TheSAM Studio
THE BEST DANCE AND FITNESS STUDIO IN
V AS ANT KUNJ, NEW DELHI
“It’s all about good health that encompasses mind, body and soul.
Designed by SAM, The SAM Studio is a concept, an innovation
redefining the way we look at dance & fitness.
Changing the face of Dance
& Fitness in the National
Capital
Delhites are more concerned about dance &
fitness than ever. Right from Tabata, Zumba
and other strength training exercises, people
are willing to experiment more. Thus, “more
is less” when it comes to fitness.
The Capital is also crazy about dance. Many
people at work or after work pursue dance as
their hobby or even to unwind their
tiredness. Earlier we saw Shaimak and
Ashley, but now the capital has given birth
to many dance entrepreneurs. It’s all about
how we feel,
“Where Dance & Fitness is above age….”.
What we feel and where we would
like to pursue our passion. SAM
says, “It’s all about bringing the
inner alive. It’s about your
expressions of feelings, about
execution of your hidden soul”.
SAM feels that discipline is most
important to pursue anything.
However, he adds that another
important thing is entertainment
meaning people should enjoy their
workout.
At The SAM Studio, there are
different programs and workouts
that one can choose from. Each
program is different from the
other one.
WHY THE SAM STUDIO?
The Studio gives a fresh appeal and meaning to Dance & Fitness.
The design, the appeal, the workout and equipments used are
completely different. One feels instant connection to soul as one
enters. It is all about energy, energy that gets transformed into
goodness of health making you aware of your being. The best
dance classes and fitness workouts ever seen by a trainer who has
worked hard enough to give a new meaning to the way we
exercise.

Redefining Dance & Fitness

It’s only when you feel, you see and you experience –then you know
that The SAM Studio is the right choice for you. The SAM Studio is
an idea, a concept that has made a difference in lives of many
people.

Dance is all about style, form, posture, attitude etc.

At The SAM Studio, you get a complete Dance
Program that focuses on various dance styles. The
best dance classes in Vasant Kunj, New Delhi, SAM
says, “Dance is an expression- expression of your
mind, body and soul. Thus, I am committed to make
everyone feel Dance from their inner self “. Children,
youth, Adults and Senior Citizens the SAM Studio
Dance Classes are for everyone. Their Dance
Workouts in Delhi are one of their kind which
focuses on complete fun and entertainment. At this
Dance Studio, SAM and his team makes sure that
anyone learning only dance is aware of it’s form,
style and most importantly aware of his own inner
conscious. The Team works together to bring out the
best in any student of Dance. Bollywood and Lyrical
jazz in one form.
“Dance is to be felt from your
Soul- your inner conscious”
SAMEER KUMAR (SAM)
The different styles taught at The SAM studio are contemporary, Bollywood, Jazz,
Hip-hop and the style which no one has heard of- THE SAM STYLE. This unique
style is by the master trainer- SAM himself that encompasses indo-western, These
Dance classes for kids, children and adults are designed by SAM.
The fitness programs at The SAM studio are class apart. One of the clients- Rashmi
Srivastav testimonial is as follows-“
“I came to know about SAM a couple of years back when l
thought of doing something to improve my health to keep fit. I
was rather skeptical about joining the fitness program due to
my age or fear of injury workouts. But on the contrary The
SAM Studio has made me enjoy my workouts besides making
me fit and happier throughout the day. The Fitness Classes in
Vasant Kunj are the best so far I have ever experienced”
Therefore, the fitness programs are designed keeping in
mind various age groups. From the regular fitness program “No matter what, fitness is a
to customized fitness programs, SAM focuses more on core discipline, a niyam one must
workout. SAM feels that the origin of any health problem and
follow daily.”
the solution to any health problem is the CORE. Thus, he
has designed all his programs focusing more on CORE, SAMEER KUMAR (SAM)
building a complete total body fitness regimen. A certified
coach and professional, SAM makes sure his workouts are
fun and bring maximum benefits. His fitness programs
focuses on weight management, body toning, muscle
strengthening, breath techniques and most importantly
lifestyle management too. He is a complete fitness
enthusiast and has motivated many in life to follow a healthy
discipline and workout.

Not only for adults, the fitness programs are also for children
making them aware of right postures, right diet and exercise
for good health and living. SAM also takes customized
fitness programs in Delhi. Thus, let’s start a new journey with
SAM of healthy living…

Thank you Sameer for all the effort

and your innovative programs have
SAM is one the leading certified Fitness and dance Coach. His willingness to create new
helped to lead a healthier and fitter
dance and fitness life
programs bringing innovative styles and techniques is well appreciated
by his peers. His vision- The SAM Studio is the future of Dance & Fitness.