05/07/2019 Rhubarb Nutrition Information & Storage Information

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FRUITS FROM A-Z

RHUBARB

NUTRITION INFORMATION

1 serving = 125 ml (1/2 cup)

Source of Vitamin C (9% Recommended Daily Intake per serving)

Source of calcium (5% Recommended Daily Intake per  serving)

High in vitamin K (24% Recommended Daily Intake per serving)

High in fibre (5.0 g per serving)

Sodium-free (3 mg per serving)

Fat-free (0.1 g per serving)

LOOK FOR

Firm, crisp looking stalks.

TO STORE

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05/07/2019 Rhubarb Nutrition Information & Storage Information

Cover and refrigerate unwashed for up to 1 week. For longer storage, freeze for up to 1 year.

TO PREPARE

Remove leaves, they are inedible and toxic. Rinse stalks well. Cut crosswise and cook.

Download the Detailed Printable Fact Sheet

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