For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.

For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter. • Pick a comfortable
position. The position in which you take your enema should be comfortable so you can relax. Place a
folded towel underneath you in case an accident should occur. Make sure the person dispensing the
enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.

For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter. • Pick a comfortable
position. The position in which you take your enema should be comfortable so you can relax. Place a
folded towel underneath you in case an accident should occur. Make sure the person dispensing the
enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.

For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter. • Pick a comfortable
position. The position in which you take your enema should be comfortable so you can relax. Place a
folded towel underneath you in case an accident should occur. Make sure the person dispensing the
enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.
• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.

For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter. • Pick a comfortable
position. The position in which you take your enema should be comfortable so you can relax. Place a
folded towel underneath you in case an accident should occur. Make sure the person dispensing the
enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.

For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter. • Pick a comfortable
position. The position in which you take your enema should be comfortable so you can relax. Place a
folded towel underneath you in case an accident should occur. Make sure the person dispensing the
enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.

For the recipient: Person receiving the enema

• Pick a comfortable position. The position in which you take your enema should be comfortable
so you can relax. Place a folded towel underneath you in case an accident should occur. Make sure the
person dispensing the enema has clear access to your anus.

• Relaxation is the key for every aspect of an enema. Relaxation of the anus so the insertion of
the nozzle is comfortable. Relaxing the whole body makes receiving the liquid as comfortable as
possible. When receiving the enema solution breathe in the nose and out the mouth to help the solution
flow in as comfortably as possible.

• Anal Lubrication. Have the administrator massage lubricant outside and inside your anus and
rectum. This will help relax the anal muscles when the nozzle/rectal tube is inserted. You might want to
take a couple of deep breaths as the nozzle passes your anal sphincter.