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Medical Reviews for Jonathan


Bailor’s Research and Program

- Harvard Medical School’s

- Harvard Medical School’s

Harvard Medical School’s

- Dr. Oz’s Personal Trainer

World’s Top Trainer and Creator of P90X

- New York Times best-selling author

- New York Times best-selling author

- New York Times best-selling author

- New York Times best-selling author

- New York Times best-selling author

www.SANESolution.com

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PREFACE

Any blood sugar and weight


problems you may be experiencing is not your fault!

complete body transformation all-day energy

The
Harvard Medical School “a proven prescription for weight loss.”

permanent results (always!)

TIP: Be sure to send a quick email that says “got it” to


JonathanBailor@SANESolution.com. This ensures you get all your
upcoming SANE bonus recipes, tools, and how-to videos.

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this is your chance

you will improve your blood sugar and lose weight for good… I
promise.

now is your time

SANESeminar.com

P.S.

SANESeminar.com

Be sure to access your Fat-Burning


Calculator to personalize your Setpoint Lowering Diabesity Hormonal
Treatment Plan now at SANESeminar.com.

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ABOUT THE AUTHOR

ABOUT SANESOLUTION
PHILOSOPHY

PROMISE

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TABLE OF CONTENTS
ABOUT THE AUTHOR
ABOUT SANESOLUTION

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SO MUCH TO LOOK FORWARD TO…

TIP: Not familiar with the SANE Food Group


or SANE Serving Sizes?
It’s all good! Get everything you need by
attending your FREE masterclass at
SANESeminar.com and by downloading
your FREE tools at SANESolution.com/Tools.

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ENDLESS VARIETY AND SANE


SUBSTITUTION (VS. DEPRIVATION)

Inspiration + SANE Substitutions = Endless Variety = :)

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SANE SUBSTITUTION CHEAT SHEET


inSANE SANE
















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ALL PURPOSE SANE BAKING MIX

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APPLE CRISP

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BITTERSWEET BROWNIE DROPS

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BLACK VELVET CUPCAKES

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BLUEBERRY CHEESECAKE TARTLETS

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BLUEBERRY COBBLER

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CARAMEL CHOCOLATE BROWNIES

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CARAMELIZED PEAR CUSTARD

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CHOCOLATE CHIP-MACADAMIA NUT


ICE CREAM SANDWICHES

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CHOCOLATE CHUNK BARS

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MINI CHOCOLATE CUPS

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CHOCOLATE DONUTS

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CHOCOLATE GANACHE MACARONS

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CHOCOLATE MOUSSE MINI


CHEESECAKES

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CHOCOLATE PEPPERMINT CUPCAKES

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CHOCOLATE SWIRL ROLL

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CHOCOLATE WALNUT COOKIES

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CHOCOLATE-COCONUT HAYSTACKS

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CHOCOLATE STRAWBERRIES

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CHOCOLATE-GINGER CAKE

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CHOCOLATE-MINT MOUSSE CAKE

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CINNAMON CUSTARD

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CINNAMON-ALMOND MERINGUES

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CLASSIC APPLE TART

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COCONUT COOKIES

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COCONUT DOUGHNUTS

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Honey-dipped, toasted coconut topping

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COCONUT LAYER CAKE

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COCONUT MACAROONS

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COCO-COCONUT CASHEW TRUFFLES

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COCONUT-LIME MOUSSE

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DARK MOCHA PUDDING

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DECADENT BROWNIES

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DECADENT CHOCOLATE CAKE

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ESPRESSO CHOCOLATE CAKE

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FROZEN CHOCOLATE FUDGE TART

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MEXICAN HOT CHOCOLATE SOUFFLÉ

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MINI CHOCOLATE CHIP MUFFINS

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OLD FASHIONED BREAD PUDDING

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PEAR TART

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PINEAPPLE-MANGO LAYER CAKE

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PIE CRUST

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PROSCIUTTO PEACH BITES

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PUMPKIN BACON & CHIVE BISCUITS

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PUMPKIN CHEESECAKE

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PUMPKIN DONUT SANDWICHES

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PUMPKIN MUFFINS

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PUMPKIN PIE TOPPED WITH


MERINGUE AND TOASTED NUTS

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For meringue and toasted nut topping:

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PUMPKIN POTS

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PUMPKIN RAISIN COOKIES

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PUMPKIN-SPICE BROWNIES

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RASPBERRY PARFAIT

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SANE ALMOND COOKIES

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SANE CARAMEL SAUCE

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SANE CHOCOLATE CAKE

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SANE CHOCOLATE-MINT MOUSSE

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SANE CINNAMON PIE CRUST

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SANE HONEY

Ingredients
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SANE COCONUT CAKE

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SANE ICED DOUGHNUTS

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SANE PIE CRUST 2.0

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SEXY CHOCOLATE CAKE

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SHORTBREAD COOKIES

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SNICKERDOODLE CUPCAKES

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Cupcakes:

Buttercream Frosting:

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STRAWBERRIES CREAM CUPCAKES

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Directions

Frosting:

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STRAWBERRY GRANITA

Ingredients
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Directions

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STRAWBERRY SHORTCAKE TRIFLE

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Directions

To assemble:

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STRAWBERRY-RHUBARB PIE

Ingredients
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Directions

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SUPER CHOCOLATE CHIP COOKIES

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Directions

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TIRAMISU CUPCAKES

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Directions
Cupcake

Mascarpone Frosting

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VANILLA MOUSSE WITH RHUBARB

Ingredients
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Directions

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WALNUT BLONDIES

Ingredients
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WALNUT BROWNIES

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you will know exactly what to eat (and what to avoid)


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