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Book Review
Śiva Sam
. hitā: A less familiar compendium
on ancient yoga
Author: Unknown
Translator: Srisa Chandra Vasu
Year: 2002
Pages: 87
Price: ` 250
Binding: Hardcover
Publisher: Munshiram Manoharlal, New Delhi
Ś iva Saṃhitā is a practical text, which seeks out the three previous published books. A comprehensive analysis
mysterious sources and tracks of subtle energy flowing of text was made and in 1999 and a Hindi translation
inside the body. Mythologically, the text is supposed to have was published by the Institute, which is considered to be
been written by Matsyendra, the man who heard the orations authentic and it highlights the hidden concepts of the root
of yoga from Lord Śiva, when it was being told to the latter’s text. Researchers of Kaivalyadhama have included Śiva
consort Pārvatī. The title of the text means: “The collection Saṃhitā among the five basic Haṭha yoga texts viz., Haṭha
of Śiva’s vāṇī (words) which bring us to Śivatva (salvation).” Pradīpikā, Gheraṇḍa Saṃhitā, Śiva Saṃhitā, Gorakṣa Śataka and
Siddha Siddhānta Paddhati.[6]
PREDICTION OF PERIOD No rigid critical view is available that could reveal the
identity of the original composer of this text. However, many
Though the Śiva Saṃhitā is a prehistoric text; however, modern
authors in their translations have indicated Matsyendra as
learning has dated the text to be written in circa 17th[1,2] or
its original composer.
18th century,[3] probably in Vāraṇāsi city. An English translation
dates the text before 1500 BC.[4] However, it has been cited
Evidence on place of the composition can be deduced
by many works believed to have been composed during
from the fifth chapter of the text. Here Iḍā and Piṅgalā
17th century.
nāḍis are related to Gaṅgā and Yamunā rivers, and the
central Suṣumnā nāḍi with the Sarasvatī river which is a
renowned subterranean river which is said to unite with
THE AUTHOR, EMINENCE AND PLACE
Gaṅgā and Yamunā at the holy place Prayāga (modern‑day
As the complete manuscript for the text is not available, Allahabad). The Gaṅgā is instead equated with Suṣumnā
the author or compiler of this text is unidentified. Several and also Iḍā and Piṅgalā with the Vāraṇa and Asi rivers
English, Hindi and other translations of Śiva Saṃhitā based respectively, miniature streams of the Gaṅgā which flow
on accessible manuscripts are available today. It was first in Vāraṇāsi. Thus, this text sounds to be written in or
published in English in 1914 by Chandra Vasu. Despite their around Vāraṇāsi.
good intentions, many of the compilers of the book have
not indicated as to which Sanskrit manuscript (s) they used,
or how they used them. They also not have mentioned the Access this article online
Quick Response Code:
Vajroli Mudrā concept of Śiva Saṃhitā in their translation.
Few years later, two more Hindi translations were released
Website:
by other publication houses on 1952 and 1974. Some
www.ancientscienceoflife.org
more books on the text were also published.[5] However,
clear meanings of the verses were not elucidated. The
Kaivalyadhama yoga center, Pune, Maharashtra published
Book Review
Book Review
the inmost essence of spirit and to keep us removed from produce happiness, enjoyment and lead toward the primal
Māyā. soul, whereas sinful acts will produce suffering, misery and
distancing from that holy soul.
The finishing verse of this chapter says that this body is
created by Brahma (divine soul) and it is a pool of our own The third chapter describes Prāṇa as a life force, which is
Karma and a medium to experience both pain and pleasure seated within the lotus of the heart and is covered by the
as an outcome of Karma of previous birth. Once the Karma vĀsana (desires) of the Jīva. Prāṇa is further subdivided into
outcomes are experienced completely, the Jīva ultimately ten vāyus (energy winds), which are responsible for various
get merged in deity. operating functions of the body.
The second chapter gives a detailed description of subtle This text recommends that the seeker should find a proper
operating energy forces which are stored inside our body. Guru, who can teach this subtle yoga science. Guru is
The Ayurvedic concept loka‑puruṣasāmya that is, “puruṣo’yaṃ like one’s own mother, father and deity; therefore it is
lokasammitaḥ” or “yathā brahmāṇḍe tathā piṇḍe”[7] is reflected emphasized to serve and please him well, because he is the
in the initial verses of chapter, where human body parts are helping hand to avoid many pitfalls in our life and helps
compared with the nonliving matter of nature. The body is to awaken the jīva to the higher self. To attain siddhi, a true
described as having a solid Mount Meru in the middle (the aspirant should have faith, care, dedication to Guru and
spinal column) encircled within seven energy centers. As control on his own senses.
long as there are life force and breath in the body, the inner
organs or body system continue functioning; however, Method of practicing nāḍi‑śodhana Prāṇāyāma (alternate
once the life force stops, the breathing ends, and the body nostril breathing for purification of the Nāḍi) is explained
deteriorates back into the elements it came from. The in a simple way. If it is practiced in accurately daily, the
main factory of this life force is stored within the soma or follower will be capable to control vāyu and can overcome
bindu (nectar of life), situated on top of the spinal column. all sufferings. Appropriate diet, lifestyle and moral character
of a true sādhaka (yoga practitioner) are mentioned. Along
A total of 350,000 Nāḍis (energy channels) reside inside with four stages of Prāṇāyāma (the ārambha [the state of
the body. Of those, 14 are important and the prime Nāḍis. beginning], ghāta [the state of co‑operation of self and
Among them are Iḍā, Piṅgalā and Suṣumnā; the Suṣumnā higher self], paricaya [knowledge] and niṣpatti [the final
being the superior one. Iḍā and Piṅgalā are opposite forces consummation] avasthā), eight siddhis and other spiritual
with Suṣumnā at their center. A yogi should practice to benefits achieved through it are mentioned. Prāṇāyāma
concentrate the life forces to central Suṣumnā to achieve helps to achieve a long life devoid of diseases, illness or
harmony, supreme ecstasy, and immortality. At the base suffering. The chapter concludes by stating that there are
of the Suṣumnā channel, there is Kuṇḍalinī, imagined to be 84 Āsanas (yogic postures), but emphasizes on only four
a serpent that is coiled up 3½ times around the yoni. Āsanas (siddhāsana, padmāsana, ugrāsana, and svastikāsana)
of principal importance with their respective benefits,
Vaiśvānara (agni or fire) dwells inside the body, and it viz., siddhāsana: To practice regulation of the breath and to
is said to be born from a portion of god’s own energy. attain quick consummation of yoga, padmāsana: To facilitate
This fire digests food, increases life force; gives strength, harmonious flow of vital airs throughout the body and to
nourishment, health and destroys diseases. A wise yogi ward off all diseases, ugrāsana: To obtain all the siddhis,
should surrender food into this fire every day to keep and svastikāsana: To obtain vāyu‑siddhi and immunity from
optimal health and spiritual alertness. This Vaiśvānara diseases.
is also mentioned in Bhagavadgīta as – ahaṃ vaiśvānaro
bhūtvā prāṇināṃ dehamāśritaḥ.[8] The same digestive fire The fourth chapter illustrates with a detailed explanation,
is also described in detail in the Ayurvedic classics. In a 10 types of mudrās viz., mahāmudrā, mahābandha, mahāvedha,
commentary of Aṣṭāṅga Hṛdaya, the word Vaiśvānara is used khecarī, jālandhara, mūlabandha, viparītakaraṇa, uḍḍyāna, Vajroli
in context of God.[9] On other hand, jāṭharāgni (digestive and śakticālana. Their utility is in sealing the energy from
fire) is stated as Bhagavān, Īśvara etc., in Suśruta Saṃhitā.[10] within, and to gradually direct one’s vāyu or prāṇa toward
Therefore, it can be assumed that Vaiśvānara is nothing but the base of the central Suṣumnā, and then awake the dormant
jāṭharāgni. Kuṇḍalinī, make it to enter the Brahmarandhra, so that one
achieves siddhi and subsequently Mokṣa. Each of the cakra
Jīva lives within this body and is garlanded with endless is associated with various physico‑psychological patterns
desires and thus hooked to the body by Karma. Its good acts and once the Prāṇa reaches and explores them, the person
Book Review
will experience a supreme state of bliss and refinement. The The text suggests certain places to focus ones energy to
final destination of prāṇa is the Sahasrāracakra; only then the ascend to higher states of yoga. The inner radiant force of
jīva merges with the primal soul. the Kuṇḍalinī is the guide for the practitioner to experience
new subtle landscapes by passing through six cakras. These
Śiva Saṃhitā, like all other yoga texts, emphasizes to keep cakras possess their own inherent qualities and various
knowledge of these mudrās secret, like a box of jewels, siddhis (perfections) that comes when the energy within
and says that this knowledge will only awaken under them are balanced.
the guidance of a Guru. In Vajroli mudrā the text explains
importance of keeping hold on bindu (śukradhātu) within The text has beautifully narrated the importance of practice
body for longevity and attainment of yogasiddhi as ‑ “maraṇaṃ of japa or Mantra sādhanā (recitation of a Mantra) to achieve
bindupātena jīvanaṃ bindudhāraṇe” (death by the fall of bindu beneficial results. The text concludes by stressing that this
and life by retention of bindu). Ayurvedic texts also emphasize sacred teaching of Śiva is to be kept confidential, and only
to retain śukradhātu for healthy and long life as – “retomūlaṃ the wise and eligible people should learn it. The final verses
ca jīvitam”[11] and “śukrāyataṃ balaṃ puṃsāṃ.”[12] of chapter state that without yoga, a person is merely living
for the sake of sensual enjoyments. It is further suggested
The fifth chapter gives details about the obstacles in yoga that this yoga is not merely to escape the world, but that it
practice. Some obstacles mentioned are ‑company of man is a practice equally for those that are in the world.
with women, luxurious life, engagement in excessive
enjoyments, using ornaments etc., It is noteworthy that The contribution
they also discuss obstacles that may arise from a shallow
Indian concept of yoga alike Indian alchemy (Ayurvedic
knowledge of yoga or from obsessions with the practice in
general or from being too fundamentalist in any matter. It Rasaśāstra) has its roots in tantric literature and is dedicated
is advised to have an in‑depth knowledge of yoga before to Lord Śiva.[13] Śiva Saṃhitā is an important tantra and a
practicing it. compilation of teachings not found elsewhere in Haṭhayoga
canon. Unlike other manuals of Haṭhayoga, it does not
The sādhaka is classified into four levels‑mild, moderate, teach a six‑ or eight‑limbed yoga. Its Prāṇāyāma is strikingly
intense, and more intense. The first level is for persons of simple, and it only mentions pratyāhāra and samādhi in
little enthusiasm, who find faults with their teachers and passing. It’s most systematic and thorough teaching is
who are of a weak character. The second level is for those of on mudrā, found in chapter four. Complementing this,
a more moderate nature, who are liberal minded, merciful, many subtle body visualizations and Mantra techniques
honest and sweet spoken. The third level is for those that are found in the text. The beautiful meditation methods
are steady‑minded, self‑determined, full of energy and often mentioned have no parallels in other Haṭhayoga texts.
faith, and devotees of Guru. The highest level is for those Another feature of the text, which sets it apart from other
that are full of energy, enthusiastic, keen to learn, know the works on Haṭhayoga is that it makes no mention of the Nātha
yoga śāstra (yogic science), judicious in their diet, fearless school of yogis, traditionally said to be the originators of
and with control over their senses. The time required for Haṭhayoga.
success in the yoga practice is only 3 years for the aspirant
of the highest level while 12 years for those at the lowest
level. The aspirants in the middle two categories take 6 and PRESENT SCENARIO
9 years respectively. Yoga education has undergone a transition to adjust the
times. Despite busy lifestyles, yoga is popular today among
Four types of yoga are described ‑ Mantrayoga, Haṭhayoga, several sects and nations. There is a large population of yoga
Layayoga and Rājayoga. Mantrayoga and Layayoga are practitioners which tries to follow fast‑track yoga practices
recommended for the aspirants of the first two levels, to improve the quality of life, but they tend to keep away
Haṭhayoga for the third level, and all types of yoga for the from the real path due to lack of proper guidance. Nāḍi
final level. Rājayoga is described as the highest bliss that śodhana Prāṇāyāma along with other breathing techniques,
awaits the genuine practitioner. However, it is not easy to various Āsanas and relaxations or meditation methods
attain this state, and it needs proper mind control, strong mentioned in present text can be employed by a physician
will, discipline and enthusiasm, as found in the sādhaka of to help his patients or may be utilized by a healthy citizen
the fourth level. Siddhāsana is described as the best Āsana, for attaining vitality, disease free life and for spiritual
kumbhaka to be the best Prāṇāyāma, khecarī the best mudrā, awakening. A lot of published clinical data are available
and nāda the best laya. today ascertaining and proving the healing and wellness
Book Review
promoting potentials of these yoga techniques. It is, Department of Rasashastra and Bhaishajya Kalpana, 1Department of
therefore, the present need to bring outsource texts of yoga. Basic Principles including drug research, Institute of Post Graduate
If these texts are thoroughly studied, they can bring to light Teaching & Research in Ayurveda, Gujarat Ayurved University,
many of buried secrets which can be helpful in the fields of Jamnagar - 361 008, Gujarat, India.
therapeutics and provide appropriate lifestyle methods for E-mail: dhanvantari86@gmail.com
wellbeing. However, this area of science largely remains
untouched by many of its followers. This lag in bringing REFERENCES
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kunda/‑bib‑web.html. [Last accessed on 2013 March 30].
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acceptance. id/62066. [Last accessed on 2013 March 30].
3. Available from: http://www.en.wikipedia.org/wiki/Shiva_
Samhita. [Last accessed on 2013 March 31].
4. Available from: http://www.Yogavidya.com/Yoga/ShivaSamhita.
CONCLUSION pdf. [Last accessed on 2013 March 31].
5. Goutam C, editor. Shiva Samhita. Reprint edition. Bareili: Sanskriti
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ultimate goal called Mokṣa. Among various texts written Reprint edition. Ch. 5, Verse 3. Varanasi: Chaukhamba Surbharati
Prakashana; 2004. p. 897.
on this discipline, Śiva Saṃhitā is an important text and
8. Anonymous. Bhagvat Geeta. 12 th ed. Bombay: International
a collection of yoga teachings. It teaches us how to shed Krushnabhavan Sangh Publication, Bhakti Vedanta Trust; 1993. p. 594.
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edition. Ch. 7, Verse 22. Varanasi: Choukhamba Sanskrit Sansthana;
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well‑being. Prakashana; 2009. p. 404.
12. Shastri B, editor. Yoga Ratnakar of Anonymous. 2nd ed. Ch. 1, Verse 10.
Varanasi: Choukhamba Sanskrit Series; 1973. p. 2.
13. Mishra SN. Ayurvedeeya Rasashastra. Reprint ed. Ch. 1, Verse 20.
Rohit Sharma, Hetal Amin1, P. K. Prajapati Varanasi: Chaukhambha Orientalia; 2009. p. 57.