Dietary

Calories Total Fat (g) Cholersteal

Sodium (mg) Total Carbs (g) Fiber (g) Protein (g)
hamburger
McDonalds 250 8 30 480 31 2 13
Wendy's 250 10 35 620 25 1 15
Burger King 260 10 35 490 28 1 13
Jack in the Box 280 11 25 680 32 1 14

Small French Fries

McDonalds 230 11 0 160 29 3 3
Wendy's 230 11 0 250 30 3 3
Burger King 340 15 0 480 49 4 4
Jack in the Box 330 15 0 610 45 3 4

small coke
McDonalds 150 0 0 35 40 0 0
Wendy's 200 0 0 45 54 0 0
Burger King 190 0 0 0 51 0 0
Jack in the Box 230 0 0 5 62 0 0

total meal value

McDonalds 630 19 30 675 100 5 16
Wendy's 680 21 35 915 109 4 18
Burger King 790 25 35 970 128 5 17
Jack in the Box 840 26 25 1295 139 4 18

calories/ DRV's Rec. 2,100 65 300 2,400 300 25 50

McDonald's is the best burger for you out of this selction of burgers, french fries, and small coca-cola soda. This suprised me due to the bad rap that
McDonald's gets. McDonalds had the best or tied with the best in all of the categories. On the other hand, Jack in the Box was the worst in almost all
the categories and would be the most unhealthy out of all the food options in this selction.

If I were to choose a meal from these four resteraunts, I would choose McDonalds. McDonals had the least amount of callories per burger, small fries,
and soda. I chose this because i would like the least amount of calories.
McDonald's is the best burger for you out of this selction of burgers, french fries, and small coca-cola soda. This suprised me due to the bad rap that
McDonald's gets. McDonalds had the best or tied with the best in all of the categories. On the other hand, Jack in the Box was the worst in almost all
the categories and would be the most unhealthy out of all the food options in this selction.

If I were to choose a meal from these four resteraunts, I would choose McDonalds. McDonals had the least amount of callories per burger, small fries,
and soda. I chose this because i would like the least amount of calories.
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