Meals [Crafted by Dr Dinesh]

DAY MEALS
Breakfast Lunch Dinner
Sunday Bread Chicken Rice Rice+Vege+Chicken
sandwich
Monday Fried Bee Rice+Vege+Fish+Egg Rice+Vege+Fish+Egg
Hoon
Tuesday Chinese Pow Rice+Vege+Pork/Chicken Rice+Vege+Pork/Chicken
Wednesday Fried Rice Nasi Lemak+Chicken Rice+Vege+Chicken
Thursday Cereals Rice+Vege+Fish+Egg Rice+Vege+Fish+Egg
Friday Chinese Pow Rice+Vege+Pork/Chicken Rice+Vege+Pork/Chicken
Saturday Porridge Nasi Briyani (Chicken) Rice+Vege+Chicken

The table above is for the reference of Joy Eldercare Home staffs to prepare the
meals for the residents

 Can be subjected to changes depending on circumstances

 Breads and Biscuits are served along with coffee/tea/Milo every day in
addition to special meals
 Tea time snacks will be made available every day
 Special diet; Diabetic diet, Pure Vegan Diet or other as specified will be
served if requested- subjected to additional charges depending on
requirements

Breakfast: 7: 30 am - 9:30 am
Lunch: 12:00 pm - 2:00 pm
Tea time: 4:00 pm -5:00 pm
Dinner: 6:00 pm - 8:00 pm

Supper is not encouraged for elderly residents due to health reasons but will be
entertained if requested.

*Patients on insulin therapy must take the meals only after injecting the insulin
and follow the time interval as advised by their doctors. (15 mins/30mins/60
mins)
 Activity Schedule
DAY ACTIVITIES

Morning before Morning after Evening after Tea Evening after

Breakfast Breakfast time Dinner
(7:00am -7:30am) (10:00am-12:00pm) (5:00pm-6:00pm) (7:30pm-10.00pm)

Sunday Simple Walking + Physiotherapy Simple Exercises/ Movie night

Warm up exercises session with Mr LEE Gardening
Monday Simple Walking + Drawing and Simple Exercises/ Movie night
Warm up exercises painting Gardening
Tuesday Simple Walking + Physiotherapy Simple Exercises/ Movie night
Warm up exercises session with Mr LEE Gardening
Wednesday Simple Walking + Indoor games Simple Exercises/ Movie night
Warm up exercises Gardening
Thursday Simple Walking + Physiotherapy Simple Exercises/ Movie night
Warm up exercises session with Mr LEE Gardening
Friday Simple Walking + Indoor games Simple Exercises/ Movie
Warm up exercises Gardening night/musical
performance
Saturday Simple Walking + General wellbeing Simple Exercises/ Movie night
Warm up exercises assessment by doctor Gardening

The table above is for the reference of Joy Eldercare home Staffs to prepare for
the residents

 Can be subjected to changes depending on circumstances

 Daily activities are meant to improve the life quality of residents and are
highly encouraged
 Residents who are not keen to participate in daily activities will be
exempted and are allowed to spent their time as they wish
 Residents who are physically unfit will also be exempted from daily
activities for optimal rest

Studies have shown that interacting activities are beneficial for the elderly
people in prevention of depression, Dementia and several other health diseases.
Thus, Joy Eldercare Home strongly believes in conducting interactive session
for residents daily.