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1) Prevention:
It’s about you, your surroundings, your instincts and your reaction
Profile 1 Profile 2
Low Self-esteem Very confident
Insecure & anxious Thinks through things
Submissive personality Have their own opinions
Feel inferior to others High self-worth
Depend on others financially Strong work ethic
Feel they don't deserve respect Respects self and others
Excessively tolerant & accommodating Will state thoughts and concerns
Don't stand up for themselves Stands up for themselves
Blame themselves for other's mistakes Knows people make their own decisions
Don't believe in themselves Helps others
Can't say 'no' Not afraid to say 'no'
Slumped shoulders & head down Brisk pace, walks tall with shoulders back
http://english.abusoemocional.com/victim.html
- Some statistics
2) Escape:
- What is your first instinct when scared?
o Control your fear; fear and panic will not serve you well
- Attackers don’t want to be noticed, recognized, injured or caught.
o My husband has a shirt like that, where did you get it?
o What would your mother think?
o Wait a minute … What do you even plan to get out of this?
- 1 minute struggle (Activity)
o Commit to be salvage if you can’t run
o How far will you go to protect yourself? (visualize eye gouges & torn ears)
o Don’t be nice, they AREN’T
- Shout loud!
- Look passive & weak
“The duration of most attacks is short; the longer the attack lasts the more danger the
attacker fins himself in. Therefore fight-back by the victim is essential because it
complicates matters and the attacker can’t afford time delays. The more ferocious you
are, the more likely the attacker is to abort.”
Resources:
Fightwize.com
Krav Maga Pressure Points – Military Hand to Hand Combat Guide
100 Deadly Skills (Clint Emerson, Navy Seal)