Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
In the 21st of the century, there are around 7 million people suffer from heart
and circulatory disease in the UK (UK Factsheet, 2018). Modern lifestyle is one of the
causes. Those lifestyles changed people behaviour on selecting food, exercise, and
socialization such as eating junk food, rarely in doing exercise and smoking. This
essay will talk about the cause and solution of diet in modern lifestyle against health.
Nowadays, the number of people who are eating unhealthy food is increasing
(Jacqueline, 2018). Even though, consume those kinds of foods every time such as
fast food, junk food, and processed food can increase the risk of obesity because
these types of food contain more calories with less nutrition. For example, hamburger
contains 550 calories with 30g total fat. In addition, obesity leads to many health
complications such as high blood pressure, type 2 diabetes and heart disease
(Fletcher and Matthews, 2012). As a result, the number of people who suffered those
Canada, 2018).
In order to prevent this issue, consumers and the government must make an
action and be responsible for creating awareness amongst people. Consumers must
be more aware of their health by reducing consumption of unhealthy food and do more
activities or exercise if they eat unhealthy food to burn the calories. Nevertheless, the
Government also needs to make a strict regulation and create awareness on people
advertisement about the danger of fast food in every fast food restaurant or make a
regulation about maximum calories per serve in each food and raise the tax on fast
food restaurants.
1
Nabil Fachliansyah 98912 PM501 Skill for Study I
Unhealthy food selection leads to some several diseases. Therefore, consumers need
to be more conscious of their health. Other than that, The Government needs to
regulate and make people aware of fast food consumption. I'm sure if this thing applied
then people will have healthier lives and the number of people with the disease above
2
Nabil Fachliansyah 98912 PM501 Skill for Study I
Reference
Diabetes UK. (2018). Diabetes Prevalence 2017 (November 2017). [online] Diabetes
Jacqueline, C. (2018). Here's how much fast food Americans are eating. [online] CNN.
Public health agency of Canada. (2018). Report from the Canadian Chronic Disease
health/services/publications/diseases-conditions/report-heart-disease-Canada-
https://www.bhf.org.uk/-/media/files/research/heart-statistics/bhf-cvd-statistics---uk-