Know Thyself… (Phase II)

Name:____________________________ Std. & Sec.:__________ Batch:______________

1. Are you in Diet? If so what is your diet plan?

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2. Are you taking your food at right times? If not at which time do you miss?

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3. Do you take healthy food? What kind of healthy food do you take?

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4.Do you exercise regularly? How do you do it?

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5. Are you regularly taking up outdoor sports? Which sports?

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6. How long do you sleep?

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7. Is there any sleep disturbance? What kind of disturbance do you feel?

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8.Do you study late night? How often? How long?

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9. Do you visit doctor often? Do you take any medications? For what? How long are you

taking / How long do you have to take it?

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10. How much time do spent free time with your friends?

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11. How long do you use your mobile phones, PC, laptop or any electronic gadgets ?

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12. What kind of application & games often you use in your mobile?

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13. How much time do you spent time watching TV? What kind of program / channel do you

watch?

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14. Do you schedule your study hours? What is the plan?

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15. Have you experienced any cyber security issues or have you breached cyber security?

State your experience.

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