DAVID CISNEROS

LAOSKA GUADAMUZ


ENTRANTE
v Ensalada Tropical de Quinoa
PLATO FUERTE
v Lomo de Cerdo al Horno
(con Salsa de Tamarindo y Salsa
Caribe)
v Pellugas de Pollo Rellenas de Espinaca
v Pastelon de Tuberculos Mixtos
Relleno de Quesillo

POSTRE
v Manzanas al Horno a la Moda
DULCE SALGADO
MARIA DEL PILAR
PARAJON
HAZEL RAYO
TANIA BARREDA
 BIENVENIDO!

En este espacio, volveremos a ser ninhos y

ninhas, donde no solo podremos disfrutar de
maravillosos platos preparados por cada uno de
ustedes, sino jugar con el aprender haciendo en
un espacio, donde la gastronomía, es la
herramienta principal, que nos alejara de la
rutina diaria y nos llevara a descubrir grandes
maravillas con sus olores, sabores y colores.

QUE DISFRUTES EL JUEGO!

Afectuosamente,
Chef Micaela

 RECETARIO

 ENSALADA TROPICAL DE QUINOA
(6 PORCIONES)

INGREDIENTES PARA LA ENSALADA:

• 1 taza de Quinoa –Cocinada- (Puede se roja o
blanca)
• 1 Taza de Aguacate Maduro en Cubitos
• 1 Taza de Pinha en Cubitos (Asada)
• ½ Taza de Pepino en Cubitos
• ½ Taza de Tomate (Bien Maduro) en Cubitos
• ¼ de Taza de Cebolla en Cubitos
• Culantro (Cantidad Necesaria)

PARA EL ADEREZO:
• ¼ Taza de Pulpa de Calala
• 4 Cucharaditas de Vinage Blanco
• ½ Taza de Aceite de Oliva
• 1 Ajo Rallado
• Sal y Pimienta al Gusto

POCEDIMIENTO PARA LA ENSALADA

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PROCEDIMIENTO PARA EL ADEREZO

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 LOMO DE CERDO AL HORNO
(6 Porciones)
INGREDIENTES:
• 1,5 LB lomo de cerdo deshuesado
• 3 dientes de ajo
• ½ cebolla picada
• 1 cucharada de romero seco
• 1 hoja de laurel
• Orégano
• 1/4 taza de aceite de oliva
• 1 taza de cerveza
• 1 cucharada de mostaza
• Sal y pimienta

PROCEDIMIENTO:
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 PECHUGAS DE POLLO RELLENAS DE ESPINACA
(6 Porciones)
INGREDIENTES:
• 3 pechugas de pollo
• 2 Dientes de Ajo
• 2 Tazas de Espinacas
• 1 Taza de Leche
• 2 Cucharadas de Aceite Vegetal
• 1 Cucharadita de Fecula de Maiz
• Sal y Pimienta al Gusto

PROCEDIMIENTO:
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 SALSA DE TAMARINDO

INGREDIENTES:
• ½ Taza de Pulpa de Tamarindo
• 2 Cucharaditas de Jengimbre Rallado
• 3 Dientes de Ajo
• ¼ Taza Vinage Blanco
• 2 CUcharaditas de Fecula de Maiz
• 2 Cucharaditas de Aceite Vegetal
• Sal y Pimienta

PROCEDIMIENTO:
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 PASTELON DE TUBERCULOS Y QUESILLO
(6 PORCIONES)

• 1.5 lbs de Quiquiste

• 1.5 lbs de Malanga
• 1 lb de Quesillo
• 1 Cucharadita de ajo rallado
• ¼ Taza de Perejil
• ¼ Queso Frescal
• Sal y Pimienta

PROCEDIMIENTO:
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 MANZANAS AL HORNO
(6 PORCIONES)

• 6 Manzanas Medianas
• 1 Taza de Azucar Morena
• El Jugo de 1 Limon
• 1 Cucharadita de Vainilla
• 1 Cucharada de Mantequilla
• ¼ taza de Ron Anhejo

PROCEDIMIENTO:
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 APUNTES

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DAVID CISNEROS
ANA PICHARDO