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B XVI sexe SllIOHCK!ili Dpaq AKaJiMa npxexazr na ceaep KItTaJi C I1,eJIhlO H3)"1eHIDI Mep;HlJ,HHbr }I OJUlOBpeMeHHO 3aBlfM3TbCJ! 60eBhIM HCK}'CCTBOM B IIIKOJIe Illaonaas. TIo B03BpameHHH D lliromrlO OH permm CTaTI. OTmem.lfKKOM H nOCeJll!JICSl B xpaMe Aa:i!:ra¢y. OJUla)K}l;bI AKaJiMa CTaJI cDH)J;eTeJIeM Toro, KaK BO BpeMSl OIJIbHOH MeTeJ!H see p,epeBMI nonananx, H TOJIbKO MBa xaornynacs, a no O.KOlf'IalD'1H MeTem{ BhInpRMliIIach. Ha6JIlOp;3JI sa ImOH, Bpa'l pemxa, 'ITO, 6}1aro):.la pa CHOeK MlIrKOCTH, .}JlIa cssoraa npOTl1:BOCTORTI. Mert:JIH. TaK OB CTaIl rrpHHJ{MaTh «MlITKOCTb» B xasecrse ¢)'H)J;aMeBTa CBocil: IIIKOnbI H cosnarr IIIKOn:y «iJ)KH}'-;D)f<IITCY» (Jiujitsu).

B KOIiIl,e XIX sexa Macrep ,Il,:m:rapo Kaao, op;rm I~S BI.I,n;aIOIl.I;HXCSl yqeIDIKoB IIIKOJIbI «,Il)iary-,!I)jUfTCp.

HS'bR"B HS npOTpaMM:LI Bee npHeMbl, KOTophIe oa C<JlITliJI OrraCIil>JMH,. Ii BHeeR npaaana paBHoBecKJI, C03p,aJI BOByIO IIIKOn:y, Ha3BaIIll)'1O «,lI;3IO-.llO».

Bo BheTHaMe 6aM6}'K OTJeHb norrynapea cpep;J{ HapO/la: ero UClIOJII.3yIOT He TOJIbKO )1,lUl MHornx 6I>ITOBhlX, HO 11 BOKHCKIDCII,eJIeK -H3fOTOBJleHID! Opy)I(Iffi (KOIIJIH, KOJIOBH T. II.). BaM6yK rrpn 6ype crn6aeTClI. no seTpy, a saresr C XlJecTOM BhmpRMJIlleTCJ! UPO'niB serpa, Hafimonaaocs, 'ITO BI.eTHaMCKlfr[ 6aM6)'h; 06JIa.llaeT Ka'leCTBOM TBep)l;OCTH H MSlrKOCTH; IIpH STOM 06a 3Tlf xasecraa oprauxsao COqeTaIOTCSl B ep;JmOM cymecrse, 'ITO COO1'BeTCTBYeT xapaxrepynseraaacxoro napona. I1cxo)l;ll H3 eroro, H3)"1lJll pa3Hhle CTlIJIH< 60eBbIX HCK}'CCTB crpaasr H MHpa, MaCTep Hryea JIOK npHIDIJI npHHII,HIIhI «KhIOlIT HbY ~oj1: ~eH» Ka'leCTBe ¢}'H,n,aMeHTa IIIKOJIbI BOBHHaM Bser Bo Ilao. TIOA «KhIOHr» nOHHMaeTCSl «raepnocrsx H see, 'iT' HMeeT {<TBeplJ;hDm xapaKTep (CHJI3, peIIIHTeJII.HOCTb); TIDA (,HbY» 1I0HHMaerCSl «MMKOC1'bl> If see, 'ITO ItMeet «Mm'KIOO xapaIcrep ( CJla6ocn., yCrynrmsOCTb). TI pHHIUflI «KiIOHI' HI. Y ~OH 'U.eR» B AOC}lOBHOM nepesoa

~- npHHIUiII CO"Ie-raHID!.llBYX npOTIffiOIlOIIO}KHOCTei7{., (<TBepAOCTH» 10£ «MRI'KOCTll». Ho IIO cytnecrsy, rrpmr~m 31'OT - Be TOJIbICO coseraaae .llByx npOTlfBOIIOJIO)KHOCTeK, HO erne Sl1!JIlleTCli p;rmaMUqeCKOH CBHSb MeJK;D;y «TBepJJ;OCTbIO» H «MSlrKOCThIO» C 60JIhIllOR rn6KOCThIO, MaHeBpeHHOCTI.IO. TIOJIHTIlqeCKaJi crpa rHR HaHeIIIH.ero npasHTCJIhCTBa, Ha'lliHaJi C rrpassnnrx ,lllmaCTH:i1: lIH, qaa, JIa H TeH mOH, llOIIHOCTbKt OCllOBI.lIl3eTCSl aa rrpanmrrre {(KDroHT fuy <DoR theH».

IiCTOPW! 60Pb6bl BI.eTIiaMCKOro aapozra npOTl1B saxsa 1''IHKOB Sl1!.JI1leTCH If<HBI.IM BOI]JIOm;eHHeM npxa II,HIIa «KD.rOlIT fuy ~oi'!: QbeH». TIepeJJ; OrpOMHOH CHIlOH apMHK }lHHaCTIdl: QJfHI'H3-XaH3 (MolITOJIHJI .MHm, (I<Hra:H), TnHI> (MaH'l~W!) BbeTHaMCKaJi apsora orcryrmaa nna coxpasenaa CHJIbI (3TO «Hsy» Korna are saeoesareaa paccJIa6ilJiJD!CI. rron OTpllI.\aTeJIbHbIM B03,lIeKCTBUeM KJlliMilTli ua xx 3AOpOB~ BbeTHaM.CIod'l aapon 06pymHB3JI BCIO CBOIO c.wry aa BparoB H H3rOHruI]{X H3 CTpaHhI (;:ITO <dUdOHD»).

«KJ,IOHr fuy ~OH qbeH» - rrprranxn C "IeTKO BI.rpa:»<eHHoH napOJJ;ElOC1'hlO - crarr ¢)'HAaMeHTOM BC CHCTeMhI "TXyaT» (60eBoe HCKYCCTBO) H ({Aao» (60eBaJi sraxa) lIlKOJIbI BOBHHaM Bser Bo Ilao,

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17

5. IIYTb sonaor o YlJEHMJI Ma c r e p '1aH XH <!loHr

33l1HManCH 60eBIiIM lICl>.),CCTBOM TOJThKO C nerrsio H3YQeIDUi rrpHeMOB casaooeiopcmr H YKpeJLlleIDIJI Terra He CIlO)f(HO, HO AOCTIDKeHlre M3CTepcTBa AaeTCJ! nezrerxo. A crars RaCTOHnI;HM BOHROM li 6bITb ;ocTOfrHbIM ::lTOrO asamra HaMHoro TpyJJ;Hee.

C pa3BIHI1eM ~)'JI:&rypJ,I oruomeaae K MOpalIbHbIM II Il)'JCOsBbIM UeHHOCTHM IlperepneJIo }!3MeHeHlUl. ~OHHT1Ie 0 TOM, 'ITO BOHR P;OiDKe. H 6brrb rrpoKJI;e acero repoeM}[ B crryqae IIOp3)KeBlIH 1I00:<OHQHTb c corioa, ~eJIaB xapaKHpH, crano HenpIfeMlleMblM B1i3MeJnlSUl}{XCJ! ssrnanax.

Cospesremrsrn noaa P;OiDKeH 6bITb aUThHblM, qeCTlibIM, Se}lllKO.D;yUlHhIM: snaners nplieM:lMH castei60POHbI M aecrx CKPOMHbtii: 06pas )Kl{3Hlf.. Ho Ba)f(Hee WJJI Hero 6blTb ''!eJlOBeKOM, KOTOPbtii: MO)KeT IOHTpom.rpOBaTb ce6H IIpl1 JII06hIX cirryarnrax,

B 01-.1'Y'A<llIOIJJ:CM MJrpe qellOBeK HlIJIHeTCH rpH3IiQeCKH 1l;0BOllbHO cJla6bIM CYIJJ:eCTBOM. Ho qe/lOBeR OCTIlrueT CYPOBOCTb nplIpo,ll;bI np}! nOMOm;H paSYM3.

L C IIOMOlIJ,bIO 1I1ITeJIJIeKTa 11 TBOpqCCTB3 OB cosnan COBpeMeHH),IO k)'JIbrypy. B H.aCTOl'l,IJJ:ee BpeMl'l )Kl13Hb JIOBe'leCTBa )"A<e p;OCTIu}Ia IJ:OBOlIbHO Bb1COKoro ypOBHJ!. Haysao -rexarrsecxaa nporpecc 1103BO}U1ll qeJIO~h}' )KHTh B rapMOIDQ{ C npHpOll;oit 11: COBepman nozrerst H3 jJ,pynle IVlaBeTbI. Ho cyntecrayet eIJJ:e (ppORT,

~KOTOPOM OR He OAeplKaJl n06ell:)' - aTO KOHTPOJIb R31l; CBOHM pa3)'MOM 1I )KeJIaIDI5lWI, IIpeOjJ,OlleHHe OBHblX CJIa60CTe:M:.

COBpeMeHHbmB01UI. - 3TO ae TOIlbRO ClrlJJ.hHbrH nenoaex, B COBermeBCTBe Bmm.elOm;Mii 60eBbIM IfCK"yCCTBOM, CTalllIIU)!ii 'leCTb BbIIIIe )K1t3lll1, lIO }! HeyCTalIHO 3aKHMalOl:Il;HKCSl C3MOCOBepIlleHCTBOBalllleM. )J;IjI rrpeononeana caeaoro ce6R xencses; )l,OJI)KeH 6bITb O'IB3)KHhIM, 06]lajJ,aTb lID1'pOIGfM b.1lYf030POM K , =rreIlbHOC'IbIO B nocrymcax, YBepCaBOCTb B ce6e K IInIpOKIlli Kpyr030P nOMOraIOl' qeJJ.OBeK)' rrpeonozn, caMara Ce6Sl. 3TO li ecrs Ir'fTh 6oeBoro -yqeHllil..

6. PMTY AnbHblM IIOKJIOH lllKOJIbl BOBMHAM BbET BO nAO

OMaHAbI: NGHIEM (IITeM), NGHIEM LE (HreM 113), LE (JI3)

1. TIo KOMaHp;e NGHIEM: CTORTb CMHpHO.

2. IJoKoMaHjJ,e NGHIEM LE - IIOAfOTOBKa K nOK/loHY: CTOHTJ> CMltpHO, !IeBM PYKa BjJ;OlIb rena, yID conryn, ,8 rrosre 11 nonaar» aa ypoaeas rpyp;l1, rrpemrnease napaanensao IIOil)', llajJ,Olfb paCk1'bITa nOIlO)KeHa HanpOTIIB cepznra, aa paCCTOSHl.fH 5 CM 01' rpy~{, naJIbIJ,bI BMeCTe.

3. TIoKoMaH)l,e LE - TIOKnOH: BbmOJIRllTb nOKlIOH, H.il:JOIOHlIJI KOpnyc BIIepe)], no xacaana nesoro eaa naJIhll,aMH JIe.BOJ1: ppm, rnasa CMOrrHl' BnepejJ, aa Toro, KOM)' rrpenaasnavea IIOKJIOH, crraaa Mall. 3ap;Cp)Kl(3 B TaKOM IIOllO)Kemrn aa 0JI.Hy ceKyH.D;y. BepH)'ThCJi K n0J10)K€HHIO NGHIEM LE){ Cpagy "GHIEM.

18

7. flPOfPAMMA nO,IJ;fOTOBKM ITO lIIKOJIE BOBMHAM BbET BO ,IJ;AO

OT n a s a n s a o r o ypOBHH ,11;0 YPOBHR -r ep n o r o DORca

7.1. TV VENHAP MON (Tbi B3 aan MOB) -Uaqam.Hbm ypOBeHIo, noac lIMeeT rony6oB: nser, KaK H KlIMOHO

1. OCHOBHAH QACTb

1. PaSM1Il:IO'lHbIe yrrpIDKHeHHH H ynpaJI<HeHWl aa pacczrarinemre.

2. BO PHAP (60 q,an) - KOMJ1JIeKC 6asoBbIX TeXHHK, COCTOR.IJ:J;lfli: JIg:

2.1. THAN PHAP (TXalIT q,an) - rpyrmsr croex, S BH,IJ;OB Te.'{ID[J(}( nepeseemeaxa B HUX. 2.2. THU PHAP (TXY clJaII) - rp)'lIIII>l 6asOBbLX TeJCHID( pyIC

- 10 Bll)l;OB y.u;apoB 1<)'JIaKaMH - DAM (AaM) - 8 OCHOBHDLX If 2 AOrrOJIHlrITeJIbHbIX;

- S BUAOB y.n;apoB pe6paMJi! JIall.OHel~( - CHEM (TeM);

- 8 BHII.OB }'JJ.apoB JIOk1'JlMH - CHO (Tho);

- S B}I,Il,OD 6Jl0KOB - GAT (rar),

2.3. CUOC PHAP (KDIOK clJan) - rpyrun,I 6aaOB:bIX TexIDIK aor: - 8 Bl-mOB y,n,apOD CTOIIOKHom -DA (,n,a)j

- 3 BHAa Yfl.aPOB KO)ICROM - GOI (roll).

3. YnpIDKHellIDl.

3.1. BbIDOJIWlTh YMPhI HorOK - DA, He OnyCKaJI nory - SBH,llOB. 3.2. BloIDOJIHJ1Tb y,Il,apI>I HoraWI - DA C nepessememcoor, 8 BH,a:OB.

3.3. BbIDOJIBJiTb 8 CToeIC 1Ia MecTe, C nepexemeauees lIO rrpHMOJ!H no xpecry, BMecTe C YAapaMJi p)'KaMH.

II. TEXHI1KA

1. PHAN DON N91 (<paR noa) - xosrrpararor nepBoro YPOBIDl:

1.1. IIpOTHB :y,a:apoB P)'KllMH: DAM THANG, DAM MOC, DAM LAO, DAM THAP, DAM MUe. DAM

THAP C o6eJIX cropon li DAM TU DO, DAM HAl TAY.

1.2. IIpoTHB }'JJ.apoB npanon HOrOH: DA THANG DA CAHN, DA TAT DAP THANG. 2. DON TAN GONG hl,OR TaR KOHl') - npHeMbI aTaKH:

2.1. CHIEN LUOC J\'21 - N!!1O (rsea JI.bIOI<) -6oeBbIe CBJlSIGt Noll - N 10. 2.2. DON CHAN M!l, 11'22 (Aoa TJlH) -npHeMbI aTaKH ll.BYMJi HOraMH.

3. KHOA GO (xxoa ro) - ocB060)fQl;eRHJI OT SaxBaTOB:

3.1. CnOC06hI OCB06o)K,lI.eHIDI. OT 3aXBaTOB aa o.n;e)f(J{'j Nll1 II 2. 3.2. Cnoc061iI ocBo6o)K,lI.eHIDI. OT YJl:YIlIemtR crrepenn J1 csaro'l.

3.3. CrrocM06bI ocBo6o)K)l;eIDtR OT 3aUlaTOB sa Op;HOHMellH)'Io H paslioHMemryKl PyKy. 3.4. Cnocoes; ocB06mK,lleJ£W! OT 06XBaToB, cnepenx H csa,1l;li (c PJK3MH H 6es PYK). 3.5. Cnocoosr ocB06o)K,lI.eHHJI OT saxaaros sa BonOChI mepelJ.H H C3a,Il;Ii.

3.6. Cnocoosr oCBo6ollQJ;eHHJI OT 06XBaTa c601<)' crrpaBa.

III. GIAO DAU ()Kao,ll.ay) -TPEHI1POBKA TEXHI1K CIIAPPlfHfA

TeJQGIKH crrappxara H crrocoosr ax TpeHHpOBKH rrpaacneasr B rnase «CHcreM3 I<OHTpaTaK IIpOTHB P H aor B noemraxe - 72 60eBhIX ,llBIDKfHHJI».

1. Ilapasie )'lIPIDKHCHIDI. rexaax PYK - no 8 BHll.OB: DAM, CHEM, CHO, GAT, ]I)IR Hapa60TKH 6JIOKHPOBIG! },)J,apoB a TaIOKe yXOp;OB, :yKJI0BOB H HhIpKOB.

1.1. BbIDOJIHeHHe )'lIpa:JKHemdl:. H3 Mecre.

1.2. Bf>IDOJIHeHHe ynpIDKHeHHH: C rrepeMe:w;eHHeM.

~ TOM I

19

2. Tpemspoaxa aa orpaoorxy KOBT}JaTaK nponm 10 B1'Ill.OB DAM (8 OCBOBHbIX 1I2l1:0nOJllili'rejIhablX).

3. KaM6mmpoBaliHJ>1e yrrpaJKBeHIDI B ),CTalIOBJIeHHOM nOpAJJ:Ke (rrpnaeaeaae Te_'ffiHK PYK 11 nor).

4. Flpocrsre ynpruKHeBHJl 1lllR na pa60TKH YXOJI.OB, "}'KJIOlfOB l-! HblpKOB OT YJI.apoB a TIllOKe na OTpa6oTKJ KOJITIYdTaK.

rv. TE NGA (T3 ara) - TEXHMKM IIA,lLEHJUI

1. I1aJI.emUi anepen, sasan II B CTOPOHb!.

2. K YSblpRJ{ xepes nneso anepea 1:1 aa33JJ;,

V. THE LUC (TX3 J[bIl() - C1>M3.wIECKASI rrO)J.fOTOBKA

1. Ma:'01 llpHMbIMH 1l0raMR. IIpoll:oJTbBl>U-1 JI uonepesasnt mnarersi, Ynpa)f(HeIDUIlla paaaxrne MbIIIIIJ; lfOflIOTa, CIIHHhlll 6eAep. ynpDJiKHeBJle K)TOJIOK».

1. OnKIiM3.IDfe. IIpbDKKH: aa oJI.HOJl uore, aa 06eJu aOI'lL'<, C SblWKUM BbmOCOM KOilCH. 3. Ilars BHAoB 6era J[ npbDKKOB.

7.2. LAM DAI I CAP - CHHM:R TIOHC C )KEJITO:R HACEqKO:R

r. OCHOBHAH 1{ACTb 1. Tpeanpoaxa 8 BH]lOB DAM 1I DA C nepessemeaaea no npJlMofi.

_ Tpemrpcasa nepeMeIlJ;.eHHll: B CTOl1Ka.x, no TpeyI'OJIbRliK}' H no 8 cropoaast CBeTa.

3. He OrryCKM BOIj', BbmOiIRJJ'Il> D A BCCX SMOB (YAapbI cn:e]J;JeT UaHOCHT'b C C:WlOJI n no onpt'Aene.HHofI ~e"-IH).

II. TEXHHIU1

1. PHAN DON TRINH DO HAl (NQ2) - KOaTpaTaKU aroporo ypOBHll.

1.1. KOH'rp<lTaKH npoTlm YJI.apoB PyKaMli: DAM THANG, DAM MOC, DAM LAO, DAM MUC, DAM

f. TRAP c o6oL",{ CTOPOH; DAM TU DO, DAM HAl TAY.

? Koarparasa npcmra ),,II)l.poB BOI'3..\fi[: DATHANG, DA CANH, DATAT, DAP THANG C npalIon CTOPOHhl.

_ DON TAN CONGo

_I. CHIEN LUOe }'~ll - MIlS.

3. L XO AN DAP BUNG ~1, "''22 (co aa AaD 6yar) -6pOCKllC ynOpOM HOnt B lKKBOT.

"J KHOA TAY DAT .i\~l - j\1;!3 (xxoa rnfI SaT) - cnocoesr KOlUlOJtpoBaIDUI MIl - Ml3 .

. KHOA SAU VONG GAY X!! 1, Ml2 (KXOO may BOHr rail) - cnocoosr OCB06o~eHIDl OT 3aXBaTa C3a)J;H HlI-OOJI. pyK C 3ameMJIeHK~M rOJIOBbI (~JI.BOHHOjj: Heascoa»).

34.lIATTAYBANGON A'I!l, ]..92 (6aTTaH 6e area) -oroc06J>l ClCB06o:a<;o;eHHR OT 6olIeBoro PYKono.lfGlTl!JI.

- GO VATTRONGTAYDQI PHUONG .NIll, Ml2 (ro sar qOHrTaitAofIq,bIoar) -cnoco6bI oT6Hpa-

mm npe~rera, S:l)l(lITOrO B pyxerrporaaaxsa.

HAl TAY NAM HAl TAY TRUCe VA SAU X21, }'~2 (XIDtW[ HaM xan Tall 'll>IOK aa may) - cnocotiM OCB06Q)f(]J;eHIDl OT 3aXBal'OB sa o6e P}'RH JI.B)'MJI p)'KaMll cnepena II C33,II;H.

QUYEN: BAl THAP TU QUYEN (tiailTXJlll Tbl KIOeH) -¢opMailbHoe fIIPliJKHeBJfe «KpecT». SONG LUYEN: BAl SONG LUYBN )\,'21 (6ajj: moar nyea) -¢OPMaJIbHOe napnoe ynpa:.KHeHHe "'ill.

Ill. GlAO DAU

. IIp3)f(HeIDUI OCHOBHblX TeXHHK B nape (aa MeCTe 11 c nepeMemeBlleM):

BSJlP;OB DA.

KOM6u:lLu:p0BaHHJ:,Ie yrrpa}J{HeroUI DAM 11 DA.

20

2. PHAN DON DA TRINH DO I - KOHTp3ralGl nepsoro ypOBH.II npOTIfB DA Xl!1 - J\Q4.

3. KOM6ururpoB3HHhIe )'llpanwemw B YCT3HOBJIeHnOM l:! npOH3BOJIhIIOM nOpJlJJ;Ke.

4. YIIpVf<Eemm JI]I}I Hapa60nrn YXOn,OB, YKIIOHOB, m.IpJ(OB, a TalOKe Ha o-rpaOOTKy KORTp:1Tl1J<.

5. TpeIDIpoB<l'lIThm: cnappxar,

IV,TENGA

1. K y m6lIT snepen,

2. YCOBePIIIGlCTBOB3l1He Te.'{ID[]( 1I3)J:1':HH.II.

V.THELUC

1. YrrpIDRHeml.lllJlOl ),KpeITJIeHHll IIaJIb~eB pyK. Ha6HBKll pe6ep IlB.rr.onell K YJl.lIpm.IX nosepxuocrea Ky]JaKOB.

2. Ynp3)!<HeHliJI .u;m pa3BHTIUI.\.OillIII1, )f(JffiOTa (3a)J:ep)f{h"a I1O]JO>KeIDiJl MaKOIMalfbHoro llanpIDKeHlUi

MbI1IlIl,) ,

3. Ynpa>KllelllLR C taJITeJUlMJI HB p33BlITHe MbIlIIIJ, PYK- Iloaranrsaane aa TyplDfh'e.

4. Y~eHIDI co CKa:Kam.:OiL

5. ITpl>UKlClf nma «JLlU')'IIIKal> ]{ <[epea rrpenarcraaa.

11. TEXH.HKl1

73. LAM DAI n CAP - CHH1ffi nORC C ,[(BYMSJ. >KEJIThIMH HACEqKAMJ{

I. OCHOBHAJI tIACTb

1. KOM6mnrponaruwe yrrpa;.I<Hemm C upHMenelWeM·TeXIDIK PYK, aor 11 croex cnepeMem,eIDteM no np.ll-

Molia ua 8 C'T0POR CBeTa.

2. Chpa60TKa Tex:B:lIK croetc

2.1. Ilepestemeune B cro11Kax no KBa.lq)37Y B l<OM6HHan,mt C BbmOJlHeHJleM TeXIIlIK PYK-

2.2. Ilepeseemeaxe B croftxax no T -06pa3I1oft OeMe B KOM6}mamru C BbmOJllleRlleM Te.1(]l}[]( pyKJ11101'.

3. He onyo.'aJ!. aory RB 3eMJIlO. BbIDOJlllJ!Tb 8 Bli)J:OB DA (no nenn, C CUJIOri, C 60JThlloft sacroroa n C 60J)l>UDlM 'llfCJIOM uonropemot).

1. TIpue.'dbI npOTIIIl HO)f{a}{Ql - N!!4.

2. DONTANCONG:

2. L CHIEN LUDe X~16 - j\'g2 L 2.2. OONCHAN xqS -N'17. 3.KHOAGO:

3.}' XO AN DAP BUNG 1\'93.

3.2. KHOA CO NG.ANGA (xxoa KO araar) - cnococ ocB06o)!QJ,elllm OT 3;L'OJara C n0l>-10lI{l>1O JIOKreBOro "fl3m6a 33 nreio c6Q!,()'. SIET NGHET THO TRUOe SAU (mser srer no 'lb1OK, may) -CJIoc06hl oca06o)f(jlemm or samesereaaa rOJIOBhl C rnmemleM C lICnOJTh30a:urneM noxreaoro u3rHoo.

3.3. PHANTRlET, Moe CHAN i\'!!l, N!l2 (<pm 'l.J..eT6 MOCTIDl) -6pacIOfcnoJ).Qe'lKali1J.O\1I1. 2.

4. QUYEN: BAI LONG HD QUYEN (OOl )lOBI xo KIOeB) - rPopM3JThIIOe ynpa:aruelUfe «.QpaKOB }t TIITP".

5. SONG LUYEN: BAI SONG LUYEN 1122 -¢lOpM3JThBOe rrapnoe ynpaaeaeuxe Ji.'22.

III. GlAD DAU

1. PHAN DON DA Ng5 - M!6 - KOH'I'pa'Iatof nponm DA NIlS - N28 (nepBbIH }'p(lBeHb).

2. PHAN DON CHEM N!!l -JM - KOHTpaTaI<li nponrs CHEM Xgl - :Ml8.

3. KOM6ftHlIpOBllHBhle ytrpa:JIGIellK!l'Te..'CHHK JryK Ii nor (c np}{.\(enemfeM 60JIee C/10)KH}.IX rrpxescoa].

Bonsmoe BIDIMaJIHe CJ1ep;yery.n.eJIllTb upHMenemoo Tt'X1l1n(U HOr B KOKTpaT'3Ke.

4. Yny.mmeHHe JJ;TII napa60TKH }'XOJJ;OB, yKlfOR<lB, IThrpKOn )lILI! napa6on::u KOHTpaTaK (aa 60JIee CJIO;.KHOM yposaej.

TOM I

21

S. Tpemrpoeosasra cnappnar,

IV. TENGA

1. Y cOllCpmeBCTBoB3BHe reXEllflQt naneanx: K)'Bh!pKl! snepen u B333P,.

2. !JlJUlK.

3. IIphDKlOf 'lepes npe!1J1TCTBlrn C ~}'BhIpKOM.

V.THE LUC

1. Bonnoodpaaaoe 01?KHMamte.

2. YrrpIDKllem(e: 1l0BOPOTbi KOpUYca B CTOpOWil C meCTO/>! H3 nrresax,

3. YnpIDKIJemJJI }JJIA pa3BHTIUI. M1>IIIlIl, )lGJ1l0T3, ClIHHbIl! 6eIl.ep. -t. YnpIDKIJemffi co CKaKllJlKof( (B 6bICTPOM TeMne).

5. OTpa6OTK3 TexIDII< DAM, DA aa MeCTe H C nepeMe~eHHeM.

6. Chpa60TKa DAM, DA aa T31Qt'l: CH3pKA3.-X, KllK I10D.B('CRble Ha611BBl>Ie MeIllKlJ, nepeanaasre CToon6J,J (npacnocodaemra nma lIIlOHCKOfl: «M3Klffi3Phlll).

7. Eel' C BblCOKHM BhDJOCOM KO)leB aa MCCTe.

1I.TEXHHKH

7.4. LAM DAI HI CAP - CHH1Hi nOMC C TPEMH )KEJJTbIMH HACElJKAMH

I. OCHOBHAH ~CTb

1. Tpemrpoaxa nepeMeru,emm B CTo:iiJ<ax no ~'P)'1')'.

2. Yrrp3)lQleHWl}JJIA ),coacpmeHCTBOB3B1U1. KOMmanrpoBamrn Te.;rn:W( PYI<o BOl' H CTOCK C IIepeMem;eHHeM no Kpyry. H3 8 CTOPOH CHeT3 H no KBaJJ:p3T)'.

3. He oIIj'CI<alI aory, ru.rnOJIIDI'l'b DA BC('.,{ lUI}J,OB, C BhICOROR cxopocrsjo, Cll1Ioir 11 TO'UlOC'rblO.

L OONCHAN ].'28 -».110.

_ CAC THE VAT ].'21 -]-,'210 (KllKTX3 BaT) -IIpMeMhI 60PWhI hill -],'1110. 3. IIpueMhI n:ptJ1'HB HO>Ka 11'25 - Ml8 .

.t. QUYEN:BAI TU TRU QUYEN (63ft Thl 'ry KlOCH) -<pOPMa..ThHOC )'IIPIDKHeIDIe «'leThIpe 6a.mm1». 5..S0NGLUYEN:

5..1. BAI SONG LUYEN DAO (6afl IIIOBr JI)'eu 330) - $OPM:liThHOC napaoe yupIDKHCIDIe C HO)KOIIL 5.2. BAl SONG LUYEN VAT (6aij: moar ;ryeu BaT) - ¢OPMaJIbHOC nap Hoe )'lIp3)KHeHltC 60Ph6l>L

III. GlAO DAU

PHAN DON CHEM N!!S - N9:8.

_ PHAN DON CHO - J(OHTpaTaKli nporns ynapoB ))OKTeM (4 DplfeN11l.).

1. PHAN DONDS MIl -Hl4 (BroPOR YPOBem.). !THETANCONG (4 T.'O T3H KOHI') -4 rrpaessa araror.

5. KoMmunipOBll.lmhle )'ll~emUi TCXRlIK (c 60nce Bl>lCOlGIMH rpe60BamrnMl{ K asrrronuemno). Orpa60TK3 $lIHTOB. 06M3IDIhIX Jl;BlDt<emlli: B TexHHKC 60pl>6bI. IIpHMeBCHHe TCXHUlJl 6opl>6hl B cnapPlOII"e·

YnpIDKIlcmUl}JJIA orpariorsx re:mlOOl. TaKTI1Kll1I crparerau B cnappunre. T-peIUipOBO'lHho1. cna Pf»I1ll".

IV.NENGA

YconepmeaCTBOBamlC TeXmUCl{ Oll}J,CHlli! naxpotiaruxn (c 60ncc BhrCOI<HMH. Tpe60BamlSlMll K BhmOII' emno):", IIpliMCHCIDIC.iU IlJI.II cassocrpaxoaxa.

rpyunOBOC ssmonnemse TexmIKJI: Irall.elll1H n aKpOOaumli.

JV.TENGA

22

V.THRLUC

1. YupIDKHemtll aa pasmrrae pe1lKIl)lli.

2. Y rrpaacaeana rom orpaooraa KOM6E!HHpOJlllllIDl -rexanx pyx. HOI'1I croex Ra 60JIee liIaCOKOM yponae,

3. YrrpIDKHeHIDI C onU'OID;emtIIMU)I.IIH nonsmreaaa CKOpOCTlf. C1UIblli TO'llIOCT]1 YAapoll.

7.5. HUYEN DAI (xyeH Aaii) - 'IEPHblR IIOllC I. OCHOBHAJItIACTh

OTpa6OTKa scex paaee lf3Y'oIeHHbIX reXEQrn: C OcOO.blM aKIJ;eaTOM aa BO PHAP.

II. TEXHJ.fKH

1. DON CHAN ~1111 - ;\"215.

2. 4 rrpHeMa nporaa soopyaeeaaoro nacroneross.

3. 12 nplfeMoB C acrrozssosaaaese mecra,

4. BAl TU TUONG CON PHAP (6aii Tbl TNOHI' KOH <pan) - q,OpMaJIbJiDe yrrpa)fQIem{e C mecrosa g'IeTbrpe cnoaa»,

5. SONG LUYEN: BAI SONGLUYEN }/Q3.

6. BAI TAM DAU (6aiiTaM p;ay) -qwPMaJIbHoeynpIDKHemre ITO OTpa60TaHHOHCXeMe «onaa rrporus AIIOlL"".

III. GIAO DAU

1. Orpa6OTKa Te.X1IHK no CHCTeMe 72 60eBbIX l!;lIJDKeHlffi.

2. Orpatiorxa TeXHUK B nape C BbICOKKM rpetloBluOJeM K CKOPOCTJ1lf IJO)l;BlI)fgWCTli.

3. Hapa60TKa yMeJlWl CBoeBpeMeHHOrO rrpHMeHfHIUI I't'XlDUQ{ DON CHAN 1I 60PWbI B cnappnnre,

4. YrrproKlIeHlill JI.iIll OTpa60TIGI rexmnor, TllIttllK If crparenilla ruappHHl'e [aa 60nee BbICOKOM ypoaae).

5. Tpe.irnpOBO'llll.lff C1IappHHl'.

1. Cam,TO nnepell. aa3311.

2. Orpadorxa n ycoaepmeacraoaasxe rexanxa rrap;emIlllfaxp06aTIlKlf, llpliMeHems:e)De JI,ILII. cassocrpa:XOBKH (6oJlee BhiCO'KHe Ype60Bam'lJ'I).

V.THELUe

1. Yrrpa::miemUl nOH&IIDelIHo:!t CJIO)KHOCTIf.u,IDI pasmrne; peaKIODI.

2. Ynp<UKHeHlUI no Kpyry.

3. KI-D CONG CO BAN VIETVO DAD (KXH KOHl' KO 6au Bser Bo Aao) -IU>DGlT(!JIblIIO-:3HeDre1]{t;lecl'Q~ ynP<UKHfIDUI )JJDt p3SBlfl'lI.H BlII)'TpeHHeH :meprHH po mxone Bser Bo Ilao (HaqaJIbw>ur YPOBem. J.

TOllll

23

8. PA3MlfHOlJHbIE YIIPA)I(HEHlfH

1. Bparn;eHH. e KHere:H PYK C O.D;HOspeMeHHhlM paSMHHaHHeM roneaocron- rI . rt BhIX cycraacs. Jil ~

- Illaraa aa Meere, He OTPhlBaH HOClOf OT nona, BhUlOJIlllITh apante- #/4; J F!!!_

IDfe KI1CTRMK co cu.enneHHhIMH B 33.l.1OK IIanhl.\aMH 8 pas B lGDK)J;}'lO cro- .J..

pouy,

3. PaSpa60TKa nnesesoro cycraaa, - H. II. -Horn BpOSh.

- a - peBeparnHhIe MaxH PYKaMH BsepX-BHHS;

- 6 - OIHXpOliH1>Ie Maxi{ p)'KllMJi BBepX-BHJfS;

- B - Maxi{ py.teaMH IIO Kp)'ry sneperr-aaaan;

- r - MaxH p)'KllMH B crOpOHbI BnepeJI.-H8.3aP..

,lJ.BH)f{eHHJI. «a», i,6», «r» BhInOJIHHTb no 8 pas, «B) - no 4 paaa B KaJIQJ;}'1O cropoay,

2. Bpameaxe npe.zurne'iI£H B JIOKTHX.

- H. II. - HorH BpOSh, PYKH nO}l,HJIThI Ii COTH)'Th1 B nOKT.fI.X. BpamaTh rrpeJI.IIRe'lbJl HSHyIpH Hap)')K)' H ooparao no 8 pas B 1GDKJI.YIO croPOH}'·

Pa3MHHKa Mhruw. iuea,

- H. II. - Horn BpO,3b, p~ C3a.D)1 B SaMOK, COfH}'ThI B nQKTeBhlX cycrasax,

- a - HaKJIOH fonOBhI BIlepe.rr.-Hasa,u;;

- 6 - HaKJIOH ronOEbl B crOpOHbI;

- B - nOBOpOThl ronOBbI B crOpOHhI;

- r - Kp)'TOBbIe Bpan.r.eHJ{JI. roaonoa,

Bee JI.IlH)I<eHJ{JI. BbmOJIHJlTb no 4 pasa B KVKJl.Y1O cropoay,

Pa3MHHKa KOneHHbIX cycraaon.

- H. II. - Hom spoas, p)'KllMH ynepersca E xoneaa,

24

-a - spar.u;eHHJI B KOJIeH.fIX HapY'K)', BOBH)'TPh.

- 6 - HOI'H BMecre, BpaIJJ;eHJHI B KOJleH.fIX no, H np0T1111 xaconoa crpemor. )lBHlKeHHH

BbInOJIHRTb no 4 pasa B K<DK,lI;}'lO cropoay.

- B - npxcenauae aa KOPTO'lKaX c nOCllep;yIOl.l.(I4M BhIrrpHMlIeIDIeM HOI' 8 pas.

~.''''~.

l'(J)

6. Paspatiorsa Ta306ep,peHHhIX cycranoa,

- H. II. - HOI'H BP03h, p)'101 ua nORCo Kpyrossre spauteana 1'3.30M BneBO-BnpaBO no 8 pa3.

7. HaKJIoH xoprryca C npOI'H60M B nORCHliI\e. - M. II. - HOI'H BP03h, pyI<H aa nOIlC.

HaKJIoH nneso: rrpaaaa pJKa anepx, nO,a;HHTbCH ua npaBhIH HOCQK; TO lKe B ,!I;pyryro croporry, BhIDOJIHHTh 8 pas B KaJK,IJ;}'lO cropouy,

8. HaKJIOH KOprryca srrepen C npo:rn60M B cmore aaaan,

- n. II. - Horn Bp03b (wm 1IIHpOKaH cronxa Hom Bp03h). HaKJIOH snepen c KacaHHeM pyKa.MH nona. HaKnOH Ha3aA, P}'KJf Ha nOHC.

9. OTBeJJ.eIDfe PYI< Ha3M c nOBopoTOM xoprryca,

- M. II. - HOD! Bp03h, PYKH arrepen, TIpaBaH lla,!l;OHh aarrpaeneaa BHH3, nesaa unepx, OTBO]Vl p)'101 aasan, nosopa'lHBaTh xoprryc aneso (4 pasa), SaTeM - snpaac, MeHJUl rrollOJ-Kt'HlIt' 1<l.J1,OHeH ..

I U, H <I t-.:r, >111. I B cropouu C nporn60M B noscanue (pasao-

·1n1}l.HOCI I. '.l1p<UfQfemv. NIl7). •

- I1. 11. - HOI'HBPOS!>. J1eBaJI PYlGl sa 0lHH0:il V'~'''''V'~' uanpaaneaa naaan), npasaa pysa aaepxy (nanoHh uanpa snepen). HaKllOH1ITb xoprryc BJIeBO 4 pasa.earesr, CMeHHB JIO)f(emte PYK, snpaeo 4 pasa (c npom6oM xoprryca B

HJUJ;e). .

11. IIpOKa'lHBaHHe xoprryca no h.-PYIY H3 cropoasr B cropoay.

TOM I

25

-11. Il. -11D1pOKaJt crORKa Horn sposs, pYJOi BBepX. Haxnoaaa Koprrye K neBOH aore, II IlIIaBHO nepesrecnrn, ero K npaSOK; Bh!l1pfu\1HThC1t. Ynpa>l<HelDle BJ,mOIIm-ITJ. 8 pas,

E. Ilpeasapxren.uaa paCf11)1(}{3. CBfl30K H MhIllllJ.. -11. Il, - urnpOKaJt crOHKa Horn Bp03b.

- ITPI1ce.D: aa neBOH aore, npasaa B cropotry, pyKH aa snneaax, Me,D)leHHO nepeaecrx

uerrrp TfI)I(eCTlf rena ua rrpanyto aory, neaaa nora Bhmp:IIMJJeHa, HOCOK na ceria. YnplUKHetD(e BhTHOJllfllTh 4 paaa.- Bsman snepen neBOH noron, pJlC:lMM ynepersca B KOJJeHO, rrporu6 B OlJIHe. Yrrpaaoreane BhlOO.lIl:D1:Th 4 paaa,

13. ITJITb BUnOa 6eraJ" TlphDKKOB aa Mecre.

-11. IT. - Horn BMecre, na HOCKaX; PYJOi rrepen rpY)J;biO, eOfH)'Thl B JIOKTHX.

- a - CMeHa HOI' artepen-aasan no npflMOH - 8 pas, (pxc, 1-2) ;

- 6 - Honi BMecre - II crOPOHbl - 8 pa3, (pH'C. 3-4) ;

- B- CMella HOI' II cKpyqeHlrylO n03HUHIO - 8 pa3, (puc. 5--6) ;

- r - saxnecr roneaa no KaCaHHJI ITRTKaMH 6e;o;pa - 8 pas, (pHC. 7-8) ;.

-A - 6er C BhICOKHM nO,!l;HJ1MaHHeM KOJIeH -8 pas, (pnc, 9-10).

~ 1a."GI npHMhIMlI HOI<lM11.

- a - Max npJIMO:H: aoroa snepen 4-8 pas, (pMC. I);

26

- 6 - MaX [[0 h':pyry HSHyrPH Hap)')KY 4--8 pas, (pHC. 2-6);

- B ~ seax [[0 Kpyry CHapPJ<H BOBH)'Tph H pas;

- r - Max B cropouy HOCKOM aaepx 4--8 pas, (PJK 7);

- A - Max aasan no )1;HarOHaJIH: 4~ pal, (pHC. 8). H. II. JIllll «a», ({6~), {(B» - p)'KH

COrH)'TbIe B JlOh.'TJIX nepen rpynsto, 11. II. JJ.JUI «r», «A» - C onopox AJIlI pyx,

15. PacrIDKKH.

-a - nesas rrpnsian, npaaaa corayra B KOJI.eHe sa cmmoR; HaKJIOHliTD xoprryc KJIeBOH aore 4 pasa, (pxc, 1 bis), rronepiryn, xoprryc srrpaso 8 Pa3, crapaacs KOCHyrhClI JlOKreM KOJIeH3 8 pas, (pxc, 1); Q;leHa nor;

- 6 ~ 0UJ.Il aa nozry, Horn npRMhle BMecre; HaKllOHJITh KOPrryC, crapaacs KOCHyThot rpymeo aor, (pMC. 5);

- B - aiM na noJIY C onopon aa PYKH sa CIDlli011, aorn corayrsr B KOJleHJIX; BaKlIOHJITh rrpaeyro aory eneso, npIDKJiMaJI 6e.lqlo K rtony (nesoe 6e,u;po nepscars BepTH- 1<'aJlhHO); CMeH}lTh Horn; rtonroprrrs 8 pas, (pMC 3);

- r - PYKaMH AepJKaTh roneuocrorna, JIOKT.lIM11 AaBHTh aa ronean; HaKJIOHJITh KOpnyC srrepen, crapaacs KOCHyThot KOJleHRMH nOJIa, nOBTOp}lTb 8 pas, (pHC. 4);

- A - CJfWl aa nortepesaosi umarare (emma np1IMaJI), JIeByID PYKY OTBeCTH sa ernUlY JfJI.H ,o;ep)l(aTh CBo6o)J;Ho nepen co6of{, rrpanyio nO.Q,HJITb BBepx u Hal<llOHHTb xoprryc sneao, (pnc. 6); [[OBTOPMTh 3UI ,u;BJ{)I(eID1JI no 4 pasa B Ka)f(,ll;)'ro cropoay; - CHAR aa rronepesuoa umarare (PYKH B crOPOHhI), HaKJIOID1TD xoprryc nrrepen, crapancs KOCHYTh nom rp)'JihlO, 8 pas (pHC. 7):

- e - CJfWl ua rrpononsaos« umarare, HaKJIOmtTh xoprryc K nepe,o;HeK sore; BbmO)JlillTb no 4 pa~ B KIDK,lJ;}'lO cropoay, (pRC. 8).

TOil I 27

16. BOJIHoo6pa3HOe ABIDIH!HHe.

-11. IT. - ynop HapYIOi (1-,),- ~

13,lru) H HOCKH. IIo.QHJl.Th Ta3; rrpo- :;:::;:. b-_

m6aJlCb B JlOflCHJH(e M BbD1pllMJ1JUl

pyKH, JlO,n;HJITh xoprryc, I1pH)t(aB

IIpH 3TOM 6ep;pa K nony.

8.1 YllP A>KHEHMJI HA PACClIAElIEHHE

1. Boccraaonaeaae )J;bIXaHHH.

- M. IT. - Horn H3. IIIHpHHe naes,

- BnOX - PYKH JlO,!J;BHTh xepea CIOpOHbI BBepX, nanOHH

BaITpaBneHbI .n.pyr K p;pyry;

- Bhl,!l;OX - py1GI orrycmTb sepea CIOpOHbI BIlli3 H cspecDlTb rrepe.n )fQ{BOTOM ()fQ{BOT BTJlH)'T);

_ Pacorarineiore MhIUW..

a) paCCJIa6neHHe MhITlllJ, PYK H nor- O,rnrOBpeMeHBOe BCIPJlXJ'IBare paCma6neHH:bIX PYK H aor co CMeftHOTH;

- nen<3 aa CIIHHe, PYKH H Horn JI,HJITbBBepX; O,!.I;HOBpeMeHHOe pacom6neHl!Oe BCIpflXHBaHHe PYK H aor; 6) paccna6JIeIDle'MhlllIl( TYJIOBHn nor.

- JlOp;EU£Tb napTHepa. ua cmury H

lICTp.fIXHllaTb era; 3a)J.3.'1a ne:lkaru,ero ua CJIHHe - CTapaTbCH JlOJIHOCIhIO paCCJIa6HThCH;

- A JIeKJ.IT aa )tOIBOTe; 0, CH,!J;fl sa CIlHHe A,. BbmonilJler CKPeIIJ;eHHbIMH PYJ<aMl1 eaae B)l.o.Jlb n03BOHO'UlHKa.;

- B 3aXB3TOM C3a,lJJf Jf3-JlOn PYK sa 3aTbIJIOK no,tUlHMaeT A Han 3eMJ1ef1:. 3ap,a'Ia A - JIBOCIhIO paCCJIa6HTh MhlIlIl-\bl CIlHHbI H Jl0380HO'iHHK.

IIpHMC'laIlRe: ~UCJUJ noemopeuui; u npooosscumenutocms Ka:Jt(do20 ynPtVICHeHUJC saeucum om dJJUmeJlbHOCmU mpeuupoesu U caMO'lY8Ctn811JC.

28

9. TEXHHKA BBA BO PHAP (lJo <lJan)

Ka)K]J,aJi urxona IL"1:eeT CBOlO orcresry TeXHJrK, KOTOpaR crpoirrca H3 6a3e 80 PHAP. 80 PHAP -3TO KOMl1JleKC 6a30BblX TeJCID(K, B KOTOPblfl BXOJtllT CIIt>JJ.)'lOw;«e rpynrns 'NXHH K: - THU PHAP (TXy lPan) - rpynna TexHllK pyK. - cuoe PHAP (KbIOK ¢an) - rpynna TexHllK nor. - THAN PHAP (TXaH lPan) - rpyrma CTOeK J{ TextDfKH nepe.· .. euteans B CTOJ'hcax.

Ha OCHOBaliHH BO PHAP MO)t(HO pasmonrrs ocotieaaocm K3.)K.lI.oli lllKOJIbI. BOi. OfCTel.ola Tex:lunOt l..I.U<Olll>l VIETVO DAO CTpQ}ITCJI ua rrpxauxne CUONG NHU PHOI TRIEN (lQ,lOHT HlO 4JOH: 'Il>eH).

9.1. TEXHHKA PYK (THU PHAP)

I. 8 DAM - 8 )IJlapoB KyHaKOM

Cnoco6 ¢OPMllpOBaIDlJl KyftaKa: Baasane crn6aroTCJI xersrpe namata ao BTOpOH ¢amurre. KoH'DUGI rram.uen KacaIOTCJI fTo.rzyrneqlQ{ OCHOBaJllm nansues, 3an!M C06HPalOTCJl B K)'J1aK J{ TIpJOKHMalOTCJI 60JlbllD{M rnlJIbu,eM, KOTopbm HaKJl3JU,maeTCJI ua sropsre ¢anaHTll yxasarensuoro H cpennero JIaJIbu.eB.

Cnoco6 HaHeCeHWl npHMoro YA<tpa K)'iIaKOM: HauOClITb y.u.ap K)'JIaKOM no nplIMOH, Ha'lHHaJI paaaopasxsars K)'J1aK ua 1800 aa 10-20 CM 11;0 TO'lKH nOpVI<eHHJl H saaepiuan D MOMeHT KacaIDlJl. Y.lIaP HaHOCHTCJI KOCTHUll(aMH JJ.Byx: nansues (cpenaero H yxasarem> uoro),

1. DAM THANG ()J.aM TXaHr): Y,D,aP no npllMofi OCeBOl1: JUlHHH K ro-rxe nOp3)f(eHHH.

2. DAM MOe (lJ;aM MOK): Y A3P no xpyry K TO'IKe rtopasceana, JI3.,D.OHhlO BHIi3.

ToI'! I

29

3. DAM BUA ()J.aM 6ya); Ynap TbillbHOH crOpOI:JOH XYJlaKa CHepxy BID13 .

. DAM THAP ()J.aM TXaII): Ynap, aHaJlOn[qJ{hrn .D.aM TXaHT, TQJThKO BHlf3.

-_DAM LAO (lJ.aM nao): OOKOBOH ynap TbillbHOii: crOPOHOH K)'JIaKa ua J!.aJlbHef[ rotcn:HWDl csepxy BIllI3 non yrnoM 45°.

DAM MUC (n,aM MYK): Ynap KyJIaKOM o:Oi3y asepx (armepxor),

30

7. DAM MOCTREN DUal (p.aM MOK 'l3H 3hIO:.:t): Onaospeaeao nsa ynapa, OARH -no aepXHeM)' (q::m), JqJyrOH - no HMn<HeMyypoBHflM (3bIOll).

8. DAM THANG TREN DUOI (naM TXaHT 'OH 3bIOH): O.u;HOBPeMeHHO .D:Ba y;u,apa, O)l;HH - no sepxuesry ('OH), npyron -TIO lfirA<HeMy (3blOfi}ypOBHRM.

9. DAM MaC HAl TAY THEN (}I.aM MOK xa:.:t TaR '13}{): Ol1,HoBpeMeHHO AB)'MR. P)'lGiMH aauecm ynapsr DAM Moe no BepXHeMyypoBHIO B BHCKH.

10. DAM MOCHAI TAYDUOI (1J.(lM MOKxaH TaJl3bIOfi): O)JJfOBpeMeHHO Jnl)'MJI pyt<aMB aaaecrx ABa ynapa DAM MOe no pe6paM aa ypoaue rrosca.

TOM I

31

11. DAM BUA HAl TAY (}].aM 6ya XaH ran): O,lUfOBpeMeHHo ,I1.BYMR p}'1GlMJ1liaJIecrn ,I1.B3. Y,((apaDAM BUA ammo.

rzs 11. DAM THUC HAl TAY (AilM TX)'l< xaH I"ilH): OJI;HOBpeMeHHO ,u.Bywt P)'KaMH uaxecrn ::J;B3. XJIeCTKKX. y.napa OfH3Y BBepX TblJIhliOH crOPOHO]"{ K)'JUlKa II nax,

DAM BATNGUOC (.uaM 6aT HrhIOK): C XJIeCTOM rrpenrtnersa nnepen no Kpyry csepxy sasecrn y.u,ap ThUIbHOH crOPOHOH XYJIaKa B BJKOl( lffiFI JJJ1lJ.O.

n.8 CHEM -8 ynapoB POOPO:M mmOBH.

(TeM) ]WI. Y.uap HaHOQ{TCH CBepX}' BHJ13 no BepTHKaJD£ pe6pOM lla,u,OHH (B renoILllf KJIID'D{l(}').-

Y.n.ap HaHOCKTCH CBepX}' BHH3 TIOA )'fJlOM 45°, pacKpyoDfBaJlCh JIa)I.OHbIQ ~ .. ~ roJlOBY, rnmo).

~~

. .

32

3. CHEM No3. Y}J;lP HaHOCIITCII caepxy BHH3, llap,OHb aarrpasneaa BHJ{3 (B ureio, ronony, JIMLl,o).

4. ClffiM }''!!4. Ynap HaHOOfTOI pe6poM JIa.n,OHH OT ce6R no nearpansaox oceson JIHHIlli 13 oonacrs conaexaoro OUTeTeHHlI, P)'Kl\ }fAeT 01' rpy)I,H, JIaJJ.OHh BepTHKall1>HO TIaJIhuaMH BBepX.

---';-

5. ClfEM MIS. Y.a.ap HaHOGITC.1I OT 6enpa no rrpRMoR JDllom (BHelllHJfM pe6poM JIap,OHH C nOIJ)l<aThlM 60JIhl.lIHM naJIhll,eM) B nax npOTIfBl£HKa.

_.,

6. CHEM }{!l6. YAap HaHQCHTClI OT 6eApa TID npJlMO){ JIJfIDIH BHeInlilfM pe6POM JIa,D;OIDI C IIO.l1)RaThIM 60JTh1II11M nam.ll,eM B nax npOTIIBHHKa.

33

7. CHEM "M!7. YMp HaHOCHTC1l no IIpJIMOM: JIHHHJf KOH'lJ11«lMJ'[ rransuea B rnasa (TIaJIbll.PI OKaThI J{ aarrpaaceasr) C pa3BOpOTOM na.o:.OHH Bll13 •

. CHEM NIl8. OAHOBpeMeHHO HaHOOITClI Jl.Ba yna-pa: CHEM NIl3 B BJ1COK J( CHEM Nt;!l B meio.

III. 8 CHO - 8 ynapon JIOKTeM.

CHO (Tho) NQl. Y Jl.ap JIotcreM csepxy BHH3 TIOP: yrnoM 450 B o6naCTb DHCKa 11 uren,

CHO 1f-!2. YMP notcreM uasan cnepzy Bl:OI3 IIO}J. yrJJOM 45" o6JJacTb B11CKa lVD1 IUeH.

o }-8!3. Ynap JJOKTeM CIDf.3y nsepx B 06JJaCTb no.n.6opO)l.Ka.

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82

14.6. BPOCK11 HllOnCEt{I{H (XO AN, TRIETVAMOCCHAN) (co aJI, qJ,eT BO MOK TJIH)

1. XQ AN DAr BUNG. (EpOCKH CynOpOM HOf}{ B )KHBOT).

~: - 3ax:BaT A8)'MH p)'KaMK sa BOpOT npOTKBIDJ.Ka.

Ilpanoa HorOH ynop B HJDKH]()IO sacrs )KJ{BOTa npOTlI-fIDiIIII. - Ca,IVlCb H~ 3eMJ110, nOTHHyrb PyKaMH rrporxnaxsa aa l{ TIpaBOH HorOH BbfilOJIHJITb TOlI'IOK.

:N!!2: - 3axBaT A8)'MJt p}'KaMJ1 sa BOPOT rrporxaamca. - IIpaBoM aoron ynop B IDDKHlOlO 'laCfb )KImOTa, a JleBbIM TIO}J.'heMOM CTOJIbI npOH3seCTH sauen TIO,o; rrpaaoe KOJleHO TIpOT1tBHHKa. - UfJ])l aa 3eM.1Ie, TOlI'IOK IIpaBOK HOroK. BbmOJIID{Tb 6POCOK aneso.

~: - 3axBaT ,o;B)lMR PyKaMJ{ sa BOpOT npOTHBHJIlGt.

CaMCb Ha 3eMJIlO, nOTHHyrb npon{BHHKa Ha ceria. - ...... U' ........... HOraMJI ynepeTbCll B HIDIO:[I()IO sacn, )f(HBOTa IIpOTJffiHJf1i3 BbmOJIlOfTh TOJI'lOK.

2. nIB! VA MOC CHAN. (EpOCKH c nOAWfKaMH).

Ntl: - 3axBaT rrpason PyKoii: 3a BOpOT C JIeBOH. CTOPOHbI IDil<a, a JIeBOH - sa p)'KaB cansy, - Iloraayn, aa cetia. - TOlI'IOK B 06paTlI)'1O CTOpOH)' C 3aI.lU'fI10M IIpasOH Horn 1"Tn,,, ...... ,,..._

CBOeH rrpason HorOH CHap)0KH.

tf?2. - Aaanonrsno, TOJThKO sauerr BbmOJIHHeTrn JleBOJ1 BOroH (nnrxoa CHapy»<H TIOA rrpaayio aory).

TOM)

83

15. CHCTEMA KO·HTPATAKM llPOTMB PYK M HOr B rrOEJJ:MHKE - 72 BOEB bIX )l;BM)J{EHMH (HE THONG PHAN DON TAY - CHAN)

(X3 TaonT «pan nOB TaR TJlB)

Ilpamnnn saunrra - 1 ABJ{)KeIDfe. xourparaxa - 2 y.n.apa.

PRAN DON (xourparaxa) - see 3TH Te:GI:MlGt lJbIIlOJIHJI1OTCR O,u;HHaKOBo ua nes)'lO H aa rrpaayio cropouy.

Cnoco6 BblTIOJIHeHHll ynpaacaemor: ynpalKHeHHeBb.llOJJHJ(eTCR H nape. B CTOHKe KIEM DUONG MA na paccroxanx BhITJUryTOT{ p}'KJ{ OT napraepa (wrn KOHTpaTaKH npOTHB PYK).

KOIITplnaKH rrpOTIfB nor Bb.llOJJHJ(JOTCll eros B DINH TAN TRAI (PYKH nepen rpy.zo,IO B 6oeBoM nOJIo)f{eHJ>{}{).

15.1. KOHTPATAKAIIPOTIfB 10 BH,[(OB Y,QAPOB KynAKOM (PHANTHE 10 LO] DAM)

1. a) DAM TRANG PHAI - YXOA C JlJlliIDI aTILKl{ Meso non yrJIOM 45" B TAM GlAC TAN C GAT PHA) N91.

- CHEM TRAI N93 B meto J1JIJf 1IHll.O npOTHBHJ1Ka.

- DAM mAP PHAI B pe6pa C rrpason cropoasr rIpOTIfBHHKa.

6) DAM THANG TRAt - rroeropeune KOHTpaTaKJ{ B JJ:PyryIO cropoay.

PHc:y:HOK KOHTpaTaK OT DAM THANG PHAl J1 DAM THANG TJtAI CMOTpeTh B mane «CHCTeMhI OCHOBHbIX Tennnm.

2. a) DAM MOC PHAI - GAT PHA] N92.

- DAM THAP THAI B pe6- pa C npason cropoust npOTJIB-

.HHKa.

- DAM TIIANG PHA) B mn . .I;O npo111BHJfKa.

6) DAMMOCTRAI-rroBTopeHlie KOlITpaTaKH B JJ:PyryIO cropouy.

3. a) DAM BUA PHAI

BbllIOlIIDITb HaKlIa.zo,malOm,ee ,lI.BJf)f{emre aa rrpaB)'lO PYKY rrporxsaxxa (co acpyrKO:fi:). orrycsaa pyKJ nporxemoa.

- DAM BUA PHAI a lIHl..l:O npOTI-IBHHKa. - DAM BUA TRAI.

6) DAMBUATRAI-rrolJTopeHJfeyrrpiUKHeIDUI B JJ:PyryIO cropoiry,



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