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Narrative Therapy:
Challenge dominant and problem-saturated narratives that negatively impact client and work with them to re-
authoring experiences to reflect their identities and perspectives
Externalize conversations and objectify the problem: Look at challenges, messages or power dynamics as
external factors that impact indivudal and remove problem from the person
Identify unique outcomes: times when the problem was nonexistent, challenged, or overcome
Re-author: Use strengths to explore a new interpretation, outlook, and response to future situations/challenges
2. When was the last time you weren’t facing this challenge, it wasn’t as bad as you expected, or
you were able to respond to it? What was different or what did you do that was different?
3. Imagine when you go to sleep tonight a miracle happens: the challenge is gone. How will you
know? What will be different? How will others in your life know?
4. How have you been able to keep going despite this challenge? How have you
managed/responded to it in the past?
5. On a scale of 1-10 (1=the worst the problem could be, 10=the most desirable outcome), where
would you put yourself right now? What would you need to do or change to move it 1-2 mark
up the scale?
6. Who would be the first to notice changes in you? What differences would they see?
Postmodern Approaches in Student Affairs Practice:
Solution-Focused Brief Therapy & Narrative Therapy
Externalizing and Re-authoring Conversations Worksheet
Sam is an at-risk student when it comes to his academics. He’s currently failing two of his classes and is
not a good fit for his major. His professors are frustrated with him because he doesn’t apply himself,
has missed multiple classes, and doesn’t put in effort or interest in his school work.
Erin and Jamie are roommates and cannot stand each other. Erin thinks Jamie is obnoxious. She leaves
her stuff all over the place and comes back to the room late, loud, and drunk after going out at night.
Jamie feels Erin is rude and doesn’t make an attempt to spend time together or hang out. Erin will
sometimes go days without saying a word to Jamie and build greater tension between the two
3. How could Erin and Jamie communicate their own alternative narratives in hopes of being able
to understand one another better?