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Activity 1.
Master Yoda says that fear is the path to the dark side. Fear leads to
anger. Anger leads to hate. hate leads to suffering. Master Yoda is very
smart.
Riel Flores
RIEL FLORES
Activiy 2.
EXERCISES
Monday
Chest
Bench Press
Push-ups
Flies
Abdomen
Negative sit-up
Chrunch
Hip lift
Wednesday
Back
Lateral raise
Rowing