RIG VEDA SRIVAISHNAVA

SANDHYAVANDHANAM
q¸ñhµB ¶ªAlû¸ï¶¢Alµ¶m¶¢ÀÀ

PRAATA SANDHYAA TO BE PERFORMED FACING EAST

1. DVµ¶¢À¶m¶¢ÀÀ
(Take little water on your right palm and swallow it uttering the below
mantra.)
MA CVµÀïh¸±ÀµÀ ¶m¶¢ÀB MA C¶mAh¸±ÀµÀ ¶m¶¢ÀB MA SУAl¸±ÀµÀ ¶m¶¢ÀB

(Wash the palm with water, wipe the lips with the clean palm, wash the
palm again. With right hand fingers as described below touch the
various parts of the body)
MA Oɶ¥¢¸±ÀµÀ ¶m¶¢ÀB - (thumb to touch right cheek)
MA m¸±¸±ÀµÀg¸±ÀµÀ ¶m¶¢ÀB - (thumb to touch left cheek)
MA ¶¢Ãlûµ¢¸±ÀµÀ ¶m¶¢ÀB - (ring finger to touch right eye)
MA SУAl¸±ÀµÀ ¶m¶¢ÀB - (ring finger to touch left eye)
MA £¶¨äÊ¢ ¶m¶¢ÀB - (index finger to touch right side nose)
MA ¶¢ÀlûµÀ¶ªÃlµm¸±ÀµÀ ¶m¶¢ÀB - (index finger to touch left side nose)
MA iñ£Oµñ¶¢Ã±ÀµÀ ¶m¶¢ÀB - (little finger to touch right ear)
MA ¢¸¶¢Àm¸±ÀµÀ ¶m¶¢ÀB - (little finger to touch left ear)
MA §ñlûµ±¸±ÀµÀ ¶m¶¢ÀB - (middle finger to touch right shoulder)
MA ¶¬Å»¨OÉ¥¹±ÀµÀ ¶m¶¢ÀB - (middle finger to touch left shoulder)
MA ¶plµîm¸sû¹±ÀµÀ ¶m¶¢ÀB - (4 fingers to touch navel and chest)
MA l¸È¢Ãlµ±¸±ÀµÀ ¶m¶¢ÀB - (5 fingers to touch head)

2. q¸ñg¸±ÀµÃ¶¢À¶¢ÀÀ

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 1|Page

MA sûµÃB. MA sûµÀ¶¢B. MA ¶ªÀ¶¢B. MA ¶¢À¶¬B. MA Y¶mB. MA hµ¶pB. MA ¶ªhµïA.
MA hµhµù£hµÀ±µö±Égº±ÀµÀA . sûµ±ÐØlɶ¢¶ªï lû¿¶¢À»¬. lû¼±ÀÇà ±ÀÇà ¶mB ¶pñVÐlµ±ÀµÃh³.
MA DqÒ YÑïi±µ«Ò¶¢ÀÅhµA sñ¶¬î sûµÃ±µÀí¶¢¶ªÀù¶¢±ÐA.

3. ¶ªAOµv궢ÀÀ
(Keep left hand on right thigh and then cover it with right palm)
§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA q¸ñhµB ¶ªAlû¸ïA Gq¸»ªÊ¨ï

4. «¸jöOµ h¸ïSµ¶¢ÀÀ
( Recite the below lines with folded hands)
MA sûµSµ¢¸Êm¶¢ ¶ªön±ÀµÃ¶¢Àï ¶ªö±µÃ¶p»ªæi ¶pñ¶¢Åiå ¶ªöÊ¥¶¨ËhÇOµ ±µÊª¶m ¶¢À±ÀµÃ ¶ªöOºË±ÀÇÀ¶¥Û
G¶pOµ±µËgÇB ¶ªö±¸lûµËÈmOµ ¶pñ±ÀÇÃYm¸±ÀµÀ ¶p±µ¶¢À ¶pÁ±µÀ¶¨B ¶ª±µöÊ¥»¨ ¦ñ±ÀµÀ¶piB
¶ªöÊ¥¶¨sûµÃhµ£ÀlµA q¸ñhµB ¶ªAlû¸ï¶¢Alµm¸PïA Oµ±µî sûµSµ¢¸´m ¶ªöËȪþî ¶ªö¾pñhµ±ÀÉÀ
¶ªö±ÀµÀÊ¢À¶¢ O¸±µ±ÀµÀi

5. ¶¢ÀAhµñ qÒñ°µg¶¢ÀÀ
DqÒ»¬Ê¨ái ¶¢ÀAhµñ¶ªï »ªAlûµÀl¿ö¶p sÀÀ»¨B (with right hands touch the head)
lɤ S¸±ÀµÀjñ VûµAlµB (touch the nose tip)
DqÒ lɶ¢h¸ ( touch the chest)
Cq¸A qÒñ°µgÉ £n±ÀÇÃSµB
(Sprinkle water on the head uttering the below mantra)

MA DqÒ»¬©¸á ¶¢À±ÀÇÃsûµÀ¶¢B
h¸ ¶m H±ÉÝ lµlû¸hµ¶m
¶¢Àʬ±µg¸±ÀµÀ Vµ°µÊª
±ÀÇö¢B ¦¶¢ hµÈ¢Ã ±µ¶ªB
hµ¶ªï sû¹Y±ÀµÀhɶ¬¶mB
G¶¥j±¼¶¢ ¶¢Ãhµ±µB
hµ«¸î C±µASµ¶¢Ã¶¢À ¶¢B
±ÀµÀ¶ªï °µ±ÀµÃ±ÀµÀ Z¶mökµ (sprinkle on the big toes)

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 2|Page

DqÒ Y¶m±ÀµÀk¸ Vµ¶mB (again sprinkle on the head)
MA sûµÃ±µÀí¶¢¶ªÀù¶¢B (take little water on right palm and
throw around head in clockwise direction)

6. q¸ñ¶¥¶m¶¢ÀÀ
¶ªÃ±µïÊ¥Ûhµï¶mÀ¢¸Oµ¶ªï CS¼é sÀÀ»¨B (touch the head)
S¸±ÀµÀjñ VûµAlµB (touch the nose tip)
¶ªÃ±Ðï lɶ¢h¸ (touch the chest)
Cq¸A q¸ñ¶¥Êm £n±ÀÇÃSµB

(take little water and swallow it after uttering the below mantra)
MA | ¶ªÃ±µï¶¥Û ¶¢Ã ¶¢À¶mÀï¶¥Û ¶¢À¶mÀï¶phµ±ÀµÀ¶¥Û ¶¢À¶mÀïOµÅhÉsûµïB |
q¸ÊpsûÑï ±µ°µAh¸A | ±ÀµÀl¸ñh¸ñþï q¸¶p¶¢ÀO¸±µøA | ¶¢À¶m«¸ ¢¸V¸ ¶¬«¸åsû¹ïA |
¶pl¸íþïA Glµ±Ég ¦¥¹é | ±¸iñ¶ªålµ¶¢vÀ¶¢ÀêhµÀ | ±ÀµÀiÖAVµ lµÀ±¼hµA ¶¢À±ÀÀ |
Elµ¶¢À¶¬A ¶¢Ã¶¢À¶¢ÀÅhµ±ÀÇÃmÓ | ¶ªÃ±Éï YÑïi»¨ Y¶¬Ñ£À «¸ö¶® ||

7. DVµ¶¢À¶m¶¢ÀÀ
CVµÀïh¸±ÀµÀ ¶m¶¢ÀB C¶mAh¸±ÀµÀ ¶m¶¢ÀB SУAl¸±ÀµÀ ¶m¶¢ÀB

8. ¶pÁ¶mB qÒñ°µg¶¢ÀÀ
lµlû¼O¸ñ¶¢äþä Ei ¶¢ÀAhµñ¶ªï ¢¸¶¢Àlɶ¢ sÀÀ»¨B (touch the head)
C¶mÀ¶¨Àà´p VûµAlµB (touch the nose tip)
lµlû¼O¸ñ¢¸ lɶ¢h¸ (touch the chest)
Cq¸A qÒñ°µgÉ £n±ÀÇÃSµB

(Sprinkle water on the head uttering the below mantra)

MA lµlû¼O¸ñ¢Ðäþä CO¸±¼¶¨úA
Z©Òä±µ¶¥ö¶ªï ¢¸Z¶mB
¶ªÀ±µtû mÐ ¶¢ÀÀP¹Oµ±µh³
¶pñg D±ÀµÀãÀø h¸±¼¶¨h³
Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 3|Page
DqÒ»¬©¸á ¶¢À±ÀÇÃsûµÀ¶¢B
h¸ ¶m H±ÉÝ lµlû¸hµ¶m
¶¢Àʬ ±µg¸±ÀµÀ Vµ°µÊª
±ÀÇö¢B ¦¶¢hµÈ¢Ã ±µ¶ªB
hµ¶ªï sû¹Y±ÀµÀhɶ¬¶mB
G¶¥j±¼¶¢ ¶¢Ãhµ±µB
hµ«¸î C±µASµ¶¢Ã¶¢À ¶¢B
±ÀµÀ¶ªï °µ±ÀµÃ±ÀµÀ Z¶mökµ (sprinkle on the big toes)
DqÒ Y¶m±ÀµÀk¸ Vµ¶mB (again sprinkle on the head)
MA sûµÃ±µÀí¶¢¶ªÀù¶¢B (take little water on right palm and throw
around head in clockwise direction)

9. DVµ¶¢À¶m¶¢ÀÀ
CVµÀïh¸±ÀµÀ ¶m¶¢ÀB C¶mAh¸±ÀµÀ ¶m¶¢ÀB SУAl¸±ÀµÀ ¶m¶¢ÀB

10. q¸ñg¸±ÀµÃ¶¢À¶¢ÀÀ
MA sûµÃB MA sûµÀ¶¢B MA ¶ªÀ¶¢B

11. ¶ªAOµv궢ÀÀ
§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA q¸ñhµB ¶ªAlû¸ï C±µÙþï¶pñl¸¶mA Oµ±¼Ê¨ï

12. C±µÙþï¶pñl¸¶m¶¢ÀÀ
m¸ï¶ª¶¢ÀÀ
C±µÙþï¶pñl¸¶m ¶¢ÀAhµñ¶ªï £¥¹ö£Àhµñ sÀÀ»¨B (touch the head)
lɤ S¸±ÀµÀjñ VûµAlµB (touch the nose tip)
¶ª£h¸ lɶ¢h¸ (touch the chest)
C±µÙþï¶pñl¸Êm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 4|Page

(Recite the below manta thrice and offer arghyam thrice once after each
recitation)
MA sûµÃ±µÀí¶¢¶ªÀù¶¢B hµhµù£hµÀ±µö±ÉgïA sûµ±ÐØlɶ¢¶ªï lû¿¶¢À»¬ lû¼±ÀÇà ±ÀÇömB
¶pñVÐlµ±ÀµÃh³
13. q¸ñg¸±ÀµÃ¶¢À¶¢ÀÀ
MA sûµÃB MA sûµÀ¶¢B MA ¶ªÀ¶¢B

14. q¸ñ±ÀµÀ¦Ûhµå C±µÙþﶢÀÀ

¶ªAOµv궢ÀÀ
§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA q¸ñhµB ¶ªAlû¸ï O¸v¹jhµ q¸ñ±ÀµÀ¦Ûhµå
C±µÙþï¶pñl¸¶mA Oµ±¼Ê¨ï

m¸ï¶ª¶¢ÀÀ
±ÀµÀlµlµï ¶¢ÀAhµñ¶ªï ¥Ô¶mOµ sÀÀ»¨B (touch the head)
S¸±ÀµÀjñ VûµAlµB (touch the nose tip)
¶ªÃ±Ðï lɶ¢h¸ (touch the chest)
q¸ñhµB ¶ªAlû¸ï O¸v¹jhµ q¸ñ±ÀµÀ¦Ûhµå C±µÙþï ¶pñl¸Êm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
(Recite the below mantra and offer arghyam once)
±ÀµÀlµlµï OµVµÛ ¶¢Åhµå¶¬´m GlµS¸B Ctû¶ªÃ±µï ¶ª±µöA hµl¼Alµñ hÉ ¶¢Ê¥

15. MA sûµÃ±µÀí¶¢¶ªÀù¶¢B
(Take little water on right palm and throw around head in clockwise
direction)
C«¸¢¸l¼hÐïsñ¶®î (Salute the sun with folded hands)

16. DVµ¶¢À¶m¶¢ÀÀ

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 5|Page

CVµÀïh¸±ÀµÀ ¶m¶¢ÀB C¶mAh¸±ÀµÀ ¶m¶¢ÀB SУAl¸±ÀµÀ ¶m¶¢ÀB

17. Oɶ¥¢¸l¼ hµ±µêg¶¢ÀÀ

(Recite each mantra and offer one tarpanam for each mantra)
Oɶ¥¶¢A hµ±µê±ÀµÃ£À
m¸±¸±ÀµÀgA hµ±µê±ÀµÃ£À
¶¢Ãlûµ¶¢A hµ±µê±ÀµÃ£À
SУAlµA hµ±µê±ÀµÃ£À
£¶¨ÀäA hµ±µê±ÀµÃ£À
¶¢ÀlûµÀ¶ªÃlµ¶mA hµ±µê±ÀµÃ£À
iñ£Oµñ¶¢ÀA hµ±µê±ÀµÃ£À
¢¸¶¢À¶mA hµ±µê±ÀµÃ£À
§ñlûµ±µA hµ±µê±ÀµÃ£À
¶¬Å¾¨Oɶ¥A hµ±µê±ÀµÃ£À
¶plµîm¸sûµA hµ±µê±ÀµÃ£À
l¸È¢Ãlµ±µA hµ±µê±ÀµÃ£À

18. DVµ¶¢À¶m¶¢ÀÀ
CVµÀïh¸±ÀµÀ ¶m¶¢ÀB C¶mAh¸±ÀµÀ ¶m¶¢ÀB SУAl¸±ÀµÀ ¶m¶¢ÀB

19. Y¶p¶ªæv qÒñ°µg¶¢ÀÀ

(Sprinkle water at the place of Japam after reciting the below mantra)
MA sûµÃ±µÀí¶¢B ¶ªöB

20. S¸±ÀµÀjñ Y¶p¶¢ÀÀ

(i) q¸ñg¸±ÀµÃ¶¢À¶¢ÀÀ (3 times)

(ii) ¶ªAOµv궢ÀÀ
§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA q¸ñhµB ¶ªAlû¸ï±ÀµÃA S¸±ÀµÀjñ
¶¢À¶®¶¢ÀAhµñY¶pA Oµ±¼Ê¨ï||

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 6|Page

(iii) q¸ñg¸±ÀµÃ¶¢À ¶¢ÀAhµñ Y¶p¶¢ÀÀ
m¸ï«¸¶¢ÀÀ
MA ¶pñg¶¢¶ªï sÀÀ»¨ sñ¶®î (touch the head)
lɤ S¸±ÀµÀjñ VûµAlµB (touch the nose)
¶p±µ¶¢Ãh¸î lɶ¢h¸ (touch the chest)
MA sûµÃ±¸l¼ ¶ª¶på ¢¸ï¶¬Åjm¸A Ciñ sûµÅSµÀ OµÀhµù ¶¢»ª¶¨á
SÓhµ¶¢À O¸¶¥ï¶p DAS¼±µ¶ª sÀÀ¶¨±ÀµÀB (touch the head)
S¸±ÀµÀjñ G»¨äO³ C¶mÀ¶¨Àà´p sŶ¬j ¶pAOºå hµÅ¶¨Àà´p YSµhµïB VûµAl¸£Àù(touch the nose)
CS¼é ¢¸±ÀµÀÀ C±µÖ ¢¸S¿¶¥ ¶¢±µÀg EAlµñ £Ê¥ölÉ¢¸B lɶ¢h¸B (touch the chest)

S¸±ÀµÀh¸ñþï £¥¹ö£Àhµñ sÀÀ»¨B (touch the head)

lɤ S¸±ÀµÀjñ VûµAlµB (touch the nose)
¶ª£h¸ lɶ¢h¸ (touch the chest)

S¸±ÀµÀjñ ¦±µ«ÒB sñ¶¬î sÀÀ»¨B (touch the head)

C¶mÀ¶¨Àà´p VûµAlµB (touch the nose)
¶p±µ¶¢Ãh¸î lɶ¢h¸ (touch the chest)
¶ª±Éö©¸A q¸ñg¸±ÀµÃÊ¢À £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
(Recite the below mantra 10 times)
MA sûµÃB MA sûµÀ¶¢B MA ¶ªÀ¶¢B MA ¶¢À¶¬B MA Y¶mB MA hµ¶pB MA ¶ªhµïA MA
hµhµù£hµÀ±µö±Égº±ÀµÀA sûµ±ÐØ lɶ¢¶ªï lû¿¶¢À»¬ lû¼±ÀÇà ±ÀÇà ¶m ¶pñVÐlµ±ÀµÃh³ MA Dq¸´¬
YÑïi ±µ¶ªB C¶¢ÀÆhµA sñ¶¬î sûµÃ±µÀí¶¢¶ªÀù¶¢±ÐA

(iv) S¸±ÀµÀjñ D¢¸¶¬¶m¶¢ÀÀ

m¸ï¶ª¶¢ÀÀ

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 7|Page

D±ÀµÃhµÀ Ei C¶mÀ¢¸Oµ¶ªï ¢¸¶¢Àlɶ¢ sÀÀ»¨B (touch the head)
C¶mÀ¶¨Àà´p VûµAlµB (touch the nose)
S¸±ÀµÀjñ lɶ¢h¸ (touch the chest)
S¸±ÀµÀjñ D¢¸¶¬Êm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
(Recite the below mantra with the folded hands)
D±ÀµÃhµÀ ¶¢±µl¸ lɤ C°µ±µA sñ¶¬î ¶ª£ÀîhµA | S¸±ÀµÀjñA VûµAlµ«¸A ¶¢Ãh¸ ElµA sñ¶¬î
Y¶¨¶ªö¶mB | MYÑ»ª ¶ª¶¬Ñ»ª sv¶¢À»ª sû¹ñYÑ»ª lÉ¢¸m¸A lû¸¶¢À m¸¶¢Ã»ª £¶¥ö¶¢À»ª
£¥¹ö±ÀµÀÀB ¶ª±µö¶¢À»ª ¶ª±¸ö±ÀµÀÀB CtûsûµÃ±ÐA
S¸±ÀµÀjñA D¢¸¶¬±ÀµÃ£À
«¸£jñA D¢¸¶¬±ÀµÃ£À
¶ª±µ¶ªöjA D¢¸¶¬±ÀµÃ£À

(v) S¸±ÀµÀjñ Y¶p¶¢ÀÀ

m¸ï¶ª¶¢ÀÀ
«¸£h¸ñþï sÀÀ»¨B £¥¹ö£ÀhµñB (touch the head)
lɤ S¸±ÀµÀjñ VûµAlµB (touch the nose)
¶ª£h¸ lɶ¢h¸ (touch the chest)
q¸ñhµB ¶ªAlû¸ï YÊp £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
(Recite the below mantra 108 or 28 times)
MA | sûµÃ±µÀí¶¢¶ªÀù¶¢B | hµhµù£hµÀ±µö±Égº±ÀµÀA | sûµ±ÐØlɶ¢¶ªï lû¿¶¢À»¬ |
lû¼±ÀÇà ±ÀÇömB ¶pñVÐlµ±ÀµÃh³ ||

§ñ C©¸à°µ±µ ¶¢ÀAhµñ Y¶p¶¢ÀÀ

§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA

C©Òàhµå±µ ¶¥hµ ¶ªAPï±ÀµÃ (108) or

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 8|Page

C©¸à£A¶¥i ¶ªAPï±ÀµÃ (28)
C©¸à°µ±µ ¶¢ÀAhµñ Y¶pA Oµ±¼Ê¨ï||
(Recite Ashtakshra mantra ‘ Om Namo Narayanaya’ 108 or 28 times)

(vi) q¸ñg¸±ÀµÃ¶¢À¶¢ÀÀ
MA sûµÃB MA sûµÀ¶¢B MA ¶ªÀ¶¢B MA ¶¢À¶¬B

(vii) ¶ªAOµv궢ÀÀ
§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA q¸ñhµB ¶ªAlû¸ï±ÀµÃA G¶p«¸æ¶mA Oµ±¼Ê¨ï

(viii) S¸±ÀµÀjñ Gl¸ö¶ª¶m¶¢ÀÀ

m¸ï¶ª¶¢ÀÀ
Ghµå¶¢À Ehµï¶mÀ¢¸Oµ¶ªï ¢¸¶¢Àlɶ¢ sÀÀ»¨B (touch the head)
C¶mÀ¶¨Àà´p VûµAlµB (touch the nose)
S¸±ÀµÀjñ lɶ¢h¸ (touch the chest)
S¸±ÀµÀjñ Gl¸ö¶ªÊm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
GhµåÊ¢À ¦P±É lɤ sûµÃ¶¢ÃïA ¶p±µöhµ ¶¢Àñµèn |
s¹ñ¶¬îgÉsûÑï ¶¬ï¶mÀU¹ï¶mA SµVµÜ lÉ£ ±ÀµÀk¸ ¶ªÀPA ||

(ix) G¶p¶ªæ¶m¶¢ÀÀ
m¸ï¶ª¶¢ÀÀ
£Àhµñ¶ªï G¶p«¸æ¶m ¶¢ÀAhµñ¶ªï iñVµ¶ªï £¥¹ö£Àhµñ sÀÀ»¨B (touch the head)
uû±µÀAS¸±ÀµÀjñ VûµAl¸¤Àù (touch the nose)
£ÀhÐñ lɶ¢h¸ (touch the chest)
q¸ñhµB ¶ªAlûÐï¶p¶ªæÊm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
(Stand and recite the mantra with folded hands)
Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 9|Page
MA £Àhµñ¶ªï Vµ±µøg½lûµÅhµB C¢Ðlɶ¢¶ªï «¸¶m»ª | lûµÀﶢÀéA Whµñ¶¥ñ¶¢¶ªå¶¢ÀA ||
£ÀhÐñYm¸´m ±ÀµÃhµ±ÀµÀi sÅ¢¸gÑ £ÀhÐñ l¸lû¸±µ ¶pÅk¼¤¶¢ÀÀhµ l¸ïA |
£ÀhµñB OµÅ¾¨à±µn£À©¸tûVµÊ¨à £Àh¸ñ±ÀµÀ ¶¬¶¢ïA ¶TÅhµ¶¢YÂݶ¬Ñhµ ||
¶pñ¶ª£Àhµñ ¶¢À±Ðå C¶ªÀå ¶pñ±ÀµÀ«¸ö´m ±ÀµÀ¶ªå Dl¼hµï ¦°µi ¶¢ñhɶm |
¶m ¶¬¶mïhÉ ¶ma±ÀµÀhÉ hÐöhÐ ËÈm¶mA C¶¬Ñ C¥ÑéhµïnåhÐ ¶m lµÃ±¸h³ ||
21. ¶ªAlû¸ïl¼ lɶ¢h¸ ¶¢Alµ¶m¶¢ÀÀ

MA ¶ªAlû¸ï˱ÀÇÀ ¶m¶¢ÀB (Facing east)

MA «¸£ËhÇþñþï ¶m¶¢ÀB (Facing south)
MA S¸±ÀµÀËhÇþñþï ¶m¶¢ÀB (Facing west)
MA ¶ª±µ¶ªöËhÇþï ¶m¶¢ÀB (Facing north)
MA ¶ª±¸ösûÑï lɶ¢h¸sûÑï ¶mȢà ¶m¶¢ÀB (Facing east)
MA O¸È¢ÃO¸±¿ø´m ¶¢À¶mÀï±µO¸±¿ø´m ¶mȢà ¶m¶¢ÀB (Facing east)

22. Ctû¢¸lµ¶m¶¢ÀÀ
Ctû¢¸lµ±ÀÉÀ (.........) (..........) (.........) .......
(.........) sÀÀʨ±ÀµÀ ¶pñ¶¢±¸nöhµ
(...........) SÐhµñB
(...........) ¶ªÃhµñB
(..............) ¥¹P¹lû¸ï±Àà §ñ (..............) ¶¥±µî m¸¶¢Ã¶¬A C»ªîsûÑB||
23. l¼O³ ¶¢Alµ¶m¶¢ÀÀ

MA q¸ñËVÇþï l¼Ê¥ ¶m¶¢ÀB (Facing east)

MA lµ°ºg¸Ë±ÀÇÀ l¼Ê¥ ¶m¶¢ÀB (Facing south)
MA ¶pñjËVÇþï l¼Ê¥ ¶m¶¢ÀB (Facing west)
MA Gl¿ËVÇþï l¼Ê¥ ¶m¶¢ÀB (Facing north)
MA H±¸èþö±ÀµÀ ¶m¶¢ÀB (Facing east show the folded palms up)
MA Clûµ±¸±ÀµÀ ¶m¶¢ÀB (Facing east show the folded palms down)

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 10 |

Page
MA CAhµ±¼°¸±ÀµÀ ¶m¶¢ÀB (Facing east show the folded palms up)
MA sûµÃËÈ¢Àþï ¶m¶¢ÀB (Facing east show the folded palms down)
MA £¶¨äÊ¢ ¶m¶¢ÀB (Facing east show the folded palms straight)

lûÉï±ÀµÀ¶ªùl¸ ¶ª£hµÅ¶¢ÀAfµv ¶¢Àlûµï¶¢±¿å

m¸±¸±ÀµÀgB ¶ª±µ»ªY¹¶ª¶m ¶ªn飶¨àB |
OɱÀµÀñµ¢¸´m ¶¢ÀOµ±µOµÀAfµv¢¸´m Oº±¿d½
¶®±¿ »¬±µgî±ÀµÀ ¶¢¶pÁB lûµÅhµ ¶¥AP VµOµñB ||

¶¥AP VµOµñ Sµl¸ q¸gÉ l¸ö±µO¸ nv±ÀµÃVµÀïhµ |

SУAlµ ¶pÁAfµ±¿O¸°µ ±µ°µ ¶¢ÃA ¶¥±µg¸SµhµA ||
DO¸¥¹h³ ¶pihµA hбÀµÀA ±ÀµÀk¸ SµVµÜi «¸Sµ±µA
¶ª±µölɶ¢ ¶m¶¢À¶ªÖ±µB Oɶ¥¶¢A ¶pñi SµVµÜi

23. Ctû¢¸lµ¶m¶¢ÀÀ
Ctû¢¸lµ±ÀÉÀ (.........) (..........) (.........) .......
(.........) sÀÀʨ±ÀµÀ ¶pñ¶¢±¸nöhµ
(...........) SÐhµñB
(...........) ¶ªÃhµñB
(..............) ¥¹P¹lû¸ï±ÀÃ
§ñ (..............) ¶¥±µî m¸¶¢Ã¶¬A C»ªîsûÑB||

25. DVµ¶¢À¶m¶¢ÀÀ
CVµÀïh¸±ÀµÀ ¶m¶¢ÀB C¶mAh¸±ÀµÀ ¶m¶¢ÀB SУAl¸±ÀµÀ ¶m¶¢ÀB

26. «¸iöOµ h¸ïSµ¶¢ÀÀ

(Recite the below lines with folded hands)
MA sûµSµ¢¸Êm¶¢ ¶ªön±ÀµÃ¶¢Àï ¶ªö±µÃ¶p »ªæi ¶pñ¶¢Åhµå ¶ªöÊ¥¶¨ËhÇOµ ±µÊª¶m ¶¢À±ÀµÃ ¶ªöO½Ë±ÀÇÀ¶¥Û
G¶pOµ±µËgÇB ¶ªö±¸lûµËÈmOµ ¶pñ±ÀÇÃYm¸±ÀµÀ ¶p±µ¶¢À ¶pÁ±µÀ¶¨B ¶ª±µöÊ¥»¨ ¦ñ±ÀµÀ¶piB ¶ªöÊ¥¶¨

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 11 |

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sûµÃhµ£ÀlµA q¸ñhµB ¶ªAlû¸ï¶¢Alµm¸PïA Oµ±µî sûµSµ¢¸´m ¶ªöËȪþî ¶ªö¾pñhµ±ÀÉÀ ¶ªö±ÀµÀÊ¢À¶¢
O¸±¼hµ¢¸´m

§ñ±µASµ ¶¢ÀASµyµnlû¼A Oµ±µÀg¸n¢¸¶ªA

§Ê¢AOµd¹l¼ñ ¦P±¸v±ÀµÀ O¸vÊ¢À¶TA |
§ñ¶¬»ªåËÈ¥v ¦P±ÐYöv q¸±¼Y¹hµA
§ñ¶¥A ¶m¶¢Ã£À ¦±µ«¸ ±ÀµÀlµÀËÈ¥v l¿¶pA ||

O¸±ÀÉÀ¶m¢¸V¸ ¶¢À¶mʪAl¼ñ˱ÀÇÀ±¸ö sÀl¸èþïhµîm¸ ¢¸ ¶pñOµÅhÉB ¶ªösû¹¢¸h³ |

Oµ±Ð£À ±ÀµÀlµïhµùOµvA ¶p±µËȪþî §ñ¶¢Àm¸é±¸±ÀµÀg¸±ÀÉÀi ¶ª¶¢À±µê±ÀµÃ£À ||

¶ª±µöA §ñOµÅ©¸ä±µêg¶¢À¶ªÀå

** Ei sÀÀSÉölµ q¸ñhµB ¶ªAlû¸ï¶¢Alµ¶m´¢À **

______________________________________________________

¶¢Ãlû¸ï»¬éOµA

MAADHYAHNIKAM TO BE PERFORMED FACING EAST

NOTE:
(i).Wherever “praata: sandhyaa’’ is indicated replace the same by “
maadhyaahnika’’
(ii).Only hymns that are different for “ Maadhyaahnika’’ are given here.
(iii).Serial numbers given in Praata: Sandhyaavandanam are applicable
here also.

6.q¸ñ¶¥¶m¶¢ÀÀ
MA D¶pB ¶pÁ¶m¶mÀå Ehµï¶mÀ¢¸Oµ¶ªï D¶p sÀÀ»¨B (touch the head)
C¶mÀ¶¨Àà´p VûµAlµB (touch the nose)

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sñ¶¬îg¶ªêi±³ lɶ¢h¸ (touch the chest)
Cq¸A q¸ñ¶¥Êm £n±ÀÇÃSµB

(take little water and swallow it after uttering the below mantra)
MA | D¶pB ¶pÁ¶mAhµÀ ¶pÅk¼¤A ¶pÅk¼¤ ¶pÁ¹h¸ ¶pÁm¸hµÀ¶¢ÃA |
¶pÁ¶mAhµÀ sñ¶¬îg¶ªêiB sñ¶¬î¶pÁ¹h¸ ¶pÁm¸hµÀ ¶¢ÃA ||
±ÀµÀlµÀWܶ¨à¶¢ÀsûÑYïA ±ÀµÀl¸ö lµÀ¶¥Û±¼hµA ¶¢À¶¢À |
¶ª±µöA ¶pÁ¶mAhµÀ ¶¢Ã¶¢ÃqÒ C¶ªh¸A Vµ ¶pñiSµñ¶¬S¸îþùþö¶® ||

14.q¸ñ±ÀµÀ¦Ûhµå C±µÙþﶢÀÀ
¶ªAOµv궢ÀÀ
§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA ¶¢Ãlû¸ï»¬éOµ O¸v¹jhµ q¸ñ±ÀµÀ¦Ûhµå C±µÙþï
¶pñl¸¶mA Oµ±¼Ê¨ï

m¸ï¶ª¶¢ÀÀ
GlÉèlµtû ¶¢ÀAhµñ¶ªï ¶¥Åhµ°µ sÀÀ»¨B (touch the head)
S¸±ÀµÀjñ VûµAlµB (touch the nose)
¶ªÃ±Ðï lɶ¢h¸ (touch the chest)
¶¢Ãlû¸ï»¬éOµ O¸v¹jhµ q¸ñ±ÀµÀ¦Ûhµå C±µÙþï ¶pñl¸Êm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
GlÉèlµtû ¶¥Åh¸¶¢À¶TA ¶¢Å¶¨sûµA ¶m±¸ï¶p¶ªA C«¸å±µÊ¢À»¨ ¶ªÃ±µï

20.(ix) G¶p«¸æ¶m¶¢ÀÀ
m¸ï¶ª¶¢ÀÀ
GlµÀhµï£Ài hµñ±ÀÇÃlµ¶¥±µÛ¶ªï ¶ªÃOµå¶ªï ¶pñ¶ªÖgöB sÀÀ»¨B (touch the head)
Dl¸ïB ¶m¶¢ Sµ±ÀµÀhµñþïB (touch the nose)
Cm¸åþïB Vµhµ¶ªñ C¶mÀ¶¨ÀàsûµB ¶ªÃ±Ðï lɶ¢h¸ (touch the chest)
¶¢Ãlû¸ï»¬éOµ G¶p«¸æÊm £n±ÀÇÃSµB

Laghu Vadakalai Srivaishnava Sandhyavandhanam(Telugu) 13 |

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¶¢ÀAhµñ¶¢ÀÀ
GlµÀhµïA Y¹hµÊ¢lµ¶ªA lɶ¢A ¶¢¶¬Ai OÉhµ¶¢B lµÅÊ¥ £¥¹ö±ÀµÀ ¶ªÃ±µïA
(Recite the below mantra seeing the sun)
D¶phÉï h¸±ÀµÀ¢Ð ±ÀµÀk¸ ¶m°µh¸ñ ±ÀµÀAhµïOµÀåtûB
¶ªÃ±¸±ÀµÀ £¶¥ö Vµ°µÊª
ClµÅ¶¥ñ¶¢À¶ªï OÉhµ¢Ð £±µ¶¥î±ÀÇà Ym¸U³ C¶mÀA
sû¹ñYAhÐ CSµé±ÀÇà ±ÀµÀk¸
hµ±µgº±³ £¶¥ölµ±µ÷hÐ YÑïi¶¨ÖýÅlµ»ª ¶ªÃ±µï
£¶¥ö ¶¢Ãsû¹»ª ±ÐVµ¶mA
¶pñhµïU³ lÉ¢¸m¸A £¶¥B ¶pñhµïUÂÚ lÉ»¨ ¶¢Ã¶mÀ©¸´m
¶pñhµïU³ £¶¥öA ¶ªölµÅÊ¥
±ÀÉÀm¸ q¸¶¢Oµ Vµ°µ«¸ sûµÀ±µgïAhµA Ym¸U³ C¶mÀ
hµöA ¶¢±µÀg ¶p¶¥ï»ª
£l¸ïÊ¢À»¨ ±µY¶ªêýÅkµö¶® £À¶¢ÃmÐ COµÀåtûB
¶p¶¥ï´m Ym¸în ¶ªÃ±µï
¶ª¶på h¸ö ¶¬±¼hÐ ±µkÉ ¶¢¶¬Ai lɶ¢ ¶ªÃ±µïB
¥ÑWʨֶ¥A £Vµ°µgB

**Ei sÀÀSÉölµ ¶¢Ãlû¸ï»¬éOµ ¶ªAlû¸ï¶¢Alµ¶mA **

---------------------------------------------------------

«¸±ÀµÀA ¶ªAlû¸ï¶¢Alµ¶m´¢À

SAAYAM SANDHYAVANDANAM TO BE PERFORMED FACING

WEST.

(i).Wherever “ praata: sandhyaa’’ is indicated, replace the same by “

saayam sandhyaa’’

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(ii)Only hymns that are different for Saayam Sandhyaavandanam are
given here.
(iii).Serial numbers given in Praata: Sandhyaavandanam are applicable
here also.

6. q¸ñ¶¥¶m¶¢ÀÀ
CS¼éÊ¥Ûhµï¶mÀ¢¸Oµ¶ªï ¶ªÃ±µï sÀÀ»¨B (touch the head)
S¸±ÀµÀjñ VûµAlµB (touch the nose)
CS¼é±É綢h¸ (touch the chest)
Cq¸A q¸ñ¶¥Êm £n±ÀÇÃSµB

(take little water and swallow it after uttering the below mantra)
MA | CS¼é¶¥Û ¶¢Ã ¶¢À¶mÀï¶¥Û ¶¢À¶mÀï¶phµ±ÀµÀ¶¥Û ¶¢À¶mÀïOµÅhÉsûµïB |
q¸ÊpsûÑï ±µ°µm¸åA | ±ÀµÀlµ¶®é q¸¶p¶¢ÀO¸±µøA |
¶¢À¶m«¸ ¢¸V¸ ¶¬«¸åsû¹ïA |
¶pl¸íþﶢÀÀlµ±Ég ¦¥¹é | C¶¬¶ªålµ¶¢vÀ¶¢ÀêhµÀ | ±ÀµÀiÖAVµ lµÀ±¼hµA ¶¢À±ÀÀ |
Elµ¶¢À¶¬A ¶¢Ã¶¢À¶¢ÀÅhµ±ÀÇÃmÓ | ¶ªhÉï YÑïi»¨ Y¶¬Ñ£À «¸ö¶® ||

14. q¸ñ±ÀµÀ¦Ûhµå C±µÙþﶢÀÀ

¶ªAOµv궢ÀÀ

§ñ sûµSµ¶¢l¸S¸ßþï §ñ¶¢Àm¸é±¸±ÀµÀg ¾pñhµï±µæA «¸±ÀµÀA ¶ªAlû¸ï±ÀµÃA O¸v¹jhµ

q¸ñ±ÀµÀ¦Ûhµå C±µÙþï ¶pñl¸¶mA Oµ±¼Ê¨ï

m¸ï¶ª¶¢ÀÀ
¶mhµ¶ªï Ehµï¶ªï ¶¢ÀAhµñ¶ªï £¶¥ö¶¢Àm¸B sÀÀ»¨B (touch the head)
G»¨äO³ VûµAlµB (touch the nose)
CS¼éB lɶ¢h¸ (touch the chest)
«¸±ÀµÀA ¶ªAlû¸ï±ÀµÃA O¸v¹jhµ q¸ñ±ÀµÀ¦Ûhµå C±µÙþï ¶pñl¸¶mA Oµ±¼Ê¨ï

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¶¢ÀAhµñ¶¢ÀÀ
¶mhµ¶ªï ¶¢Ã¶¢À±ÀµÃ Vµ¶m ±¼¶pÁ±¿§hµ ¶¢À±µåþïB ±ÀÇà CSµé±ÀÉÀ lµl¸¶¥ ¶¬¶¢ï l¸itûB

20.(ix) G¶p«¸æ¶m¶¢ÀÀ
m¸ï¶ª¶¢ÀÀ
E¶¢ÀÊ¢Àî ¶¢±µÀg Ei ¶¢ÀAh¸ñg¸A ¶pAVµ±µÛ¶ªï lɶ¢±¸hµ sÀÀ»¨B (touch the head)
S¸±ÀµÀjñ YSµj iñ¶¨Àà´p VûµAl¸£Àù (touch the nose)
¶ª£h¸ lɶ¢h¸ (touch the chest)
«¸±ÀµÀA ¶ªAlûÐï¶p«¸æÊm £n±ÀÇÃSµB

¶¢ÀAhµñ¶¢ÀÀ
E¶¢ÀÊ¢Àî ¶¢±µÀg ¶¥Ålû¿ ¶¬¶¢ ¶¢Àl¸ïVµ ¶¢ÀÅv±ÀµÀ h¸ö¶¢À¶¢¶ªÀï ±¸VµOÉ
hµh³ h¸ö±ÀµÃ£À sñ¶¬îg¸ ¶¢Alµ¶¢Ã¶mB hµl¸¥¹Êªå ±ÀµÀY¶¢ÃmÐ ¶¬£±¼íB
Cʬv¶¢ÃmÐ ¶¢±µÀgÉBD sÑlû¼ G±µÀ¶¥¶¢Àù ¶¢Ã ¶mB D±ÀµÀÀB ¶pñȢþ¨B
±ÀµÀWÛl¼è hÉ £¥Ñ ±ÀµÀk¸ ¶pñlɶ¢ ¶¢±µÀg ¶¢ñhµA £Ào¶¢À»ª lµï£ lµï£
±ÀµÀiÖAVÉlµA ¶¢±µÀg ËlÇÊ¢ï YÊm CtûlÐñ¶¬A ¶¢À¶mÀ©¸ï¶¥÷þÛ±¸¶¢À»ª
CWjå ±ÀµÀh³ hµ¶¢lûµ±¸î ±ÀµÀÀ±ÀÇûp¶¢À ¶¢Ã ¶m¶ªå«¸îlɶm«Ò lɶ¢ ±¿±¼¶¨B
Oºhµ¢¸«Ò ±ÀµÀl³ ±¼±¼¶pÁ±µé l¿£ ±ÀµÀl³ ¢¸ lû¸ ¶ªhµï¶¢ÀÀhµ ±ÀµÀ¶mé £¶Té
¶ª±¸öh¸ £¶¨ï ¦k¼±É¶¢ lÉ¢¸B Clû¸ hÉ «¸ï¶¢À ¶¢±µÀg »pñ±ÀµÃ¶ªB

**Ei sÀÀSÉölµ «¸±ÀµÀA ¶ªAlû¸ï¶¢Alµ¶mA **

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