Basketball is a relatively new sport, invented in 1891.

It has
now grown into one of the most popular sports in the United
States.
The Basketball Game Essentials
Playing basketball is accessible in all places; you can play indoor and outdoor. Also, you can train and play basketball as a team
and as one. Nevertheless, basketball gears and equipment are required for you to enjoy this sport. The ball of the basketball is the
most important. When choosing for basketball, you should ensure that is is made from high end material like rubber. Also, you
should look for balls that provide great grips. Having these features in the ball promote more enjoyable game and improves your
basketball skill. Use the balls to practice dribbling, passing and shooting.

Moreover, shooting ring is basketball equipment you also need. The ring can be installed inside the house or outside. Basketball
would be nothing if there is no shooting ring and basketball net. Well of course, this is the point of the game. The team who shoots
more balls wins the game. Anyway, playing basketball is indeed a physical game. You could be injured while playing. One way to
avoid this is to invest for right gears. First off, the basketball shoes. The game requires a lot of running that is why you should have
a shoe they provide you comfort and mobility while playing. Also, never foget to wear basketball jersey to boost you playing
experience. Another thing, you should have protective gears such as shin guard, arm sleeves, headband and wristband. All are very
much needed because they aid the player by boosting their playing skills and protects them from injury.

Basketball Equipment
o Basketball: The ball is used in a game for dribbling, passing, and shooting that are ideal for competitive games

o Basketball Rings: Basketball rings are mostly made from durable and colored net used as a scoring medium of the
game

o Basketball Nets: Mostly made from colored nylons usually attached in the ring for smooth shooting

o Coaching Boards: THe board are used to visualize the team techniques in winning the game

o Court Grip: The court grips are usually applied on the shoe sole of the player to avoid accident in tripping

o Hydration: As basketball requires a lot of energy, water bottles and hydration containers are needed to avoid losing
bother water

Basketball Gears
o Basketball Shoes: The shoe provide comfort and mobility in the basketball game. Basketball shoes are made durable
and good grip as the sport requires a lot of running

o Basketball Socks: Wearing sock add comfort on wearing shoes and avoid having food odor and blisters that can be get
from sweat and friction

o Shin Guards: Shin guards protects the knees and add balance to the player
o Arm Sleeves: Arm sleeves are uses to protect the player's arm from intense contact
 o Headband: Headband sip the sweat as it can decrease the visibility of the player
o Basketball Jersey: Jersey are ideal for ventilation, sweat absorption, and provide flexibility while playing; also ideal for
team playing

Prices:
1.Basketball- Spalding TF-50 Outdoor Basketball Size 7
₱ 449.50

2.Basketball Ring with Spring 14"

₱ 899.00

3.Basketball Net Game Hoop Ring With Ball Basket Fun ...
₱ 976.85

4.Basketball Coaching Board Erasable Easy to use

₱ 809.10

5.MISSION Athletecare Court Grip 236ml

₱ 1,515.00

6.Men's Basketball Shoes

₱ 1,488.00
7.Sport Socks Professional Basketball
₱ 368.00

8.Soft Foam Basketball Shinguard..

₱ 341.00

9.Arm Sleeve Basketball

₱ 376.80

VOLLEYBALL

The Ball
The standard volleyball is made of leather or synthetic leather, weighs between 9 and 10 ounces
and has a circumference of 25.6 to 26.4 inches. The ball has a rubber bladder and can be one
color or a combination of colors. Synthetic leather is lighter and is fine for beginner players.
Junior volleyballs for children 12 years old and younger weigh between 7 and 8 ounces.

The Net and Court

The outdoor volleyball court measures 18 x 9 m, surrounded by a free zone that is 2 meters wide
on all sides. The minimum playing space for U.S. volleyball competitions is 7 meters. The
volleyball net is 32 feet long by 3 feet wide. For women, the net should be 7 feet, 4 1/8 inches
high. For men, the net should be 7 feet, 11 5/8 inches high. U.S. regulation volleyball playing
surfaces must be flat and not present any hazards to the players.

Lines
The playing court is marked by two sidelines and two end lines. All lines must be 2 inches wide
and must be created with a light color that is easy to discern from the playing court. An attack
line should be placed three meters from the center line. The center line divides the court into two
9 x 9 meter courts.
Posts and Cables
The volleyball net structure is held together with metal cables and posts. Posts are placed 0.5 to
1.0 meter outside the sidelines and 2.55 meters high. Posts should be round, smooth and padded,
to prevent injury to the players should they dive or crash into them. Metal wires and cables may
need to be covered if it is determined that they present a danger to the players.

Antenna and Side Bands

Antenna are flexible rods that are 1.8 meters long made of fiberglass, fastened at the outer edge
of each side band. Side bands are two white bands attached vertically to the net and placed above
each sideline.

Knee pads
Knee pads should be sturdy enough to protect your knees from falls, slides and dives, but flexible
enough to allow you to bend comfortably. Your volleyball knee pads must be made of fabric that
breathes and manages moisture. Good quality pads have a gel or foam shock-absorbing material
that will cover and protect your patella. It is best to purchase your pads from a reliable sporting
goods store that will allow you to try them on. If you have difficulty finding the right fit, have
the store professional measure you and order custom-fit pads. Popular volleyball knee pad brands
include Asics, Mizuno, adidas, Nike and Mikasa.

Shoes
Arch and ankle support is key when choosing a volleyball shoe. Mizuno, Asics and Nike are just
a few of the popular brands of volleyball shoes, which are lightweight, allowing you to be faster
on your feet, as well as bearing good shock absorption on your toes. Volleyball shoes also
provide for better lateral movement than typical running or cross-training shoes.

Clothing and Jewelry

All clothing should be lightweight to allow maximum flexibility and breath-ability, as well as
made of a material that absorbs sweat and keeps skin dry. Spandex shorts are a good option, as
they are flexible, light and absorb odor. Socks, while not required, absorb sweat and prevent
blisters. Jewelry is not permitted in volleyball, with the exception of smooth wedding bands.
Glasses must be worn with a strap to keep them secure.

PRICE:
BALL- 907.00
NET AND COURT- 1499.00( NET ONLY)
LINES
POSTS AND CABLES-600.00
ANTENNA AND SIDE BANDS-2912.00
KNEE PADS-571.00
SHOES-1143.00
CLOTHING AND JEWELRY

Soccer Equipment List

Footwear

Soccer players should play in turf shoes or cleats, special footwear made exclusively for soccer
(make sure you don’t purchase baseball or football cleats).

These shoes provide better traction on grass, which increases player’s ability to stay on their feet.

The footwear material makes kicking a ball painless and provides some protection against
getting stepped on.

Younger kids are usually limited to turf shoes (for safety reasons), but when a player gets older,
he or she is allowed to wear cleats.
Soccer Socks

Soccer socks are extremely long. They cover shin-guards.

Most teams provide these with your uniform, but some require players to purchase them
separately.

Shin-Guards

Shin-guards protect player’s shins, a vulnerable part of a player’s body that often gets kicked.

You should purchase one at a reasonable size and thickness. The shinguards should efficiently
protect the player’s shins and fit securely in their soccer socks.
Soccer Ball

Some coaches provide soccer balls, but purchasing one is highly recommended.

Soccer balls allows players to train and play individually or with friends outside of practice.

Soccer balls come in sizes, 3, 4 and 5. Each age group requires a different size. Check with your
local league to see which size you need.

Water Bottle

Every player needs to drink water during games and practices.

Purchase a fairly large water bottle that you can fill up before every practice and game.
PRICE:
FOOTWEAR-2188.00
SOCCER SOCKS-280.00
SHIN GUARDS-324.00
SOCCER BALL-352.00
WATER BOTTLE-237.00

Football Equipment

Helmet: As you would probably suspect, the helmet is the most important piece of equipment in
football. Face masks are mandatory, a visor is optional. Jaw pads can also be worn attached to
the bottom of the helmet and provide some protection against concussions.

Contrary to popular belief, most of the football helmets currently in use do little if anything to
protect brains from the forces that cause concussions. But technological advances in helmet
design, while they may not make concussions in football a thing of the past, have made a
significant reduction in the number of concussions a reality. An innovative new helmet called
the Xenith X1, which uses air-filled shock absorbers, is currently being field tested by high
school and college teams across the country and offers the promise of increased protection
against concussion. It will be on the market in October 2008.

Neck collars/Neck Roll: Neck collars are often worn by linebackers and defensive lineman for
whiplash protection.

Jockstrap and Cup: Athletic supporters and protective cups are mandatory.

Mouth Guard: Mouth guards or "mouth pieces" not only protect the wearer's teeth and jaw, but
may provide some protection against head injuries such as concussions. The mouth piece must
be worn at all times during play. The mouthpiece must be a highly visible color and is
mandatory.

Thigh, Hip and Knee Pads: Thigh pads are the largest leg pads and protect the thighs from
collisions. Knee and hip pads as well as elbow pads cushion blows to those specific areas.

Shoulder Pads: Shoulder pads come in two types, cantilevered and flat. Cantilevered pads are
larger for players on the offensive and defensive line and linebackers who receive more direct
collisions. Flat pads are used mainly by quarterbacks and receivers, as they are smaller and
restrict movement less.

Gloves: Receiver gloves aid in catching the football, particularly during cold weather.
Lineman gloves have more padding and help protect of all parts of the hand.