Doctor advises !!!

In this section, you will learn how to help yourself, be healthy with the help of Su Jok therapy!

If there is no time to be sick, there is a lot of work ahead, temperature and weakness have receded, but this
tedious cough has remained. Simple ways will help you to free yourself from his attacks, Su Jok fortress will
be invincible.

With coughing fits:

The zones of correspondence to the throat and trachea, bronchi, lungs on the hand and foot are located
respectively on the palmar and plantar areas, the throat is the phalanx of the big toe of which it is “attached”
to the hand (proximal). Respiratory organs - the entire area of the muscle mass of the thumb is already on
the hand or foot.

Go consistently from the phalanx of the thumb to its base from the side of the palm in the middle line, press
quite intensively with the blunt end of a pencil or pen, find those points that are quite painful when pressed,
and they will be healing for the throat.

Continue to examine the base of the thumb on the palmar surface, here pass with pressure on the entire
muscle mass, similarly determine the most painful areas. If there are many such zones, mark them with
brilliant green, in order not to get confused later in the treatment with seeds.
Massage the entire area of the thumb, for example, using the ribbed surface of a pen or pencil; an unpeeled
walnut, a mango bone, or anything that has an uneven surface will do. In Su Jok, we use a chestnut
massager. Massage do before the appearance of heat in these areas and their redness. Repeat it as often as
possible until the cough passes.

Glue buckwheat grains or peppercorns under the plaster, and ordinary dried peas will do. Now you can
perform a massage without a preliminary search for points, you have already marked them Alternate your
hands every other day and continue treatment. You can combine treatment with vigorous activity. Do all the
manipulations with the thumb and its base on the sole of the foot, glue the buckwheat grains. Then the
massage goes by itself while you walk. To enhance the effect, secure the seeds with a pepper plaster.

At night, when the massage is not carried out, make mini mustard plasters, put mustard powder in a small
handful on the plaster and attach it well to the zones of correspondence with the throat, trachea, bronchi
and light, without a cough sleep you are provided.

Many faced with a similar situation - the teeth often begin to hurt unbearably at night and always very far
from the dentist. Su Jok will not put a filling, but will relieve inflammation and pain, and will give you rest and
sleep.

Toothache:
Look at the thumb pads: divide them across into three equal parts, the middle of the lower third
corresponds to the area of the mouth.
Find the most effective point (with the help of a match, a round stick of suitable diameter), in case of acute
pain, it is so active that even slight pressure causes painful sensation.
You will have to overcome yourself a little and still alternately massage points on your thumbs and toes.
The tooth calmed down a bit, and now you can glue a pea pepper or buckwheat grain.
Choose a finger for prolonged wearing of seeds and massage, where the stimulation was the most painful, in
this case it is “filled” with healing energy and will help you best.
If the pain is very severe, mini-correspondence systems come to the rescue, - small copies on the end
phalanges from the second to fourth fingers and toes, these are mini-hands and feet. Thumbs, the
corresponding head located on them furthest from the midline of the palms and soles.
Take a pencil with a blunt lead and click on these zones alternately. Stimulation is quite painful, but the
toothache recedes in just a minute.

Restless heart ... it really does not know the rest. The heart is an actively working body and any serious
problem with it can lead to a catastrophe. Our recommendations are emergency first aid in case of acute
situations. If the attack of severe chest pains is on the way, in the country, the very first advice is to call an
ambulance. While waiting for the arrival of doctors, use the simple Su Jok tips, help yourself or loved ones.

Pain in the heart:

Look at the base of the rear of the thumb, it corresponds to the organs of the chest. Around the center is the
heart zone.
If you don’t have a pencil or pen at hand, simply push it with the thumb of your other hand. Use circular and
spiral movements to press the muscle mass to the bone under it. Massage is deep enough and intense.
As soon as the pain behind the sternum becomes less, stick a seed of peas, beans, a bone of a cherry, a bead
of the same size onto the most painful point under the patch.
Continue the massage with the same intensity already through the seeds.
If the manipulations become unpleasantly painful, change your hand and continue to carry out the massage.
Even if the pains have passed and are not renewed, an examination is still necessary, decide the question
with a visit to the doctor.

Bleeding from the nose - a common situation in children associated with weakness of the vascular wall
during this period of growth, is also found in people with a similar condition of small vessels after a long cold.
Hemostatic agents are not always at hand, and drooping of the head does not help everyone. Su Jok advice
will help necessarily and very quickly.

Nosebleeds:

Take a stationery gum or just a thin hair tie. If they are not at hand, then a piece of any rope will do.
Tie the lower phalanx of the thumb (the one with which it is attached to the brush itself) in the middle.
Determine the degree of compression by blanching the skin of the finger, in any case, do not tighten the gum
until it appears blue.
Leave the gum on your finger until the bleeding stops.
The total time of setting such a "hemostat" is 15 - 20 minutes.
If you did not cope during this time, then move the tourniquet to the finger of the second hand, usually even
a single application of the tow is sufficient.

Ambulance for immunity

Immunity to protect us from diseases, as we all know, sometimes acts in a completely
inappropriate way. In the most stressful working period, it can refuse to work actively
and, as a consequence, chronic diseases are leaking heavier, more often outbreaks,
complications arise. And it happens, acute diseases, for example, cold, respiratory
infections, follow one by one, clean us out of the usual life schedule.

In the arsenal of su jock therapy, there are suitable procedures to avoid such
situations (for prevention), as well as to eliminate the already existing problem with
immunity.

• One of the most effective procedures - the progrevanie of the base points, in su jock
therapy we use their reflection in the conformity systems on hands and feet. Usually
Gray, alternating through once, points on the opposite brush and foot. Order of denox
look at the drawing:

• It is also important to warm up the hae gu points on the left and right of hand-to-
hand korporalʹnyh meridians, they are responsible for the meeting of the pathogenic
infection on the The points are located on the meridian of the thick intestine, which is
symbolic, it is in the thick intestine that the b-lymphocytes is produced - an important
immune To find hae gu is not hard to find, from the middle of the edge of the dermal
eardrum, connecting the thumb with the palm, on the interior of the brush inside the
distance into one middle phalanges

• in the system for the production of immune cells, the thymus iron (produces t-
Lymphocytes) is also responsible. How to find a viločkovuû gland (Thymus)? The point
of conformity of timusu is located on the palm. Mentally or with a dried marker swipe a
line on the center of the thumb from its top to the middle of the palm of the wrist. The
distance between the hip, attached to the palm of the palm, and the line of life (dermal
fold, corresponding to the diaphragm), divide into 3 identical segments One third of
the length from the joint is large and will be located in the zone area.

• to facilitate the well-being of cold and acute respiratory diseases, inflammation of the
respiratory tract of any localization (up to the inflammation of the lungs), as well as
the inflammatory diseases of small pelvic organs and močeispuskatelʹnyh paths as an
additional measure often apply procedures that organisations kidneys and adrenal
Good, these areas are located next to each other. Why exactly are these points so
important to intensify? Adrenal glands produce hormones supporting the immune
system regulating immune response, kidneys and meridian kidneys contain a
congenital energy resource and regulate the level of energy in the system, responsible
for the ability of human to reproduce living and healthy offspring. So the inflammatory
processes quickly and without complications go "on no".
• How to find the area of conformity of the kidneys and adrenals? Mentally swipe
vertical lines on the back of the palm between the finger and the nameless fingers -
towards the lučezapâstnogo joint, to the wrist, and the same way between the index
and the middle fingers. With the fingers of the other hand or diagnostic stick,
important small dimples between the heads of the long jones bones closer to the small
metacarpals. In the area of these dimples, the most painful points should be found.
This and will be areas of conformity to the kidneys. And the points responsible for the
adrenal glands are close to them.

• As already said, the most effective is to warm up these important health zones. The
clinic is progrevanie with the help of mox (Cigars from wormwood, coal, juniper etc.)
Houses can be glued to all areas of pepper band pieces, pepper slices, Ginger, black
peppers. That is, all plants with warm properties.

• Duration of prevention: 2 weeks in a period of risk of getting flu. If you're exhausted,

tired, there's a hard time to work, fry these areas for eight days. In Eastern Medicine,
there is such a rule: Prevention Warm Zones, helping to gain energy and strength,
every eight days on a growing moon in a cold period of time of the year. Very relevant
for a cold country like Russia.
Seven-year cycles of human life

Consistency and model, their relationship in spiralʹnom motion :) true model

deployment from homo, to hetero and through nejtro to nejto. Remember such
circulation?

From 0 to 7 years
Strong bond with mother. Horizontal knowledge of the world. Creating feelings.
Mother’s smell, mother’s milk, mother’s voice, mother’s warmth, mother’s kisses are
the first sensations. The period, as a rule, ends with the hatching from the protective
cocoon of maternal love and the discovery of a more or less cold rest of the world.

From 7 to 14 years
Strong bond with father. Vertical knowledge of the world. Creation of personality. The
father becomes a new exclusive partner, an ally in the discovery of the world outside
the family cocoon. Father expands the protective family cocoon. Father becomes a
guide. Mother was loved, father should be adored.

From 14 to 21 years
Revolt against society. Cognition of matter. Creation of intelligence. This is a teenage
crisis. There is a desire to change the world and destroy existing structures. Young
people attack the family cocoon, then the society as a whole. A teenager is seduced by
everything that “revolts” - loud music, romantic relationships, desire for independence,
flight, communication with marginal groups of youth, anarchist values, systematic
denial of old values. The period ends with an exit from the family cocoon.
From 21 to 28 years
Entry into society. Stabilization after a riot. Having failed to destroy the world, they
integrate into it, wanting to be better first than the previous generation. Searches for
more interesting work than their parents. The search for a more interesting place of
life than the parents. Trying to create a happier couple than the parents. Choosing a
partner and creating a hearth. Creating your own cocoon. The period usually ends in
marriage.

From that moment on, the man fulfilled his mission and ended the first defensive
cocoon.

END OF FIRST SQUARE 4 × 7 YEARS

After the first square, culminating in the creation of his own cocoon, a person enters
the second series of seven-year cycles.

28-35 years old

The creation of the hearth. After the marriage, the apartment, car children appear.
Values are accumulated inside the cocoon. But if the first four cycles were not
successful, the hearth collapses. If the relationship with the mother has not been lived
properly, she will annoy her daughter-in-law. If with the father too, he will begin to
interfere in the affairs of the young couple. If a riot against society has not been
experienced, there is a risk of conflict at work. 35 years old is the age at which a
poorly mature cocoon often explodes. Then there is a divorce, dismissal, depression,
psychosomatic diseases. Then the first coco should be dropped and ...

35-42 years
It all starts from scratch. After the crisis, a person enriched with previous experience
and mistakes reconstructs the second cocoon. It is necessary to reconsider the
relationship to the mother, family, father, maturity. This is the period when divorced
men have mistresses, and divorced women have lovers. They try to perceive what they
expect, not from marriage, but from the opposite sex.

Relationships with society should also be reviewed. From now on, work is chosen not
from the point of view of its safety, but by how interesting it is, or according to the
free time it leaves. After the destruction of the first cocoon, a person always wants to
create a second one as quickly as possible. New marriage, new job, new relationship.
If getting rid of parasitic elements has passed safely, a person should be able to
recover not an improved cocoon, but an improved cocoon. If he does not understand
past mistakes, he will restore the exact same shell and come to exactly the same
defeats. This is what is called "running in a circle." From now on, all cycles will only be
a repetition of the same mistakes.
42-49 years old
Conquest of society. As soon as the second, improved cocoon is restored, a person can
know the fullness of life in marriage, family, work, own development. This victory leads
to two new types of behavior.

If a person is interested in signs of material well-being: more money, more comfort,

more children, more mistresses or lovers, more power, he constantly increases and
enriches his new improved cocoon.

If a person goes to the conquest of new territories, namely spiritual, then the true
creation of his personality begins. By all logic, this period should end with a crisis of
self-awareness, an existential issue. Why am I here, why do I live, what should I do to
make life acquire meaning beyond material wealth?

49-56 years
Spiritual revolution. If a person succeeds in creating or recreating his cocoon and being
realized in family and work, he naturally feels the desire to acquire wisdom. Henceforth
begins the last adventure, the spiritual revolution.

The search for spirituality, if conducted honestly, without falling into the lightness of
group spirit or ready-made ideas, will never be completed. They will take the rest of
their lives.