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Liver
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Functions of Liver
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What is Fatty Liver
Fatty liver, also known as fatty liver disease (FLD), is a reversible condition wherein
large vacuoles of triglyceride fat accumulate in liver cells via the process of steatosis
(i.e., abnormal retention of lipids within a cell)
Despite having multiple causes, fatty liver can be considered a single disease that
occurs worldwide in those with excessive alcohol intake and the obese
The condition is also associated with other diseases that influence fat metabolism
It is difficult to distinguish alcoholic FLD from nonalcoholic FLD and both show
microvesicular and macrovesicular fatty changes at different stages
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Types of Fatty Liver
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Symptoms
Fatty liver disease often has no symptoms, and therefore neglected by most
However, one may feel tired or have pain and discomfort on the right side of the abdomen.
This pain is caused by a growing amount of fat inside the liver, which makes it expand,
As fatty liver disease progresses, the liver may become scarred and develop cirrhosis
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If one develop cirrhosis, other symptoms may appear such as:
- swollen abdomen
- itchy skin
- bruising easily
- fatigue
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Non Alcoholic Fatty Liver Disease
(NAFLD)
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Risk Factors
Fatty Liver
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Four stages of NAFLD
NAFLD is very similar to alcoholic liver disease, but is caused by factors other than
drinking too much alcohol
This condition is usually detected during Checkups and can be reversed if taken care of
Following your Physician’s advice certainly helps in preventing the progression
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Stage 2 : Non-Alcoholic Steatohepatitis (NASH)
Few people with simple fatty liver go on to develop stage 2 of the condition called
Non-Alcoholic Steatohepatitis (NASH)
Dull or aching pain in the top right of their abdomen (over the lower right side of t
their ribs), although there may be no symptoms at all
Specialist tests (Liver Function tests, Fibroscan etc) are needed to confirm the
diagnosis
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Stage 3 : Fibrosis
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Stage 4 : Cirrhosis
The damage caused by cirrhosis is permanent & can't be reversed, and may eventually
lead to Liver Cell Failure requiring Liver Transplant
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Diagnosis of NAFLD
Blood tests
Liver function tests : levels can help to diagnose NASH and differentiate NASH from
Alcoholic Hepatitis. Levels of two liver enzymes (Aspartate Aminotransferase
[AST] and Alanine Aminotransferase [ALT]) are elevated in about 90 percent of
people with NASH
Other blood tests : Additional blood tests are useful for ruling out other causes of
liver disease. These usually include tests for viral hepatitis (hepatitis A, B, or C),
and may include tests for less common causes of liver disease
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Imaging procedures
Ultrasound (USG) – Helps in diagnosing Fatty Liver, has some diagnostic accuracy in detecting
steatosis
Computerized Tomography (CT) Scan -- may be helpful to monitor the course of the disease
Magnetic Resonance Imaging (MRI) -- Helps in diagnosis & grading of Fatty Liver
Imaging studies may help with diagnosing fatty infiltration of the liver, but they do not help in
distinguishing between Fatty Liver, Steatohepatitis and Steatohepatitis with fibrosis.
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Fibro scan
It is a noninvasive test that uses ultrasound to determine how "stiff"
the liver is
This stiffness can then be used to estimate how much scarring there
is in the liver and to determine if cirrhosis has developed
It is used to :
-- estimate the existing degree of liver damage
-- monitor disease progression or regression via serial measurements
-- guide prognosis and further management, including treatment
Liver Biopsy
The only way to confirm a diagnosis of fatty liver disease is with a
liver biopsy
This is usually done once other causes have been ruled out
Only method to distinguish NAFL from NASH with certainty
Provides information on the stage of the disease (ie, the degree of
fibrosis)
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Management of NAFLD
No standard treatment for nonalcoholic fatty liver disease exists
Instead, doctors typically work to treat the risk factors that contribute to your liver
disease i.e. treated primarily by lifestyle alterations
Lose weight
Decrease triglyceride levels through food and exercise, or medication, or both
Avoid unnecessary medications as advised by your doctor
Manage diabetes, if you have it
Eat properly
Exercise more
Maintain a regular schedule of check-ups with a doctor specializing in liver care
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Prognosis of NAFLD
For most people with NAFLD, the condition may not progress beyond simple fatty liver or NASH
However, fatty liver may progress to NASH in some people and NASH may progress to Cirrhosis
About 2 in 100 people with simple fatty liver progress to cirrhosis over 15-20 years
About 12 in 100 people with NASH (i.e. almost 12%) progress to cirrhosis over about 8 years
NAFLD has become very common in recent years (probably because of the epidemic in Obesity),
However, early stages of NAFLD – Fatty Liver and NASH, may reverse and even go away by
weight loss (if you are overweight or obese) or with good control of diabetes (if diabetes is the
cause)
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Prevention of NAFLD
Lose weight
If you're overweight or obese, reduce the number
of calories you eat each day and increase your
physical activity in order to lose weight. This helps
in by reducing the amount of fat in your liver cells –
this helps to heal inflammation
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Control your diabetes
Follow your doctor's instructions to stay in control
of your diabetes. Take your medications as directed
and closely monitor your blood sugar.
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Liver damaging food
White bread
White rice
Candy / doughnuts
Fast-fat foods
Ice cream
Carbonated drinks
Processed meats
Fried foods
Red meats
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Liver friendly food
Legumes
Garlic
Tomatoes
Beets
Cabbage
Broccoli
Beans
Vitamin E- and vitamin C-enriched fruits
Whole grain breads
Brown rice
Lean white meats
Nuts (almonds, cashews, walnuts)
Soy milk
Tofu
Salmons/Sardines
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Thank you