U can limit the source of uric acid in your diet.

Purine-rich
foods include some types of meat, seafood, and vegetables.
All of these foods give off uric acid when they’re digested.

Avoid or reduce your intake of foods such as:

 organ meats
 pork
 turkey
 fish and shellfish
 scallops
 mutton
 veal
 cauliflower
 green peas
 dried beans
 mushrooms

Add foods that are rich in this nutrient to your daily diet, such as:

 citrus fruits Should Maintain

 strawberries
 kiwifruit
 guava
 broccoli
 Brussels sprouts
 Cabbage
 bell peppers
 tomato juice
>Avoid Sugary Foods
>Avoid Sugary Beverages
>Drink More Water
>Avoid Alcohol
>Lose Weight
>Balance insulin level
>Reduce Stress
 యయయయయయ యయయయయయ యయయయయయయయయ
యయయయయయయయయయయయయ యయయయయయ యయయయయయ
యయయయయయ యయయయయయయ యయయయయయయయయయయ యయయయయయయయయ యయయయయయయ యయ,యయయయయయ
యయయయయ యయయయయయ,యయయయ యయయయయయ యయయయయ యయయయయయయయయ యయయయయయయయయ
యయయయయయయయయయయ యయయయయయయయ యయయయయయయయయయ.

యయయయయయ యయయయయయయ యయయయయయయయయయయ యయయయయయయయయ యయయయయయయయ యయయయయయయ

.

చచచచచచచచ:- యయయయయయయయ యయయయయయయ యయయయయయ యయయయ యయయయయయయయయ

యయయయయయయయయయయయయ యయయయయయయ. యయయయయయయ యయ యయయయయయ యయయయ యయయయయయయయయ
యయయయయయయయయయయయయ యయయయయయయయ యయయయయయయయయయయ యయయయయయ.

యయయయయయయయ, యయయయయయయయయయయ :- యయయయయయయయయ యయయయయ యయయయయ

యయయయయయ యయయయయ యయయయయయయయయయయయయ యయయయయయయయ యయయయయయయ యయయయయ
యయయయయయ.యయయయయయయయ యయయయయ యయయయయయయయయయయయ యయయయయయయయయయయ
యయయయయయయయయయయయయయయయయ,యయయయ యయయయయయయయ యయయయయ యయయయయయ యయయయయయయయ
యయయయయయయ.

అఅఅఅఅఅఅఅఅఅ:- యయయయయయయయయయ యయయయయ యయయయయయయయయయ యయయయయయయయ

యయయయయయయయ యయయయయ యయయయయయయ. యయయయయయ యయయయయయయయయయయయ యయయయయ యయయయ
యయయయయయ యయయయయయ యయయయ యయయయయయ యయయయయయ.యయయయయయయయ యయయయయ యయయ యయయయయయయ
యయయయ యయయయయయ యయయయయయయ యయయయయయ యయయయయ యయయయయయయయయ యయయయయయయయయయయయయ
యయయయయ యయయయయయయయయ.

అఅఅఅఅఅఅఅ :- యయయయయయయయ,యయయయయయయయ యయయయయయయయయ,యయయయయయయయయ,యయయయయయయ

యయయయయ యయయయయయయయయయ యయయయ యయయయయయయయ యయయయయయయ యయయయయయ యయయయయ
యయయయయయయయ యయయయయయయయయయయయయ యయయయయ యయయయయయయయ.

అఅఅఅ:- యయ యయయయయయయ యయయయయయ యయయయ యయయయయయ యయయయయయయయయయయయయ యయయయయ

యయయయయ యయయయ 2-3 యయయయయయ యయయయ యయయయయయయయయయయ యయయయయయయయ అఅఅఅఅఅఅఅ:-
యయ యయయయయయయ యయయయయయ యయయయ యయయయయయయయయ యయయయయయయయయయయయయ యయయయయయయయయ
యయయయయయయయ యయయయయయయయ.

అఅఅఅఅఅ:- యయయయయయయయయ యయయయయయయయయయయయ యయయయయయయ యయయయయయయయ యయయయయయ.

యయయయ యయయ యయయయయయయయ యయయయయ యయయయయయయ. యయయ యయయయయయ యయయయయయయయయయ
యయయయయయయయయయయయయ యయయయయయ యయ యయయయయయయయయయ యయయ యయయయయయయయయయ యయయయయ
యయయయయయయయయయ.

అఅఅఅఅఅ అఅఅఅఅ అఅఅఅఅఅఅఅఅఅఅ:- యయయయయయయ యయ యయయయయయయయ యయయయ

యయయయయయ యయయయయ యయయయయయయయయ యయయయయయయయయయయ యయయయయయ. యయయయయయ యయయయయయయయయ
యయయయయయయ యయయయయయయయయయయయ యయయయయయ యయయయయయ యయయయయ యయయయయయయ
యయయయయయయయయయ యయయయయయయయయయయయయ యయయయయయ యయయయయయయయ.