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The Way of the Warrior Saint: The Path of Patience- Book a gong bath!
Santoṣa
Mar 22, 2017 | Yoga, Yogic Thought | 2 comments
These habits or Paths are expressed yogically in Patanjali’s 5 niyamas- a set of inner ethics- that the yogi uses as
navigation through life’s turbulence. Last week we explored Śauca.
Santoṣa o³ers us a path of sitting in the moment. Fully immersed in what is before us and around us. It is an invitation to
deep contentment by sitting fully in the Self and just being. When we show up fully wherever we are, a deep peace
begins to settle on us…and then gratitude ·ows in. Gratitude leads us into joy. The joy of being and not needing anything
other than what is before us. This is an energetic shift from doing into being: when we access Being we connect with the
¶eld of ‘All That Is’. We feel this as a tangible, physical experience of release, as if the body, mind and spirit take a vast sigh
and sit down in peace. This is an experience of shuniya- where the ego is brought to the point of zero. And we don’t
have to be sitting still on a yoga mat to do this. It is a state of being that we can bring to all our activities and
interactions.
But what about wanting more, being more, and our plans and
targets?
Yogi Bhajan (Master of Kundalini Yoga) used the image of human beings
as transceivers: our bodymind transmits energy and vibrations (in form of
thought, mood etc) but also receives energy and vibrations. He was clear
that as we practise our yoga and meditation that we become more
magnetic. The ideal is that we do our daily sadhana (spiritual practices)
and allow the universe to deliver to us the things that we need. In his own
words:
“Patience pays. Wait. Let the hand of God work for you. The One who
has created you, let Him create all the environments, circumstances,
and facilities and faculties.”
Here, the key to receiving is patience. We can set our intentions, turn up
on our mats, turn up fully present in the world in all our roles, and the universe does the rest. It is not my business HOW
this happens! I transmit and I receive. But my transmission needs to pure and coming from soul level (hence the need
for purity in thought, word and deed- Śauca).
We may have endless plans, desires, things we want to buy and accumulate-
all of which bring a spectrum of su³ering with them. We know those voices!
“I’ll be happy when I get….”, “I’ll be a proper yogi when I can…”, “I should be
doing….”, “I’m not good enough if I haven’t achieved….”. All of these internal
mantras send out a clear energy that here and now is not enough. That the
present state of being is lack of something. That the present represents
de ciency. And these mantras create within us a state of fear, self-
deprecation, separation and a drive to be anywhere other than where we are.
They say that now is not enough.
When we are impatient, we reject Life itself. When we are patient, we are in the Flow of All That is.
Wanting more, being more, making plans and setting targets are a ¶ne use of energy: they ·ow from the masculine, solar
power-house energy that gets things done. It is an energy that builds, creates, manifests and makes things happen. But…
that energy needs to be balanced with the feminine, lunar energy of receptivity. An energy of sitting in the moment in
deep contentment with all that is- Santoṣa.
And santoṣa extends to all areas of our lives. Our ability to ‘sit’ fully in our own life- in whatever we are doing- and also
to nd patience and acceptance of others. I know! No-one said that this is an easy Path! How often do we accept others
only when they do what we tell them? When they fall in line with our expectations of them? It’s a tender area that takes
courage to look at. Is our love really unconditional, or does it depend on you shaping yourself into what I want you to be?
Ouch…
And what if something horrible is happening? From our neutrality, from our Presence, from our deep inner Peace, we can
act. We can take action that is e³ective and not fuelled by the chaotic ¶re of strong, uncontrolled emotions. But choices
made within the womb of contentment are choices made from power and Right Mind.
Your power lies in choice. You can either ride the energy, or let it ride you.
When we ride the energy through Presence, we are carried into a space of
deep contentment and of connection to the vast source of All That Is.
Next week: The Way of the Warrior Saint- The Path of Self-
Control: Tapas
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2 Comments
Jill jones on March 22, 2017 at 1:57 pm
Wahe Guru Holly thank you I am enjoying the read. X
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