Republic of the Philippines

Region VI –Western Visayas

Department of Eucation
SCHOOLS DIVISION OF ILOILO CITY
JALANDONI MEMORIAL NATIONAL HIGH SCHOOL
Abanilla Street, Lapuz, Iloilo City

GRADE 1O 1ST QUARTER

UNIT TEST
Test I P.E.
A. Identification
Direction: Read the sentence carefully choose your answer inside the box. Write the word of the
correct answer.
Hand and Eye Coordination Test Physical Health Benefits Body Mass Index
Illinois Agility Test Mental and Emotional Benefits Agility
3-minute Step Test Health Benefits Weight
Frequency Social Benefit Lifestyle
Intesity Mascular Endurace
Time Health Related Components
Type Skill Related Component

_______1. It involves everything you do whether good or bad, the daily habits you observe and the
choice you make.
_______2. This benefits which strengthen opportunity to make new friends and acquaintance.
_______3. This benefits which release of stress from demands of every day living, reducing depression,
anxiety and psychological distress.
_______4. This benefits lower blood pressure, reduced arthritis, weight loss and lower risk of diabetes.
_______5. This benefits improve of skills specific to a particular activity.
_______6. The type of test which measure your skill related health which is the agility.
_______7. The type of test which measure you skill related health that involves on how your body
coordinate.
_______8. The type of test which measure your health-related that involves you cardiovascular
endurance.
_______9. Workout formula which is involving the number of raining sessions that are perfomed.
_______10 Workout formula which is involving the kind or mode of exercise you are doing.
_______11. Workout formula which involve the duration of workout spent in training.
_______12. Workout formula which involve the individuals level of effort compared to maximal effort of
training.
_______13. It is the rough measure of the body composition that is useful for classifying the health risk
of body weight.
_______14. Physical fitness test which are compose of cardiovascular endurance, muscular endurance,
flexibility and body composition.
_______15 . Physical fitness test which are compose of agility, balance, coordination, power, reaction
time and speed.

B. Error Identification
Direction: Read the statement carefully. If the statement is false, choose the word/s that
make/s the statement false. If the statement is true, write NA for “not applicable.”
_______1. Vigorous physical activity is always recommended for a beginner.
_______2. Convenience and personal preference are some of the factors affecting food choice.
_______3. Exercise for a healthy lifestyle should be done at most three times a week.
_______4. BMI is dependent on a person’s height and weight.
_______5. If the goal is weight loss, a person should minimize energy expenditure.
_______6. Non-communicable diseases could be affected by genetics.
_______7. Changes in a person’s lifestyle only affect the physical aspects.
_______8. Active recreational activities are recommended for the promotion of health because they are
enjoyable and affective in keeping the body in motion.
_______9. Dieting is not as affective as participating in regular physical activity when trying to lose
weight.
______10. Basic skills in basketball include behind-back dribble, dunk, and alley hoop.
Test II Health
A. Multiple Choice
Direction: Read the statement carefully. Write the capital letter of the correct answers.

_______1. These are foods, drugs, cosmetics, devices, biological, vaccines, household hazardous
substances which are consume by the consumer.
A. Health Information B. Consumer health C. Health Product D. Health Services
_______2. Concept ,step, or advice that various sources give to aid the health status of individual health.
A. Health Information B. Consumer health C. Health Product D. Health Services
_______3. These are the health information, health product, health service which are related to
consumer.
A. Health Information B. Consumer health C. Health Product D. Health Services
_______4. These programs aims to appraise the health condition of individuals through screening and
examination cure and treat disorders.
A. Health Information B. Consumer health C. Health Product D. Health Services
_______5. Institution or places that offer healthcare services where the patient are being admitted and
examin.
A. Healthcare Service B. Health Professionals C. Health Insurance D. Healthcare Facilities
_______6. Individuals who are licensed to practice medicine and other allied health.
A. Healthcare Service B. Health Professionals C. Health Insurance D. Healthcare Facilities
_______7. Financial agreement that pertain to a protection that provides benefits for sickness and
injury.
A. Healthcare Service B. Health Professionals C. Health Insurance D. Healthcare Facilities
_______8. This type of medicine view diseases as a manifestation of an alteration in the processes by
which the body naturally heals itself.
A. Herbal Medicine B. Alternative Medicine C. Naturopathy D. Quakery
_______9. It is a health fraud, any advertisement, promotion, or sale of products and services that have
not been scientifically proven safe and effective.
A. Herbal Medicine B. Alternative Medicine C. Naturopathy D. Quakery
_______10. This type of medicine has four domains these are: biology based practices, energy medicine,
manipulative and body-based practices.
A. Herbal Medicine B. Alternative Medicine C. Naturopathy D. Quakery
_______11. The law making body of the government which approve the effective use of traditional and
alternative medicine.
A. DOH B. PITACH C. FDA D. DTI
_______12. The department of the government which provides health information to the community
and secure the health of every barangays.
A. DOH B. PITACH C. FDA D. DTI
_______13. The department of the government which are screening all the chemical substance of
medicine in all drug stores which consumed by the community.
A. DOH B. PITACH C. FDA D. DTI
_______14. The department of the government which check all the product that being sell to the
community.
A. DOH B. PITACH C. FDA D. DTI
______15. This is the most important individual in the community which are there health are being
protected by the government.
A. Students B. Doctors C. Consumer D. All of them

B. Matching Type
Direction: Guess the physician. Write the capital letter of the correct answers.
A B
1. Heart A. Dermatologist
2. Brain B. Gastroenterologist
3. Female reproductive organ C. Orthopedist
4. Eyes D. Opthalmologist
5. Lungs E. Pediatrician
6. Digestive System F. Geriatrician
7. Skin G. Gynecologist
8. Babies H. Neurologist
9. Male reproductive organ
I. Cardiologist
10. Old People,
J. Urologist
K. Pulmonologist
Quotes for learning: “ Never Stops for Learning , Because Life Never Stop Teaching”