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Figure 4.7 shows a login page where a registered user is requested to key in their
username and password. However, if the user is not registered they can press the sign up
button where the app will bring to the sign up page as per Figure 4.8 shows.
it also uses the human anatomy for the user to choose the body part. The user will then
choose, for example the knee and a questionnaire will be shown. The user then will have to
answer the questionnaire by choosing an answer for each question (Figure 4.13). The injury
pop up as shown on Figure 4.15. The user has the option on the top of the screen to choose a
strength/balance tab and the next page will show 3 phases of exercises which the user can
can choose any exercise they want by tapping on it, which will then bring to Figure 4.18
where all the details of the chosen exercise will be shown. The details include a video and
exercise to MyProgram. Figure 4.20 shows a series of successful added exercise on the
MyProgram page. Here, the user can follow their program easily where they can track the
details will be shown along with a ‘Perform Exercise’ and ‘Remove Exercise button’.
Pressing the remove button will remove the exercise from MyProgram. The edit button is for
editing the exercise’s sets, repetitions, and ‘hold’ seconds. Perform exercises however will be
have a timer where it can be edited to tailor towards the preferred way of doing the exercise
(Figure 4.22).