Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Barbecue
favourites
2010
Welcome
to
Barbecue
Season!
Patio weather has arrived and with it another season of outdoor grilling
and dining. The ATCO Blue Flame Kitchen presents this selection of
favourite recipes from past collections to help inspire your summer meals.
Before lighting your barbecue after its long winter nap, consult your owner’s
manual and follow the manufacturer’s instructions for annual maintenance
and cleaning. This routine normally includes checking the valves, hoses and
connections. You’ll find more tips for safe grilling throughout this e-Book and
on our website at www.atcoblueflamekitchen.com.
All of the grilling recipes in this e-Book have been tested using a natural gas
barbecue. Adjustments in timing or heat setting may be required when grilling
with other fuel sources. Weather conditions and barbecue model variations can
also affect cooking time.
Gather your friends and family and start grilling. Have a safe and happy summer!
Place brie in freezer for 30 minutes to make brie easier to cut. Cut brie in half
horizontally. Place bottom half of brie, cut side up, in centre of a large piece
of heavy-duty foil. Combine parsley, thyme, lemon peel and pepper. Sprinkle
parsley mixture over brie. Replace top of brie, rind side up. Bring edges of foil
together to form a packet; close all edges with tight double folds. Cook over
low heat on natural gas barbecue, turning packet over occasionally, until brie
is softened and heated through, about 25 - 30 minutes. Cool wrapped brie
on a rack for 20 minutes. Place on a plate. Carefully unfold foil and roll up
edges to form a serving dish. Serve with baguette slices.
5
Three Cheese Quesadillas
Serves 4 - 6
6
Apple and Blue Cheese Pizza
Serves 4
Brush top of pizza shell with oil. Top with apple slices, blue cheese, rosemary
and walnuts. Sprinkle with Monterey Jack cheese and pepper. Place pizza
on a greased pizza pan or directly on barbecue grid. Bake pizza, with lid
down, over low heat on natural gas barbecue for 15 minutes or until heated
through and cheese is melted. Slice and serve.
7
Red Curry and Coconut Shrimp
Serves 4
Bamboo skewers
1 lb (500 g) frozen raw shrimp, thawed
1/4 cup (50 mL) well-stirred canned coconut milk
1 tbsp (15 mL) red curry paste
Soak bamboo skewers in hot water for 30 minutes. Peel and devein shrimp,
leaving tails intact. Pat shrimp dry with paper towels. To prepare marinade,
whisk together coconut milk and red curry paste in a bowl until blended.
Add shrimp to marinade and toss to coat. Let stand for 30 minutes.
Remove shrimp from marinade; discard marinade. Thread shrimp onto
soaked skewers. Grill shrimp skewers over medium heat on natural gas
barbecue until shrimp are pink and opaque, about 3 minutes per side.
Do not overcook.
8
Mains
Feat
ur
Recip e
Cedar Planked Pork Loin e
Serves 12- 14
11
Chicken Under a Brick
Serves 4
In this unusual grilling technique, the weight of the brick presses the
chicken onto the barbecue grid, thereby producing lovely grill marks,
a crispy exterior and a juicy interior.
1/4 cup (50 mL) olive oil
1/4 cup (50 mL) fresh lemon juice
2 tbsp (25 mL) chopped fresh rosemary
3 cloves garlic, finely chopped
1 tsp (5 mL) salt
1 tsp (5 mL) freshly ground pepper
4 bone-in chicken breasts with skin
4 bricks
12
Southern Spiced Flank Steak
Serves 6
The southern-inspired rub for this flank steak may be prepared in advance
and refrigerated for up to 1 week. The oil beaten in with the dry ingredients
helps keep the mixture evenly blended.
1 tbsp (15 mL) packed golden brown sugar
1 1/2 tsp (7 mL) paprika
1 tsp (5 mL) ground cumin
1 tsp (5 mL) ground ancho chile pepper
1 tsp (5 mL) oregano, crumbled
1 tsp (5 mL) oil
1/2 tsp (2 mL) garlic powder
1/4 tsp (1 mL) salt
1 1/2 lb (0.75 kg) flank steak
To prepare rub, use low speed of an electric mixer and beat together all
ingredients except steak until blended, about 1 minute. Spread rub evenly
over both sides of steak. Let stand for 30 minutes. Grill steak over medium
heat on natural gas barbecue to medium rare, about 15 - 20 minutes. Let
stand for 5 minutes before slicing. Using a sharp knife held at a 45º angle,
slice steak against the grain into thin slices.
Cook’s Note: Ancho chile pepper is made from the ground dried pods of the ancho
chile. It has a sweet fruity flavour and is mildly hot. Look for it where spices are sold.
13
Steaks Balsamico
Serves 4
14
Beef Tenderloin with
Pinot Noir Sauce
Serves 6 - 8
1/3 cup (75 mL) balsamic vinegar 2 tsp (10 mL) basil, crumbled
1/3 cup (75 mL) olive oil 2 tsp (10 mL) oregano, crumbled
2 tbsp (25 mL) chopped fresh 2 lb (1 kg) beef tenderloin roast
parsley Pinot Noir Sauce, recipe follows
2 cloves garlic, chopped
To prepare marinade, combine vinegar, oil, parsley, garlic, basil and oregano
in a heavy zip-lock plastic bag. Add beef tenderloin and squeeze bag to coat
beef with marinade. Seal bag and place on a plate. Refrigerate, turning bag
occasionally, for 8 - 24 hours. Remove tenderloin from marinade and pat dry
with paper towels; discard marinade. Grill tenderloin over medium heat on
natural gas barbecue, turning occasionally, to desired doneness. Let stand
for 5 minutes before carving. Serve with Pinot Noir Sauce.
In a frypan, sauté onion, carrots and celery in 1 tbsp (15 mL) butter until
tender, about 5 minutes. Stir in tomato paste and 1/2 tsp (2 mL) pepper. Add
Pinot Noir and boil until reduced by half, about 5 minutes. Add beef broth
and chicken broth; boil until liquid is reduced to 1 1/2 cups (375 mL). Strain
mixture through a fine sieve; discard solids. Return strained liquid to frypan
and bring to a simmer over medium heat. Combine softened butter with flour
and whisk into simmering liquid. Cook, stirring frequently until thickened,
about 1 minute. Stir in 1/4 tsp (1 mL) pepper. Serve with beef tenderloin.
16
Turkey Burgers with Feta Cream
Serves 6
Feta Cream
4 oz (125 g) cream cheese, softened
1/2 cup (125 mL) shredded feta cheese
1/4 cup (50 mL) plain yogurt
1/4 tsp (1 mL) freshly ground pepper
1/8 tsp (0.5 mL) salt
1/4 cup (50 mL) thinly sliced green onion
1/2 tsp (2 mL) grated lemon peel
Using low speed of an electric mixer, beat together cream cheese, feta
cheese, yogurt, pepper and salt until blended. Stir in green onion and lemon
peel. Cover and refrigerate until serving. Makes about 1 cup (250 mL).
17
Red-Eye Ribs
Serves 4 - 6
To prepare rub, combine chili powder, paprika, cumin, salt and pepper.
Spread rub over both sides of ribs. Place ribs in a large disposable foil
roasting pan. Let stand for 15 minutes. Pour beer over ribs. Cover pan tightly
with heavy-duty foil. Place pan directly on barbecue grid. Cook ribs, with
lid down, over low heat on natural gas barbecue for 1 - 1 1/4 hours or just
until ribs are tender. Meanwhile, to prepare sauce, combine barbecue sauce,
water, brown sugar and coffee in a saucepan. Bring to a boil. Reduce heat
and simmer until sauce is slightly thickened, about 10 minutes. Reserve half
of sauce to serve with ribs; use remainder to baste ribs. Remove ribs from
pan; discard beer. Place ribs directly on barbecue grid. Grill ribs over low heat
on natural gas barbecue, turning occasionally and basting with remaining
sauce, for 20 - 30 minutes or until ribs are richly glazed. Cut into serving
pieces. Serve with reserved sauce.
18
Southwestern Halibut with
Cilantro Chipotle Butter
Serves 4
Combine oil, chili powder, cumin, garlic powder and salt in a heavy zip-lock
plastic bag. Add halibut and squeeze bag to coat halibut with seasoning
mixture; seal bag. Let stand for 30 minutes. Remove halibut from bag. Grill
halibut over medium heat on natural gas barbecue for 10 - 12 minutes per
inch (2.5 cm) of thickness or until fish flakes easily with a fork. Serve topped
with Cilantro Chipotle Butter.
20
17
Sides
Feat
ur
Recip e
e
Combine 1 tbsp (15 mL) oil, basil, oregano, pepper and salt in a heavy plastic
bag; set aside. Remove seeds and stems from bell peppers. Cut into 1 inch
(2.5 cm) wide strips; cut each strip in half crosswise. Trim onion, leaving root
end intact. Cut onion into 16 wedges. Add bell peppers, onion and tomatoes
to seasoning mixture in bag. Squeeze bag to coat vegetables with seasoning
mixture. Remove vegetables from seasoning mixture. Grill vegetables in a
grill wok or on a grill topper over medium heat on natural gas barbecue,
stirring occasionally, for 10 - 15 minutes or until tender. Meanwhile, heat
1 tbsp (15 mL) oil in a large saucepan over medium heat. Add garlic and
saute for 1 minute. Add broth and bring to a boil. Stir in orzo and return
to a boil. Reduce heat; cover and simmer for 12 - 15 minutes or until orzo
is tender and most of liquid is absorbed. Stir in vegetables and Parmesan
cheese. Serve warm or at room temperature.
23
Stampede Baked Beans
Serves 6 - 8
24
Coleslaw with Strawberries
Serves 8
Napa cabbage is also known as Peking cabbage or Chinese cabbage.
Its delicately flavoured crisp leaves provide a pleasant change from
regular green cabbage.
2 tbsp (25 mL) rice vinegar
1 tbsp (15 mL) soy sauce
1 tbsp (15 mL) oil
1 tbsp (15 mL) sesame oil
1/4 tsp (1 mL) Chinese five-spice powder
1/4 tsp (1 mL) red pepper flakes
1 clove garlic, crushed
4 cups (1 L) thinly sliced napa cabbage
3 cups (750 mL) baby spinach
1 3/4 cups (425 mL) sliced strawberries
1/2 cup (125 mL) sliced almonds, toasted
1/4 cup (50 mL) thinly sliced green onion
2 tbsp (25 mL) chopped crystallized ginger
25
Savoury Grilled Vegetables
Serves 6 - 8
26
Grilled Corn and Black Bean Salad
Serves 6
Lightly brush corn with oil. Grill corn over medium heat on natural gas
barbecue, turning occasionally until lightly browned, about 15 - 20 minutes;
cool. Using a sharp knife, slice kernels off each cob. Combine corn and
remaining ingredients (black beans through salt) in a bowl. Cover and
refrigerate for 30 minutes before serving.
29
Lemon Garlic Spuds
Serves 4 - 6
30
Parmesan and Basil Blossom Loaf
Serves 8 - 10
Cut bread into 1 1/2 inch (3.75 cm) thick slices, being careful not to cut all
the way through bread. Turn bread a quarter turn and repeat procedure,
forming bread stick-like “petals”. Place loaf on a large piece of heavy-duty
foil; set aside. Melt butter in a small frypan over medium heat. Add garlic
and saute for 1 minute. Remove from heat; stir in basil and pepper. Gently
pull “petals” apart and drizzle with melted butter mixture. Sprinkle Parmesan
cheese in between “petals”. Bring edges of foil together to form a package;
close all edges with tight double folds. Heat loaf over low heat directly on
grid or on warming rack on natural gas barbecue, turning over frequently,
until bread is heated through, about 20 - 25 minutes.
31
Desserts
Feat
ur
Recip e
e
Combine crumbs, brown sugar and cinnamon. Stir together melted butter
and vanilla. Add melted butter mixture to crumb mixture and toss until
thoroughly combined. Place nectarines in a greased 8 inch (20 cm) square
metal baking pan. Drizzle water over nectarines. Sprinkle with crumb
mixture. Bake over medium heat on natural gas barbecue for 25 - 30
minutes or until bubbly and nectarines are tender. Serve warm with
ice cream.
33
Warm Banana Sundaes
Serves 4
Cut bananas in half lengthwise and then cut each piece in half crosswise.
Combine melted butter, 1 tsp (5 mL) lemon juice, 1/4 tsp (1 mL) cinnamon
and 1/4 tsp (1 mL) ginger. Brush bananas with melted butter mixture.
Grill bananas directly on grid over medium heat on natural gas barbecue,
turning once, for 5 minutes or just until heated through. Meanwhile,
combine butterscotch topping with vanilla, remaining 1 tsp (5 mL) lemon
juice, 1/4 tsp (1 mL) cinnamon and 1/4 tsp (1 mL) ginger in a frypan. On
a side burner or directly on barbecue grid, heat mixture until bubbly. Add
bananas and stir gently to coat. Spoon over ice cream and sprinkle with
pecans. Serve immediately.
34
Raspberry Chocolate Burritos
Serves 6
35
Piña Colada Popsicles
1/4 cup (50 mL) crushed pineapple, undrained
1/2 cup (125 mL) cream of coconut
2 tbsp (25 mL) rum or vodka, optional
1 cup (250 mL) whipping cream
1 1/2 cups (375 mL) pineapple juice
36
Drinks
Elegant White Punch
Serves 8 - 10
Orange Frost
Makes 3 cups (750 mL)
Safety Matters:
Unplug all small appliances when not in use.
39
Slushy Pomegranate Martinis
Serves 4
Iced Chai
Serves 4
Combine tea bags, ginger, cinnamon and honey in a tea pot. Add boiling
water; let stand 10 minutes. Remove tea bags; chill tea in refrigerator.
Strain tea into a serving pitcher. Stir in milk and vanilla. Serve in tall
glasses over ice.
40
Cooked to Perfection!
Meat should be cooked to the following internal temperatures
unless otherwise specified by the recipe.