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A vaginal dilator is a medical tool used to space or stretch the pelvic floor muscles and vaginal
tissues. The dilators are designed with or without handles. The handled dilators can make it
easier to stretch the pelvic floor muscles or reach deep trigger points. Non handled dilators
are commonly used more for spacing or less intense stretching or trigger point release of the
pelvic floor muscles.
© 2015, Kathe Wallace, PT Pelvic Resources, Developed as part of kathewallace.com/downloads/vaginal-dilator-techniques/. This document
may be freely reproduced and distributed as long as this copyright notice remains intact.
Vaginal Dilators
© 2015, Kathe Wallace, PT Pelvic Resources, Developed as part of kathewallace.com/downloads/vaginal-dilator-techniques/. This document
may be freely reproduced and distributed as long as this copyright notice remains intact.