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Day Rehab Schedule

November – December 2018

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday


09 15 am Recovery Stories (Ms. Ayesha)
10.00 am Community Meeting- Wellness Matters
1st Monday with males Gardening Cooking Positive Self Image
(Dr. Qazi Tauseef) (Dr. Shahida) (Ms. Farah +Ms. Midra) (Ms. Sarah A) (Ms. Tahira & Mr. Zia)
Newsletter Wellness Matters
(Ms. Rida) with females
(Ms. Rukhsana & Ms. O
Seema) U
10:45 am Tea Time T
Sound Therapy Wellness Matters with females Smoking Cessation I
11.00 am (Mr. Faisal + Ms. Hafsa/ Peer Support Sound Therapy (Dr. Shahida) (Ms. Midra) N
Ms. Rida) (Mr. Taha) (Mr. Faisal + Ms. Hafsah/Ms. Wellness Matters with males Mandala (Yellow) G
Rida) (Mr. Francis & Ms. Ayesha) (Ms. Sara S)
______________________
Confidence Building (Red)
(Ms. Rida)

12.00 pm WRAP (Red) I.M.R.


(Ms. Midra + Mr. (Dr. Uzma+ Ms. WRAP (Yellow) Nutrition Pathways to Recovery
Umair) Sarah + Mr. Zia) (Ms. Midra + Ms. Seema) (Ms. Midra) (Ms. Sarah A)
Social Skills (Yellow) Chess/ Table Tennis Social Skills (Red)
(Ms. Sara S) ( Humayyun + (Ms. Sara S)
Attendant)
1 00 pm Lunch
Assertiveness Training Coping Skills (Red)
2 00 pm (Red) (Ms. Hafsa + Ms. Rukhsana) Spirituality (Yellow)
(Mr. Umair) Vocal Therapy ______________________ Vocal Therapy (Dr. Tauseef)
Money Management (Mr. Safdar + Ms. Confidence Building (Yellow) (Mr. Safdar + Ms. Tahira) ______________________ Client’s
(Yellow) Tahira) (Ms. Rida with co-facilitation by Mandala (Red) Corner
(Ms. Seema) clients) (Ms. Sarah S)
Fruit Time
3 00 pm Guided Imagery and IMR WRAP Homework Wrap Homework (Yellow)
Mindfulness Skills Building by Homework (Mr. Umair) (Ms. Seema)
(Ms. Sarah A) Clients (Ms. Sarah + Mr. Zia) (Red)
____________________ (Ms. Sarah S) __________________________ Interpersonal effectiveness Interpersonal effectiveness
Carnival Activity I.T Skills (Yellow) (Red)
(Ms. Sarah S + Interns) (Ms. Ayesha) (Ms. Nasheeta) (Ms. Nasheeta)

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