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Documenti di Professioni
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Theemeraldstarnews.blogspot.com
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Dear Editor,
I was happy to see you printed all of the
possible donation sites to help the
hurricane victims.
That could have been us here. Thank
you for all you do.
Mary Butcher
Dear Editor,
Thank you for helping my husband
finish that damaged barn door of ours.
The horses have been having difficult
in and out.
We love your newspaper too!
Mr. & Mrs. Jackson
Dear Editor,
“First Friday Art Picture Book Series” I talked to you last month and enjoyed
First Friday Each Month 3:30 pm to 5:00 pm catching up with what’s been going on.
Walton County Coastal Branch Library It’s truly amazing that you have an up-
Santa Rosa Beach, Walton County Coastal Branch Library presents, “First Friday swing in your tales of the wrong-doing
Art Picture Book” series with artist, Frances Elliott. Registration is now open to the by this county.
first 15 students ages 7 to 14. We will meet at Coastal Branch Library the I wish you success against all of those
first Friday of each month beginning at 3:30 pm until 5:00 pm. This arts program is who have done this to you.
based on the illustrations in children’s picture books which beautifully serve to God Bless Cindy Howard
advance and enhance the story. We will learn to recognize, appreciate and
experience many of the mediums used in the illustrations; watercolors, pastels, pen Dear Editor,
and ink, colored pencils, stamping, college and more. All supplies and smocks will It is great to see after 4 years ago we
be provided. More information, please call Linda at the Coastal Branch Library visited here and saw this newspaper
850-267-2809. 437 Greenway Trail, Santa Rosa Beach. www.youseemore.com/ still going! Small business success is
Walton rare, maybe someday the City of
“Paint Like Bob Ross Class!” Tuesdays, January 15 th and 22nd Freeport will give you the recognition
Walton County Coastal Branch Library many of us feel you deserve.
Santa Rosa Beach, FL – Walton County Coastal Branch Library will be hosting a Bob Whitehead
beginner’s adult painting class, “Paint Like Bob Ross!” on Tuesday, January Dear Editor,
15th and January 22nd from 9:30 am to 11:30 am. Registration is open with space I want to let those folks moving in
limited to 10 for each class. Professional artist Bob Ross is known for his unique around here in Walton County. Get
“wet-on-wet” painting style. Ross has influenced a generation of minds with his your land surveyed!! There has been
relaxing mannerisms and soothing brushwork. Join with friends and community over lapping lines on 6 lots I bought.
along with fellow artists of all experience levels as we work on painting “Snowy If each company I call comes up with
Morn”, the Bob Ross way. A perfect piece to work on while relaxing during a different property lines, how is this
chilly winter morning. For more information, please call Noah or Alisha at Coastal county not correcting this crap?
Library, 850-267-2809. Coastal Library, 437 Greenway Trail, Santa Rosa Thomas Wilde
Beach. www.youseemore.com/walton
NASA InSight Lander Arrives on Martian Surface to Learn What
Lies Beneath
Mars has just received its newest robotic resident. NASA's Interior Exploration using
Seismic Investigations, Geodesy and Heat Transport (InSight) lander successfully
touched down on the Red Planet after an almost seven-month, 300-million-mile (458-
million-kilometer) journey from Earth. InSight’s two-year mission will be to study the
deep interior of Mars to learn how all celestial bodies with rocky surfaces, including
Earth and the Moon, formed.
InSight launched from Vandenberg Air Force Base in California May 5. The lander
touched down Monday, Nov. 26, near Mars' equator on the western side of a flat,
smooth expanse of lava called Elysium Planitia, with a signal affirming a completed
Healthmark Article con’t from previous page landing sequence at 11:52 a.m. PST (2:52 p.m. EST). "Today, we successfully landed
on Mars for the eighth time in human history,” said NASA Administrator Jim
Even working around the house can help. Cutting the grass, raking leaves, planting
Bridenstine. “InSight will study the interior of Mars, and will teach us valuable science
and maintaining shrubs and flower gardens also provide healthy exercise. The main
as we prepare to send astronauts to the Moon and later to Mars. This accomplishment
thing is to stay hydrated and not work too hard for too long. Take breaks and drink
represents the ingenuity of America and our international partners and it serves as a
plenty of water.
testament to the dedication and perseverance of our team.
For those who have serious health problems because of excess weight, your pri-
The best of NASA is yet to come, and it is coming soon.”
mary physician may suggest weight-loss surgery or medications. In this case, you
The landing signal was relayed to NASA's Jet Propulsion Laboratory (JPL) in
and your physician will need to thoroughly discuss the potential benefits and the
Pasadena, California, via NASA's two small experimental Mars Cube One (MarCO)
possible risks.
CubeSats, which launched on the same rocket as InSight and followed the lander to
Whatever healthy program you adopt for losing weight, do not forget the bottom
Mars. They are the first CubeSats sent into deep space. After successfully carrying out
line. There can be no dieting, no temporary fix. Successful weight loss is a commit-
a number of communications and in-flight navigation experiments, the twin MarCOs
ment to making permanent changes in your food choices and exercise habits.
were set in position to receive transmissions during InSight's entry, descent and
For more information regarding healthy weight loss, contact Simone Brady, CNP,
landing.
at Healthmark Walk-in Clinic, (850) 951-4556.
Thursday, Nov. 29, 2018 The EMERALD STAR News, Inc. Page 9
Page 10 The EMERALD STAR Ne ws, Inc. Thursday, Nov. 29, 2018
Advertising space is available Where is your Ad?
Health Post within this newspaper! 585-0262 We will make room
for you. Call us today
850.585.0262
As Melatonin Use Rises, So Do Safety Concerns
A lifelong night owl whose sleeplessness worsened as she aged, she sipped chamomile tea, Smoke Odor-Control that Fights Terpenes
popped antihistamines, and listened to relaxation tapes before bed -- all to no avail. Some days
she’d call in sick to work, afraid she couldn’t drive safely. After she retired, she started staying up with Terpenes
all night. “There’s no one to talk to at 3 a.m., and when you sleep all day, it’s hard on your social life. I A discreet product for when the smell lingers longer than the buzz.
was getting really depressed,” says Wazny, 63, who lives in British Columbia. When she asked her
doctor for sleeping pills, she recommended melatonin instead. Today, her life has turned around. As more and more states move
“I have never had such a regular pattern of sleep in all my adult life,” she says. “I wish I had known to legalize cannabis, one
about this 30 years ago.” problem remains heavy in the
Wazny is among a growing number of sleep-deprived consumers turning to a once-little- air: the smell. When it comes to
known hormone, often referred to as the “sleep hormone,” for relief for themselves and their families. flower, the danker the better,
In all, U.S. consumers are expected to spend more than $425 million on melatonin supplements in but for the rest of us, it would
2018, up from $259 million in 2012, according to Nutrition Business Journal. More than 3 million be nice to enjoy a nice smoke
adults and close to a half-million children take it, and that number is expected to grow as more sleep- sesh without having to worry
deprived families clamor for cheap “natural” remedies and companies roll out everything from about the heavy smoke odor
melatonin teas to mouth sprays to animal-shaped gummies. that clings to our clothes, cars,
But with such growth have come concerns that consumers have a view of the potent, complex hormone and furniture.
that’s too simple. In March, three workers at a day care in Illinois were arrested for slipping melatonin Enter Cannabolish, a natural,
gummies to 2-year-olds to hasten their naps. When questioned by police, they said they assumed it was safe, effective way to smoke
safe since it was sold over the counter. The growing use, or misuse, is showing up in other ways. Calls flower discreetly on your own terms. But the question remains: what
to poison control centers about melatonin have skyrocketed. There was an 86% increase in calls about separates Cannabolish from other, store-bought odor-eliminators?
children exposed to melatonin from 2014 to 2018, according to the American Association of Poison Won’t my sandalwood spritz or apple-cinnamon candle do the trick?
Control Centers. Just since January, there have been nearly 30,000 calls about melatonin -- 24,000 of Leading Provider of Natural Odor-Control
them about children 12 and under. Cannabolish is out to disrupt the odor-remover industry. As other
“People think of it as a vitamin, but in reality melatonin is a hormone,” Taken at the right time, in companies rely on harsh chemicals, synthetic perfumes, and other
the right dose, melatonin can, indeed, repair a sleep schedule thrown off kilter by jet lag, a long week- carcinogenic materials, Cannabolish is the environment-friendly
end filled with late nights, or certain circadian rhythm disorders. And for some people, it can have a formula you’ve been waiting for. Sourced from natural ingredients, you
mild hypnotic effect. But as a remedy for general sleeplessness, it has its limits. And when it comes to can be sure it’s safe to use around pets and people, in large spaces or
its use in children, concerns abound. Melatonin supplements appear to be safe when used short-term; small, and as often as you need it. More importantly, Cannabolish
less is known about long-term safety. “A lot of people just take it right before they go to bed as if it actually eliminates the odor for good, never just masking the smell with
were a sleeping pill,” Works for Some, Not for Others another aromatic fake fragrance.
Discovered in 1958, melatonin is a hormone that the body makes to help regulate our circadian rhythm, Interestingly, Cannabolish is plant-powered, which is unique compared
or natural body clock. Light is the switch that controls it: As daylight fades, levels of melatonin begin to to other products on the market. The scientifically-proven formula
rise about 1-3 hours before bedtime, nudging us to become sleepy. In the morning, when light hits the ensures the odor is fully eliminated using the power of the flower. As
eyes, it signals the brain to halt melatonin production, and we grow alert. most cannabis lovers know intimately by now, terpenes are the
Since the 1980s, dietary supplement makers have billed melatonin made in a lab as a promising sleep blissfully pungent oils that develop during the flowering stages of a
aid. But studies show its effects on occasional insomnia for the general public are mild at best. cannabis plants growth. They are responsible for the taste and
experience of consumption—as well as the clingy odor that resides
One review of 15 studies involving 284 otherwise healthy subjects found that those who took hours after use. While some products try to just mask the smell,
melatonin before bed fell asleep 3.9 minutes faster on average and slept 13 minutes longer. Another, of Cannabolish instead fights terpenes with terpenes using a proprietary
19 studies involving 1,700 people, found that melatonin users fell asleep 7 minutes faster on average plant-based, biodegradable blend. Formulated by OMI Industries, a
and slept 8 minutes longer. “When you are already making melatonin naturally at night, taking a little leading manufacturer of eco-friendly solutions, Cannabolish products
bit more is kind of like spitting in the ocean. It doesn’t do much,” Melatonin is the second most used are the reliable choice to reach for.
natural product for children. Studies show that it can also help children with autism spectrum disorder
(ASD), who tend to have lower levels of melatonin, and children with ADHD, who tend to have
trouble falling asleep and staying asleep. One recent study of 125 children and teens with ASD found
that those who took larger doses -- from 2 milligrams to 5 milligrams -- of prolonged-release melatonin
for 13 weeks were sleeping about an hour longer per night, with fewer sleep disturbances, by the end of
the study.
Have a
great day!
Thursday, Nov.29, 2018 The EMERALD STAR News, Inc. Page 11
Page 12 The Emerald Star News, Inc. Thursday, Nov.29, 2018
Thursday, Nov. 29, 2018 The Emerald Star News, Inc. Page 13
For South Walton, 2019 is shaping up to be a good year. ADVANCED CIVILIAN FIREARMS CLASS
Duration: 8 hours (two 4 hour sessions)
Starting next month, South Walton will be recognized as one of National Geographic Session 1: 8:00 am – 12:00 pm
Traveler’s 28 Best Trips for 2019.
Lunch: 12:00 pm – 1:00 pm
The December/January issue of Traveler magazine features 28 top destinations across
the globe selected by four categories: cities, nature, culture and adventure. Session 2: 1:00 pm to 5:00 pm.
Of the locations, only four domestic destinations were chosen, and David Demarest of Prerequisite: Walton County Sheriff’s Office Basic Firearms class, without the
the Walton County Tourist Development Council said that is something the community basic class you will not be allowed to attend.
should be proud of. This class will require students to be capable of moderate physical activity.
“To be on that stage with those other destinations is a big deal for us especially since Students will be required to assume multiple shooting positions & move in ways
only four U.S. destinations were chosen,” Demarest said. “I think everyone in South that they are not accustomed to.
Walton can be proud of being chosen for the nature category, because we tend to think
we are bias to our hometown, but the whole world really does see the beauty that we Mandatory Equipment Requirements:
have in this part of Florida.” Ammunition: minimum of 300 rounds
It’s no secret that South Walton has beautiful beaches — but the vacation destination Serviceable pistol of .380 caliber of larger
was selected as a best trip because it also boasts other natural wonders. Minimum of 3 pistol magazines or 3 speed loaders for the revolver
“Our Best Trips issue features 28 destinations and experiences that can inspire us, Wraparound eye protection & ear protection are mandatory
change our perspectives and connect us with cultures, places and ideas that matter in the Suitable belt & holster
world,” said George Stone, National Geographic Traveler editor in chief. “The issue is Proper range clothing (no shorts, skirts, slick bottom shoes, tank tops or low cut
packed with spectacular National Geographic photography and is driven by our mission shirts) In order to maintain class safety, continuity and effectiveness, an inspection
to explore, conserve, respect and engage with our planet.” of the required equipment will be done prior to the start of the class. If the student
When asked if he thought the National Geographic highlight would boost tourism in does not bring the mandatory equipment or their equipment is in an unsafe
South Walton this year, Demarest had a ready answer. condition, the student will be asked to leave. They may reschedule at a later date.
“I think it will give us a wider reach and I think that is part of a growing trend,” he said. The class will cover:
“It used to be that only people in driving distance knew about South Walton, but now Mental training skills to improve your odds of survival, gun and trigger control in
we have visitors that come from across the U.S. and around the world because people stressful situations, gun sighting under stressful conditions, visual skills, reactive
like National Geographic have pointed out that what we have here in South Walton is shooting, one handed shooting,
alternate shooting positions and multiple threat
really special.” engagement.
To learn more about the “Best Trips” destinations visit natgeotravel.com/BestTrips2019 Class Cost:
$65.00 (payment will only be accepted through the online registration)
Questions or Comments:
Email Lori Maddox at LMaddox@waltonso.org.
Schedule Of Classes:
Please CLICK the date of the class you wish to attend, and you will directed to the
registration site.
June 23, 2018 / November 17, 2018
PREREQUISITE: YOU MUST ATTEND OUR BASIC CIVILIAN FIREARMS
CLASS PRIOR TO ATTENDING THE ADVANCED CIVILIAN FIREARMS
CLASS
PLACE YOUR AD WITH US! We cover from 30A, all the way
thru FREEPORT up to DeFuniak Springs along Hwy.90 and up to Hwy. 83N.
Being that we print every other week, it does become hard to find.
Come to FREEPORT City Hall, all Libraries in the county, all businesses in
FREEPORT and in Walton County. Come ON, don’t delay!
Lime Green Boxes, Exxon Gas in Freeport has past Editions below top rack.
ONLINE USERS can view all past Editions at:
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Page 14 The EMERALD STAR News, Inc. Thursday, Nov. 29, 2018