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Basic tools as a physiotherapist to
achieve the above mentioned goals
are-
1. Range of motion exercises
2. Resisted exercises
3. Stretches are used at times again to improve the range
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4. Proprioception, strength and endurance training
5. Specially designed sporting activities to improve +91-8800299652
6. neuromuscular coordination.
Pelvis and hip Pain
The pelvis is formed by two
symmetrical bones known as
the innominate bones or pelvic
bones/ hip bone. The
innominate bones of both sides
articulate anteriorly (on the
front) at the pubic symphysis
and posteriorly with the sacrum
at sacroiliac joints on either
sides. This together as a unit is
known as pelvic girdle (the bony Book Appointment
structures that attaches the
axial skeleton to the lower +91-8800299652
limbs).
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HIP JOINT
The hip joint is a ball and
socket synovial joint formed
by an articulation between
the pelvic acetabulum and
the head of the femur.
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+91-8800299652
+91-9650877527
care@painfreephysiotherapy.com
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