JC Cis Notes

 
August 8, 2018
Jason Capital’s
Carefree
Installation System
Intensive Unofficial Notes 
Jason Capital’s CIS , Page 1

 
August 8, 2018
Carefree
Installation System
<intensive notes>
Day 1 - [FAST START]
Fast Start 1
Focus only on things that are under your control
Exersise 1: make a list of the things that keep your mind
Exersise 2: think of the most carefree person: on what he focuses?
positive
Fast Start 2

 
August 8, 2018
Make a list of all the things you've been focusing on this last week
and make a dash on all the things that are without your control.
Make a star on the things that are within your control
If you could focus a day completely on those things that are under
your control (the things that have a star), how would that day be, play
out?
How good and powerful would you feel at the end of that day? how
would you feel through that day?
(example, writing from the car because there is traffic)
Day 2 - [Attachments]
Fast Start Excersise 3
attachment

 
August 8, 2018
eastern philosphy - attachment creates suffering
when you are attached to something and you don't have it,
attachement creates a gap and that gap is the cause of your suffering
if you just let go of the thing you are attached to, that gap would
disappear and you would be happy
you would drown your positive emotions from within, present in the
moment (and you would be on fire)
is not always that easy
all the time media is trying to get you attached to things, and what
they are doing is taking away your happiness, taking away your caref.
if you let go - but to make it stick you need a "well endowed" caref.
muscle
attached is when you want something more than a "3" in a "10"

scale
you become attached when a "want" becomes a "need"

 
August 8, 2018
what do you (really) need to survive and replicate?
make a list of all the things you are attached to, right now - be
honest with yourself. Don't be afraid.
tener todo lo que quiera
que me quieran (sobre todo m)
nunca equivocarme
Think to yourself: why do you want those things? who told you you
should want them or feel that you need? Where do they come from?
where the idea of having that thing will make you happy long term?
girls, things and money will not make you happy for very long
the things from the list - how long do you think they will make you
happy? do you think they'll make you happy forever?
what makes you happy is the progress you make and the person
you become while making that progress

 
August 8, 2018
what really makes you happy is control over your destiny / a true
feeling of clarity and control over your destiny
is having that power and then choosing to become the most

powerful version of yourself
and working towards your throbbing vision every single day
Something I want you to think for the rest of the day:
all emotions are muscles
all emotions is a speciffic pathway in your brain - it is either

strenghted by repetition or weakened by dis-use
the caref muscles become stronger

 
August 8, 2018
Day 3 - [Pussy]
Pussy is not a zero-sum game
The sooner you can accept this clearly, the sooner you're going to
have more sex
1. How many partners would you say a typical attractive girl she's
gonna say she had in her life time?
2. how many do you think she'll actually had?
3. How many do you think she should have?
if you answer any number else than "how many she wants" you are
holding your caref. back

 
August 8, 2018
once you accept this your abundance, your caref, your detachment
begins to grow
you can go to the ocean with a thimble or a bucket - the ocean does
not care
Day 4 - [WHY CAREFREENESS IS IMPORTANT]
Why do you want to become caref.? Why any badass, self investing
woman are hard-wired to be attracted to a man who is truly carefree
it says you are high status, it says you have lots of options and lots
of options says -->> pre-selection and pre-selection -->> attraction
lots of sexual experience
every guy she meets is totally attached to her, trying to please her

 
August 8, 2018
it also says you are a challenge
is fun to be around
is inherently non-reactive, life is always good
you are always fun to be around
you are something of a mystery ("Fifty" Shades of Gray)
caref. is not a tactic; is a way of being
it inspires her ("her p. is soaking with inspiration")
your detachment and your indifference is real, is not a tactic - it's all
within, and not without
when you become caref. life is more fun

 
August 8, 2018
you are totally free to say what you want, you are totally socially free,
you do what you want
"Story" from a seminar
the "end of outcomes"
-->> how much more energy gives to you to dominate your path
how much faster is success because you are dominating your path
you are the inspiration from your friends
people have bad feelings all the time
makes you valuable
they start to think how you would respond to a situation and they
think about you all the day
you body language becomes high status
people assume you have answers for everything

 
August 8, 2018
your life is amazing
authority
authority is attractive to woman (they are submissive)
many ways to define caref.
caref. is positive detachment from outcomes, in a way that's best

for you and everybody else
Day 5 - [DEFINITIONS]
Many definitions of carefreeness
being part of the "carefree elite" -->> positive detachment from

outcomes
by the time we finish this carefree journey, you're still going to be

aware of your outcomes; but they are not going to have effect on your
emotional state
you're going to be detached

 
August 8, 2018
the sh*t that happens in the external world and your state and your
world, your emotional state
your emotional state is going to be perpetually dominant

regardless of the outcomes (which are of course without your control)
they are going to be here, they are going to be there, they are

going to come, they are going to go, they are going to come back - that's
the whole point, that's why they are outcomes
you are going to be process focused
you are going to be dominating the process; dominating the

moment - each moment
you are going to be immersed in dominating each moment
ANOTHER DEFINITION OF CAREF.:

 
August 8, 2018
caref. is not something you work toward or attain; it's a decision you
take to radically accept all reality / to positive interpret the things you
want to
there are 360 ways to interpret things; it's you taking the
interpretation you want to
it's dominantly holding that space between what you can control

and what you can't control
then is just a muscle
then it's realizing the things you can't control and the things in
control - things within your circle of influence
you are not going to "get" the things you want in your life; you
"attract" them
you focus on maximize the things within your control

 
August 8, 2018
you trust that you are going to attract the things that you want in
your life
"getting" is what f*cking mediocrity does (and never gets it)
we prefer to give each moment, dominating the process, and we

are going to continue to grow and attract the things that we want in our
life
we grow and the things people try to get they come to us
you are going to give to all externalities little to no importance
you start to realize that all this things outside of you they don't really
mean anything to you
they don't carry any specific meaning
they are going to receive the same caref. treatment from you

 
August 8, 2018
you also can handle not so good things because they have no big
significance to you
part of being caref. is that you understand there are no outcomes,

you are not a story finisher
nature gets the last laugh, not you
practicing giving little to no significance to things outside of

you; building the muscle
your self image is so strong, is so much your choice, your decision -

you built it up yourself
whether you hook up with her or not doesn't say anything about
you
you are the f* man

 
August 8, 2018
that's what it means to take little to no significance from external

things
I'm completely self determent
Imagine if you could give little to no significance to any thought that

was not your own
Imagine if you could give little to no significance to what people

thought
he who cares less has the power
then you would be happy because those things have no

significance for you
2 TYPES OF CAREF.

 
August 8, 2018
1. the one we mentioned before
2. purposeful carefree. is the specific leveraging of your magnetism

to achieve your huge, throbbing vision
you focus ONLY on the things that are under your control, like your
actions, your emotions, your interpretations, your default setting
you only focus on the things on your circle of influence - the best
things
is learning to not give a f* to leveraging in high level situations to

attract the people and opportunities
THE MESMER EFFECT
people will be mesmerized at how carefree you are
Day 6 - [THE CIRCLE OF INFLUENCE]
Yesterday -> Getting good at the practice of giving little

significance to things outside of your control

 
August 8, 2018
this will give you magnetic carefr. but part of that is knowing what
direction are you going to align all that energy
it's obvious that you are going to direct all that energy towards your
vision, towards your mission
how to get clarity on how to decide what's important and what's

significant
little excersise based on steven covey
circle of influence vs circle of concern
draw a giant circle in a piece of paper ("circle of concern")
write every concern in your life
draw a circle inside that circle ("circle of influence")

 
August 8, 2018
write down only the things that are within your control
the things in the circle of influence are the ONLY things that are
going to get significance from you
if you want you can put a star next to those things that are most
important; that YOU decided are the most meaningful to you / you can
prioritize them based on your big th. vision
all the things that remained on the circle of concern are going to be
labeled simply as "insignificant" -> they are like flowers: you can
appreciate the flower, you can ignore it etc.
BONUS ("PRO TIP")
thing with the "straw", dropping it to the floor nonchalantly
the act of not caring and not trying to be cool is what makes you
attractive

 
August 8, 2018
Day 7 - [PRINCIPLES]
[ACCEPT ALL]
[DOING THE OPPOSITE]
[REDEFINITION OF WORDS]
an important principle that has helped a lot to being caref. and

"happy go lucky"
"accept all"
things that "are supposed to be" you probably call "problems"
if something does not go out like it was supposed to be it's a

"problem"
have you or should you accept all you'll find that there's nothing it's
in the way it's supposed to be - there are no problems anymore

 
August 8, 2018
example
every single moment is your opportunity to accept the moment fully

- things are not the way the are supposed to be - things are exactly as
they are supposed to be
the sooner you can accept everything ("accept all") the more you'll
have, the more magnetic you'll be and caref. will really "lock in" for you
every time you notice a problem in your life - realize it's not a
problem, you are just resisting it
you're so attached to making it happen in the way you want it that

when it doesn't happen you can't let it go
let me accept it and the problem fades away
your energy is going to be more centered, grounded and

masculine, because you practiced accepting it all

 
August 8, 2018
-> Quick exercise:
jumping movement in my toes - 3 or 4 jumps
strong cutting movement
imagine pulling my heart to the world
accept all! accept all right now!
when you resist something, when you don't accept it, your arms
come closer to the chest, your body reacts, you cover your chest
you are trying to "hold on" to the thing
a lot of fixing is in your body
story
SECOND LESSON: DOING THE OPPOSITE

 
August 8, 2018
Caref. it's counter-intuitive
Carefree it's the "elusive obvious": it's very obvious once you see it
in common situations when people do one thing, you are going to

do the opposite
not only to train the caref. muscle but to get better results
trains your courage
thing with the numbers
"negotiation with celebritu"
REDEFINITION OF WORDS
Frustration: you are going to have a breakthrough

 
August 8, 2018
Confusion: you are about to learn something you. Your brain is

about to make new connections that didn't make before, and you are
going to get smarter.
Day 8 [Mini Commitments and The Gift of CF]
Donald Trump quote from "How to get rich": "I'm

a disciplined person and this thought alone is enough to keep me going"
-->> what this says about his powerful image
what he accepts about himself
he is smart enough to remember in those moments when

commitment is necessary
internal mini commitment
60.000 thoughts per day

 
August 8, 2018
over time this internal mini comm. become macro commitments -

they become who you are - they become who you are
do you remember your mini commitment to "accepting all" when

the situation requires?
when things don't go out as planned I remember my mini

commitment
I practice this, I did it
will you practice it?
Nothing is significant to you until you decide it
This are important beliefs, and even more important is that you
practice them during the day
min-comm. to yourself during the day

 
August 8, 2018
INVISIBLE GIFT OF CAREFREENES
when you become more caref. you become more magnetic to the
things that you want, but you also are giving the gift of caref. to the world:
you are invisibly showing what is caref.
you are also starting to give the gift of sexual attraction to every
woman you come into conversation with because of your caref.
it's not that you are not attached to outcomes - it's that there are no
outcomes
what you are telling is that you are a man that self-prioritizes
woman subconsciously tell you that they want a man that self
prioritizes, a man that is in control
dominating each moment, only the most important things that are

within his control - he's not trying to dominate everyone

 
August 8, 2018
when you are doing all those things you are naturally invalidating
her
all the ways she uses to manipulate man (her talking to another guy,
some things she says, etc.) doesn't work on you, because those things are
insignificant on you because those things are not within your control, and
she can't get to you
you are naturally invalidating her, and it's not a technique - it's who
you are, and of course, that makes her chase you even more
when you stop caring you become a natural source of invalidation

to her
EXCERSISE
Private Carefree Mastermind
Think and Grow Rich - mastermind

 
August 8, 2018
Imagining in his mind people he admire and ask them in his mind
questions and then move forward
1. Name the 3 most dominant, caref, cool person you ever met
2. What do you think their favorite thing about the world is
they have a singular world view that fuels their carefr. and their
magnetism
what they love about life
3. Review this 3 times a week, in the morning and before going to

sleep
Who you are going to be as a member of the caref. elite, describe it
"I commit to allow myself to be this carefree myself"

 
August 8, 2018
Day 9
Story w/ comments
...don't let outside things influence your self image...
Day 10
When you loose your caref you're reacting; you are living in a
reactive world
THE BILLION DOLLAR BADASS THEORY
What would it feel for you if I told you that in a year you are going to
get (and after tax) clear check for 1 bill. dollars?
How caref. would be about things outside your control?
Carefr. is a choice

 
August 8, 2018
you become untouchable
and then becomes your default state
Day 11 - [19 TRAITS OF A CAREFREE BADASS - 1 - 5]
19 CHARACTER TRAITS OF CAREFREE BADASSES (Part 1)
1. NEVER HOLD ON TO THINGS OUTSIDE THEIR CIRCLE OF

INFLUENCE (COI)
and even better, they have a technique for instantly subconsciously

recognizing this things and letting them go
they are great at catching themselves doing it
when you recognize you are holding to something outside of your

COI, here's what you do (3 steps):

 
August 8, 2018
1. Realizing you are holding on to soemehting
2. Take a deep breathe - inhale everything about that situation. Hold

a picture in your mind and then you release it.
When you are exhaling you are releasing the air but also you are
releasing everything that may come from it. I'm ACCEPTING that
whatever is going to happen with that is happening with that.
If something is outside my COI, is something I can't invest time or

energy into it
3. Inmediately you are recharging up with your default setting,

cutting it with your body, and maybe doing a big picture in your mind;
maybe a self image or self loop.
You INSTANTLY charge with yourself (?) back up and you get right
back dominating your path.
2. CAREF BADASSES ONLY GIVE TIME AND FOCUS ON THE

THINGS THEY WANT WITHIN

 
August 8, 2018
Because they are all day long thinking only in things under their
control they are under control
One of the more powerful things you can do for yourself is being in
control all day long
Total power, and you get that when you focus on the things that are
under your control all day long
3. CAREFREE BADASSES ASSUME ALL GREAT THINGS, AND

NEVER RESIST
they assume everything is going to be f* great (they don't assume

everything is going to work out)
they assume things are going to be f* amazing
they have an intense positivity, based on nothing but the fact that
embellished positivity

 
August 8, 2018
they reframe the world positively
even if everyone in the world is not
quickly, re-flexibly, advantageously re-frame everything
positively reframe everything
4. CAREF BADASSES THEY DON'T PURSUE WOMEN - THEIR

MISSION IS ALWAYS NR 1
(And they know this actually makes woman pursue them)
and they treat all woman as if they are already pursuing them
when a man his mission is nr 1 woman are going to be pursuing

them

 
August 8, 2018
How is her sexually pursuing me?
5. CAREFR. BADASSES LOVE TO SELF ENTERTAIN AND UMP

THEMSELVES UP FREELY ALL DAY LONG
this is related to default setting
there is a very simple reason for this: what is the other choice? wait
on the corner and wait for someone else to turn you on.
and what happens when the person who should pump you up
doesn't show? you have to rely on yourself.
not entertain on the expense of other people
their emotional state is IN their circle of inf. / how they feel is

completely up to them

 
August 8, 2018
you hold your caref. and you tease people to your level
they constantly put themselves in a good mood
Day 12 - [19 TRAITS OF A CAREFREE BADASS - 6-10]
6. CAREFRE BADASSES ENJOY PRACTICING LETTING GO OF

THINGS THAT PEOPLE ARE ATTACHED TO OR THINGS THEY USED TO
BE ATTACHED TO, JUST FOR FUN
It's fun for him practicing letting go, giving no significance to things
other people are attached to
personal account
letting go of the idea of control over people (false idea that you

have any control over any people)

 
August 8, 2018
trying to control the situation: everyone is sited at the "right" sit
practice letting go of that - practice not caring at all
7. CAREFR BADASSES ARE ALWAYS MOST IMPRESSED WITH

THEMSELVES
(not with the environment)
it's cocky
cocky is good
be kind with yourself
"after you took effective action, sit back and reflect on the effective
action you just took" O'Gilvy

 
August 8, 2018
in other words - when you do something that is f* awesome take

the time to reflect how f* awesome that is
8. CAREF BADASSES ARE ALWAYS UNDER-WHELMED BY WOMAN

AND THE ENVIRONMENT, NO MATTER HOW HOT OR SHINY
they are extremely hard to impress, mostly because they are so

infatuated themselves - the things within their control, and the higher
standards they have for themselves
(being underwhelmed) looks cool
another reason why caref. bad. are underwhlemed is because they

know the best things are within, and not without
9. CAREF BADASS. KNOW SEX IS EASY AND IS HAPPENING ALL

AROUND THEM ALL THE TIME
let it go

 
August 8, 2018
they bring it into normal conversations
story
he's a sexualy charged individual
story
teasing - transition to interest subjects - transition to sex - transition

to random subject
10. joke with nr. 10 ("there is no nr 10")
Day 13 - [19 TRAITS OF A CAREFREE BADASS - 11-15]
11. CAREF. BADASSES ALWAYS END THE CONVERSATION FIRST

 
August 8, 2018
90% of the time
on the phone, skype, text
typically always
if she ends the conversation first she's gonna have the power
the reasons:
1. his mission is nr 1
his conversations are nr 2 (and everything else)
2. is fun for him practicing being caref, practice his indiference
getting the girl is a side effect

 
August 8, 2018
12. CAREF BADASSES ARE MYSTERIOUS
they may reveal bits and pieces - but you never are going to get the
whole story
people share stuff about themselves out of self interest (they want
the attention, the validation, etc.)
caref. badasses are indiferent to such things - they get nothing

sharing the way people do
and the reason is because they are self-validating
they will make you talk about yourself, and then they are going to
get you qualified
13. CAREF BADASSES BECAUSE OF THEIR MISSION AND THEIR

VISION, THEY ALWAYS HAVE SOMETHING BETTER TO BE DOING

 
August 8, 2018
they are always in motion, they are never in one place
another reason way they finish the conversation first
always have something to do on their mission
"teleological advantage"
Aristotle - people are teleological
brain works to achieve goals
he is true to his brain
14. CAREF. BADASSES LOVE TO PLAY WOMAN TO EACH OTHER

 
August 8, 2018
even if he has a girlfriend lets her know indirectly about

competition because he knows how arousal is to her
jealousy is the best trigger for attraction
15. CAREF BADASSES ARE ALWAYS DOING EXACTLY WHAT THEY

WANT
because of that they are never heavy
you feel heavy and needy and attached when you are acting
without control; when you are doing someone else
of
he expects it out of everybody too
he always is doing what he wants to be doing ==>> he is alive
he is congruent and aligned with his mission

 
August 8, 2018
complete control over his destiny
he is jovial
he is excited
Day 14 [19 TRAITS OF A CAREFREE BADASS - 16-19]
16. CAREFR BADASSES NEVER REALLY CARE INTO TRYING TO

TALK SOMEONE INTO DOING SOMETHING
why would they care?
they carefree, they are indifferent
they never really have anything to prove

 
August 8, 2018
as an aside effect - if you are not caref you will find yourself trying to
prove your beliefs
influece, status and energy transfer
life is so f* good on their side
of course they expect everyone to follow they lead
it has no effect on their state if only most of the people follow they
lead or do what they want
they expect everyone to do what they want
they are always in motion, dominating
they are accepting every moment; nothing can affect their state -
zero resistance

 
August 8, 2018
their beliefs do not require others
because of that - of their indifference, they never give validation -

and when they give - it's worth a ton
quote from a certain coach who never almost gave any validation
man and woman are working for the validation of the caref badass
17. CAREFREE BADASS DOMINATE THEIR PATHS DAILY
action is decisive and bold
they dominate every moment because they accept all - they accept

every moment
they accept every moment they free energy and they can be
decisive every moment

 
August 8, 2018
their actions are incredibly bold
they are present with each bold decisive action
100% of a 9 beats less than 100% of a ten
18. CAREF BADASSES KNOW IT'S NOT THEIR JOB TO BE

INTERESTING
they know they don't have to think something is great because

everyone is thinking it
they don't care
this is doing the oposite
that's the job of everyone else - the "sea of mediocrity"

 
August 8, 2018
their mission is nr 1
and it's the job of everyone else to make them interested
19. CAREF BADASSES LOVE TO CULTIVATE PATIENCE AND LET

THINGS COME TO THEM
the huge part of Social God is understanding long game - is

understanding patience
(this is related to talking about sex earlier, and then changing

subject)
long game works better for all
long game doesn't mean passive - it's active. it just means patiently
talking action
cultivate patience: there is no urgence

 
August 8, 2018
Day 15 - PARADIGMS AND MINDSETS OF THE

CAREFREE BADASS
this is the sh*t that's going to get you the results you want in your
life
"It is the mark of an educated mind to be able to entertain a

thought without accepting it" - Aristotle
1. Resisting vs Accepting
Resisting anything at all is the root cause of worry and anxiety in

your life
Resistance causes worry
Resistance creates negative emotions

 
August 8, 2018
Resistance is when you look at a situation and you say "This is isn't
how it's supposed to be. Everything isn't exactly as I wanted; so now I'm
going to resist truth and fight against truth to try make it the way I wanted
it to be".
In reality Accepting All is when you live a life of abundance
You stop wanting. You stop trying.
You are not judging the moment
Keeps you at your core; keeps you at your path, where you can
make the best moves
THE ONE HUNDRED DOLLAR ($100) TIP
When you are resisting something your jaw is clenching / When you
are accepting the moment your jaw is completely relaxed
This is one of the things that mind follows body: simply relax your
jaw completely - you'll trigger complete acceptance

 
August 8, 2018
2. Sign Post vs Outcomes
In your world there are no longer any true outcomes
Everyhting you used to call "outcomes' is just a sign post; a page im

a giant story of your lfe
it's a sign post giving you feedback on your direction where you
should go, where you are headed
You are not a story finisher
never say "this is things how they worked out" say "this is how they
are working as of right now"
the sign posts are such a good oportunity to train your caref muscle
every sign post is for bigger growth

 
August 8, 2018
How can we make this happen
3. The Narcissistic Vacuum vs The Meaning Osmosis
Reframing everything positively
The whole world gets sucked up in your

extreme narcissistic vacuum
The Meaning Osmosis:
when things happen to people they ask "why me" like they have no
control over the situation
if you hang around people who interpret the world in this way it's
going to rub off on you
asking "how" questions

 
August 8, 2018
you will start to see the world with the meaning that they give
you get to choose the meaning
doing this will get you the result you want the majority of the time
when you give a meaning and you act on that meaning everyone
else will start to conform to that meaning
Day 16 - PARADIGMS AND MINDSETS OF THE CAREF

BADASS (CONT.)
1. "Fitting in" vs Choosing to do things differently
most people unconsciously look to "fit in" - they look at other

people for cues and signals for how they should act, for how they should
respond - and then, they follow that

 
August 8, 2018
they do it as a safety mechanism - they don't risk to stand out, and

they don't risk disapproval
they don't realize how incredibly limited it is
this guarantees they all are going to be the same
you are unable to inspire anyone else
you are unable to live a happier, cooler, caref. life
you have to grow to make things in your own way so you can inspire
others
"I don't look a sushi chef for cues or lessons on how to buy stocks"
by choosing to do things differently you are training to be caref:

doing the opposite of what everyone else is doing

 
August 8, 2018
if you do what others are doing you won't be able to elevate

yourself to a HS, CF level where you can inspire others to your level
choosing false safety - is f* selfish
on Team C we lean to our edges, we bet on ourselves, we do things

differently
"Watch what everyone else does, and then do the opposite;

because the majority is always wrong" - Earl Nightingale
Day 17 - PARADIGMS AND MINDSETS OF THE CAREF

BADASS (CONT.)
1. The "End" of Getting vs Keeping Score
Keeping score mindset is when you have a belief that you deserve
something in return for something that you did for someone else

 
August 8, 2018
"I did this for this person so they owe me this and when I don't get
this I become affected by it"
it keeps you attached
it disturbs your carefr muscle
The End of Getting is the opposite: is when you stop keeping score,
stop thinking about getting
Life is about giving and attracting
What if you would stop getting completely? What would your life
be like?
What if there was no table score? Life would become about being,
giving and attracting

 
August 8, 2018
And of course - there would be boundaries that you decided; and

they would be enforced when necessary
for example, you give and give and give and you notice (not
keeping score, but notice) that they have a "taking" mindset OR if they
don't have a positive influence in your life - then yes, you have those
boundaries and they are enforced and that person is cut off
But otherwise - you're simply giving value freely without any

attachment to "getting"
you are giving to give
you are no longer attaching yourself to all kinds of things
you have complete control on the situation
when you give to "get" - you are in control over only half the
situation

 
August 8, 2018
you are trying to control something from without, and that "bogs"
your caref.
when you give to give - once you give it's already over, because you
let it go
this is what I always say that if you are having a free flowing
conversation girls are going to find you attractive because of those
subcommunications signals are comming accross
this is when you are saying things and not trying to get a reaction
from a girl
you are giving your best self freely to the world and she gets to see
up close and personal
most guys are saying things to get a reaction
most guys say things and they are waiting for the reaction and that
attachment bogs their caref

 
August 8, 2018
now 5 minutes later they are not going to be in best state because
they said something 5 minutes before and they are attached to it
Me - I was saying it for myself, so there's no attachment, it's totally

free
I'm not waiting for a reaction
I say a thing and then I'm straight to something else 'cause there's
no attachment holding me there
and that's what free flowing conversation is
and as a by product of it she sees how indifferent you are, and how
unattached you are - and that's attractive
2. The "Healthy Many" vs "The Only One"

 
August 8, 2018
Abundance is obviously cool
Recognizing that there are lots of girls out there is cool
There are also many "ones" for you too
The "one" is a falacy created by hollywood / social condition

mechanism
there is no "one"
you think there is only one person who can provide you with
emotions, with great feelings of ?, with great sex
the truth is: there are some better than others, but there is no "one"
if you think there is only one in the universe that can provide those
things - then you are incredibly attached, incredibly needy

 
August 8, 2018
AND - you are f*d
much healthier is to foster that there is no "one"
there are many great girls for a guy - and the flip - there are many
guys for a girl
3. Carefreeness vs Carelessness
Cafref. is giving no significance to the things you used to be

attached to them
NOW - is giving significance to the things you consciously chosen

for priority and (2) they are completely within your control
Carelessness is letting everyone else decide what matters for you

and what does not; what's significant and what's not; what's important
and what's not; what's meaningful and what's not

 
August 8, 2018
as a cf badass you control those things
you only give significance to the things you consciously chose to be

meaningful for yourself
and TWO - those things are within your control / your circle of
influence
BONUS
CF is about being actually cool if it haven't worked out yet
Don't push a rope: if something isn't working for you yet, don't
push the rope
you are becoming super attached to one specific outcome and not
accepting that there are many ways this could play out for you and you
start pushing the rope - it's definitely not going to work

 
August 8, 2018
every time you do it you lose some of your cf
every time you avoid the tentation your cf muscle gets stronger
over time
let the chips fall where they may
Day 18
this may offend you
"It's a sign of an educated mind to entertain a thought without

involving themselves in it" - Aristotle
1. Playing to win vs. Playing for approval
You can't indulge in B players
Playing to WIN

 
August 8, 2018
Tip: Never fully approve, and never fully disapprove
When you disapprove someone never fully disapprove; alway

leave room for approval
And when you approve someone always make a challenge
qualifying with challenge
2. Knowing your outcome vs Being Attached
You want to be perfectly clear on what it is you want - that's what

you are going to be thinking about, but you don't want to be attached
I know there are so many factors that are not under my control -
anything could happen
understanding this is accepting it fully

 
August 8, 2018
this frees me up from the outcome
but it doesn't say anything about me if it doesn't happen exactly as

my desired outcome
if it doesn't come out as planed practice your caref
let go of the outcome
inhale
fully accept it
back to the state, to the path to what I want
before you begin something ask yourself: what's my desired

outcome?

 
August 8, 2018
to give more leverage: ask why do you want it? list as many reasons
as you want
charge yourself up / default setting
and take action
momentum
3. The Ideals of the World vs Your Own Standards
In the world there are many ideals that they have tried to throw
upon you
Ideals from someone else create comparisons and comparisons

always fail
you can take what you earn and compare yourself with what
someone else who earns 10% of what you earn

 
August 8, 2018
BUT - if that is the muscle that you train - when you meet someone
who earns 10 times you earn you are going to feel like sh*t
comparisons always fails
and - ideals from other always create comparisons
they key is let go of all the ideals
ideals are happiness robbers; ideals are thieves
they are created
everything is always dynamic
LETTING GO OF WOMEN IDEALS

 
August 8, 2018
let go of female ideals, they are largely based in fantasy
what she says she wants is not actually what she wants
women have been trained to parrot other people ideals - and other
people's ideas fail
they were trained to SAY someone else's words (Disney's words,

Hollywood words, television words...)
When they say they want a man who is kind and honest and gentle -
THEY ARE LYING
part of them want a little bit of that - but that's not their ideal, that's
someone else's
that was created to serve a mostly feminist imperative by

mainstream media

 
August 8, 2018
80% of advertisement goes to woman
BUT - do not listen to their words - what she says she wants is not
actually what she wants
if you want to know what she wants - find out who she's f*king;
that's how you find out who she is f*king
what she's really attracted to is a HS man, who puts his mission and
his vision before her
a man who does what he wants, who says what he wants, and
challenges her into that world, while he remains in motion on his path
f*ck the ideals of the world
instead
you are going to simply create your own standards

 
August 8, 2018
what is acceptable in your world and what is not acceptable in your

world
and then you are GOING TO LIVE BY THEM
not only by doing that you are going to be very successful
but by aligning with your own standards you are strengthening your

own self worth, integrity and carefree muscle every single time
A LITTLE BONUS (BEFORE WE END UP CLASS TODAY)
Remember that: every girl that you meet, it's an offer you can refuse
there is no girl in the world who's an offer you can't refuse
and remembering this, accepting this, allows you to never forget

about your power

 
August 8, 2018
A LITTLE EXCERSISE FOR THE AMBITIOUS ACTION TAKERS OUT

THERE
just list up what is acceptable in your world? Make a list of the 8 - 10

- 12 big things
what is acceptable in your world, for yourself, for others
on the flip
what is not acceptable in your world
this is you, consciously creating and constructing your own

standards, your own ideals
you are making your own rules and how you are going to live by
them

 
August 8, 2018
every action you take in alignment with those rules strengthen your

self worth, integrity, identity and your carefr muscle
Day 19 - 2 KEY LESSONS
1.
Predictability is probably the nr 1 killer of all sexually charged

relationship with woman
Dominating your path, you're doing things for you, you are present
in the moment - you're naturally are going to be unpredictable; because
your desires are going to take you one way sometime and then trusting
your desires will make you unpredictable to the outside world
However -
cultivating unpredictability on purpose sometimes is still a good

thing

 
August 8, 2018
that will keep the b*ches on their toes
2.
The Art of the Flow Day
Story - about 2 years ago
I decide I will have a "Flow Day"
I watch my body, I watch my mind, and I see what it wants to do
I wasn't trying to get anything that day
I was totally free, I was totally open, I was totally in motion
It builds on itself - before I knew it I was in momentum

 
August 8, 2018
You must schedule your flow-day in the next week
You have 7 days to schedule a flow day
You're gonna flow all day
The reason I'm commanding you is because I want you to see how

it's a flow day
To see what it's like
all day long
go on with the f*ing flow
Day 20

 
August 8, 2018
FINAL PARADIGM
Desire vs Need
Desires are f*ing great
be lead by your desires
but do not cling to the illusion that you somehow need the thing
that you are currently desiring
there is a girl you desire - the energy of that desire fuels you to
playfully challenge her
the truth is - you don't need it
it is not like you are trying to "get" that thing (we talked about "the
end of getting")

 
August 8, 2018
it's about becoming and attracting
you are not "getting" things; you are "attracting"
Desire is like a 3 / Need is like a 8 that quickly turns into a 10
Keep your desires in your 3 range
a 3 is still a lot of desire
if you let it go past 3 it quickly jumps to 6 then quickly jumps to an 8

and before you know it it becomes a carefree killing 10
How do you find the line between need and desire?
"You can have whatever you are willing to give up"
that's the line

 
August 8, 2018
if you are not willing to give it up it's not longer a desire; it's a need
even if it is still in your circle of influence and it means a lot to you

(because you consciously decided) - this is the caref line that nobody
ever crosses
A COGNITIVE BIAS IN YOUR BRAIN
"The One Page Bias"
This is when people over-estimate the effects of one day results (or
one days actions) and people under-estimate the results of one year (or
one decade) action
Think about how serious people take a one missed shot or one
messed up or one girl reaction
or one [thing] it didn't work out as it was supposed to be or one

little thing like

 
August 8, 2018
and they don't realize it's just half a sentence in one paragraph in
one page in your 10.000 page biography
do not fall pray of the one page bias
your story it's not one page; it's ten thousand pages
the results of your actions are just one sentence in a one page
paragraph
don't over-estimate this
and don't under-estimate one year results and one decade
you want to focus on real results of a year's work or a decade
a decade of perfectly formed success habits

 
August 8, 2018
you are going to see it in a lot of people where they are falling back
and forth on the effect side of things
QUICK STORY
Story of the orange
The Spotlight Effect:
we think people are paying far more attention to us than they really
are
it's natural that we would think that because we are always paying
attention to ourselves -
but it's for that same reason that no one is actually paying attention
for us because they are always thinking about themselves too

 
August 8, 2018
one of the best gifts that you can give to yourself and others is
simply not giving a f*ck
say what you feel, feel what you want, want what you do
and then keep on rolling and growing
even if you did have a black spot but you didn't care - what would
think others are going to think?
if you didn't care, the only thing they are going to think is: damn,
he's unapologetic free
"oranges love other oranges that don't give a f*ck"
they want to be around that because they know some of that rub off
on them too

 
August 8, 2018
not only do you get to feel wonderful but also is a rare gift you give
to those around you
QUOTES
"Whenever you find yourself on the side of the majority, it's time to
pause and reflect" - Mark Twain
"I think everybody's weird. We should all celebrate our individuality

and not be embarrassed or ashamed of it" - Johnny Deep
"Where is your will to be weird?" - Jim Morrison
"The individual has always the struggle to keep from being

overwhelmed by the tribe. If you try, you will be lonely often and
sometimes frightened, but no price is too high to pay for the privilege of
owning yourself" - Nietsche
"The more fucks you give the less fucks you get" - Jason Capital

 
August 8, 2018
"Care about what other people think and you will always be the
prisoner" - Lao-Tsu
"Style is knowing who you are, what you want to say and not giving
a damn" - Core Vidal
"I used to be self conscious about my height, but then I thought:

"F*ck that - I'm Harry Potter"" - Daniel Radcliff (H. Potter)
"Once you accept the universe as matter expanding into nothing

that is something, wearing stripes with plad comes easy" - Albert Einstein
"Listen, smile, agree, and then do whatever the f*ck you are going
to do anyway" - Robert Downey Jr
Day 21 - THOUGHT LOOPS
very specific and very powerful tool to build your carefree muscle
all day long you have thoughts going on in your head

 
August 8, 2018
most people live at the reaction side of their thoughts; the

effect side of their thoughts
they let the thoughts come out first
the thoughts are not theirs
their thoughts come from other people, advertisement, messages,

friends, stories, BS
and then, they have thoughts about those things
they are living in reaction
the badass at team c live at the cause
we are the cause of the results

 
August 8, 2018
"we are the proactive, well hung, mother f*kers of the world"
so we CHOOSE our own thoughts
and better yet - we creatively choose our own thoughts
the best thoughts for ourselves and for the people around us
and it makes our lives f*king amazing
as a byproduct - everyone else that comes into contact - make the

lives of those who come into contact even f*king better
HOW TO USE THOUGHT LOOPS
3 Ways to us T.L.

 
August 8, 2018
1. Morning and Night  
when I wake up, as part of my daily ritual, I go through 3 specific

thought loops
I repeat them to myself 10 times each
I close my eyes
I visualize cool stuff
"I'm smelling my f*king dream"
I'm hearing it
and I'm repeating this thought loops emphatically

 
August 8, 2018
tons of motions - they are emotionalized
I do it morning and night
it's f*king effective
• Between Sets T.L.: in between sets at the gym - I thought

loop. Repeat 10 to 15 times between every other set. I don't say
them out loud - you don't need. I say them in my head.  
(RECOMMENDED T.L.)
These are the top T.L. I recommend as you build your CF muscle
(you can pick 3 that you like and then every other week add another
one)
Is like a training schedule

 
August 8, 2018
"I love that I trust the dots connecting"
You can turn all the thought loops into meta loops and make them
more powerful because it assumes all the good stuff
So you could say "I love that I love that I trust the dots connecting"
Notice how I say it with tonality
They are true to me
"I love that pussy is not a zero sum game"
"I accept it all right now"
"Patience is not a virtue. It's my f*king sidekick. I love holding that

space for other people"

 
August 8, 2018
demonstrates clear positive trust that the dots are connecting

exactly as they are supposed to be; exactly as you wanted
"I accept all things lightly from start to finish"
"I experience others - I don't control them"
"I love how irresistibly magnetic my incredible indifference is to the

world right now"
"I'm so f* awesome - of course right now is enough"
Sometimes the difference between being totally immersed in the

moment and not is that they don't believe they are enough in that
moment.
this is not how it's supposed to be - they are resisting it somehow
"I am not a story finisher - The only story that I write is my own"

 
August 8, 2018
"I love how my caref. is so attractive to myself and inspiring to

others"
A little secret: you want people to be attracted to you? Be attracted

to yourself
"I love how much I love my caref. - is so much attractive to me"
"I love how amazing my future is and I love how amazing right now
is"
we grow our caref. muscle until it becomes completely untouchable

and completely impenetrable to the world
it becomes so strong, it becomes inspiring and

positively contagious to everyone around you
Day 22 - THOUGHT LOOPS - CONT.

 
August 8, 2018
QUESTIONS
Questions that CF Badasses ask themselves
yesterday we talked about how most people live at the effect side
of life
a good way to think about this is:
other people ask them questions and then they answer those
questions
and - by answering other people's questions, they are living at the

effect side
other people dictate their lives
CF f*king Badasses HS MF on TC doesn't do that

 
August 8, 2018
we also (preemptly) ask our own questions
"Whenever it is aksed a question (whether by you or someone else)

your brain will naturally find the answer"
it will scan the files, the stories, the memories - and it will find the
answer and it will provide it for you
questions will be the key to the quality of your life
ask yourself good questions - you will have a good life
ask yourself bad questions - you will have a bad life
ask yourself f* amazing questions and what kind of life do you

picture you're gonna have
MY FAVORITE QUESTIONS FOR THE CF BADASS

 
August 8, 2018
if you find yourself with no great thoughts just replace them for the
TL we talked about yesterday
if you find yourself not doing what you want to do (or not being CF)
then - all you are going to do is ask yourself a better question
and you are going to get the answers that you want
1. What do I love but I always expect the best yet and I still don't
care if it doesn't happen? (2:40)
notice all the implications in this amazing questions
(and amazing answers, of course)
2. Why is it so easy for me to always get so excited about my own

life?
by the way - is really easy to get excited about your life

 
August 8, 2018
how often do you think you are going to get excited about your
life?
the answer of course is: all the time
3. How is this gonna make such a motivating story one day for
someone else?
so - you are dominating your path and a new page comes up in a

certain chapter (of the 10.000 page of your biography) but isn't
necesarilly great
most people think "that's the end of the story" or "that's how things
went out"
but you - you know it's only one page in the chapter of your 10.000
page of your biography / one thing

 
August 8, 2018
but you can say "how is this gonna make such a motivating story for
someone else?"
there is a legend about Julious Ceasar in Alexandria
and he visited the statue of Alexander Magnus from 100 years ago
he sees and he feels the statue
he gets enviromental exposure
and he gets a sledgehammer in the head that says "dude, you

haven't done sh*"
basically at the same age Alexander had conquered most of the

known world - what have you done?
he got down on his knees and Julious Ceasar wept
tears of dissatisfaction of the situation in his life
he charges right back to Rome
takes over the country
and then goes on to become Julious Cesaer that we all know about
most people would just returned home

 
August 8, 2018
he decided the meaning
"I'm going to dominate the rest of my life"
One day this story of me weeping at the statue of Alexander is

going to be a motivating story from someone else
"how is this little hiccup is going to make such a motivating story for
someone else?"
4. Why do I love that I love myself so much?
great f* question
puts you in a great emotional state
and then - think of the great emotions you are able to share with
other people

 
August 8, 2018
inspiring other people
when you are full of great emotions you are not needing anything
from anyone else
it fuels your indifference [and] your magnetic CF even more
5. What's so f* fascinating about life, right now?
Tony Robbins has a great thing that turns your frustrations into
fascinations
He got from J. Rohn
frustrations are going to start to take from you
SO not carefr...

 
August 8, 2018
most people would ask "why am I frustrated?"
instead ask "What's so f* fascinating about this?"
puts you in a fun state
6. Using the models you picked at the beginning of the CIS
How would [James Bond] feel about this?
What would [James Bond] say about this?
if you do this often enough it becomes your default setting
7. What do I love that I'm going to let this play out as it will?
Whenever you find yourself trying to control a situation

 
August 8, 2018
ask yourself [this question]
you do not allow yourself to go down into the mediocrity everyone

else is going down
8. Why is life so much more fun and free now that I only live by my
own standards?
9. I wonder what adventure awaits me around this corner?
here's a little fun fact about the most magnetic caref badasses:
to them everything is an adventure
going to get dinner at the corner is an adventure
everything is fun, everything is exciting

 
August 8, 2018
Day 23
TODAY IS A TEST
are you cool? can you handle this?
are you loving that this didn't came out as you expected it?
Day 24
TOOLS AND STRATEGIES FOR THE C.B.
I don't use all of them
1. "Zigging" when everyone else is "Zagging"
you know the way everyone is going

 
August 8, 2018
the "Zagging" everyone is doing is not what they really want to be

doing
it's not really their own decision
if you do the opposite of what everyone is doing you have at least

big chances of succeding
it makes you building letting go
takes courage
it will take a lot of pressure from them to make you conform what
they are doing
when you zig when everyone is zagging it freaks them out
they will start questioning

 
August 8, 2018
it will make you grow
they won't be able to control you
it's going to train your courage
you need to be impenetrable
you need to be completely non reactive
completely indiferent
after a few times the CF muscle becomes very strong
inspire her to pursue you

 
August 8, 2018
2. Recirculate the Rage
the moments you feel strong emotion
you need to recirculate the emotion so it won't turn into a need
let the chips fall were they may
3. Subtracting Significance
Practice giving no significance to the things
Recognizing that you are still f*ng awesome whether that things
happen or not
4. Practice envisioning a coming scenario seeing yourself caref.
play the movie a few times

 
August 8, 2018
when the thing actually happens you've already seen it in your mind
with caref., detachment
R. Branson story
he pretends he doesn't care
Indiference always wins / Caref always wins
He envisioned going to the meeting
Who cares less has all the power
5. Never believe anything that anyone says about you
what they say is more about themselves than is about you

 
August 8, 2018
and their current emotional state
what they say is what they see themselves seeing you
this includes all the good and all the bad they have to say about
you
you decide who you are going to be and that's it
Day 25 - TOOLS & STRATEGIES FOR THE CAREFREE

BADASS (CONT.)
1. Having your mission prioritized over her
that fuels carefr. with your girls
guys who put woman over their mission in their life will either: a)
loose the girl; b) become their bitch

 
August 8, 2018
their mission first, her second
soul boner
how to do it? visualization, envirm. exposure
woman are fortune tellers, they can sense you put your mission first
2. Start labelling things
don't label things as problems, issues, set-backs
start labeling with more fun words
use words like superfluous, nonsense, shenanigans
minutia

 
August 8, 2018
transient
using a lot of this words
3. Internalizing the foundations of caref. into your default setting
I use anchors (as discussed in st.)
shaking the sh* up
ask yourself better questions?
How do I treat this woman if I had 100 woman?
How did person B act to get a deal from person A?

 
August 8, 2018
How did the last person she f*cked behaved towards her?
What's something amazing can I do now?
4. Consciously create your own environment
what things in the situation are getting your caref. / delete those
things
add things in your environment that make you more caref.
what are the things that already add caref.? add more of those
things
Day 26 - TOOLS & STRATEGIES FOR THE C.B. (CONT.)
1. When in doubt - lean out
The mind follows the body more than the body follows the mind

 
August 8, 2018
If you notice you are getting too attached
Maybe you are leaning too forward
Change your body language, lean out, relax, your jaw - relax, your
breathing
When in doubt - lean out
2. Redefine Disrespect
People are so proud
When someone feels it's being disrespected, they loose their

magnetic caref.
They don't understand what disrespect is

 
August 8, 2018
The only disrespect there is is disrespect of your time, your property

and your energy
Remember: never believe anything anyone says about you
It's not under your control - it's out of your control
This 3 things (time, property and energy) are the only 3 things you
never accept in your life
If someone is actually affecting one of those things they

are reprimanded for it - you put them back in line
(I have a rule that the second time they are booted(?))
It's not what someone says or the look they gave, because that's not
under your control

 
August 8, 2018
The only disrespect that can happen is within your circle of

influence
3. Learn to love drinking from your own sources
because your cup is overflowing
get the best emotions from yourself
learn to love the sh*t you say more than the sh*t other people say
of course it comes from learning
fill yourself from your environment, from good emotions, good

default setting all the time is always overflowing
Remember the IF - THEN formula:


 
August 8, 2018
If you want to be accepted - then accept yourself, go first, drink

from your own sources
If you want to be acknowledged - acknowledge yourself first
If you want to be respected - respect yourself first
Next level sh*t:
If you want to f*ck someone, stop in the middle of the conversation,

stare them in their eyes, like piercing into their soul, pause for a second
and say: "I accept you for who you are"
it totally hits them in so many levels; total mind f*ck
The 6 Minute Challenge
Great tool to train the CF muscle

 
August 8, 2018
For the next 6 minutes just ACT like you don't care at all how things
turn out
(After that care all that you want)
Choose in any situation
Remembering the CF Scoreboard
your actions today determine your results tomorrow
every action you do and every decision you take in that CF direction
helps grow your CF mscl bigger
is another point in the scoreboard
every action and decision you take in the other direction is taking a
point away from the CF muscle

 
August 8, 2018
to the "cares too much muscle", to the "attached muscle", to the

"unattractive muscle"
the more points you put today in the CF muscl improves your
results tomorrow
if you keep this mindset up for the next few weeks, for the next few
months, for the next few years -
(9:45)
Vampire Meetings
every 90 days do some vampire meetings
delete the lower 20% of your life
no one does it

 
August 8, 2018
from the stuff that you own and people that are bringing you down
do an inventory of all the sh*t you have and people that are brining
you down
keep the escential stuff, stuff that feeds your soul
trains your courage
is going against the train
is doing the opposite
the trigger for change is desperation or inspiration
you are giving them desperation
and that's good for their lives

 
August 8, 2018
if you keep going why would they change?
(13:13)
Meditation
It's not a suggestion, it's not a recommendation: it's a requirement
at least 10 mins a day, 20 is better
simplybeing app
Go-to Thought Loops

 
August 8, 2018
when you catch yourself investing in things outside your circle of

influence, replace your thoughts
"I love how natural is to feel CF and dominant all the time"
repeat it a few times
"I'm grateful that I am so CF, and I'm grateful that everybody

responds so positively to that, and is inspired by that"
Don't be a story finisher for her, either
[guys paint a complete picture about a girl]
he assumed her whole life must be f* awesome
he was painting details he didn't know existed

 
August 8, 2018
The "Halo" Effect
of course he's going to become attached
he's painting an ideal that doesn't exist
stop doing it!
let her paint all the details
find out if she's really great?
Always slightly amused
a trait of the CF badass
always an underlined theme of playfulness amused by the whole

situation

 
August 8, 2018
always a smirk on their face
The MADE System
reframing everything positively and advantageously
4 questions in order when is not reflexively clear how to reframe
M = is the meaning Mine?
A = what is a positive Angle I could look it from?
D = what else could I want right now in another Direction?
E = what Effective action could I take right now towards dominating

that decision?

 
August 8, 2018
example of inviting a girl and don't coming
Write Down
your self image commitments and your vision or path commitments

every single morning in your journal
part of the mourning ritual
1. this is the person I am commited to being
if you don't decide who you want to be that day everyone will
decide it for you
and guess what? they don't have your best interest at heart
2. the vision and the path you are comited to

 
August 8, 2018
it's going to burn deeper into that subconscious of yours that your
mission in your life has priority over everything else
reafirms your vision in your life and makes everything else less
significant
which makes you more CF and more magnetic to everything below

your mission (?)
it gives you great focus
Fairness Fallacy
getting the idea that life is somehow "fair" / socializing is "fair"
NO SUCH THING EXISTS

 
August 8, 2018
fairness does not exist in life
open your heart and just accept that (because it gives

you unbelievable power and control over your destiny)
fairness hold you down
if you do something for a friend - you expect him to do something

in return (that's the idea of fairness) / you have to balance out the scale
you'll never do sh*t because it's never coming back
as long as you keep giving you'll get 10 times more
don't worry about the scorecard
EXCERSISE

 
August 8, 2018
have 2 new bank accounts: "giving" account and "wealth" account
Richest Man in Babylon
1 to 10% in Giving Account
training your subconscious to give freely, let go and not care
Example of the limousine
And also - a self investing account
Personal Story (drugs)
Courageous Conditioning
Do something physically challenging every day if you can, or at

least once a week

 
August 8, 2018
and while you are doing it challenge yourself to remain completely

calm during the thing
it trains you to handle the physical tension
14:00 Example of the ice cold water
120 push-ups
"Just Stop"
from Eben Pagan
in those moments when you don't know what to do
retreating can be an advancement (sometimes)

 
August 8, 2018
call the day
16:00 - Laughter Wrapping
Whenever something triggers intense anger in me - almost

inmediately triggers in me start laughing
it only takes a few seconds before I start laughing
the anger, the frustration [at this point in life] it's just funny
I remember to myself that I'm the kind of BA that accepts life lightly
Mind follows body - the body triggers the mind first (?)
Remember how f* awesome you are
Day 29

 
August 8, 2018
READ BIOGRAPHIES OF THE GREAT MAN OF HISTORY
always be reading great biographies of great minds
When I'm reading, my CF is greater
Environmental Benefits
Grants you long time perspective; more than anyone you know
the more nonchalant you are going to be day to day
you are always grounded
Warr. Buff. reads old newspapers

 
August 8, 2018
you are constantly surrounding yourself with great people
5:26
BLESS THAT WHICH YOU WANT
do not let other people's success affect you BUT make you more
excited about your future
if you see something you like - bless that
it will pay you in dividends - a hundred times or more
most people get attached, get offended when they see someone
else moving ahead of them
don't be a part of mediocrity that lets that happen

 
August 8, 2018
consciously develop the habit of blessing other people's success
List 3 to 5 people that have bigger success than you
take a second to consciously bless each and every one of them
Also, if you are mad about their sh*t, you are associating negative
emotions about success
you will subconsciously avoid succeeding
I bless them and then I ask: "What can I learn from this?"
Whenever I see someone do really high work (in a restaurant or

industry) because they have very high standards, I over tip them
40% on purpose

 
August 8, 2018
I want to reward things that I want
A FUN LITTLE PRACTICE
RECOGNIZE THAT EVERYTHING THAT YOU DO IS PERFECT
everything you do is exactly as is meant to be
that's the definition of perfect: exactly as is meant to be
CERTAINTY
this is not related but it's so powerful
people are looking for guys that will lead them to better life
I'm certain of everything that I say

 
August 8, 2018
I don't shout, I don't yell
Certainty inspires action in other people
Day 30 - GRADUATION
Immense power over yourself and influence
People assume you know more about life
Lead them into their own success; into their own CF, into their own
freedom
You are always be getting better
Keep getting better

 
August 8, 2018
More influential to people around you
You as the leader; you from the front
...
You now have the tools to make some incredible things in the
world; to deliver some incredible value to the world

JC Cis Notes

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Jason Capital’s CIS , Page 1

Day 1 - [FAST START]

Focus only on things that are under your control

Exersise 1: make a list of the things that keep your mind

Exersise 2: think of the most carefree person: on what he focuses?

Jason Capital’s CIS , Page 2

Make a star on the things that are within your control

(example, writing from the car because there is traffic)

Fast Start Excersise 3

Jason Capital’s CIS , Page 3

eastern philosphy - attachment creates suffering

is not always that easy

attached is when you want something more than a "3" in a "10"

you become attached when a "want" becomes a "need"

Jason Capital’s CIS , Page 4

what do you (really) need to survive and replicate?

tener todo lo que quiera

que me quieran (sobre todo m)

Jason Capital’s CIS , Page 5

is having that power and then choosing to become the most

and working towards your throbbing vision every single day

Fast Start Excersise 4

Something I want you to think for the rest of the day:

all emotions are muscles

all emotions is a speciffic pathway in your brain - it is either

the caref muscles become stronger

Jason Capital’s CIS , Page 6

Fast Start Excersise 5

Pussy is not a zero-sum game

2. how many do you think she'll actually had?

3. How many do you think she should have?

Jason Capital’s CIS , Page 7

Day 4 - [WHY CAREFREENESS IS IMPORTANT]

woman are hard-wired to be attracted to a man who is truly carefree

lots of sexual experience

Jason Capital’s CIS , Page 8

it also says you are a challenge

is inherently non-reactive, life is always good

you are always fun to be around

you are something of a mystery ("Fifty" Shades of Gray)

caref. is not a tactic; is a way of being

it inspires her ("her p. is soaking with inspiration")

when you become caref. life is more fun

Jason Capital’s CIS , Page 9

"Story" from a seminar

the "end of outcomes"

you are the inspiration from your friends

people have bad feelings all the time

makes you valuable

you body language becomes high status

people assume you have answers for everything

Jason Capital’s CIS , Page 10

your life is amazing

authority is attractive to woman (they are submissive)

many ways to define caref.

caref. is positive detachment from outcomes, in a way that's best

Many definitions of carefreeness

being part of the "carefree elite" -->> positive detachment from

by the time we finish this carefree journey, you're still going to be

you're going to be detached

Jason Capital’s CIS , Page 11

your emotional state is going to be perpetually dominant

they are going to be here, they are going to be there, they are