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BIOMECHANICAL ASPECTS OF AQUATIC THERAPY: A LITERATURE REVIEW ON


APPLICATION AND METHODOLOGICAL CHALLENGES

Article  in  Journal of Fitness Research · April 2016

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LITERATURE REVIEW

BIOMECHANICAL ASPECTS OF AQUATIC


THERAPY: A LITERATURE REVIEW ON
APPLICATION AND METHODOLOGICAL
CHALLENGES
Anna C. Severin1, Brendan J. Burkett1, Mark R. McKean1, Mark G.L. Sayers1
1
School of Health and Sports Sciences, University of the Sunshine Coast, Queensland, Australia
Corresponding author: Anna (Cicci) Severin
School of Health and Sports Sciences, University of the Sunshine Coast, Locked Bag 4, Maroochydore
DC, QLD, Australia, 4558; Email: cicci.severin@research.usc.edu.au

ABSTRACT
The application of aquatic therapy for health and rehabilitation purposes has been promoted for centuries.
Although used predominantly in clinical settings for the treatment, rehabilitation and management of chronic
conditions, the practice is also gaining popularity in athletic settings in such areas as recovery training and
for the rehabilitation of acute musculoskeletal injuries.

To date, most studies on the impact of aquatic-based rehabilitation on the human body have focused on
physiological aspects. There is a relative paucity of published research on the biomechanical implications
associated with aquatic-based activity. The published findings have been limited to the influence of the
aquatic environment on running and walking gait.

A clear challenge in this field is absence of standardised protocols for assessing the impact of aquatic
therapy and its possible role in rehabilitation. For example, methodologies often differ considerably between
studies, and there are no standardised reporting procedures for important variables such as water depth
and temperature. The research knowledge in this area has been questioned, with current medical guidelines
highlighting that high quality research into the roles of aquatic therapy in rehabilitation is warranted.

This review will summarise the current literature on water-based activity and how this can impact human
movement and subsequent rehabilitation.

Keywords: water; human movement; underwater kinematics; rehabilitation; fitness; isoinertial sensors

Volume 5, Issue 1, April 2015 | JOURNAL OF FITNESS RESEARCH 48


ISSN 2201-5655 © 2016, Australian Institute of Fitness
INTRODUCTION THE PHYSICAL PROPERTIES OF
The health related benefits of aquatic therapy WATER
have been promoted for centuries.1 Common uses
for aquatic therapy in clinical settings is managing2, Density
3, 4, 5
and rehabilitating6, 7, 8 chronic conditions such Density quantifies a substance’s mass by volume
as osteoarthritis (OA) and fibromyalgia.3, 9, 10 Aquatic unit (Kg·m-3).30 The density of 4°C freshwater is
therapy is also used for weight management, athlete approximately 1,000 Kg·m-3 at sea level (999.97
rehabilitation,11, 12, 13, 14 and recovery.15, 16, 17, 18 Kg·m-3). Although the temperature of the water
Despite decades of research examining the roles affects its density, the change is considered small
of aquatic therapy in rehabilitation, many of the enough to dismiss (997.05 Kg·m-3 at 25°C).31 An
results from scientific investigations are conflicting, average human body consists of approximately
likely due to differences in applied methodologies 60% water,32 and its density is thus slightly lower
(Table 1). Because of the limited quality of current than that of water (approximately 974 Kg·m-3).1
research, reviews published by the Cochrane The specific density of a human body depends on
Collaboration concludes that aquatic-based body composition.33 Fat free mass, including bone,
rehabilitation programmes are assumed equally muscle, organs and connective tissue, has a density
effective to programmes performed on land, but higher than water (close to 1,100 Kg·m-3) whilst fat
highlights that further high-quality research is mass has a density lower than water (close to 900
warranted.2, 19, 20, 21, 22 The lack of consensus among Kg·m-3).33 Thus, an individual with a higher
previous research regarding the efficacy of aquatic- percentage of fat free mass has a higher density
based rehabilitation is resultant from several compared to an individual with a higher fat mass
methodological challenges and a lack of consensus percentage.
on the most appropriate outcome measures.
This review will briefly evaluate published Buoyancy
literature on water-based activity; its impact on A human body with a density lower than water
biomechanics and current role in rehabilitation displaces a volume of water that weighs slightly
protocols. Existing limitations and challenges in more than the body itself.1 By Archimedes
research methodology will also be reviewed along principle, an upwardly directed force is exerted on
with gaps and limitations in the current knowledge the body equal to the volume of the water it
and directions for future research will be displaced. This buoyant force, opposes gravity and
recommended. pushes the submerged body towards the surface of
the water.1, 34 Accordingly, a human body with a
AQUATIC THERAPY EXPLAINED specific gravity of 0.974 (a density of 974 Kg·m-3)
will achieve floating equilibrium when 97.4% of the
The appeal of aquatic therapy as a tool in body is submerged due to buoyancy.1 As the mass
exercise, recovery and rehabilitation has increased of the submerged body increases, the buoyancy
over recent years.23, 24, 25 Previous research has force increases proportionally.35 Therefore, an
identified several biomechanical and physiological individual immersed to chest level experiences a
effects associated with exercising in water that must larger buoyancy force compared to someone
be thoroughly understood by practitioners to immersed to the waist.
prescribe accurate and effective programmes.1, 26, 27,
28
These effects occur because of fundamental Hydrostatic pressure
principles of hydrodynamics and physical In addition to buoyancy, the volume of water
properties of water, such as density, buoyancy, surrounding the submerged body also exerts a
hydrostatic pressure, viscosity and compressive force on the body - hydrostatic
thermodynamics.1, 26, 29 pressure.36 At sea level the pressure exerted on the

Volume 5, Issue 1, April 2016 | JOURNAL OF FITNESS RESEARCH 49


EFFECTS OF WATER-BASED
body by the air surrounding it is approximately
1013.0 Pa (7.6 mmHg),36 a value that is so small that EXERCISE ON THE HUMAN
it is basically imperceptible. However, the
BODY
proportionally greater mass of water means that
immersion in water exposes the body to The physical properties of water have large
considerably higher pressure,37 that like buoyancy, biomechanical, neurological, physiological and
increases with the depth of immersion at a rate of hormonal effects on the human body.1, 26, 27, 29, 34, 35
approximately 981.0 Pa (73.5 mmHg) per meter.1, 35, Previous research has identified many of these
36
Accordingly, standing in water at neck depth will effects; however, to explore them individually is
result in approximately twice the hydrostatic outside the scope of this literature review, thus only
pressure on the calf muscles than on the chest. those variables implicating on human movement
will be addressed. For additional insight on the
Viscosity effects not included here, see reviews by Becker
Viscosity is the magnitude of internal friction a (2009)1, Denning et al. (2012)26 and Mooventhan
fluid has during motion and is specific to each and Nivethitha (2014)27.
fluid.1 An immersed body moving through water,
experiences resistive drag forces opposite to the Biomechanical effects of immersion
direction of travel because of viscosity.1, 34 The Studies into biomechanical aspects forms a
viscous resistance is directly proportional to the minority of previous research into the effects of
force exerted against the fluid.1 Therefore, the immersion on the human body.34 Of these, most
resistance will increase with increased velocity and reported on differences in gait parameters between
surface area of the moving body.38 For example, a the water- and land-based settings, (Table 1) thus,
fully outstretched arm produces a greater resistance insights into biomechanical implications of aquatic
when moving through water than a hand only. As therapy remains unreported. The published
soon as movement ceases and the exerted force on research on water-based gait reports several
the water disappears, the viscous resistance drops significant adjustments enforced by the aquatic
immediately to zero, resulting in no further environment, believed to be mainly associated with
resistance on the body.1 buoyancy and drag forces.39 However, some reports
on these adjustments are contradictive, most likely
Thermodynamics due to the considerable differences in utilised
Water has a superior ability to retain heat and methodologies between studies (Table 1).
transfer heat energy than air and has a heat capacity The inconsistencies in water depth and
of approximately 1.0 J·K-1 (1,000 times greater than temperature alone are likely resulting in differences
air).1 Water also has a higher heat capacity in reported findings as both properties are known
compared to human body tissues (0.83 J·K-1), to impact on biomechanical variables.1, 36 However,
resulting in body equilibrating faster than the as the current understanding of biomechanical
surrounding water.1 Thus, a body immersed in adaptations to the aquatic environment is limited to
water colder than core temperature will adapt to the these reports, their findings should still be taken
temperature of the water and lose heat. Water into consideration. Most studies reported similar
warmer than core temperature therefore warms the joint angles during both aquatic and land-based
body and raises its core temperature. walking.40, 51, 52, 53, 54, 56, 57 A 2012 review on differences
in gait mechanics in water and on land concluded
similar joint motions at the knee and ankle during
water-walking, but highlighted that the activity at
the hip joint and pelvis increased.39 Several studies
have reported on increased reliance on the hip joint

Volume 5, Issue 1, April 2016 | JOURNAL OF FITNESS RESEARCH 50


Table 1: Articles investigating the effects of aquatic therapy on gait kinematics.
Study Activity Population Depth Temp Protocol Main Findings

No significant difference in SL, but


Barela and Sagittal view video recording at 60 Hz. significantly lower SF in water
10 elderly Not Self-selected speed on land and in water on
Duarte SR Xiphoid process and force platform recording at 1000 Slower walking speed in water
adults reported a walkway
(2008)40 Hz. Reduced GRFZ, and reduced knee ROM
in water
Frangolias 13 DWR had an initial water resistance of 0.5kg Significantly lower SF in water
Neck (with buoyancy Sagittal view video (recording rate not
and Rhodes DWR vs L endurance 28 °C (female) or 0.75kg (male) with increases each Reliance on lower trunk musculature
belt) reported)
(1995)41 runners minute during DWR with no eccentric contraction
Hall et al. Three bouts of five minutes at 2.5, 3.5 and Significantly lower SF at all speeds in
UT vs L 15 females Xiphoid process 34.5 °C Manually counting SF
(2004)42 4.5 km·h-1 water
Hall et al. 28 °C and Three bouts of five minutes at increasing
UT vs L 8 females Xiphoid process Manually counting SF Significantly slower SF in water
(1998)43 36 °C speeds (3.5, 4.5 and 5.5 km·h-1)
Lower SF for all speeds in water
Kato et al. Sagittal view video recording with a Initially 2.0 km·h-1, gradually increased up to Increased nonsupport phase in water
UT vs L 6 males Waist 29 °C
(2001)44 shutter speed of 1/250 seconds 12.0 km·h-1 Walking to running transition occurs at
lower speeds in water
Killgore et al. 20 distance Sagittal view video recording at 30 60% of maximal VO2 at 0% incline for 5-6
DWR vs L 3.96 m 27.2 °C Lower SF in water
(2006)45 runners frames per second minutes
Increased SF with increased RPE in water
Three exercise intensities (RPE 11, 13 and
Masumoto et EMG recording at 1500 Hz. but almost 50% slower compared to land
DWR vs L 7 adults Neck 28 °C 15) per element, with 4 min per intensity and
al. (2009)46 SF recording methodology not reported Different muscle patterns between DWR
1 min rest
and L
EMG recording at 1000 Hz. of thigh Three bouts of four minutes at: Greater SL at matched speeds but lower
Masumoto et 9 older
UT vs L Xiphoid process 31 ˚C and shank muscles UT – 1.2, 1.8 and 2.4 km·h-1 SF in water
al. (2008)47 females
SF recording methodology not reported L – 2.4, 3.6 and 4.8 km·h-1 Lower muscle activity in water

Umbilicus, Thigh-
Pohl and Running and walking in waist-deep and
6 university deep (midway Lower SF in water during running but
McNaughton UT vs L 33 °C SF manually counted thigh-deep water and on land
students between ASIS and lowest SF in the thigh-deep water
(2003)35 Walking five minutes at 4.0 km·h-1
center of patella)

Three bouts of four minutes at:


Shono et al. 6 older
UT vs L Xiphoid process 30.7 ˚C SF manually counted UT – 1.2, 1.8 and 2.4 km·h-1 Lower SF in water
(2001)48 females
L – 2.4, 3.6 and 4.8 km·h-1
Three bouts of four minutes at:
Shono et al. 8 older
UT vs L Xiphoid process 30.7 ˚C Sagittal view video (Hz. not reported) UT – 1.2, 1.8 and 2.4 km·h-1 Greater SL and lower SF in water
(2007)49 females
L – 2.4, 3.6 and 4.8 km·h-1

DWR and SR – four minute of running.


Town and L – three minute incline increments starting at
DWR vs 9 college DWR – 2.5-4 m Not Greater step turnover in SR compared to
Bradley SF recording methodology not reported 5% incline at a predetermined running speed
SR vs L students SR – 1.3 m reported DWR
(1991)50 (males 14.48-16.90 km·h-1, females 12.87-
14.16 km·h-1).

Shorter SL in water
Orselli and
10 young Reduced joint loading
Duarte WW vs L Xiphoid process 30 °C Sagittal view video at 60 Hz. Walking at a self-selected speed
adults No changes in joint angle
(2011)51
Decreased hip joint forces

Reduced joint loading


Miyoshi et al. 16 healthy 2 cameras, sagittal view, recording at
WW vs L Axillae 34 °C Walking at a self-selected speed Increased hip joint involvement at higher
(2005)52 adults 30 Hz. and force platform at 1000 Hz.
speeds

Miyoshi et al. 15 healthy 2 cameras. Sagittal view, recording at Walking at a self-selected speed, with Reduced knee ROM in water
WW vs L Axillae 34 °C
(2004)53 adults 30 Hz. and force platform at 1000 Hz. increases and decreases in speed Reduced GRFz in water

No change in lower body ROM during


stance phase
Miyoshi et al. 8 healthy 2 cameras, sagittal view, recording at Decreased lower body joint moments in
WW vs L Axillae 34 °C Walking at a self-selected speed
(2003)54 adults 30 Hz. and force platform at 1000 Hz. water
Hip extension moment constant during
WW
Subject-dependent changes in the ankle
Kaneda et al. Walking at a self-selected speed for 10
WW vs L 6 adults 1.35 meters 27 °C Sagittal video capture at 25 Hz. joint between elements
(2012)55 meters
Differences in hip joint actions
Forward and backwards walking at a self-
Farber et al. 8 young 4 video cameras (placement not Increased asymmetries in SL at higher SF
WW vs L Xiphoid process 30±1 °C selected speed for 10 meters with high and
(2008)56 adults reported) recording at 60 Hz. Increased SL at low SF
low step frequency
Lower average walking speed in water
Sagittal view video recording at 60 Hz.
Barela et al. Not Self-selected speed on land and in water on No differences in lower body joint ROM
WW vs L 10 adults Xiphoid process and force platform recording at 1000
(2006)57 reported a walkway however, segmental angles ROM were
Hz.
smaller in water for knee and ankle

Abbreviations are SR – Stationary water Running, L – Land-based treadmill/walking, WA – Water Aerobics, UT – underwater treadmill, DWR – Deep Water Running, WW – water walking along pathway, SL – step length,
SF-Stride frequency.
during water-based walking.25, 40, 44, 51, 53, 54, 57, 58 Similarly, Martel et al. (2005)63 suggested that
Kaneda et al. (2008)58 reported an increased hip aquatic-based plyometric training improves land-
joint range of motion (ROM) during water walking based plyometric performance and potentially
and suggested that it was a consequence of reduces muscle soreness. Although these studies
buoyancy allowing an increased hip flexion motion were not performed in a rehabilitation context, they
during swing phase. It is possible that these have provided further evidence of biomechanical
adaptations in hip joint kinematics may influence implications in the aquatic environment, which
other movements performed in water, such as should be considered in the application of aquatic
squats and lunges. Miyoshi et al. (2003)54 further therapy.
noted a hip extension moment throughout the Further, authors have suggested that the aquatic
entire stance phase during walking in water that was environment might be beneficial for static and
not present during land-based walking. A similar dynamic balance training.64, 65, 66, 67 However,
study reported decreased joint torques about the although studies have reported significant
knee and ankle during water-walking compared to improvements in balance following aquatic-based
overland, but highlighted that no decreases were exercise, the improvements were not significantly
noted at the hip joint.51 Perhaps this is because of different from those achieved with land-based
the increased resistance supplied by the water as the programmes.68, 69 The aquatic environment is often
hip joint attempts to translate the leg forward considered a safer environment than land, as it
through the viscous fluid. These studies on gait has provides increased stability and reduces the risk of
concluded that kinematical adaptations occur in injury in case of a fall.39, 54, 70 Consequently,
aquatic settings, and highlights the need for future performing some exercises in the aquatic
kinematic research conducted on exercises used for environment offers clear advantages over the
aquatic-based rehabilitation. One study highlighted land-based equivalent for populations with a high
that although drag forces of water might be risk of falls such as older adults and post-surgery
advantageous for rehabilitation, they may be a patients.
contra indicator against water-based exercise if not Although previous kinematic research is limited
properly understood.34 The added, and abnormal to gait, it seems the aquatic environment has the
resistance supplied by the water element may result potential to affect several parameters of human
in compensations or prove too much for an injured movement. Future research should include other
tissue and should be considered when programming activities common in everyday life, exercise and
for rehabilitation. rehabilitation.
Biomechanical research has also been conducted
into vertical ground reaction forces (GRFZ) during AQUATIC THERAPY IN
aquatic activities compared to land-based
equivalents, and shown significant differences REHABILITATION OF HUMAN
between the two environments.53, 59, 60 These MOVEMENT
differences have been attributed to the decreased
loading associated with buoyancy and drag forces.39 Buoyancy and viscosity are the two physical
Further, research comparing jumping actions in properties of water believed to have considerable
water and on land, reported increased force effect on the biomechanical aspects of
production, rate of force development, and power rehabilitation.39, 51 Buoyancy opposes gravity and
output during water based jumping actions.61 It was thus decreases the loading on joints and muscles.1, 51
also noted the aquatic environment produced lower Becker (2009)1, reported that immersion to the
impact forces.59, 60, 62 These studies inferred that the pubic symphysis offloads approximately 40% of the
aquatic environment is ideal for plyometric training body weight, immersion to the umbilicus offloads
as it reduces potentially harmful impact forces. 50%, and immersion to the xiphoid process

Volume 5, Issue 1, April 2016 | JOURNAL OF FITNESS RESEARCH 53


offloads 60%. Reduced joint and muscle loading future research should aim to settle protocols and
during immersion to these depths may allow a guidelines to ensure best outcomes.
patient to perform exercises and activities earlier
than may be possible during full gravitational CURRENT METHODOLOGICAL
loading.1 Decreased loading of joints and early
rehabilitation could be beneficial across several CHALLENGES IN AQUATIC
acute and chronic injuries, and for several different THERAPY RESEARCH
populations including athletes, elderly and patients
with various chronic conditions as it facilitates The growing attractiveness of aquatic-based
movement.13, 71, 72, 73, 74 rehabilitation among medical professionals is likely
The viscosity of water provides resistance to based on suggestions that the aquatic environment
movements and may therefore be helpful for allows for an earlier commencement of
building muscle strength and endurance following rehabilitation and reduces joint and muscle
musculoskeletal injuries or surgery.1, 49, 51, 53, 60 loading.1, 26, 27 However, despite being a common
However, research has shown the improvements in part of many rehabilitation programmes, there is a
strength achieved with water-based training are paucity of high-quality scientific literature on the
significantly less than improvements achieved with efficacy of aquatic-based rehabilitation training
similar exercises performed on land.75, 76 The ability regimens. The different context offered by the
of the aquatic environment to build strength with aquatic environment provides several challenges to
decreased joint loading constitutes the rationale for researchers rending it difficult to conduct high-
the use of aquatic therapy in improving the quality quality research projects.
of life for an elderly or obese population, or as a
part of a general weight-management programme.66, MOTION TRACKING IN THE
70, 77

Current rehabilitation protocols for ligamentous AQUATIC ENVIRONMENT


injuries recommend early functional treatment.2
These protocols aim to control inflammation during Most previous research into kinematical effects
the acute phase and limit subsequent loading of water-based motion have relied on video analysis
stress.13 The hydrostatic pressure and decreased capturing the sagittal view only and operating at 30
joint loading supplied by the water caters to both or 60 Hz. (Table 1)40, 52, 53, 54, 57 Researchers used
these aims and constitutes the use of aquatic video cameras placed along an underwater walkway
therapy in rehabilitation of musculoskeletal and recorded participants as they walked past.40, 51, 52,
injuries.13, 78 Kim et al. (2010)13 reported that 53, 54, 57, 79
Caution is advised when performing
aquatic-based rehabilitation produce superior kinematic analysis using video footage because of
rehabilitation outcomes at two and four weeks the risk of parallax error (Figure 1). Parallax error
post-injury compared to a land-based programme denotes a distortion of the image because of an
for ligamentous injuries in the knee. Previously, angle of inclination between the subject and
Bartels et al. (2007)2 highlighted the low quality of camera.80, 81 Further, by limiting the analysis to
past studies in their meta-analysis on the use of sagittal view due to camera positions, data on
aquatic-therapy as a rehabilitation regime for OA. It frontal and transverse plane movements are not
was suggested that aquatic-based rehabilitation recorded. Collecting video footage from a sagittal
exercise protocols offer some short-term benefits in and frontal view allows for a more comprehensive
rehabilitation of knee OA, but that further research analysis, however, the capacity of video analysis to
is needed before any definitive conclusions can be accurately assess data on frontal and transverse
drawn. Clearly, current knowledge on the roles of plane movements have been questioned.81
aquatic therapy in rehabilitation is lacking, and

Volume 5, Issue 1, April 2016 | JOURNAL OF FITNESS RESEARCH 54


restricted. In addition, as the refractory index
differs between air and water, light travels
differently in the two mediums. Thus using systems
relying on infrared cameras in water remains
challenging.
The use of isoinertial sensors, such as
accelerometers and gyroscopes, is gaining
popularity amongst researchers in attempts to track
human motion in non-laboratory settings.85, 86, 87, 88
These sensors are small, inexpensive and portable,
thus allowing for testing in various settings.85
Studies have confirmed the accuracy of these
Figure 1: Diagram depicturing the parallax error in
sensors during walking, the timed-up-and-go test,
biomechanical research conducted with video analysis. A and the sit-to-stand test.85, 86, 87, 88, 89 However, only
subject positioned at A would portray different gait sagittal plane data, peak velocities and power were
parameters than a subject positioned at B. reported. Thus, future research should aim to
examine the use of isoinertial sensors in non-
Further, the reliance on video analysis for sagittal plane human motion, as this could further
kinematic parameters in gait research has been establish their role in biomechanical research. In
questioned as the surrounding water induces addition, isoinertial sensors rely on measurements
differences in basic kinematic descriptors such as from within the sensor itself and so can therefore
stride frequency and length.34 The author thus be used to track human movement in water.
recommended that electromyography (EMG) would Research into the effectiveness of isoinertial
provide valuable additional information during sensors for tracking human movement in aquatic
kinematic gait studies. A literature review on surface environments would provide valuable and exciting
EMG during aquatic-based exercise concluded that additions to current knowledge and research
muscle activity generally is lower in during activity methodologies.
performed in water compared to land.82 However,
the review highlighted that the included studies LACKING PROTOCOLS
were low in number and that more high-quality
research is needed to fully understand the To date, the consensus on the biomechanical and
implications of this. Further, authors have reported physiological effects of aquatic based activity are
that the use of EMG underwater requires caution lacking. A likely reason for reported contradictions
as it constitutes further challenges including water is differences in methodological protocols,
interfering with the signals and safety including differences in water depth, temperature,
considerations when using electrical components in activity and intensity (Table 1).29, 43, 47, 50, 57, 90, 91, 92, 93
water.34 82 These factors are all known to impact
Current practice considers motion capture biomechanical and physiological responses to
technologies the gold standard for analysing human exercise.1, 26, 27 Caution is therefore warranted when
movement. Motion capture using infrared cameras comparing studies reporting on effects of aquatic-
to track reflective markers on participants are based exercise, and target population and exercise
capable of capturing at frequencies of up to 50 specifications should be considered. Establishment
KHz.83, 84 However, motion capture systems are of guidelines for water temperature and depth
expensive, complicated, and limited to laboratory would also be beneficial for aquatic-based exercise
settings.85 Therefore, their availability and and research.
application in clinical and practical settings are

Volume 5, Issue 1, April 2016 | JOURNAL OF FITNESS RESEARCH 55


COMPARATIVE STUDIES – LAND
between the limbs, and have provided useful
VERSUS WATER information on the use of rehabilitation
programmes following TKR surgery. However, this
There are numerous systematic reviews and review was limited to include studies assessing
meta-analyses published assessing the differences in kinematics following only land-based rehabilitation
water- and land-based rehabilitation for patients protocols.
with lower limb OA, fibromyalgia, chronic Surprisingly, despite providing no empirical
obstructive pulmonary disorder, asthma and evidence to support these claims, highly regarded
stroke.2, 3, 9, 10, 19, 20, 21, 72, 94, 95, 96 However, these reviews medical research foundations such as the Cochrane
agree that previous research is of poor quality and Collaboration and BioMed Central have indicated
fails to show significantly different outcomes that aquatic-based rehabilitation is comparable to
between the two environments. These reviews conventional land-based protocols.2, 9, 95 However, at
highlight the need for high quality comparative the time of this review no published studies have
studies in this domain. investigated biomechanical differences between the
Much of the research in this domain relies on two media using empirical methods such as motion
outcome measures, typically including subjective capture. Research comparing pre- and post-
pain scales,6, 97, 98 functional tests with hand-held rehabilitation kinematics of individuals following
stopwatches,99, 100 isolated muscle strength testing land- or water-based rehabilitation programmes
using non-specific hand-held dynamometers101, 102 would provide new information on the roles of
and isolated ROM tests.98, 102 Although scientifically aquatic therapy in rehabilitation and its effect on
validated in clinical settings,124,136-138 research has human movements.
questioned the application of these measurements
in comparative research. Hatfield et al. (2011)103 SUMMARY
highlighted that subjective reports are insensitive
and likely produce skewed results. Further research Aquatic therapy can aid in the rehabilitation of
has reported that pain is not necessarily reflective musculoskeletal, cardiovascular and neurological
of functional outcomes104, 105, 106, 107 and so the use conditions as it offers a safe and social alternative
of pain scales as an assessment tool may not be a to common land-based protocols. The physical
valid measure of performance. The reliability of properties of the water including buoyancy,
ROM tests have also been questioned following viscosity and hydrostatic pressure has beneficial
total knee replacement (TKR) surgeries, as ROM effects on joint loading, pain perception and blood
may be affected by several factors including the flow. Studies have assessed the effectiveness of
prosthetic design, preoperative motion and surgical water based rehabilitation programmes for
technique.108 management of various medical conditions.
An objective alternative to the outcome measures However, these studies relied on subjective or
in question is the use of motion capture systems to clinical outcome measures. Although the subjective
determine pre- and post-intervention changes in experience is an important aspect of rehabilitation,
kinematics. Although motion capture testing its scientific validity has been questioned.
comprises several known limitations, it provides Further, previous research into the biomechanical
objective information on human movement that and physiological effects of water-based
subjective data cannot provide.84 A recent literature rehabilitation present contradicting results and a
review by Komnik et al. (2015)83 showed that consent on practices such as water depth and
motion capture is a common method to identify temperature have not been established.Additionally,
differences in kinematics following TKR. The the current limitations in motion tracking
review highlighted several lingering alterations in methodologies adds further complexities to this
kinematics following surgery, including asymmetries research area, as it is possible that exercises

Volume 5, Issue 1, April 2016 | JOURNAL OF FITNESS RESEARCH 56


performed in the aquatic environment has arthroplasty. Archives of Physical Medicine and
biomechanical implications that remain unknown. Rehabilitation. 93, 192-9.
This literature review identify several gaps in the 8. McAvoy, R. (2009). Aquatic and land based therapy
current knowledge and highlights possible pathways vs. land therapy on the outcome of total knee
for future research. By bridging the gaps and arthroplasty: A pilot randomized clinical trial.
gaining new knowledge in the roles of aquatic Journal of Aquatic Physical Therapy. 17, 8-16.
therapy in rehabilitation, we can establish protocols 9. Nelson, A.E., K.D. Allen, Y.M. Golightly, A.P.
and procedures to ensure optimal recovery for Goode, & J.M. Jordan. (2014). A systematic review
individuals with injuries and pathologies. of recommendations and guidelines for the
management of osteoarthritis: The chronic
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