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DEPARTMENT OF PSYCHOLOGY
Developed by
Baby Shari Rinju George
Faulty, Department of Psychology Research Scholar
University of Calicut
Instructions: Given below are situations which are seen in most of the people’s life. Read each
clause carefully and note how much they create stress in your life. Based on the intensity of the
stress, mark your responses ranging from 5 to 0. If you feel high stress towards a situation mark
as ‘5’, and if you don’t feel stress at all towards a situation mark as ‘0’ and if your responses
come in between 5 and 0 mark your responses from 4 to 1. Mark your responses either in the
boxes provided or next to each clause. I assure you that your responses will be used only for the
research purposes and it will be kept strictly confidential.