Rich in Nature’s Bounty

The Spirit Behind Our Cuisine

Mahamudra offers a unique multicultural menu, carefully put
together by a creative and passionate team, well experienced in the
traditional art of preparing pure vegetarian food. The recipes thus
stem from the ancient culinary fare to the modern urban cuisine,
offering you a very wide choice, seamlessly blending the regular with
exotic. Rich in its authentic taste and made from the finest and
choicest of vegetables, fruits, nuts, cereals... that nature has to offer,
these dishes are a real treat for your taste buds, a wholesome
experience, genuinely enchanting in its flavour.

Rich in Nature’s Bounty

Isha Life, a Premium Fitness Brand believes in Enabling and Enhancing Fitness of the body and mind.

This core philosophy is supported by the inherent belief that the services it provides take into account the

wear & tear the human body and mind are subjected to over the period of time - past, present & future.

Isha Life services stem from a harmonious fusion of learning from Mother Nature and indepth

understanding of traditional healthy living practices.

Specialised knowledge, skills, experience and usage of state-of-the-art equipment with skilled

trainers add further synergy to these practices.

At Mylapore, Isha life fitness system is home to

Proceeds of Isha Life support Isha Projects

Isha Vidya Project Action for Rural Rejuvination

Educates Rural India Green Hands provides Health Services for Rural Masses
An Environment
Initiative
SHORBA (Soups)
Lentil Soup 150.00
(A light, refreshing and tangy soup, popular in South India; made
from protein rich lentils. Served with Toasted Bread)

Kona Shorba 150.00

(Drumstick (puree) with its great rejuvenating properties lends aroma
to this creamy soup. Served with Toasted Bread)

Badham Prakaaza 160.00

(Delight in the taste of rich Almonds, creamed with fresh vegetables.
Served with Toasted Bread)

Persian Shorba 150.00

(Treat yourself with this delicious soup made of fresh Carrots and
leafy green Spinach, topped with fluffy Paneer (Cottage Cheese).
Served with Toasted Bread)

Soup of the day 150.00

(We would like to delight you with “A Treat” a day)

KANJI (Porridge)
Coco Frutas (Power Diet) 110.00
(A drink packed with lots of power. A fine fusion of protein-rich
Peanuts, creamy Coconut and juicy Fruits; sweetened to taste with
Honey. Breakfast in a glass!!!)

Sanjeevini 120.00
(An energising and wholesome breakfast! Nourish yourself with this
thick protein rich Porridge, laden with Whole Grains, Nuts and
Spices. Served with soaked Peanuts and Coconut)

Kambu Kanji 120.00

(This nutritious Porridge, most popular in the Kongu Region is made
of Pearl Millet - an excellent body coolant when mixed with Sea Salt
and Buttermilk. Served with Keerai Poriyal, Vada and Pickle)

Ragi Kanji 120.00

(Very light, yet filling; this tasty, nourishing Porridge made of fiber
rich Finger Millet (Ragi) is offered at Shakthi Temples in the month
of Aadi in Tamilnadu. Served with Keerai Poriyal, Vada and Pickle)

CHENNAI ADDICTION 275.00

(4.00 pm onwards
(A limited platter with a combination Chennai's favourites - Cut Fruits,
Idli, Vada, Dosa and Pongal; topped off with a Dessert and Coffee/Tea.)

Mahamudra’s Signature Dishes

SALADS SNACKS
Tropica Frutas (Fruit Salad with honey) 165.00 4.00 pm onwards...
(Rich tropical fruits flooded with honey and nuts. An indulgence
worth every bite) Vazhaipoo Cutlet 100.00
(A healthy cutlet with the goodness of Vazhaipoo)
Fruit Chaat 160.00
(Mouth-watering chaat of fruits and vegetables - just the way it is Ulundhu Paniyaram 90.00
made in North India) (Protein rich Urad Dal pan fried in an Aebleskiver pan)

Joia Verde 150.00 Sweet Kozhukattai (4 pc) 90.00

(Sumptuous and fresh Green Vegetables topped with crushed
(Ganesha's favourite – yours too?)
peanuts, spices and Soy dressing)

Elliniki Salata (Greek Salad) 165.00 Paruppu Kozhukattai (4 pc) 90.00

(A steamed savoury delight with a mildly spiced Moong Dal filling)
(Salad with Greek-inspired ingredients - Feta Cheese and Olives,
dressed with Olive oil and vinegar)
Ela Ada (2pc) 90.00
Yesheng Dao Shala (Wild Rice Salad) 165.00 (Sweet coconut with fruits encased in rice flour and steamed within
(Purplish-Black Wild Rice combines with Vegetables and Fruits in a Banana Leaf)
Orange dressing to make an exquisite salad)
Bajji (3 pc) 90.00
Hawaiian Salad 150.00 (Sliced vegetables dipped in a spiced gram flour batter and deep
(This tempting salad with tropical flair adds a refreshing spark to fried to golden perfection. A comfort food best had with
any meal. A few simple ingredients are easily combined to make a Tea/Coffee!)
memorable salad)
Milaga Bhajji (2 pc) 80.00
Chilli Pineapple 150.00 (We stuff the Milaga (Chillies) with green chutney and Potato
(Chunks of pineapple, cucumber, and capsicum spiced with chilli masala and then then make the fritters. Double Yum!!)
flakes combined together for a cool, juicy and summery salad.)
Bhajji Platter (6 pc) 150.00
RAITHA (2 pc each Onion/Potato 1 pc each Vazhakkai / Milagai)

Veg Raitha 70.00 Pattani Sundal 50.00

(A hearty, rich and luscious Raitha. The chopped mixed vegetables
add to the taste of the beaten curd mixture, flavoured with roasted
cumin seed powder.)
Fruit Raitha 90.00
(A delectable Raitha that will transform you. A wide selection of
fresh fruits are mixed with beaten yoghurt and flavoured mildly with
a blend of spices.)
(Beaches or Temples, Sundal is ubiquitous in Southern India. We
definitely do love our protein rich snack.)
‘Kutti’ Samosa (5 pc) 100.00
(A lovely snack for when you're just a little more than nibbly and a
little less than hungry. Deep fried triangular pastry, stuffed with
lightly mashed potatoes, onion, spices and green chilly.)

Urulai Bonda (3 pc) 90.00

STARTERS (A classic evening snack. Potato masala encased in spiced gram
flour batter and deep fried. Lip smacking.)
Idli Wedges 85.00
(A crispy snack of deep fried wedges of Idli, tossed in a blend of spices)
Cabbage Vada (2 pc) 90.00
Humpty Dumpty 110 . 0 0 (This mouth watering deep fried delicacy is a fine blend of lentils
(Grilled! Yes the Mini Idli's are topped with sauce, vegetables and with finely chopped cabbage, carrots, chillies and coriander.)
cheese before being grilled.)

Crispy Vegetables 120.00

(A wide selection of vegetables batter fried and spiced - recreated to
suit the Indian palate.)

Corn on Toast 140.00

(A finger licking snack made with gooey, spicy Indianised cheese
sauce interspersed with mildly sweet corn.)

Spicy
VADA SPECIAL
Maddur Vada 100.00
(Specialty of 'Maddhur' in Karnataka - especially for you. This
Vada is made of Rice, Rava and Maida with Spices; and served
with Red Chutney and Coconut Chutney)

Vada Kolattalu 100.00

(The evergreen Masala Vada with Mint & Coriander. Served with
Red Chutney and Coconut Chutney)

Vada Mathukamalli 100.00

(Lentils, Banana Florettes and Spices come together for this unique
Vada. Served with Red Chutney and Coconut Chutney)

Sambhar Vada 100.00

Rasam Vada 100.00
Thair Vada 105.00
4.00 pm onwards...
Medu Vada 95.00
(The Indian savoury doughnut made with husked black lentils.
Served with Sambhar and Coconut Chutney)

SANDWICH
Mumbai Grill Sandwich 145.00
(Relish the taste of Vegetables and Cheese grilled with Green
chutney. Famous in Mumbai)

Paneer Tikka Sandwich 130.00

(Softly crunch into grilled sandwiches made of whole Bread with
marinated Paneer Tikka as a filling)

Corn n Chilli Sandwich 130.00

(Slices of fresh wholesome Bread, layered with Corn kernels and
grated Cheese, topped with Red Chilli flakes and grilled)

IDLI (4:00 pm onwards) Choco Cheese Sandwich 140.00

(Float away with every bite of this sandwich with grilled Chocolate
Malli Poo Idli 60.00 & creamy Cheese)
(Idli - the traditional favourite! Served with Kariveppilai (Curry
leaf) Kuzhambu, Sambhar and Chutney) Tre Strati Sandwich 160.00
(Cottage Cheese & Spinach, Creamy Cucumber and Carrots are the
Sambhar Idli 85.00 three layers that will delight your senses)
(14 pieces of mini Idli – Sambhar float, topped with ghee)
Open Sandwich 130.00
Mini Idli 85.00 (Toasted and very healthy with fresh Vegetable chunks in creamy
(Mini Idlies tossed with Ghee, Podi & Nuts) sauce)
Morekuzhambu Idli 95.00 Bunny Chow 195.00
(Taste it to believe it - an awesome treat for a Morekuzhambu
(A treat all the way from Durban, South Africa - handmade loaf
addict. Mini Idli soaked in spiced buttermilk (curry))
filled with a delicious Paneer curry)

Mahamudra’s Signature Dishes

 Akki Rotti - 3 pieces 140.00
SVADISHT TAVA (A dough of Rice Flour mixed with spices and herbs is patted onto a
Banana leaf and pan fried on both sides. This delicious favourite from
Dosa 85.00 Karnataka is served with Kaalu saaru (Thattapayir Kurma) and
(Dosas with just the right crispness, soft fried; and served with
Chutney)
Sambhar and Chutney)
Ragi Rotti - 3 pieces 140.00
Roast Dosa 120.00 (A dough of Ragi Flour mixed with spices and herbs is patted onto a
(Really crisp Dosas of a golden Brown hue pan-fried and served with
Banana leaf and pan fried on both sides. This delicious favourite from
Sambhar and Coconut Chutney)
Karnataka is served with Kaalu saaru (Thattapayir Kurma) and
Chutney)
Ghee Roast 130.00
(A touch of Ghee adds to the taste!) Godhumai Rotti - 3 pieces 145.00
(Wheat Rotti served with Kadainju Thalicha Pasiparrupu)
Masala Dosa 130.00
(Relish this golden Dosa filled with Potato Palya. Served with Aappam Stew - 2 pieces 225.00
Sambhar and Chutney)
(Soft on the inside with crisp sides, this traditional favourite is served
with Stew)
Mysore Masala Dosa 130.00
(Declared as one of the top ten foods to try. Savour this (spicy) Dosa Adai - 2 pieces 140.00
smeared with spicy garlic chutney and filled with Potato Palya - as is
(This Dosa is loaded with Lentils, served with Red Chutney and Kurma
served in Mysore. Served with Sambhar and Chutney)
& Vellam)

Cheese Masala Dosa/Uthappam 140.00 Ragi Dosa 120.00

(Grated cheese melts into the dosa for that extra protein and taste
(Here the addition of Finger Millet (Ragi) enhances the nutrition
along with Potato Palya. Served with Sambhar and Chutney)
quotient, also lending a nutty taste)

Dosa Ballapur 135.00 Rava Dosa 120.00

(Fenugreek leaves & Turmeric Pd - both of which boast of a bevy of
(A lacy Dosa with Rava – a connoisseur's delight)
health benefits are added to the batter, which is then fried to crisp
perfection. Served with Sambhar and Mint Chutney, this Dosa is a Onion Rava Dosa 130.00
treat for the taste buds)
Rava Masala Dosa 140.00
Makhmal Dosa - 2 pieces 130.00
(2 fluffy, yet crisp Dosa - call it an Idli-Dosa hybrid, stacked. Served
with Saagu (Kurma) and Chutney, this Dosa from Bengaluru is a true
connoisseur's delight)

Topi Uthappam - 2 pieces 130.00

(Soft Uthappams cooked with toppings - Onions, Coriander leaves,
Podi and Nuts. Served with Sambhar and Chutney)

Malli Dosa 140.00

(Truly a treat to your taste buds. Try this spongy Dosa smeared with
spicy chutney and sprinkled with freshly chopped Corriander leaves)

Mahamudra Special 175.00

(Half-n-Half ---Cashew Podi on one half and spicy Capsicum Masala
on the other... Truly Special!!!)

Pesarattu 130.00
(Made of Whole Green Gram, this soft fried dosa comes with a
sprinkling of finely chopped Onions and Green chillies; this traditional
favourite from Andhra Pradesh is served with Allam Pachadi (Ginger
Chutney)

Spicy Very Spicy

 ROTI-SABJI (7.00 pm - 10.00 pm)

Phulka (2 pc) 40.00

Methi Paratha (2 pc) 75.00
Aloo Paratha (2 pc) 85.00
Dal Fry 110.00
(An all time Indian favourite with a simple seasoning of Cumin)

Dal Makhani 175.00

RICE VARIETIES (Gently simmered whole Black Lentils, aromatized with Cumin and
Fresh Cream )
Methi Pulau / Veg Pulau 175.00
(A Rice offering with the addition of Fenugreek Leaves. Health Bhi... Paneer Butter Masala 175.00
Taste Bhi!!! )
(The most popular of the paneer recipes in Indian cuisine. The
Curd Rice 90.00 near perfect combination of spiciness and creaminess of its gravy
(Comfort food for the South Indian!!!) makes it simply irresistible and will satisfy your palate like never
before.)

Palak Paneer 175.00

(Lightly steamed Fresh Spinach (Palak) tossed in aromatic Indian
PONGAL spices and Paneer)

Godhumai Pongal (8:00 am to 11:00 am) 70.00 Kadai Vegetables 175.00

(Wholesome Wheat is cooked along with Moong Dal, Cashew Nuts and (Garden fresh vegetables sautéed in a delicious coriander based
Spices. Served with Sambhar and Coconut Chutney.) sauce)

Kuthiravali Pongal (Barnyard Millet) 100.00 Aloo Mutter 150.00

(7:00 pm to 10:00 pm) (A simple sabji of Green Peas and Potatoes in an onion tomato
(Reviving the forgotten foods of our ancestors, we offer Ven Pongal
flavoured sauce)
with Kuthiravali. Millets are nutritious and tasty too.)

GODHUMAI AROKYAM
Godhumai Pulau 175.00
(Coming from Kongu Nadu, this delicious dish is made from Wholesome
Wheat and nutritionally rich Vegetables. Mildly spiced and served with
creamy Raitha)

Bisi-Bele Godhi 175.00

(Broken Wheat, Dal, Vegetables and Spices come together in perfect
harmony, making you want to have more, & more...)

Cool Belly on a Hot Day 175.00

(Beat the summer heat with cool Godhi curds, along with a helping of
Salad, Spicy Yam fry and Green Chutney)

Mahamudra’s Signature Dishes

THALI (No sharing of Thali)

Mahamudra Wheat Thali 445.00

• Welcome Drink • Vegetable Poriyal
• Soup of the day • Wheat Pulau
• Vada of the day • Wheat BisiBele
• Two different salads • Pappadam
• Kanji • Raitha
• Keerai Poriyal • Godhi Curds
• Akki Roti & Ragi Roti • Pickle
• Kaalu Saaru • Dessert

Mahamudra Rice Thali (Lunch only) 445.00

• Welcome Drink • Vegetable Poriyal
DESSERTS
• Soup of the day • Vegetable Kootu Wild Rice Kheer 150.00
• Vada • Thovayal (In China, they say Wild Rice was forbidden to be served to anyone but
• Salad • Rice the Emperor. We treat you as royalty with this Kheer made from
• Payaru (Sundal) • Podi / Vathal Kuzhambu / purplish black fine tasting Wild Rice from forest in Southern Tamil
Nadu cooked in creamy Milk flavoured with Elaichi and garnished
• Raitha Gingelly Oil
with Nuts, the taste is just incredible)
• Keerai Poriyal • Sambhar
• Akki Roti & • Rasam Phalani Kheer 135.00
Ragi Roti • Curd Bath (A kheer that will make your taste buds dance with joy; made with
• Kaalu Saaru • Pickle, Appalam rich Sago and Seasonal Toppings)

• Variety Rice • Dessert

Lauki Kheer 135.00
(One of the World's earliest Vegetables, the very healthy Bottle Gourd,
simmers to perfection in creamy Milk. This delectable Kheer is pure
Mahamudra Platter 275.00 magic for your system)

• Soup of the day • Kanji Carrot Halwa 150.00

• Salad of the day • Keerai Poriyal (Rich and creamy dessert – India's favourite)
• Mini Dosa - Sambhar • Dessert

SUGAR FREE DESSERTS

(For the diet conscious! A selection of our desserts, free of Sugar.)

Wild Rice Kheer 165.00

Lauki Kheer 145.00
Carrot Halwa 165.00

Spicy
SUNDAES
Persico Delizia 215.00
(Delight your senses with Mango Ice Cream, Dates, Honey and Dry
Fruits, Delicious!)

Butterscotch Moments 175.00

(This sweet and crunchy favourite with honeyed taste and nuts takes
you back to your school days)

Chocolate Snickers 225.00

(Rich & indulgent Chocolate Ice Cream topped with crunchy
caramelised peanuts, and Chocolate sauce)

Dolce Sogno 105.00

(Litchi Ice Cream with Litchis and Sauce)
Sizzling Brownie Sundae 205.00
Fantasia de Chocolate 235.00 (A Brownie sundae – Brownie, Vanilla Ice-Cream and Chocolate
(Scrumptious Chocolate Ice Cream on rich Chocolate Cake, topped by Sauce; on a Sizzler platter)
divine Chocolate Chips and Chocolate Sauce)
Kulfi 110.00
Frutas & Neucas 195.00 (Nur Jahan, the wife of Mughal Emperor Jahangir, was said to have
(Delight in every bite with honeyed Tropical Fruits and assorted Nuts) created kulfi in the early 1600s by mixing sweetened condensed milk
and fruit pulp with crushed ice from frozen Himalayan lakes)
Gusto Montage 175.00
(Fudgy Coffee Ice Cream with Almond silvers) Falooda 165.00
(A rose flavoured milk dessert; not to be missed! It is simply awesome
Nostalgia 105.00 with the smooth vermicelli and sabja seeds offering a slippery texture
(Capturing the spirit of nostalgia when Ice Cream was just Ice Cream, contrasting the other ingredients - rose syrup, ice cream, fruits and
the homespun taste of this rich and wholesome Vanilla Ice Cream is a jelly.)
true dream)
Pan Ice Cream (1 scoop) 110.00
Strawberry Lotes 175.00 (A digestive dessert. All the goodness of an Ice Cream, flavoured with
(Fragrant, juicy, deep red fresh Strawberry flavoured ice-cream, topped all the ingredients that go into the making of a Paan. Divine!)
with Strawberry Crush. Makes you forget the world around)
Tender Coconut Ice Cream (1 scoop) 110.00
Papaya Scissone 210.00 (Savour the subtle and ethereal taste of tender, silky coconut wrapped
(Indulge healthy with Papaya and Ice Cream in combination with dry in cream.)
fruits and Sauces)
Seasonal Natural Ice Creams (1 scoop) 110.00
As you like it 225.00 (Artisan Ice Creams - using only seasonal fresh fruits, milk and sugar.
(Shakespeare couldn't have said it better. Yes, pick your own Sundae. Please enquire about the month's flavour.)
Choose any 3 flavours of Ice Cream* and top it up with any 3
toppings** of your choice)
*Choice of Ice Cream - Chocolate, Vanilla, Strawberry, Butterscotch
Black Forest Sundae 145.00 **Choice of toppings - Butterscotch Sauce, Chocolate Sauce, Honey,
(An ice cream variant of the classic pastry from Germany)
Chocolate Chips, Almonds, Cashew nuts

Mahamudra’s Signature Dishes

BEVERAGES
Chettinad Filter Kaapi 45.00
(A rich, aromatic Coffee, brewed in the authentic style of the
traditional kitchens in Chettinad, Tamilnadu)

Sukku Kaapi 55.00

(Traditionally made using Dry Ginger, Coriander seeds and Palm
Sugar, this hot brew makes your senses come alive with every
delectable sip)

Chai 45.00

Masala Chai 45.00

(Refreshingly brisk and tasty, this steaming cup is made from the
finest Teas and flavoured with Spices)

Adrak Chai 45.00

(A revitalising brew, made from the finest Teas and flavoured with
spicy Ginger)

Chameli Chai 75.00

(Fragrant and soothing tea, brewed from a blend of Green Tea and
Jasmine blossoms)

Himalayan Chai 75.00

(A very special Herbal infusion, from the Queen of Herbs - The holy
Tulsi (Basil) along with dry Lemon Grass and other spices and Honey)
Gurhal Chai 75.00
(An infusion from the vitamin and mineral rich tropical flower -
Hibiscus, Rosa Sinensis)
Kashmiri Khawa 90.00
(Traditionally this tea is made in a samovar - a brass kettle. To make
the tea aromatic, saffron, cinnamon, cloves and cardamom are infused
along with Green Tea and is served in tiny shallow cups with crushed
nuts along with sugar or honey. This tea is supposed to help alleviate
headache, and also believed to be good for stomach. Ayurveda believes
that sipping hot water after meals helps in keeping one slim and
washes away the fats from the body.)

Green Tea 75.00

Iced tea - Lemon/Orange/Green Tea 95.00
(A cup of this brew has innumerable benefits; from the provinces of
(Chill yourself with this skillfully prepared Iced Tea in flavours of
China that makes your heart feel young)
your choice)

Lemon Tea 75.00

Iced Coffee 130.00
(A refreshing cup that instills new energy, brewed from fine Teas and
flavoured with fresh ripe juicy lemon drops)
Hot Chocolate 100.00
Chamomile Tea 75.00
(A soothing infusion from the Chamomile plant that is considered to White Hot Chocolate 100.00
be of help in treating Insomnia)
Spicy Hot Chocolate 100.00
Cranberry - Apple 90.00 (A touch of spice added to Hot Chocolate)
(A Vitamin and mineral rich infusion (Caffeine Free) known for its
health properties. Have it cold or hot; as is your choice) Mineral Water 45.00
 Isha Life Fitness System Pvt. Ltd.
Old No. 50, New No. 117, Luz Church Road, Near Nageswara Rao Park
Mylapore, Chennai - 600 004. TN, India
Ph: +91 44 4353 5555 / 2499 1757, Mobile: +91 87544 77800
Email: info@ishalife.com
www.ishalife.com
Restaurant Timings - 8:00 am to 10:00 pm
• Items subject to availability. Prices subject to change without notice • Please give us a minimum of 20 minutes for service of orders.
Outdoor Catering undertaken. Contact: +91-44-43535555 • Special Menu (Set Menu) available to celebrate your special occasions