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Concept. The "past" only exists "in our mind," Externally, in the
inside us (in our mind and body) and call that "past" OUT
keep revising and updating our past memories. Since our memory only
7. Break state. Once you have changed all of the past experiences,
have the person break state. After a little bit, have them
think about that problematic or unwanted feeling,
8. Test. What happens? Have the memories changed? In what
way? Does the person experience the resource as there?
"core," to identify and access deep "core" states. Here we turn the
hence meta-transformation
state(s). Once we know our chain of desired states, we can then ask
the basis of our inner life! In other words, we can "just step up into
these desired outcome states." We can use them as our way of being
The Pattern
also use this pattern with positive behaviors that you do like
and appreciate.)
2. Explore your 'what' if intention and design. "What do you seek
"It' you get this desired state, in just the way you want it, what
look like, sound like, feel like, the language you use to talk to
6. Step into the TMS. Use all of your descriptive cues to help
your brain-body create the desired state and then just step into
it. Use the "as if" frame if you need to: what would you look,
7. Experience the state fully. After you step into the TMS, allow
Take the TMS and Set it organize, modulate, alter, and drive the
lower states.