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Sawm is the Arabic word for fasting, and is the fourth pillar in Islam,
which is incumbent on all Muslim males and females who have
reached the age of puberty, and who are mentally and physically fit. A
person who fasts must refrain from dawn until dusk from:
Eating
Drinking
Smoking
Sexual relations
Foul language
Bad Conduct
However, there are many people who are exempted from observing
fasting. People such as:
The elderly
The sick
Those who are on a journey
Women who are pregnant or breastfeeding
Women who are menstruating
“Every one of you who is present (at his home) during that month
should spend it in fasting, but if any one is ill, or on a journey, the
prescribed period (should be made up) by days later. Allah intends
every facility for you; He does not want to put to difficulties.” (Al-
Baqara 2:185).
Suhoor
In Ramadan, Muslims awaken before dawn, when the “white thread
becomes distinct from the black thread,” (Al-Baqarah 2:187), for an
early meal called suhoor. Suhoor helps our physical health by
providing the essential nutrition and strength to sustain our body
during the long hours of the day. It is recommended that one who
intends to fast should:
Have suhoor
Have dates with suhoor
Make your intention to fast for that day
We should not have suhoor too far away from Fajr
Narrated Anas: Zaid bin Thabit said, “We took the Suhur with the
Prophet . Then he stood for the prayer.” I asked, “What was the
interval between the Suhur and the Adhan?” He replied, “The interval
was sufficient to recite fifty verses of the Quran.”
The Messenger of Allah (SAW) said: “Eat suhoor for in suhoor there is
blessing.” (Bukhari, 1923; Muslim, 1059).
“How excellent are dates as the believer’s suhoor.” (Abu Dawood
2:303).
Iftaar
At dusk, Muslims break their fast with a meal known as Iftar. It is
considered to be a time for families to gather together and share a
supper. It is recommended at iftaar to:
The Prophet (SAW) said: “The people will continue to be fine so long
as they hasten to break the fast.” (Bukhaari, 1957; Muslim, 1098).
Anas (may Allah be pleased with him) said: ” The Messenger of Allah
(SAW) used to break his fast with fresh dates before praying; if there
were no (fresh dates) then with dry dates, and if there were no (dried
dates) then he would take a few sips of water.” (Abu Dawood 2356; al-
Tirmidhi 696).
When the Prophet (SAW) broke his fast he would also say: “Thirst is
gone, veins are flowing again, and the reward is certain, Inshallah.”
(Abu Dawood 2:765).
Ibn Umar said, “The Messenger of Allah (SAW) used to seclude himself
for the last ten days of the month of Ramadan.”
“The Messenger of Allah (SAW) was the most generous of people [in
doing good], and he was most generous of all in Ramadan when Jibreel
met with him, and he used to meet him every night in Ramadan and
teach him the Qur’an. The Messenger of Allah (SAW) was more
generous in doing good than a blowing wind.” (Bukhaari, al-Fath, no.
6).
The Prophet (SAW) said: “In Paradise there are rooms whose outside
can be seen from the inside and the inside can be seen from the
outside. Allah has prepared them for those who feed the poor, who are
gentle in speech, who fast regularly and who pray at night when
people are asleep.” (Reported by Ahmad 5:343; Ibn Khuzaymah 2137).
The Prophet (SAW) also said: “Whoever gives food to a fasting person
with which to break his fast, will have a reward equal to his, without it
detracting in the slightest from the reward of the fasting
person.” (Tirmidhi, 3:171; Saheeh al-Targheeb, 1:451).
Throughout this month there are long nightly prayers during which
lengthy chapters of the Quran known as taraweeh are recited. These
prayers, although not compulsory, are greatly recommended. The
word taraweeh comes from the Arabic word for ‘rest’, as during these
prayers worshippers sit for brief periods to rest before resuming their
prayer.
Allah says, “So, whoever among you witnesses the month should
fast.” (Qur’an, 2:185).
Islam is one of the world's major religions, and is the final link in the Judeo-
Christian-Islamic tradition of monotheism (belief in One God). Islam has two major
religious celebrations.
One of them, known as Eid al-Adha (Festival of Sacrifice), takes place during the
time of the Hajj, or annual pilgrimage to the city of Makkah (in modern-day Saudi
Arabia).
The other celebration occurs after the completion of Ramadan, the Islamic month
during which Muslims (believers in Islam) fast daily from dawn to sunset as part of
an effort towards self-purification and betterment. This holiday is known as Eid al-
Fitr (Festival of Breaking the Fast).
Muslims use a lunar calendar for many of their religious observances. A new month
in the lunar calendar is determined by the appearance of a new crescent moon.
Since this occurs every 29 or 30 days, the lunar month is generally 1 or 2 days
shorter than a typical month in the Gregorian calendar. Similarly, a lunar year is
about 11 days shorter than a typical Gregorian year.
As a result, dates of events in the Islamic lunar year "move forward" about 11 days
every year. For example, in 1995 Ramadan began on February 1, and in 1996, it
began on January 22.
From time to time, Muhammad used to go out from Makkah, where he was born and
where he worked as a caravan trader, to reflect and meditate in solitude. Like
Abraham before him, he had never accepted his people's worship of many gods, and
felt a need to withdraw to a quiet place to reflect on the One God.
One night, while contemplating in a cave near Makkah, he heard a voice call out,
telling him to "Read!" Muhammad protested that he was unable to read. The voice
insisted again, and then a third time, and Muhammad found himself reciting the first
verses of the Quran:
"Read, in the name of thy Lord, Who created?
The voice was that of the angel Gabriel, and he confirmed that Muhammad was
selected for an important and challenging mission?he was to call people to
monotheism and righteousness.
Muslims consider the Quran to be God's speech recorded in the Arabic language,
and transmitted to humanity through Muhammad, who is considered the last of the
prophets.
Muslims believe that over a period of twenty-three years, various verses and
chapters of the Quran were revealed to Muhammad through Gabriel. The Quran is
comprised of 114 chapters of varying length, with titles such as "Abraham," "The
Pilgrimage," "Mary," and "Repentance."
During Ramadan, Muslims fast from dawn to sunset every day. This means not
consuming food and drink, including water, during the daylight hours.
For married adults, it also includes refraining from marital relations during the hours
of fasting (i.e. the daylight hours).
In the Arabic language, fasting is known as Sawm. Muslims arise early in the
morning during Ramadan to have a pre-dawn breakfast meal, known as Suhoor. At
the end of the day, the fast is completed by taking the Iftar meal, which usually
includes dates, fresh fruits, appetizers, beverages and dinner.
Later in the evening, Muslims attend special nightly Tarawih prayers at their local
Masjid.
Each night during Ramadan, approximately 1/30th of the Quran is recited in the
Tarawih prayers, so that the entire scripture is recited in the course of the 29 or 30
days of the month.
1. It helps one to feel compassion for those who are less fortunate and
underprivileged, since each day Muslims feel greater appreciation for what they have
as a result of feeling hunger and th1irst.
3. It offers a time for Muslims to "purify" their bodies as well as their souls, by
developing a greater sense of humility, spirituality and community. Ramadan is a
very spiritual time for Muslims, and often they invite each other to one another's
homes to break the fast and pray together. A greater sense of generosity and
forgiveness is also characteristic of this time.
As with other duties in Islam, fasting becomes obligatory (i.e. one becomes
accountable) after the age of puberty.
Eid al-Fitr
After the end of Ramadan, a very festive and joyous holiday is celebrated by
Muslims, known as Eid al-Fitr [eed ul fit-ur], the Festival of Breaking the Fast. On the
day of the Eid, Muslims attend special congregational prayers in the morning,
wearing their nicest clothes.
After the completion of prayers and a special sermon, Muslims rise to greet and hug
one another, saying "Eid Mubarak," which means "Holiday Blessings."
Later on, Muslim families visit each other's homes, and have special meals together.
Children are often rewarded with gifts, money, and sweets. Lights and other
decorations mark the happy occasion.
VOCABULARY LIST
Ramadan & the lunar calendar
Ramadan ? the 9th month of the Islamic lunar calendar, during which Muslims fast
from dawn to sunset.
Suhoor ? the pre-dawn breakfast meal eaten before beginning the daily fast.
Iftar ? the evening meal, taken after sunset to break the daily fast.
Eid al-Fitr ? Festival at the end of Ramadan, in celebration of completing the month
of fasting. This takes place on the 1st day of the next month, Shawal.