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I. OBJECTIVES
At the end of the lesson, 100% of the students with 85% proficiency should
be able to:
III. PROCEDURE
A. Daily Routine
i. Prayer
ii. Greetings
iii. Checking of Attendance
iv. Review of the past lesson
B. Lesson Proper
i. Motivation
Before we start our lesson, I prepared here to reveal what is our topic. The game
is called “four pic one word“. You will guess the pictures shown and guess what
the picture all about is.
Who can guess, what is our topic is all about?
Answer: Arm & Hand Massage
Safety Precaution
v. APPLICATION
All students will apply the steps of hand and arm massage (By
Partner)
vi. GENERALIZATION
VI. EVALUATION
DIRECTION: Arrange the steps of hand and arm massage (A-J)
1. _____Gently massage the wrist and hands with both thumbs.
2. _____Turn the hand over.
3. _____Begin the decompression of the wrist.
4. _____Begin massaging the forearm.
5. _____Choose a massage medium, you can choose oil or lotion.
6. _____Massage the upper arm
7. _____Interlock fingers
8. _____Decompress the joint in the hand
9. _____Lay the arm back down once you’ve decompressed the wrist.
10. _____Rub along the palm starting at the base of each finger.
Key to correction:
1. C
2. D
3. G
4. I
5. A
6. J
7. F
8. B
9. H
10. E
IV. ASSIGNMENT
I. Follow-up Assignment
1. What are the techniques in massage?
2. What are the types of massage?
_________________
Ma. Teresa A. Lopez
Prepared By:
_________________
Dr. Gina Basa
Checked by: