Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
1 November is
STICKY &
15
World Vegan Day!
HOW TO BOOK
For information about the event and to book your spot, visit caxtonevents.co.za. When booking, please indicate which
menu group (above) you would like to be in and whether you require a vegetarian alternative.
FACEBOOK.COM/FOODANDHOME TWITTER.COM/FHEMAG
2 NOVEMBER 2016 ENTERTAININGMAGAZINESA
NOVEMBER 2016
96 CONTENTS
S e e p a ge 1 4
fo
rd
e ta i l s
12
ON THE COVER
Cannellini bean and courgette burger
with roasted cashew mayo,
pickled beetroot and shaved carrot
RECIPE AND STYLING BY CLAIRE FERRANDI ASSISTED BY
NOMVUSELELO MNCUBE PHOTOGRAPH BY DYLAN SWART
PINTEREST.COM/ INSTAGRAM.COM/
FOODANDHOMEMAG FOODANDHOMESA foodandhome.co.za NOVEMBER 2016 3
ED'S LETTER
X
It was love at first sight when I laid eyes on the Isobel
Sippel collection, a Cape-based, mother-and-daughters
collaborative brand that produces luxury homewares.
Comprising tablecloths, napkins, cushions, tea towels
and scarves – all printed on pure, heavyweight linen
sourced from Eastern Europe – featuring artworks that
include Delft inspiration; Dutch Golden Age paintings
and portrait etchings; and bold florals – the range
evokes the feel of a bygone era that sets me adrift on
a cloud of dreamy happiness. Napkins from R999 for
sets of four; tea towels, R280 each; cushion covers from
R899 each; and tablecloths (like this stunning Delft,
floral and fruit collage designed by Isobel’s daughter,
Gabrielle Kruger) from R3 600 each. Prices exclude
delivery costs. Visit isobelsippel.com for more info.
4 NOVEMBER 2016
Our contributors EDITOR
Andrea Pafitis-Hill andreaph@caxton.co.za
MANAGING EDITOR
Hasmita Amtha hasmita@caxton.co.za
COPY EDITOR
Anzelle Hattingh anzelleh@caxton.co.za
JANE GRIFFITHS ART DIRECTOR
Samantha Lewis-Politis samanthal@caxton.co.za
Author of Jane’s Delicious Garden
DESIGNER
Lisa Campbell lisac@caxton.co.za
I am a television producer, writer, artist and
FOOD EDITOR
Q%%5&
Q
3%& Claire Ferrandi clairef@caxton.co.za
after travelling in the USA for a year. I had fallen COOKING ASSISTANT
%Q#:[#%
Nomvuselelo Mncube nomvuselelom@caxton.co.za
get the anchos, habaneros and pasillas in my DIGITAL EDITOR
kitchen back home in Johannesburg was to Imka Webb imka@caxton.co.za
grow them. It was the beginning of a passion MARKETING COORDINATOR
Jana van Wyk janavw@caxton.co.za 011-889-0613
that has never abated and has led me to write
OFFICE MANAGER
four best-selling titles that have sold more than Zerilda Nel foodhome@caxton.co.za 011-293-6047
!\&]%%3&5
with interesting chillies. CONTRIBUTING WRITERS
Andrea Abbott, Taryn Das Neves, Kamanee Govender,
Jane Griffiths, Jenny Handley, Richard Holmes,
Malu Lambert, Kate Liquorish, Anna Trapido
CONTRIBUTING FOOD DEVELOPERS
Oliver Cattermole, Sarah Dall, Georgia East,
TARYN DAS NEVES Margot Janse, Illanique van Aswegen
Writer CONTRIBUTING PHOTOGRAPHERS
Sarah de Pina, Myburgh du Plessis, Adel Ferreira,
Keith Knowlton, Annalize Nel, Dylan Swart, Bruce Tuck, Cie Vos
A passionate foodie, I love keeping an eye CONTRIBUTING STYLISTS
out on the South African culinary stage and Sarah Dall, illanique van Aswegen
I’m first in line to try new spots. A lover of CONTRIBUTING ILLUSTRATOR Sarah-Jane Williams
CONTRIBUTING DIETICIAN Maryke Gallagher
Japanese food and endless amounts of
spaghetti Bolognese, I’ve recently discovered SUBSCRIPTIONS subs@magsathome.co.za
my sweet tooth, awakened by all my cake
tasting at F&HE. Now mostly a full-time mom COMMERCIAL MANAGERS
to a budding boy, I spend many of my days JOHANNESBURG Gary Wium
trying to convince my very fussy eater of the
wonder of food. I’ll never give up hope that CAPE TOWN Rickardt de Beer
he’ll turn into a foodie like me. DURBAN Eugene Marais
!!
BOOKINGS AND MATERIAL "#$%&!
Advertising Johannesburg !
BRUCE TUCK Advertising Cape Town !'!
Photographer Advertising KwaZulu-Natal !!
GENERAL MANAGER Anton Botes
After graduating with a National Diploma in GROUP HEAD OF INSIGHTS Debbie McIntyre
photography in 2000, I worked as an assistant GROUP CREATIVE STRATEGY MANAGER Marco Riekstins
to several other Cape Town photographers GROUP HEAD OF RETAIL MARKETING INNOVATION
Dejané Poil
for a further two years before establishing my
GROUP HEAD OF DIGITAL Jana Kleinloog
%3&5&\#
&
FINANCIAL MANAGER Rohan French
my own studio in Observatory that serviced MARKETING MANAGER Reinhard Lotz
the retail, wine and various other commercial PRODUCTION MANAGER Sada Reddhi
industries. I currently shoot a lot of food and
GENERAL MANAGER FINANCE AND SYSTEMS
lifestyle work, used primarily for publications
(%)%%*)+$ !
and the food and hospitality arena. It’s been PRINTING CTP Printers Cape Town
&
^
]#5%_ DISTRIBUTION *)+/ )3%4/5&/ !
easily trade! 789/:&3
/;<% !
=;!!Email rna@RNAD.co.za
REPRODUCTION ("&/&=%/!>4?&
+Q/(
#%%/ />#&3
The F&HE test kitchen is sponsored by Prestige. PUBLISHER AND PROPRIETOR CTP Limited
548 ;?\%
6 NOVEMBER 2016
ORIGINAL NEW
ALL THINGS NEW & WONDERFUL
I’m a newly-wed and seem to be forever wondering what to cook up (being
from a family who jumps at any chance to braai). I found your magazine on
WINNING
our local SPAR shelves and fell in love with the spring theme cover. I’m a LETTER
September baby and birthdays in my circles are non-stop in spring. With
the help of your lovely publication, I’ve not only been persuaded to host
my 20th birthday bash, but it will be done with glam and pizzazz. I also
found great new hot spots that I would never have known about if it wasn’t for
your fun-packed mag. I’ll be sure to keep on adding the F&HE to my shopping
basket beyond a glimmer of doubt. Thank you for inspiring a newly-wed girl
with fantastic food and bright ideas.
Macylla Rautenbach, Graskop
WIN!
Imagine the docks of the 17th century Cape of Good Hope: greater prominence on Van Loveren’s heritage and its celebration
against a backdrop of masts and ropes and barrels, fresh produce of ancestry. Elegant new packaging for Christina reflects its
was hauled on board amidst the bustle, while migrants crossed award-winning reputation, and the skill and experience brought
the gangplank with wide-eyed wonder at the “new world”. Among to bear in the vineyards and cellar, in their creation.
them was a young woman called Christina van Loveren who set Each Christina wine is made from a single block vineyard and
out to carve a life for herself on this shore. released in a numbered bottle. Now, more than ever, each bottle
So remarkable was this woman, that centuries later she is is a conversation piece – inside and out.
still remembered, her graceful likeness adorning every bottle of The wines in the Christina range include an MCC as well as
flagship wine produced by the Van Loveren Family Vineyards in a shiraz, cabernet sauvignon, chardonnay, sauvignon blanc and
the Robertson Wine Valley. noble late harvest. For more on Christina van Loveren wines,
In recent months, this range of pinnacle wines has placed even visit vanloveren.co.za.
8 NOVEMBER 2016
LETTERS & ONLINE
Born in Canada, Emily von Euw is at Sarah Britton moved from Toronto to Amy Anstey is a South African-born
peace outdoors. She eats raw plants Copenhagen and shares incredible artist, vegan and island dweller. Her
because she loves her body. Sharing knowledge from her education in Instagram account is filled with striking
her mainly uncooked, easy and Holistic Nutrition through appealing and colourful vegan dishes, raw foods,
enjoyable plant-based recipes with the recipes on Instagram. She calls herself illustrations and glimpses of her new
world, she often leaves us wondering, a “whole-food lover” and says that life in Thailand. We have to admit, her
“how on earth could something that nothing makes her feel, think and look vegan, island life looks rather refreshing
looks so naughty be so good?” better than whole, organic foods! from where we’re sitting...
SUGGESTIONS
enu
48 52
10 NOVEMBER 2016
A LITTLE VEGAN HUMOUR
Why did the tomato go out with a prune?
Because he couldn’t find a date!
108 69 77
ANZELLE
IMKA HASMITA
“The best cupcakes I’ve ever had –
“This menu is perfect for an “True to my Indian roots, I love too good not to share. So book out
impromptu midweek dinner with a dash of heat on just about breakfast, brunch and lunch, take
my favourite (Food &) homies. It’s everything. This menu will not only out the happy crockery and feast
quick, easy and mouth-wateringly satisfy my hot obsession, but treat like a vegetarian, with vivid, zesty,
delicious! No fuss – no problem.” my sweet tooth too!” refreshing urbanity.”
RECIPE AND STYLING BY CLAIRE FERRANDI ASSISTED BY NOMVUSELELO MNCUBE PHOTOGRAPH BY DYLAN SWART
COVER RECIPE
PICKLED BEETROOT mixture as you go. Place on a lined
XX
X
3 beetroots tray and refrigerate to firm up, at least
80ml ( cup) white malt vinegar 30 minutes.
X
XX
50g sugar
1 cinnamon stick
1,25ml (¼ tsp) salt
3 While the burger patties chill, make
the pickled beetroot by adding
the beetroots to a pot of water. Bring
X 2,5ml (½ tsp) cumin seeds to a boil, about 20 minutes, until the
2,5ml (½ tsp) coriander seeds beetroots are tender. Remove from
Full of zesty flavours, these veggie- 2,5ml (½ tsp) fennel seeds boiling water and rinse under cold
packed burgers will delight even water, before scraping off the skins.
the staunchest of carnivores. If you CASHEW MAYO Slice the beetroots into thin discs.
4
want to get ahead a little, make your 100g roasted and salted cashews, Combine the remaining pickling
pickled beetroot, burger patties and soaked for 10 minutes in boiling ingredients in a small pot and bring
cashew mayo a day ahead, and simply water and water discarded the pickling mixture to a boil. Add the
store in the fridge until you’re ready 90ml water beetroot discs and simmer, 5 minutes,
to serve your burgers. Make an extra 80ml ( cup) olive oil before removing from heat. Chill the
batch of the cashew mayo to keep in 15ml (1 tbsp) Dijon mustard beetroot discs in the pickling liquid
your fridge (it’ll last about a week) – juice of ½ lemon until needed.
5
you’ll want to add it to everything 1 garlic clove, peeled For the vegan cashew mayo,
you eat! 10ml (2 tsp) white vinegar combine all of the ingredients in
Makes 3 burgers A LITTLE EFFORT a blender and blitz until a mayonnaise
1 hr 15 mins TO SERVE consistency remains. Season to taste
3 vegan burger buns, sliced in half and set aside until needed.
6
THE FLAVOUR COMBINATIONS and toasted Just before serving, heat a little
BURGER PATTIES lettuce leaves olive oil in a frying pan over
1 x 400g tin cannellini beans, drained carrot ribbons, tossed in a little medium heat and fry the burger patties
and rinsed olive oil in batches (handle them gently as they
15ml (1 tbsp) vegan green pesto micro basil leaves are fairly fragile), 5 minutes per side.
(like Green Mamba Coriander Add a squeeze of lemon juice to each
& Jalapeno Pesto – available at HOW TO DO IT vegan burger patty.
faithful-to-nature.co.za)
1 garlic clove, peeled and crushed
50g panko breadcrumbs
1 For the burger patties, add all of the
ingredients, except the courgettes,
seasoning, olive oil and lemon, to a
7 To assemble the burgers, spread
a generous dollop of cashew mayo
over the base of each burger bun. Top
500g courgettes, finely grated and blender. Blitz until smooth, then stir with lettuce, a burger patty, pickled
squeezed to remove excess water through the grated courgettes. Taste beetroot discs, carrot ribbons and
salt and freshly ground black the mixture and season, if needed. micro basil leaves before popping the
pepper, to taste
olive oil, to fry
1 lemon, halved
2 Carefully shape the mixture into
3 large patties the size of your
vegan burger buns, compacting the
“lid” on the burger and enjoying.
Evolving from its humble beginnings in early 2014 as a charming Bo-Kaap café –
one of the first dedicated vegan kitchens of its kind in Cape Town – Plant has
flourished into a fully-functioning CBD full-service restaurant and bar, serving patrons
healthy and hearty whole-food vegan fare all day and into the evening. Plant’s vision
is to promote a gentler, more compassionate lifestyle by supplying Capetonians with
convenient, affordable and ethical nutrition without sacrificing flavour. With an added
deli range, Plant is championing for the animals, the planet and for all those who wish to
live a healthier lifestyle through the efforts of ethical eating.
BOOKINGS: 021-422-2737; INFO@PLANT.CO.ZA; PLANT.CO.ZA
FRESH EARTH
FOOD STORE,
JOHANNESBURG Owner Matthew Ballenden
Fresh Earth is a food store and boasts a vegetarian, vegan, raw, gluten free, Banting-
and diabetic-friendly restaurant and deli. “A fresh earth is exactly what we would like
to see in the future, so we named our business after our deepest desire. Our passion
lies in creating a new understanding of health and sustainability through a combination
of modern world creations and the reintroduction of some forgotten principles. With our
love of great food and the inherent understanding of the importance of conscious eating,
we have done our best to bring you an eating and shopping experience that adds value to
your life in every possible way,” states owner, Matthew Ballenden.
INFORMATION: 011-646-4404; FRESHEARTH.CO.ZA (PLEASE NOTE: NO BOOKINGS)
CONSCIOUS CAFÉ,
DURBAN Chef Bongi Nyembo
foodbit s SAVERS
NEWS TRENDS SHOPPING RESTAURANTS DECOR PRODUCT
RECIPE AND STYLING BY CLAIRE FERRANDI
ASSISTED BY NOMVUSELELO MNCUBE
PHOTOGRAPH BY DYLAN SWART
Trending:
Sweet potato
“toast ”
Sometimes the internet catches wind of a trend and for one reason
or another, said trend becomes a sensation – almost overnight. In the
case of the sweet potato “toast” craze, we can totally see why this
tendency has gained such momentum. Most of us are trying to limit
the amount of gluten and processed foods we eat, while at the same
time we all still love and crave a warm slice of toast every now and
then. Less of a recipe, and more of a guide, here is the solution to
the above dilemma:
2 Place your sweet potato toast on a plate, drizzle with a little olive
oil and season with sea salt to taste.
2 – 3 November
Yes, it is indeed that time of year!
22 November
Running until 4 December, the Cape Gift
25 – 27 November
Celebrating 10 years of giving to the
And preparation is key to surviving Market (previously the Sea Point Gift less fortunate, the annual Parkview
the holiday season. Visit one of the Market) is held at the Sea Point City Hall, Charity Christmas Market will take place
most cause-worthy markets in KZN, on the corner of Main Street and Three at the George Hay Park in Parkview,
the Christmas Fair Fund, for all your Anchor Bay Road, next to the library. Johannesburg. It is a family friendly event
festive needs and wants. This year’s The market was launched in 2002 as with loads of fun to be had for children
theme is a “Fair with Flair” and there an initiative of the Reformed Church and adults alike. The market offers ideal
is a wonderful selection of over 85 in Cape Town. Crafters from all over gift ideas for Christmas, entertainment by
local creatives selling their wares. South Africa and Namibia exhibit their some of the best local artists Jozi has to
Enjoy two days of early Christmas goods, ranging from something for the offer, school choirs and jazz ensembles,
shopping in the leafy garden surrounds home, toys, edibles and art. The venue plus a variety of foods. Adults can enjoy
of Collisheen Estate. All funds raised also offers ample parking. Take a stroll the stylish bubbly and oyster bar or a
by the country fair are distributed to through the stands and stock up for the favourite tipple in the sports bar. Entrance
KZN North Coast charities. Tickets festive days to come: “Gifts made with fee is R50 pp, pensioners pay R30 pp
are sold at the gate for R65 pp. love, for all your holiday needs.” and children under 12 enter for free.
christmasfairfund.wordpress.com capegiftmarket.com nicarela.org
16 NOVEMBER 2016
N-FRIEND
EGA LY
EV
OR
PR
FOR M
ODU
CTS
SI
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TV M
EG A NS A .CO
2 5
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4
3
Prices are correct at the time of print, are subject to change without prior notice and may vary from store to store
8
12
10
6
11
9
| 1 Beacon Fruit Salad Sparkles 125g, R14,29* | 2 Simba Doritos Sweet Chilli Pepper Flavoured Tortilla Style
Corn Chips 45g, R5,99* | 3 Nabisco Oreo Original Cookies 176g, R19,99* | 4 Brutal Fruit Lavacious Lemon 275ml,
R12,50 at Liquor City | 5 Sxollie Granny Smith Cider 330ml, R29,99 at Liquor City | 6 Nando’s Hot Peri-Peri Sauce 250g,
R31,99* | 7 Ina Paarman’s Kitchen Vegetable Stock Powder 150g, R38,99* | 8 Marmite Yeast Extract 250g, R39,99*
| 9 Thistlewood Diabetic Strawberry Jam 310g, R40,99* | 10 Woolworths Gelatine Free Fantasy Galore 125g, R16,95
| 11 Beacon Dark Chocolate TV Bar 80g, R11,99* | 12 Simba Lay’s Salted Potato Chips 36g, R5,99*
*Recommended retail price. Available at leading supermarkets
Blogger of the month eastafternoon.com
I’m Georgia East, a writer, food stylist and recipe developer from Cape Town.
I’m Capetonian-born and -bred and couldn’t exist anywhere that isn’t near
the sea. I’m happiest when I have something to photograph, which is often,
as I consider my Nikon an extended limb.
I love discovering new ways of turning a host of ingredients into one
capturing and showcasing my showstopper of a meal is still magical
favourite subjects. I’m a literary soul to me, I’d have to say that my love for
with a particular fondness for taking food stems from how food, like music,
pictures of the sea, boiled eggs, is able to transport those experiencing
Brutalist architecture and seagulls... it to another level of emotion.
It was between mid-2015 and now Even the simplicity found in the
that I’ve devoted my current blog sweetness of sun-ripened tomatoes
almost exclusively to food. My recipes with the sharp acidity of a good
gained enough traction when I shared balsamic vinegar and a peppery olive
them on social media that I realised oil can taste like a summer spent on
I needed to document my creations the Amalfi coast of Italy – although the
on a more permanent platform. closest to the Old Country I’ve ever been
Food is my greatest love, so after a is a visit to my local trattoria!
while writing about anything else just The quote “Buy the ticket, take the
seemed contrived. Food is a wonderfully ride” by Hunter S. Thompson best
evocative ingredient that not only describes my life at the moment. For
sustains life, but makes it worth living. the times when I feel overwhelmed and
Food is my therapy – my answer to out of my depth, this quote reminds
achieving ultimate relaxation. I cook me that although the road is bumpy,
when I’m sad, I cook when I’m jubilant, potholed and often misleading, it’s still
I cook as a way of removing life’s little the path I’ve chosen for myself and the
mundanities. While the process of end goal is always in sight.
Recipe
1
Serves 4 – 8 EASY 15 mins + 30 mins, For the vegan ice cream, place toasted coconut flakes and a drizzle
5A
NS
R
U
1 O F YO
cut into chunks and frozen the mixture thoroughly. The
60ml (4 tbsp) sugar free mixture should be thick
peanut butter and creamy. You may need
80g maple syrup to refreeze the ice cream
150g roasted and salted mixture before serving,
peanuts, crushed 30 minutes.
DATE-CARAMEL SAUCE
250g pitted dates
2 For the date-caramel
sauce, soak the dates
in the hot water until soft.
250ml (1 cup) hot water Drain and place in a food
18 NOVEMBER 2016
EAT OUT@
JOHANNESBURG GLENDA’S
With famed local legend The Patisserie in Illovo and Katarina’s at Kurland
Hotel (Plett) under her belt, it’s no wonder Glenda Lederle has once again
been welcomed into Johannesburg’s dining scene. Situated in Hyde Park,
Glenda’s is the perfect ladies-who-lunch spot, with a delicate menu and
delectable pâtisserie offering. The decor is fresh and vibrant with floral
wallpaper and colonial wicker fans inviting patrons to recline in conservatory
chairs at glass tables. Open for breakfast, lunch and dinner (Wednesday
to Saturday), expect the menu to change often and seasonally with
offerings like croque-monsieur, salt and pepper calamari, beef tartare, duck
and waffle with slaw and a beautiful roast chicken served with all of the
necessary accompaniments. I loved tucking into the super sprout salad –
crunchy with radishes, sunflower seeds and toasted hazelnuts, balanced
by creamy avocado and a savoury-sweet dressing. Finish off with a slice of
one of the cakes on offer or a treat from the pâtisserie counter. I recommend
the lemon meringue tart. Hyde Park Square, Corner Jan Smuts Avenue and
North Road, Hyde Park, Johannesburg; 011-268-6369. By Taryn Das Neves
he sun is out and our calendars are quickly tofu, so I was hesitant at first, but the lady taking my order had me
filling up with events that celebrate the season. sold at “deep-fried”. Biting into the taco was without a doubt an
umami burst of flavours, and the freshness of the ingredients was
There’s nothing quite like enjoying a lazy summer
a treat to my palate – and my health.
Sunday at the park among friends with a picnic As I wandered along, and with it being a scorcher, I eagerly
basket and a chilled glass of wine in hand. awaited cooling down with something delicious and thirst
This exact feeling is what makes the Vegan Hippie Connection quenching. Going for a pink drink, the rose syrup and lemon
Market so alluring, with ample lawn space to lay out a blanket and freezo was my first choice and refreshingly delightful.
lie low while enjoying a healthy vegan breakfast, brunch or lunch To end off my lunch, I treated myself to wheat-, dairy-, egg-
to kick-start the week ahead. and pretty much guilt free pancakes. While I kept it classic
With over 50 stallholders, the market with cinnamon sugar, The Flipside
has a welcoming community feel as also offers the loaded pancake, with
vendors are happy to offer some insight “The Vegan Hippie Connection imitation cream, preserves or syrup,
topped with nut and seed dust. If this
and advice into the vegan lifestyle. To
name but a few, regular food vendors
Market’s profit is donated to is the vegan lifestyle, I must admit I’m
at this market include: All Things Soy, animal rescue shelters...” considering taking the step forward.
Vegeata, The Village DeVine, Irene’s Although primarily a food fair, arts,
Gourmet, The Flipside and Ethical Edible – crafts, jewellery, clothing, crystals and
Vegan Cakes will satisfy every craving, while offering you a natural beauty products are some of the goodies you can lay your
healthy alternative to have you coming back for more. hands on as well. “The profit is donated to animal rescue shelters,
I popped in around lunchtime and my eyes led me to the far in the spirit of giving back and being a voice for those with no
end of the food vendors, where Vegeata was serving up beer- voice,” explains an organiser, Benita Reid. Being fairly new in
battered organic tofu tacos with smoky chipotle avocado aïoli, Jozi, this market definitely creates a space filled with passionate
purple slaw on an authentic GMO-free corn tortilla, served with individuals sharing not only peace and love, but consciousness of
fresh organic coriander leaves and lime wedges. I’m no fan of all living beings and delicious superfood!
Vegan Hippie Connection Market, Pirates Sports Club, 25 Braeside Road, Greenside, Johannesburg;
facebook.com/Vegan-Hippie-Connection-Market-Jhb. The market is open on the last Sunday of every month,
from 9am – 3pm (with the exception of the last market of the year, which will be held on 11 December 2016)
WONDERING WHAT YOU CAN WHIP UP WITH A COMMON PANTRY STAPLE?
WATCH THIS SPACE FOR OUR EASY MONTHLY HACKS...
RECIPES BY CLAIRE FERRANDI ILLUSTRATIONS BY SARAH-JANE WILLIAMS
Orange, rosemary
and caramel-glazed
duck breasts Vanilla-caramel
ripple ice cream
SERVES 4 EASY 40 MINS
SERVES 8 EASY 10 MINS + 2 HRS,
Preheat the oven to 180˚C. Place TO FIRM UP
4 duck breasts, skin-side down
in a cold non-stick frying pan To make a delicious and super-easy
over medium heat (without any oil), vanilla-caramel ripple ice cream, allow T hyme-baked
6 – 8 minutes or until golden brown.
Pour off the fat regularly and brown
a 2L tub of good-quality vanilla
ice cream to soften a little, about
Camembert with pecan
the other side, 30 seconds. Simply 15 minutes out of the freezer. nuts and cheat ’s
wipe the pan clean and set aside While the ice cream softens, combine salted caramel
(you’ll use it again in a moment). Place 15ml (1 tbsp) vanilla essence with
the duck breasts, skin-side facing up, 1 tin (360g) caramel and stir well SERVES 2 EASY 30 MINS
in a roasting tin in the preheated oven until the caramel is smooth. Ripple the
until just cooked through, about caramel through the softened vanilla ice Preheat the oven to 180°C. Place
5 minutes. While the duck roasts, heat cream, pop the lid back on and freeze 1 large Camembert in a Camembert
a little olive oil in a pan over low heat. until needed. Remove from freezer, baker or on a piece of baking paper in
Fry 1 peeled and minced garlic 10 minutes before serving, to soften. a small roasting tin. Drizzle with olive
clove and 10ml (2 tsp) chopped Serve the ice cream scooped into oil and sprinkle with a handful fresh
fresh rosemary sprigs, 3 minutes. bowls or ice cream cones. thyme sprigs. Bake in the preheated
Add ½ tin (180g) caramel to the oven until the inside is molten and
pan (keep the remaining half for our the top toasted, about 20 minutes.
Camembert recipe alongside, While the cheese is baking, make your
or simply eat straight from the tin!) cheat’s salted caramel by combining
and allow to warm through gently. ½ tin (180g) caramel with sea salt
Season the sauce with salt and flakes to taste. Stir until smooth (keep
freshly ground black pepper to the remaining half of the caramel for
taste, and add 10ml (2 tsp) orange our duck recipe alongside, or simply
juice. When the duck is cooked, allow eat straight from the tin!). Serve the
to rest in a warm place, 10 minutes, thyme-baked cheese drizzled with the
before slicing and drizzling with the salted caramel, topped with toasted
caramel sauce. Serve alongside pecan nuts, strawberries and
buttery, blanched green beans. Melba toast alongside.
2
1
6
4
8
7
11
10
12
| 1 Zoku Polar pop mould, R379, home.co.za | 2 Pylones glasses bowl, R379,95, pylones.co.za | 3 Pylones ice cream scoop,
R449,95, pylones.co.za | 4 “Ice cream cart” wall art by Gina Maher, R99, superbalist.com | 5 Large Le Creuset stoneware ramekins,
R295 for a set of two, lecreuset.co.za | 6 Beach bag, R79,99, hm.com/za | 7 “Ice cream” wall art by Zachary Kiernan, R99,
superbalist.com | 8 Shake ‘n’ Make ice cream maker by Mustard, R225, yuppiegadgets.com | 9 Pink Ginger Ray Pop Art ice cream
tubs, R40 for eight tubs, gingerray.co.za | 10 Patterned cooler bag, R149, hm.com/za | 11 Ginger Ray Floral Fancy ice cream tubs
with spoons, R40 for eight tubs and spoons, gingerray.co.za | 12 Large sugar cones, R43,95 for a pack of 12, woolworths.co.za
SUMMERTIME AND THE GROWING IS EASY... RED HOT CHILLIES AND
LUSCIOUS SCARLET TOMATOES ARE ESSENTIAL SUMMER VEGETABLES.
ADDING BASIL AND PARSLEY TO THE MIX MAKES FOR GREAT COMPANION
PLANTING, NOT TO MENTION A REFRESHING POP OF GREENERY
BY JANE GRIFFITHS ILLUSTRATIONS BY SARAH-JANE WILLIAMS TIP
When tomatoes and
chillies begin flowering and
setting fruit, feed them with
a high-potassium, organic
fertiliser. Harvest continually
as they ripen to encourage
further fruiting.
Chillies
Chillies prefer well-drained, fertile soil and love warm
climates – they will not survive a hard frost. They grow
Parsley
From Jane’s Delicious Garden (Jane Griffiths)
IN MEXICO
ONCE UPON
A TIMEida Jardine
Zura
el light.
is surrounded by water that
bubbles from a cenote
My travel advice: always trav
(a natural sinkhole) – making
X
the space sacred and spiritual. The hotel
d error.
(and trail) an
has no electricity and so everything is lit
up by candles at night. It’s an exquisite,
experiential location and I look forward to
returning soon. It was the beverage of choice among my
Being the first female DJ on 5FM FLYING IN AND OUT OF CANCÚN, friends who drink alcohol – definitely worth
to host a daytime show, Zuraida we saw New York, New York briefly. We writing home about, I believe.
Jardine is not only a familiar voice visited Mayan ruins, together with the ALWAYS TRAVEL LIGHT. I have
on radio, but a well-known face on Cenote Dos Ojos (Two Eyes Cenote),
TV too, who hosted (among other a great diving spot boasting one of
shows) Clover’s Little Big Cook the largest underwater cave systems
Off on SABC3. This multifaceted in the world. Swimming in the cenote
talent recently took a brave step was without a doubt one of my life’s
and went back to university as a highlights. Not far behind was the warm
full-time student to study clinical sea, of course...
BECAUSE TULUM ATTRACTS SO
psychology. A mom of two, Zee MANY TOURISTS FROM ALL OVER
firmly believes that “we are put THE WORLD, restaurant owners from
on Earth to find ourselves, hence various cultures provide a kaleidoscope
the many changes and insecurities of gastronomy – from
we experience at various times; to incredible Italian
get to know who we are; find our restaurants like
gifts; and live a life of fulfilment”. Posada Margherita to
the famous Hartwood
I LOVE TRAVELLING. Nothing in restaurant. We had
this world enriches one more than the lunch and dinner at
experience of travel. I have been to different eateries daily
Turkey, Indonesia, Australia, Namibia, as the cuisine offering
Zanzibar, America, France, Spain, is so vast. The fresh
Italy, Dubai, India, Malaysia, Zambia, fish and fruit selection
Zimbabwe, Mauritius, Lesotho, Greece, was delightful. I had
Maldives, Singapore, Thailand, the United ceviche every day –
Kingdom... and I’m still counting. Nothing light and delicious.
puts a bigger smile on my face than Mezcal is a distilled
knowing I am about to venture to a place alcoholic beverage made from
I have never been to or seen before. the agave plant native to Mexico.
Mexican scallop and THE FLAVOUR COMBINATIONS HOW TO DO IT
the
unsung
hero
a m a n e
Joh n Nc
BY ANNA TRAPIDO PHOTOGRAPH BY ANNALIZE NEL
John Ncamane is the duty manager at Johannesburg’s super- me my first taste of hotels. I loved going there – partly because
chic Saxon Hotel (saxon.co.za) where Gauteng’s gourmet it had a games arcade, but also as it felt so different to everyday
glitterati adore his unique blend of welcoming warmth and life. I loved the streamlined, serene glamour of it all. I still enjoy
suave style. that aspect of my job. At a good hotel, guests should feel like
they have stepped into an idealised version of life – where there
BORN FREE is no problem that can’t be immediately solved.
I spent my childhood in Thaba ’Nchu and then I trained at the
Bloemfontein Central University of Technology’s Hotel School, AND ACTION!
so the Free State is part and parcel of who I am. I think growing Growing up, I wanted to be an actor. I still like performing –
up in that environment has grounded me – I enjoy my work (and I suppose it’s part of what I enjoy about front-of-house work
I love the beautiful things I am exposed to as a result), but I don’t in the hospitality industry. You have to mould yourself to suit
strive for opulence in my own life. I read that the late President the needs of the person you are serving. Every day brings
Nelson Mandela once said, “The Free State’s landscape something new and different. You have to learn how to read
gladdens my heart [...] when I am there I feel that nothing can a diverse array of people and work out how to tackle their
shut me in, that my thoughts can roam as far and wide as the individual requirements. There has to be spontaneity in
horizons”. I know what he meant – there is an openness about dealing with a curveball.
the way the world feels in that space. It feels full of possibilities.
LIVING THE DREAM
THE HOTEL LIFE I still act: I recently shot a film entitled H, a Silent Letter (directed
When I was a boy I thought the Naledi Sun Hotel and Casino in by Robyn Viljoen). If Hollywood came calling, I suppose I would
Thaba ’Nchu was the be-all and end-all of sophistication. It gave have to make a choice, but for now I am very happy doing both.
26 NOVEMBER 2016
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28 NOVEMBER 2016
SUPER NATURAL DELIGHT
hat is it about
ice cream that
has the ability to
evoke sentiments
of excitement,
comfort and
indulgence, all at
the same time?
Perhaps it’s the
combination of maternal
milkiness and satisfying
sweetness. Whatever it is, taste
one spoonful of Pete’s Super
Natural Ice Cream and those
emotions amplify tenfold.
Made slowly and lovingly with natural
ingredients and the rich milk of pasture-
fed, free-range cows – open a tub of this
out-of-this-world treat and you’ll find
yourself, with childlike wonder, living only
for instant gratification and your spoon
hitting tub-bottom.
It all began as a love affair on the side
in the central Joburg suburb of Killarney.
Peta Frysh made ice cream for her
friends, they told their friends and pretty
soon everyone was screaming for more
ice cream. She saw a restructuring in her
media production job as an opportunity
to turn her passion into a business.
Peta grins as she tells us that making
ice cream has to be the most rewarding
job in the world. “People are actually
joyous to get what I give them. There’s
a lightness to our work that makes it so
different to doing anything else.”
About the name “Super Natural”, she
CLOCKWISE
FROM BACK explains: “It really is about trying to have
SPENCER BARLOW, as natural a product as possible and to
COLPHUS MUNYAI, be transparent on what is in it.” They try
PETA FRYSH
AND SEVE THE to use fewer ingredients, organic where
NORFOLK TERRIER possible, no artificial flavouring and
32 NOVEMBER 2016
SUPER NATURAL DELIGHT
The varieties that currently make up When it comes to creating new taste The ice cream is egg-less and when we
the collection are: Popcorn Cream sensations,,Peta finds that everything ask why, Peta elucidates that while she
with Torched Marshmallows and needs to happen in her head first, from does love eggs in ice cream they can be
Honeycomb, Lemon Frozen Yoghurt the idea, recipe and even packaging quite rich. “I’ve decided not to use them,
with Blueberries, Double Milk Chocolate, before she hits the kitchen. She then because I feel that eggs can sometimes
Salty Caramel with White Chocolate, gets friends, family and customers to overpower the flavours. So without eggs,
Rose Pomegranate Turkish Delight, help her taste and test. I have a ‘cleaner base’ to highlight the
Peanut Brittle, Vanilla Bean and What we love about the ice cream is taste nuances I put in.” She’s planning a
Vietnamese Coffee. that when you open a tub, your senses vegan ice cream too. “Vegans deserve a
Everyone thought the Popcorn Cream are greeted by real food; generous good ice cream,” she notes concernedly.
would be a kiddie flavour, but it turns pieces of torched marshmallow that But she’s still cooking it up in her head.
out that it’s the adults who make this the retain their texture and taste, peanut Peta dreams of growing the business
best-seller in the range. Other favourites brittle or white chocolate hugged and just a little; not to become a mass
are the Double Choc and Vanilla Bean. smothered in decadent sauces and producer – just so much so that she
syrups. Or your eyes take in the vivid and her team can spread even more
magenta of blueberries oozing their happiness. But, however they grow, she
bright goodness before the scent of promises that she’d never compromise
real lemons hits your nose. Sink your on the way they make their ice cream.
spoon in and it will come up with layers Pete’s Super Natural Ice Cream is
of flavour, folded in upon each other, stocked at select outlets.
ensuring that what it says on the label is PETE’S SUPER NATURAL ICE CREAM;
what you see, taste, smell and feel – 083 429 7969; FACEBOOK.COM/
spoonful after insanely delightful PETESNATURAL
spoonful.
DRINK
WHAT TO DRINK, WHEN, WHERE & HOW...
BY MALU LAMBERT
There’s not much chance of the gin craze waning anytime soon. Gin
distilleries are as commonplace as craft breweries – and just like with
beer, the styles are varied. Traditionally, gin is made using three main
GINspired
ingredients: juniper berries, coriander and citrus. Though this rule book
clearly has been thrown out the window, it’s universally agreed that
to make an authentic gin you need to have juniper as the backbone
aromatic. Another maxim being challenged is the idea that gin should
only be mixed with tonic; bars dedicated solely to the spirit are schooling
the public on a brave new world of gin cocktails. Try one of these:
JORGENSEN’S GIN, R300 KWV CRUXLAND GIN, R399 TRIPLE THREE GIN: 100% MALFY GIN, R350
This craft gin is made with The infusion of Kalahari desert JUNIPER BERRY, R300 Juniper originated from Italy.
African aromatic botanicals, truffles lends a nutty, earthy Part of a range of three gins Taste the Italian seaboard and
including SA-grown juniper flavour. Complementing this produced at Blaauwklippen sunshine in Malfy Gin, infused
and grains of paradise from is juniper, coriander, aniseed Vineyards, this one definitely with Italian coastal lemons
West Africa. Roger Jorgensen and cardamom, as well as makes juniper the hero along with juniper and five
aka “the godfather of the honeybush and Rooibos. Mix botanical. It’s a herbaceous, other botanicals. The lemons
craft gin movement” says try two shots with ice, soft dates, slightly spicy spirit balanced used for infusion are from the
sipping it neat, or mix it with cinnamon quills, sliced raw by notes of rose and vanilla. Amalfi shoreline (hence the
freshly squeezed orange (or ginger, and finish off with a Make “The Red Snapper” by name, Malfy). Maximise the
grapefruit) juice and a twist drizzle of honey. Stir with the replacing vodka with gin in the refreshing citrus flavour and
of lime. cinnamon sticks. classic Bloody Mary cocktail. make a Malfy Martini.
34 NOVEMBER 2016
Q&A
Nick Koumbarakis has made a career
out of raising the bar. An award-
winning bartender and ambassador
18 – 19 November 24 – 26 November
effect on what you’re trying to create.
GIN ALSO GOES WELL WITH...
If you’re working with citrus-style
Classic Chardonnay Celebration TOPS at SPAR Wine Show, Nelspruit gins, balance them with a herb like
The first ever Hemel en Aarde “Life’s a cabernet!” Wine lovers of coriander, basil or even sage, to add
Classic Chardonnay Celebration Nelspruit, charge your palates, a a peppery nuance. For floral gins,
takes place at The Thatch House, “glorious pourformance” awaits you a grapefruit peel adds a touch of
a luxury villa on the edge of the Klein with some of South Africa’s best cellars freshness without interfering with
River Lagoon in Hermanus, offering taking centre stage at the TOPS at the delicate aromas. A sprig of fresh
mountain- and sea views. The event SPAR Wine Show. Get ready for an rosemary complements lavender-
focuses on the distinctiveness of the intimate showcase of 30 producers forward gins. An apple wedge
Hemel en Aarde Valley’s cool climate from the Cape Winelands. Tickets are instead of the conventional lemon
chardonnays. Tickets range from R120 pp online, R140 pp at the door or lime wedge can provide a hint of
R395 to R1 100 at quicket.co.za. and R200 pp for a weekend pass. acidity and complement the more
hemelenaardewines.com wineshow.co.za herbaceous gins.
1
section out, with the result being a crystal clear wine.
Peel the oranges and cut the peel into
Most wines are made with non-vegan clarifying agents. White, rosé and
small, even slices. Spread them on a
sparkling wines are generally fined with isinglass (a fish by-product), while it’s
baking sheet and bake at 120˚C, about
common in red wines to use egg whites or casein (a milk protein).
1 hour or until dried.
2
Tips on how to pick a vegan wine
To a sterilised glass container, add the
If you can, ask the producer.
gin, the dried orange peel and all of
Wines that are unfined and unfiltered are vegan (unless they’re biodynamic
the spices. Seal the jar tightly and store.
wines, as animal bones are used in compost mixtures of the vineyards).
Allow to infuse for a month, agitating the
Wines filtered with sterile filters or cross-flow filters are generally vegan.
ingredients on a weekly basis.
Negroni
Makes 1 EASY 5 mins
your...
EACH MONTH WE’LL HELP YOU ZHOOSH UP AN ITEM,
PRODUCT, DISH OR DRINK TO ADD EYE-CATCHING
INTRIGUE AND ON-TREND FLAIR
RECIPES AND STYLING BY CLAIRE FERRANDI ASSISTED BY NOMVUSELELO MNCUBE
PHOTOGRAPH BY DYLAN SWART
MACARONS
The distinct crème brûlée crunch
and a vanilla macaron, all neatly
wrapped in a single bite? Sign us up!
Serve these as a fuss-free, après-
dinner sweet treat (prepare them
a day ahead and simply store in an
airtight container).
38 NOVEMBER 2016
O&M CAPE TOWN 88737/E
Valprè® and the Valprè® Urn Device are registered trademarks of The Coca-Cola Company© 2016.
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DIGESTING THE LATEST ON THE CULINARY SHELVES... BY HASMITA AMTHA
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40 NOVEMBER 2016
READ ALL ABOUT IT
1 2 3
4
5
TOP 10 COOKERY TITLES
1 The Great South
African Cookbook
Edited by Libby Doyle et al
2 Super Food Family Classics
Jamie Oliver
3 The Real Meal Revolution
Prof. Tim Noakes et al
4 Koekedoor 2 (Afrikaans)
Errieda du Toit
5 My Low Carb Kitchen
Vickie de Beer
up!
Surf ’s Sera Holland is the founder of this oh-so-cute and
quirky online retail store, showcasing her range of
aprons, cushion covers, napkins, wallpaper and
more, including baby gear. A Cape-based graphic-
and textile designer, Sera works with high-quality
natural fibre textiles that are either screen- or
digitally printed with eco-friendly, water-based
inks. Her interior decor and fashion accessories
are definitely statement pieces with their bold and
cheerful prints that celebrate Africa’s natural gifts...
think indigenous flora like African aloes, prickly
pears and proteas and her “Big 5” Buffalo, Elephant
and Leopard. Sera also offers bespoke services for
clients requiring custom-made designs.
THE INTERNET IS
A LARGE SPACE
WE ALL PLAY IN rawlicious.co.za
ON A DAILY BASIS. With a mission to facilitate abundant
FROM OUR ONLINE- energy, lightness and fun, Peter and
SHOPPING HABITS Beryn Daniel (raw food chefs, authors
TO OUR PINTEREST and health educators) stock products
to help you achieve radiant health.
TRAWLING, THERE The range of goods is ever-changing,
IS SOMETHING always new and the store perpetually
FOR EVERYONE stocked with supplements, superfoods
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IN THIS INFINITELY aramexglobalshoppe
r.com
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COMPILED BY IMKA WEBB It’s global, quick, easy and
hassle free.
we-heart-this.com
Accommodation. Everywhere. For Everyone. Planning your next holiday? Go local and visit Safari Now.
safarinow.com Featuring over 22 000 establishments ranging from hotels and lodges to self-catering accommodation and
B&Bs, this website offers a collection of the best and most wonderful places to stay on the African continent.
42 NOVEMBER 2016
itUP
TAKING A WORD OF ADVICE FROM ALBERT EINSTEIN,
WE’RE EVOLVING TO A GREENER, CLEANER DIET TO BENEFIT
HUMAN HEALTH AND LIFE ON EARTH. IN THIS VEGGIE ROUND-
UP, WE LEARN TO REPLACE INGREDIENTS WITH VEGAN
ALTERNATIVES, DARE YOU TO REPLICATE OUR DIVINE
VEGAN DISHES AND PROMPT YOU TO RESERVE A SPACE
AT ONE OF OUR VEGGIE EATERIES
54 VEGGING OUT
We’re going veggie hopping! We’ve gathered nine veggie-friendly eateries to nourish your body and soul
X X
X
X
eggS flaxseeds
Allow to thicken at room
temperature or in the fridge,
15 minutes.
44 NOVEMBER 2016
KITCHEN FILES
honey maple syrup
46 NOVEMBER 2016
STIR UP FEELINGS OF INNER PEACE, WELLNESS AND
PURITY THIS WORLD VEGAN DAY ON 1 NOVEMBER BY
FEEDING YOUR BODY AND SOUL WITH THIS FINE FEAST
TO SERVE
baby exotic tomatoes, some sliced
and others left whole
fresh micro basil leaves, to garnish
HOW TO DO IT
48 NOVEMBER 2016
PLANT-BASED PLEASURES
DA Y
CON
5A
AI
T
NS
R
U
1 O F YO
HOW TO DO IT
DA Y
C O N TA
Serves 4 EASY 30 mins HOW TO DO IT
5A
NS
For the cauliflower pops, add the
R
1. 5 O F Y O U
THE FLAVOUR COMBINATIONS coconut cream to a small bowl
CAULIFLOWER POPS and whisk if it has separated. Add
1 x 400ml tin coconut cream
small handful fresh flat-leaf parsley,
roughly chopped
the chopped flat-leaf parsley to the
coconut cream. In a separate bowl,
add the cornflour and to another bowl
3 While the cauliflower chills, prepare
the dipping sauce by combining all
of the ingredients in a small bowl.
100g cornflour
140g panko breadcrumbs
1 head cauliflower, broken into florets
add the panko breadcrumbs.
50 NOVEMBER 2016
PLANT-BASED PLEASURES
HOW TO DO IT
52 NOVEMBER 2016
REIMAGINE WASHING WITH HISENSE
Vegging
OUT
WE ROUNDED UP NINE VEGETARIAN EATERIES FROM THREE SA FOOD HUBS
AND WERE PLEASANTLY SURPRISED BY THE VARIETY. THEY’RE FRESH, VIBRANT
AND DELICIOUSLY HEALTHY! FOLLOW OUR LEAD AND POP INTO ONE NEAR YOU
JOHANNESBURG
BY KATE LIQUORISH
54 NOVEMBER 2016
EATING CLEAN
ELEMENTAL CAFÉ
Skye Steinberg dreamt of creating an inclusive, holistic
space in Johannesburg; a child-friendly restaurant that
would offer nutritious vegetarian and vegan food – the kind
of food that they, themselves, could enjoy making. “We
would go out to kid-friendly restaurants, but the food was
seldom any good, and I would always say ‘we can do better
than this’... At some point you have to stop complaining
and start doing, so we did.” It’s a labour of love for Skye,
who relishes in connecting people. The space is light and
carefree; dotted with wooden furnishings, bright green and blue chairs, beaded
proteas and enchanting, handmade ornaments. Outside you’ll find a fun-filled play
area sheltered by Bedouin shade cloths and surrounded by pretty, potted flowers.
Not only is the food vegetarian, but it’s also free from onion and garlic, and in this
regard, is unlike any other restaurant in the city. The menu is casual and inviting; you’ll
find an abundance of moreish breakfasts and at lunch, a feast of salads, burgers,
wraps, cakes and bakes. Their black bean, sweet potato and butternut burger is
iconic, but their freshly made butternut and mushroom ravioli served with a thick
and rich Napoletana sauce is just as delectable. As are the perfectly crisp pizzas
made from GMO-free, stone-ground flour and the wood-fired flatbread topped with
hummus, tahini, roasted root vegetables and rocket. To finish, their vegan carrot cake
(a recipe passed down from Skye’s mother) and their raw chocolate tart, made from
nuts, coconut oil, dates, avocado and cacao are enough to make you go weak at the
knees... whatever you order, you can be sure it will be served to you with a smile.
SHOP 5, CORNER OF STANDARD DRIVE AND FIRST AVENUE, PINE PARK,
JOHANNESBURG; 082 687 9053; ELEMENTALCAFE.CO.ZA
KwaZulu-natal
BY ANDREA ABBOTT
CHILLIPLUM
At Chilliplum, any stereotypes that
veganism is the preserve of whacky cults Owner Ursula Haupt, chef
are turned upside down. Nothing in this Robert Haupt and assistant
chef Nyasha Mawunga
contemporary space shrieks “alternative”.
The closest perhaps is the series of cat’s
paw photographs along one wall. “They’re my cat,
Sky’s paws,” beams Chilliplum’s owner, Ursula Haupt –
who spent a year doing her homework to ensure that
everything served, even the wine, is 100% vegan. “Most
red wines are fined through egg whites,” she says. “We
stock only those filtered through clay.” The food is absolutely
succulent; darling picks including “Chilli no Con Carne”,
“Mexican Burger”, “Thai Love Coconut Curry”, “Penang Ravioli” and
the most supreme ice cream. Chef Robert, Ursula’s husband, says, “Ours is the
only totally vegan restaurant in KZN. When we opened just over a year ago, we were
rated 32nd out of 32 restaurants in Hillcrest. Now we’re number three.” He adds that
90% of their regular customers are neither vegans nor even vegetarians. “We’re not here to feed vegans, but to serve great
meals like any other good dining establishment, just without animal products.” And what’s in the name? “It’s a love story,”
Ursula says. “Chilli is my nickname for Robert, and Plum is his for me.”
PHASE 2 RICHDENS SHOPPING CENTRE, 57 ST MARGARETS ROAD, HILLCREST; 031-765-2590; CHILLIPLUM.ORG
56 NOVEMBER 2016
EATING CLEAN
Cape Town
BY JENNY HANDLEY
PLANT
Office workers and shoppers in the CBD get energy and culinary inspiration from
Plant, plus slick service in a relaxing setting. The trendy setting is made homely by
plants peeking out of wooden palette walls, contrasting with the modern dark grey
and white subway tiles in the light and bright restaurant. Plant’s vision is to promote
a gentler, more compassionate lifestyle by offering delicious and nutritious plant-
based dishes. Their mayo and cheeses are made from scratch, and they smoke
their own tempeh “bacon”, perfect for breakfast if you are not having their muffin,
gluten free wrap or tofu scramble – fragrant silken tofu with onion, soya sauce and
red pepper. For lunch you may grab a toastie or choose from the chef’s specialities
of the day broadcast on their blackboard –
it could be cottage pie, celery and baby
marrow soup, a falafel wrap or the flavour-
filled carrot and coriander soup. Salads
are a hit, as are their spectacular desserts.
Red, yellow, green and seasonal smoothies
made from 100% juice may kick-start your
day, but the craft beers, ciders and cocktails
will make you want to linger from a tasty
afternoon into a memorable evening.
8 BUITEN STREET, CAPE TOWN CITY
CENTRE; 021-422-2737; PLANTCAFE.CO.ZA
SCHECKTER’S RAW
At the end of Regent Road in Sea Point is a
stylish eating spot that packs a huge punch
in terms of flavour and variety for vegans and
vegetarians. It was created in the spirit of
giving and sharing, showcasing the ingenuity
and creativity that is hot and happening in the
vegan world. Breakfast options are vast –
from a raw organic cacao and activated
mesquite granola jar to a hearty quinoa
porridge or matcha flapjacks. Yum. On-the-
go-getters may fancy a peanut butter or berry
muffin or the strawberry and chia seed jar to
pack power into their day. Start your lunch
with the raw Spanish fly soup or green detox
soup. The Thai red curry with organic hemp
seed and the quinoa, kale, hemp
seed and macadamia cheese salad
will get your taste buds a-tingling.
A vast array of raw organic treats
that will allow you to indulge guilt
free are sugar-, dairy- and gluten
free, sweetened with low GI organic
coconut nectar. Try the macarons
or the lemon and berry cheesecake.
Cold-pressed juices add zing to
your meal, as do their superfood
smoothies and long list of hot drinks
and coffees. Energy and flavour all
the way.
98 REGENT ROAD, SEA POINT,
CAPE TOWN; 021-434-1364;
SCHECKTERSRAW.COM
T
AR
RE
SW
CI
PE
AN
AN
S
D L
ST DY
YL BY
IN S
GB A PH
YN GR
OM
VUSE PH OTO
LELO MNCUBE
NOTHING BEATS THE AUTHENTICITY OF PICKING A PLUM FROM THE TREE AND
BITING INTO THE SMOOTH, UNWRINKLED, SHINY SKIN, YOUR TEETH BREAKING
THROUGH TO THE CRUNCH THAT IS THE FLESH… NECTAR RUNNING DOWN
YOUR CHIN, DRIPPING THROUGH YOUR FINGERS… YOU PLOP TO THE GRASS
BENEATH YOU, SAVOURING EACH BITE TO THE CENTRE STONE
FRESH
BASIL DRESSING
2 handfuls fresh basil leaves
2 garlic cloves, peeled and crushed
100ml olive oil
30ml (2 tbsp) golden syrup
squeeze of lemon
salt and freshly ground black
pepper, to taste
SALAD
4 plums, halved and chargrilled
200g goat’s cheese
2 handfuls fresh basil leaves
2 handfuls fresh microherbs
100g roasted and salted
cashew nuts
HOW TO DO IT
DA Y
For the popcorn chicken, whisk
CON
5A
AI
T
the buttermilk and egg together NS
R
U
1 O F YO
in a mixing bowl until combined. In
another bowl, combine the crumbs
and thyme and season to taste.
HOW TO DO IT
62 NOVEMBER 2016
FRESH
HOW TO DO IT
Naan pizzas with buffalo mozzarella, Butternut, fennel and ginger soup with
smoked trout and capers toasted pumpkin seeds
Serves 2 EASY 20 mins Serves 2 EASY 50 mins
Preheat the oven to 180°C. Place 2 store-bought naan Add a drizzle of olive oil to a medium-sized pot and heat over
breads on a baking sheet and drizzle each with olive oil. medium heat. To the pot, add 3 sliced leeks, 1 peeled and
Top the naans with 2 x 150g drained and torn balls buffalo minced garlic clove, 3cm-piece finely grated ginger and
mozzarella/fior di latte and sprinkle with 45ml (3 tbsp) 1 diced fennel bulb (reserve a handful of leaves to garnish).
drained capers. Season well with salt and freshly ground Sauté until the leeks are soft, about 10 minutes, before adding
black pepper and pop in the oven, 10 minutes, until the 700g diced butternut and 750ml (3 cups) vegetable stock.
mozzarella is melted. Top the pizzas with 100g trout ribbons, Bring to a boil and cook until the butternut is tender, about
fresh basil leaves and a side of lemon wedges for squeezing. 40 minutes. In a blender or with a stick blender, blitz to a
smooth soup. Season with salt and freshly ground black
pepper to taste. Serve in bowls, sprinkled with toasted
pumpkin seeds and the fresh fennel leaves.
5
DA Y
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64 NOVEMBER 2016
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Serves 2 EASY 30 mins Preheat the oven to 180°C and line a baking tray with baking
paper. Butterfly 4 chicken breasts almost in half (you want
Add a drizzle of olive oil and a knob of butter to a medium to create a “pocket”, so don’t slice the chicken all the way
pot and heat over medium heat. Add 4 sliced leeks and through). Place the chicken breasts on the prepared baking
2 peeled and minced garlic cloves and sauté until the leeks tray (do not open the butterflied breasts), drizzle with olive oil
are soft, about 5 minutes. Add 30ml (2 tbsp) dry white wine and season with salt and freshly ground black pepper to
and reduce over high heat until almost all of the wine has taste. Roast in the oven, 10 minutes. Remove from oven and
evaporated, about 3 – 5 minutes. Add 400g cauliflower rice stuff the cavity of the chicken breasts with 130g Gorgonzola
and 150ml vegetable stock to the pot and simmer gently divided among the breasts. Using 250g streaky bacon, wrap
until the cauliflower rice is tender and creamy but not mushy, the chicken breasts in bacon and sprinkle with a handful
about 10 minutes. Remove from heat and stir in 70g grated fresh sage leaves. Place in the oven and cook until the
Parmesan, 60ml (4 tbsp) mascarpone and the zest of chicken is just cooked through, about 5 – 10 minutes.
1 lemon. Season with salt and freshly ground black Some of the Gorgonzola will leak out during cooking –
pepper to taste. Serve sprinkled with extra Parmesan simply spoon the cheese off the baking paper and serve
and dollops of mascarpone. alongside the chicken.
feast
with on-trend recipes and ideas for
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IN SEASON
Aubergines
Grapes
Spanspek
L eeks
3
to chill
handful chopped chives, to garnish Top the chilled soup with a drizzle
baguette (optional) of olive oil, the halved grapes,
THE FLAVOUR COMBINATIONS
toasted flaked almonds, ground pink
1L (4 cups) vegetable stock, warm
HOW TO DO IT peppercorns and chives. Serve with
1
150g blanched almonds
Place the vegetable stock, almonds, a baguette on the side, if desired.
80ml ( cup) olive oil + extra,
olive oil, baby leek, red wine vinegar
to drizzle
and garlic in a pot. Bring to a boil and
1 (10g) baby leek, finely chopped
simmer, 5 minutes. Remove the crusts COOK’S TIP
15ml (1 tbsp) red wine vinegar
Toast the flaked
almonds by frying in
a dry pan over medium
heat, 3 – 5 minutes.
Shake the pan regularly
to ensure even
browning.
68 NOVEMBER 2016
IN SEASON
COOK’S TIP
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topping on salads or
cooked vegetables.
THE JUICE OF
THE GRAPE IS
Shake off the excess flour and fry the
leek off in batches, 1 – 2 minutes,
until crisp and golden. Drain on paper
towel. Keep the oil hot for the tofu.
Moroccan-spiced leek,
sour cream and trout
pâté with Melba toast
A delightful and easy pâté to throw
together for casual entertaining!
Serves 4 EASY 1 hr 50 mins
MELBA TOAST
8 slices white bread
olive oil, to brush
salt and freshly ground black
pepper, to taste
70 NOVEMBER 2016
IN SEASON
COOK’S TIP
The trout can easily
be substituted with
smoked snoek or -salmon.
For a red meat alternative,
replace the trout with finely
chopped wet biltong, MOROCCAN-SPICED LEEK, SOUR CREAM AND
TROUT PÂTÉ WITH MELBA TOAST
ham or bacon.
A DAY
CON
R5
TA
IN
S 1. 5 O F YO U
HOW TO DO IT
Stir in the leek mixture, coriander and aside to cool. THE FLAVOUR COMBINATIONS
trout. Place in individual dishes or a
large serving dish. Refrigerate, 1 hour
or overnight, and scatter the sesame
4 Serve the spiralised, drained
cucumber and Melba toast
alongside the pâté and garnish with
TOWERS
4 (900g) medium aubergines
salt, to taste
seeds on top. coriander leaves. 80ml ( cup) cake flour
ground black pepper, to taste Sprinkle with a layer of the salt and 2 slices of tomato and a sprinkling of
3 large eggs allow to stand, 20 minutes. Rinse mozzarella. Place on the lined baking
45ml (3 tbsp) milk under cold water and dry with a clean tray and repeat with the remaining
110g breadcrumbs paper towel. aubergine, so as to end up with
sunflower oil, to shallow-fry
4 (360g) large tomatoes 2 Season the cake flour with a
sprinkling of salt and freshly
8 towers. Bake until the cheese
has melted, 10 – 12 minutes.
80ml ( cup) basil pesto
150g mozzarella, grated
ground black pepper and place on a
plate. Combine the eggs and milk in a
mixing bowl and whisk until smooth.
5 For the sauce, heat the butter in
a pot over medium heat. Add the
red onion and gently sauté, 12 – 15
SAUCE Place the breadcrumbs in a plate. minutes, until tender. Whisk in the
10ml (2 tsp) butter
½ (110g) red onion, finely chopped
10ml (2 tsp) garlic, finely chopped
3 Dip an aubergine disc in the flour
and then into the egg mixture. Coat
it in the breadcrumbs and repeat the
remaining ingredients and simmer,
8 – 10 minutes, until slightly thickened.
Season to taste.
500ml (2 cups) fresh cream
10ml (2 tsp) Dijon mustard
10ml (2 tsp) wholegrain mustard
steps with the remaining discs. Heat
a frying pan with enough oil so that it
is about 0,5cm deep. Once the oil is
6 Spoon some sauce onto the
serving dishes. Add the aubergine
towers on top and sprinkle over
5ml (1 tsp) sugar hot enough, add the aubergine discs Parmesan. Add a few basil leaves and
160g blue cheese, crumbled in batches and fry, 2 – 3 minutes per serve warm.
salt and freshly ground black side, until crisp and golden. Drain on
pepper, to taste paper towel.
COOK’S TIP
This dish pairs
beautifully with a
side like rice, couscous
or bulgur wheat. It also
makes for the perfect
accompaniment to roasted
meat, steak and
roast chicken.
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72 NOVEMBER 2016
IN SEASON
Spanspek and chai HOW TO DO IT Return to the freezer until frozen, at least
ice-cream sundae with 1 For the ice cream, cover the cashews
with cold water and soak, at least
4 hours or overnight.
CHOCOLATE SAUCE
750ml (3 cups) almond milk
seeds of 1 vanilla pod
90ml (6 tbsp) maple syrup
45ml (3 tbsp) cocoa powder
30ml (2 tbsp) cornflour
300g spanspek,
chopped
100g roasted
pistachios,
chopped
fresh mint,
to garnish
(optional)
COOK’S TIP
Remove the ice
cream from the freezer,
10 – 15 minutes beforehand,
to allow it to soften. Use an
ice cream scoop that has
been dipped in warm water
to easily scoop out the
ice cream.
PRIZE
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pride”, is cradled in a landscape of take guests through riverbank reeds in
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A TWO-NIGHT GETAWAY FOR Mkuze River. Surrounded by the pristine night. Walking safaris are a popular option,
TWO AT THE AWARD-WINNING AmaKhosi Private Game Reserve, it as guides take guests into the AmaKhosi
AMAKHOSI SAFARI LODGE, TO is home to a wide variety of wildlife, Private Reserve to experience the bush
THE VALUE OF R32 000. including the Big Five, cheetah, giraffe, more intimately – on foot.
zebra, various buck and an abundance The River Spa, with panoramic views of
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THE PRIZE one of the two daily game drives. the surrounding bush, boasts a variety of
A two-night stay for two in isiGodlo The main lodge features a luxurious “safari spa” indulgences using Africology
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Early morning and late afternoon IsiGodlo Private House – situated AmaKhosi Safari Lodge offers exclusive
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as well as game drive refreshments comprises two bedrooms with en-suite name. It is a special place where royal
Please note: beverages and spa bathrooms, a lounge, dining room and treatment is part and parcel of the service
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Ideally located along the Mkuze River, For more information on AmaKhosi
the lodge is home to numerous frog Safari Lodge, visit amakhosi.com.
COMPETITION
TO ENTER
Choose your preferred prize option and SMS the corresponding code ZULU or CAPE followed by your name, ID number,
email address and postal address to 48405. Each SMS costs R1,50; free SMSs do not apply.
PRIZE
Competition closes on 30 November 2016. The prize cannot be transferred to cash and is
not exchangeable. All extras not mentioned here are for winners’ own accounts. The prize is
subject to availability and cannot be claimed between 20 December 2016 – 15 January 2017
and from 1 – 17 April 2017. Transport and flights to and from the venues for the winners
are for their own accounts. Items of a personal nature and all beverages excluded. Visit
foodandhome.co.za for the full Terms and Conditions.
A SULTAN’S FEAST
1
Serves 2 EASY 50 mins
For the shakshuka, heat the olive oil pepper, to taste
in a medium-sized saucepan over 45ml (3 tbsp) sunflower oil
THE FLAVOUR COMBINATIONS
low heat. Sauté the onions and garlic 1 onion, peeled and diced
SHAKSHUKA
until soft and translucent. Add the dry 2 garlic cloves, peeled and crushed
30ml (2 tbsp) olive oil
spices and fry, a further two minutes. 5ml (1 tsp) ground ginger
1 onion, peeled and diced
Stir in the tinned tomatoes, tomato 10ml (2 tsp) ground cumin
2 garlic cloves, peeled and crushed
paste, chilli and cherry tomatoes. 10ml (2 tsp) ground coriander
15ml (1 tbsp) ground cumin
Simmer over a low heat, 30 minutes. 3 cardamom pods
15ml (1 tbsp) ground coriander
Season to taste and add a pinch of 5ml (1 tsp) ground cinnamon
15ml (1 tbsp) ground cinnamon
sugar to balance acidity, if necessary. 5ml (1 tsp) cayenne pepper
2
15ml (1 tbsp) paprika
For the poached eggs, bring a zest of 1 lemon
1 x 410g tin cherry tomatoes
pot of water to a boil and add the 1 x 410g tin chopped tomatoes
1 x 410g tin chopped tomatoes
vinegar to the boiling water. Break the
30ml (2 tbsp) tomato paste 30ml (2 tbsp) tomato paste
eggs into a cup, one at a time, and pour
1 bird’s eye chilli, finely chopped 1L lamb stock
into the boiling water to boil, 3 minutes.
3
15 cherry tomatoes 15 dried Turkish apricots
Remove the poached eggs from the
salt, freshly ground black pepper 1 x 410g tin chickpeas, drained
water and place in the shakshuka.
and sugar, to taste
Sprinkle over fresh thyme sprigs,
curry leaves, to garnish (optional)
season to taste and serve with toasted
POACHED EGGS
ciabatta and vine tomatoes alongside,
15ml (1 tbsp) vinegar HOW TO DO IT
1
if desired.
2 extra large eggs Dust the lamb shanks in cake
flour, salt and pepper. Heat the
TO SERVE Turkish apricot, lamb shank sunflower oil in a large pot over
4 sprigs thyme, to garnish
salt and freshly ground black
and chickpea tagine medium heat. Brown the lamb shanks
in the hot oil, 2 minutes per side.
pepper, to taste Serves 4 EASY 3 hrs Remove from pot and set aside.
5A
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TURKISH APRICOT, LAMB SHANK
AND CHICKPEA TAGINE
A SULTAN’S FEAST
1
15ml (1 tbsp) ground coriander icing sugar, to dust Preheat the oven to 180˚C and line
1 cinnamon quill fresh mint leaves, to garnish a large baking tray with baking
1 baby cucumber, peeled into
paper. Combine the cake flour, castor
ribbons + extra, to garnish HOW TO DO IT sugar, ground almonds or almond
1
200g baby tomatoes Preheat the oven to 180°C. Line flour, baking powder, raw pistachios,
70g pomegranate rubies + extra, a baking tray with baking paper. dried cranberries, flaked coconut and
to garnish Combine the ground almonds or flaked almonds. Whisk together the
small handful fresh mint leaves + almond flour, butter, egg, castor sugar, eggs, coconut oil and rose water, and
extra, to garnish cake flour and orange blossom water pour over the dry ingredients. Bring
60g pistachio nuts, roughly chopped or orange essence in a food processor. the wet and dry ingredients together to
Blitz until well combined. Remove from form a dough.
TO SERVE
2
food processor and fold in the diced Divide into two balls, roll into
80ml ( cup) olive oil
figs. Scoop into a piping bag. logs and bake, 20 – 30 minutes.
2
juice of ½ lemon
Cut the filo pastry sheets in half, so Remove from oven and set aside to
salt and freshly ground black
as to be left with 6 sheets. Pipe the cool completely. Using a serrated
pepper, to taste
filling down the length of one side of each knife, slice into 0,5cm biscotti. Place
grated red onion, to garnish
sheet, spread with melted butter and roll the biscotti on a baking sheet and
HOW TO DO IT tightly into a long tube. Roll into a coil bake at 140˚C, a further 45 minutes.
80 NOVEMBER 2016
DECOR
2
1
Look like 3
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m, 2m, 2.5m and 3m.
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84 NOVEMBER 2016
FINDING THE EMERALD CITY
EXECUTIVE
CHEF OLIVER
CATTERMOLE
of water baths, foams and jellies and winter risotto or draped over Parmesan ORANGE OIL
being too clever. That’s not my style. gnocchi, and while these bistro classics zest of 5 oranges
I’d rather have a great ingredient, and keep regulars happy, there’s a sense 5ml (1 tsp) ground Szechuan pepper
simply cook it properly. When you have of culinary adventure running through (available at woolworths.co.za)
quality products, there’s no need for the menu here. Blackened salmon miso 400ml sunflower oil
wizardry in the kitchen.” Adds Oliver: with dashi broth and soba noodles will pinch freshly ground black pepper
“I’m not fond of kitchen toys: I just want have you packing your bags for Tokyo,
a good oven, I like a good blender and while Karoo meets the Middle East in a microherbs, to garnish (optional)
I need a sharp knife.” dish of lamb bitterballen, baba ganoush
Oliver’s cooking philosophy of and yoghurt with roasted dates. HOW TO DO IT
“simple elegance” draws inspiration
from his stints in kitchens around the
world; from an apprenticeship under
Oliver’s particularly proud of the
fragrant fish masala with puy lentils,
carrot, lime and coconut: “It has
1 For the soup, heat the butter in a
large saucepan. Sweat the onions
and the carrots over low heat until
the Roux brothers at London’s famed everything I want in a fish curry and it softened. Add the garlic and the
French bistro Le Gavroche, to joining looks pretty on the plate. We keep it butternut and cook, 10 minutes, until
the 100-strong chefs’ brigade aboard simple; the emphasis is on the piece of the butternut starts to soften. Add the
a Silversea cruise liner sailing the meat or fish, then we build around that curry spice and half of the chicken
waters of the Far East. with simple complementary flavours.” stock, and season to taste. Simmer
That Asian influence is a fragrant While the elegant plating and briskly, 5 minutes. Add the remaining
thread running through the Leeu House stylish surrounds have fast made an stock and simmer, another 10 minutes,
menu, where Oliver had the opportunity impression on diners in this valley until the veggies are tender. Blitz the
to put his own culinary stamp on the of fine food and wine, it’s Oliver’s soup in a blender and season to taste.
offering. In doing so, he’s conjured up underlying philosophy of grace Set aside until needed.
a menu of two faces: while dinner follows
a more classical bistro approach, the
daytime lunch menu has a tapas feel to
and simplicity that underpins the
culinary experience at Leeu House.
LEEU HOUSE, 12 HUGUENOT ROAD,
2 For the truffle-feta terrine, place the
milk and the feta with the chopped
truffles and truffle oil in a saucepan
it, with a range of small-plate dishes built FRANSCHHOEK; 021-492-2222; and bring to a boil. Add the agar-agar
LEEUCOLLECTION.COM and cook, stirring constantly, 1 minute.
for sharing in the sun-splashed dining
room, The Conservatory. Pour the mixture into a lined baking
Expect the likes of daikon rice paper Cape Malay butternut soup tray of 22cm x 17cm x 3cm. Place in
rolls with Asian sabayon, tartare of the fridge to set, about 2 hours.
yellowfin tuna with “Bloody Mary” and
smoked paprika crackers, or the ever-
popular salt and pepper squid with
XXX
3 For the orange oil, combine all of
the ingredients in a saucepan and
cook over low heat, about 1 hour, for
salted lemon mayonnaise. Local and
orange oil maximum flavour.
Asian influences combine beautifully
on the chicken yakitori drizzled with
a dressing of fynbos honey and soya,
Serves 4 EASY 40 mins + 2 hrs, to set
4 Serve the Cape Malay butternut
soup in bowls, cube and scatter
the truffle-feta terrine over each bowl
THE FLAVOUR COMBINATIONS
served with a Cape Malay slaw. Dinner SOUP and add a drizzle of orange oil. Garnish
is a more formal affair, and showcases 50g salted butter with a sprinkle of Cape Malay curry
superb produce from the surrounding 1 onion, peeled and chopped spice and microherbs, if desired.
Franschhoek Winelands. 2 carrots, peeled and chopped
“Where I can, I try to keep my
ingredients local,” explains Oliver.
2 garlic cloves, peeled and crushed
1 large butternut squash, peeled,
X
Duck is sourced down the road in seeded and chopped
Wellington, pork from oh-so-happy
free-range hogs in the Hemel en Aarde
5ml (1 tsp) Cape Malay curry spice +
extra, to sprinkle
Valley, and cured meats from charcutier 2L chicken stock Serves 4 EASY 40 mins + overnight,
Neil Jewell in the valley. Much of the salt and freshly ground black to drip
fresh produce comes straight from the pepper, to taste
expansive vegetable gardens on nearby THE FLAVOUR COMBINATIONS
Leeu Estates, and the menu changes TRUFFLE-FETA TERRINE AUBERGINE PURÉE
frequently in response to what’s picked 100ml full-cream milk 3 large aubergines
from the gardens that week. 200g feta, crumbled 45ml (3 tbsp) cumin seeds
If there’s a surplus, as there often 15g truffle, chopped (available at 45ml (3 tbsp) coriander seeds
is, it’s traded with foraging chefs for speciality delis) 60ml (4 tbsp) olive oil
wild mushrooms from local forests. 5ml (1 tsp) truffle oil 200ml double-thick cream
Those may find a home in a hearty 2g agar-agar juice and zest of ½ lemon
86 NOVEMBER 2016
FINDING THE EMERALD CITY
WHITE FISH
4 sustainable white fish
fillets (we used monkfish)
3 While the fish is resting, prepare
the green olive dressing. Mix the
green olives, capers, red chilli and
on paper towel and set aside to cool.
Preheat the oven to 180˚C. Cream the
butter and brown sugar together well,
60ml (4 tbsp) olive oil anchovies in a non-metallic bowl. Stir adding the 4 egg yolks one by one.
butter, to baste in the 100ml olive oil, lemon juice, zest Sieve the cake flour, bicarbonate of
lemon, to squeeze and flat-leaf parsley. Heat the charred soda, baking powder and salt. Fold
aubergine skins with a little butter in the dry ingredients into the creamed
GREEN OLIVE DRESSING a frying pan over medium heat. butter mixture. Once folded, add
4
200g green olives Serve the sautéed fish fillets atop the sour cream and sautéed pears
40g capers, washed and chopped a smear of aubergine purée, and fold through the batter. Pour the
¼ red chilli (or to taste) drizzled with green olive dressing and batter into a lined, greased baking
10 white anchovy fillets pipe avo purée alongside. Garnish with tray and spread evenly. Bake in the
100ml good quality olive oil celery leaves and the aubergine skins. preheated oven, 20 minutes, until a
juice and zest of ½ lemon skewer inserted into the centre comes
20g flat-leaf parsley, chopped out clean. Allow to cool down at room
temperature. Once cooled, freeze and
piped avocado purée, to garnish
X cut into size.
celery leaves, to garnish
HOW TO DO IT
X
2 For the candied pear, mix the 200ml
water and the sugar in a saucepan,
and bring to a boil, 1 minute. Add the
3
aubergine. If a blowtorch is not THE FLAVOUR COMBINATIONS For the crème anglaise, whisk the
available, place the aubergines under PEAR AND SOUR CREAM SPONGE 2 yolks, whole egg and 120g castor
a very hot grill, turning at intervals. 2 pears, peeled and cubed (then sugar. Heat the milk with the vanilla
Once charred all over, place them in sautéed in butter until cooked) seeds and bring to a boil. Temper the
a roasting tray and roast, 45 minutes. 170g butter vanilla milk into the egg mixture, strain
Remove from oven and leave to cool 170g brown sugar through a fine sieve back into the pot
(don’t turn the oven off). Mix the 4 egg yolks and cook until the mixture coats the
cumin- and coriander seeds together 290g cake flour back of a spoon. Melt the chocolate
in a roasting tray and roast, 8 minutes, 3,75ml (¾ tsp) bicarbonate of soda over a double boiler (the bottom of the
until aromatic. Remove the seeds from 2,5ml (½ tsp) baking powder top boiler must not touch the water
the tray and allow to cool. When the 2,5ml (½ tsp) salt in the bottom boiler) and add to the
aubergines are cool, cut them in half 305g sour cream custard. Remove from heat and cool
and scoop out the flesh, leaving the over ice. Place in the fridge, surface of
charred skins behind until needed. CANDIED PEAR the custard covered with cling film.
4
Chop the flesh to a rough purée, scrape 200ml water For the caramelised hazelnuts,
the purée into a colander with a bowl 200g sugar combine the 60g sugar and the
below it and allow to drip overnight, seeds of ½ vanilla pod 10ml (2 tsp) water in a saucepan over
refrigerated. The following day, grind 1 pear, peeled, cored and cubed high heat, until it turns a light caramel
the roasted cumin and coriander seeds colour. Mix the hazelnuts through
with pestle and mortar, add 60ml CRÈME ANGLAISE and transfer to a silicone mat. Allow
(4 tbsp) olive oil to a pan over medium 2 egg yolks to cool and chop roughly. Reserve
heat and half of the spice powder. Fry 1 egg for plating.
over low heat, stirring, 3 minutes. Add
the drained aubergine purée and stir
until warmed through. Add the cream,
120g castor sugar
500ml full-cream milk
seeds of ½ vanilla pod
5 To serve, melt the chocolate in
a double boiler (the bottom of
the top boiler must not touch the
lemon juice and zest, cover with foil 50g milk chocolate + 50g, water in the bottom boiler). Spread
and keep warm until needed. to decorate the chocolate out on acetate or a
88 NOVEMBER 2016
THE X FACTOR
Smooth
OPERATOR
LUKE DALE-ROBERTS
HAS BEEN DESCRIBED
AS THE CLOSEST
THING CAPE TOWN
HAS TO A ROCK STAR
CHEF. COMING TO THE
STAGE OF JOZI, LDR IS
ROCKING THE SAXON
IN A STRING-SNAPPING
BOHEMIAN RHAPSODY
KIND OF MASTERPIECE!
LDR X THE SAXON
WILL HAVE YOU ON
THE EDGE OF YOUR
SEAT, SALIVATING
AND ROARING,
“ENCORE, ENCORE!”
BY TARYN DAS NEVES
PHOTOGRAPHS BY ANNALIZE NEL
LEFT LUKE
DALE-ROBERTS
RIGHT
HEAD CHEF,
CANDICE PHILIP
90 NOVEMBER 2016
THE X FACTOR
92 NOVEMBER 2016
THE X FACTOR
SPICED
NAARTJIE
MARTINI
94 NOVEMBER 2016
DECOR
1
Look like
LIKE WHAT YOU SAW IN OUR LDR X THE SAXON 3
FEATURE? REPLICATE THE STYLE IN YOUR OWN HOME
COMPILED BY HASMITA AMTHA
5
6
| 1 Jaguar pendant, R1 795, weylandts.co.za | 2 Master Class Quarry Marble pestle and mortar, R899,
yuppiechef.com | 3 “Gardens of the Wild” porcelain dinner plate from John Bauer’s Cape Fynbos Fusion
series, R1 000 per plate, johnbauerart.com | 4 Radford 16-piece cutlery set by Robert Welch, R1 499,
yuppiechef.com | 5 Doctor Zhivago dining chair, R4 550 (excl. fabric), leonat219.com | 6 “Aloe ferox” and
“Leucadendron species” by Shaune Rogatschnig (oil and pen on paper) 35cm x 50cm, R3 200 per piece
(unframed), mybrushwithlife.co.za | 7 Silver bamboo silk Gonsenhausers Fine Rug, R5 200 per m2,
finerugs.co.za | 8 Mayfair sofa in antique acorn leather (2,2m wide), R22 995, klooftique.com
LEFT BUDAPEST
STREET SCENE;
ST MATTHIAS
CHURCH IN THE
CASTLE DISTRICT
RIGHT SZIMPLA
KERT, THE OLDEST
RUIN PUB IN
BUDAPEST
Watch
Jane Griffiths
chat more about
ABOVE AND
her time in Budapest BELOW
by logging on to SZÉCHENYI
goo.gl/ubYov3 BATHS
RIGHT MEDIEVAL
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12 MASTERCLASS
1 2
12 MASTERCLASS
Parmesan gnocchi,
crispy skinned trout
and Shrek sauce
Serves 4 EASY 1 hr
SHREK SAUCE
15ml (1 tbsp) butter
1 medium red onion, peeled
and diced
1 large garlic clove, peeled
and minced
salt, to taste
500ml (2 cups) milk
400g frozen peas
15ml (1 tbsp) cream cheese
GARNISH
15ml (1 tbsp) toasted hazelnuts,
crushed 5
15ml (1 tbsp) ready-made crispy
onions (available at woolworths.co.za)
HOW TO DO IT
7 In the meantime, bring a pot of
salted water to a simmer. Place the
gnocchi in the water. Simmer until the
DRESSING
300g low-fat plain yoghurt
3 Toss the sweet potato, cauliflower
and mange tout peas on a serving
platter. Drizzle with the dressing. Taste
VITAMINS C AND K
Cauliflower is high in
150g good quality mayonnaise and season accordingly. Garnish with
vitamins C and K, the latter
50ml water the extra parsley leaves.
aiding bone and cell growth
while maintaining a healthy
circulatory system.
CAULIFLOWER
Cauliflower is a cruciferous (green leaf) vegetable that contains numerous phytochemicals (biologically active compounds)
like organosulfur compounds, indoles and isothiocyanates. In relation to cancer, phytochemicals in fruit and vegetables
help metabolise drugs, toxins, carcinogens (substances that are capable of causing cancer in living tissue) and mutagens
(which increase the frequency of mutations). These overlapping and complementary mechanisms include the neutralising
of free radicals, inhibiting enzymes that activate carcinogens and inducing enzymes that inactivate carcinogens.
This, in turn, blocks or suppresses cancer-causing agents.
Apr icot ja m
Apricot jam and mustard-
XX
tomato salsa
Delicious ribs with a sweet and sticky
sauce – this calls for alfresco dining
Serves 4 EASY 2 hrs 15 mins
HOW TO DO IT
COOK’S TIP
For easy cleaning, line your baking tray
with a double layer of foil or baking
paper when cooking the ribs in the
oven. This prevents the marinade from
sticking to your baking tray.
5A
U
1 O F YO
3 Rooibos teabags WITH CRISPY ROSEMARY POTATOES AND TOMATO SALSA
USE IT OR LOSE IT
300g (1 cup) apricot jam HOW TO DO IT cordial to cool down until needed.
5 (350g) medium guavas,
peeled and chopped
70g sugar
1 Pour the boiling water over the
Rooibos teabags and allow to
steep, 5 minutes. Remove the teabags
3 To serve, place ice, lemon slices
and mint leaves in serving glasses
or a pitcher. Add a splash of the cordial
seeds of 1 vanilla pod and discard. and top it off with the sparkling water.
15ml (1 tbsp) lemon juice
ice, to serve
2 Add the apricot jam, guavas, sugar
and vanilla seeds to a saucepan.
Place over low heat and cook until the
Stir and enjoy.
COOK’S TIP
lemon slices, to serve guavas have softened, 5 minutes. Add To turn this child-friendly drink into
fresh mint leaves, to serve to a blender with the lemon juice and a fun alcoholic version for adults,
sparkling water, to serve tea and blitz until smooth. Allow the simply add a dash of gin or vodka.
FILLING
300g (1 cup) apricot jam
seeds of 1 vanilla pod
250ml (1 cup) fresh cream
5ml (1 tsp) vanilla essence
pinch salt
200g dark chocolate, finely chopped
2 large eggs, lightly whisked
HOW TO DO IT
Heat the fresh cream, vanilla Carefully pour the chocolate chopped pistachios, sprinkle with
essence and salt in a saucepan. mixture over the jam. Place in the edible flowers and garnish with the
Remove from heat before reaching oven and bake, 20 – 25 minutes, until mint leaves.
boiling point. Pour the cream mixture the sides have set and the centre
over the chopped chocolate and is still slightly wobbly. Cool at room COOK’S TIP
stir until smooth. Whisk half of the temperature and refrigerate, at least Position your fluted tin in a baking
chocolate mixture into the whisked 1 hour before serving. tray, as this allows you to easily
eggs and pour back into the remaining To serve, top the apricot jam transfer it in and out of the oven
chocolate mixture. Whisk until smooth. and chocolate ganache tart with without any spills.
1
chopped fennel leaves, a little For the salsa, simply combine all of
seasoning and a pinch of sugar. Serves 2 EASY 20 mins the ingredients, except the oysters
and ice, in a small bowl and allow to
Slowly roast thin slices of carrot THE FLAVOUR COMBINATIONS stand to marinate, 10 minutes.
2
and beetroot with thyme to make 20ml (4 tsp) Champagne (Reims) Scatter your ice on a serving platter
vegetable chips. Season with vinegar (available at La Marina and arrange the oysters on top.
a splash of Champagne vinegar Foods and sagrafoods.com) Add a teaspoon or 2 of the salsa to
and a dash of sea salt.
1 small shallot, peeled and very each oyster and enjoy (with a glass of
finely chopped bubbly, of course)!
SLICE OF
THIS C BANI
MOZZARELLA WILL HAVE YOUR GUESTS
“OOH-ING” AND “AAH-ING” AT THE LUNCH TABLE
1 spanspek
100g prosciutto crudo
250g Galbani Mozzarella
DRESSING
2,5ml (½ tsp) wholegrain mustard
30ml (2 tbsp) balsamic vinegar
60ml (4 tbsp) olive oil
salt and freshly ground black pepper, to taste
handful fresh basil leaves
HOW TO DO IT
CLUE TO QUESTION 5
Photograph by Fotolia
STOCKISTS
Culinary Equipment Company.............................................................................011-701-2200
VEGETARIAN
Faithful to Nature .................................................................................................. 021-785-3268
La Marina Foods .................................................................................................. 011-608-3277
Liquor City .............................................................................................................011-306-9999
Cape Malay butternut soup with Sagra Food and Wine Merchant .......................................................................021-200-8333
Szechuan pepper and truffle-feta Woolworths ...........................................................................................................0860 022 002
terrine and orange oil ............................... 86
Cauliflower rice “risotto” with lemon,
leeks and mascarpone ............................ 65
Crumbed aubergine, tomato and
basil towers with a creamy blue
cheese sauce .............................................71 ALTITUDE BAKING
Lemony cauliflower and sweet-potato
salad with crunchy mange tout peas ... 106
Parmesan gnocchi, crispy skinned trout All baking recipes in this magazine have been tested at high altitude.
and Shrek sauce ..................................... 104 Follow this guide for baking at sea level:
Spicy tomato and poached Lower the oven temperature by 10°C
egg shakshuka ......................................... 77 For every 5ml (1 tsp) baking powder, increase by 1 – 2ml
For every 220g (1 cup) granulated sugar, increase by 15 – 30ml
For every 250ml (1 cup) liquid, decrease by 30 – 45ml
For every 120g (1 cup) flour, decrease by 15ml (1 tbsp)
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6 7
9 10
11 12
13
14
ACROSS
4 The process used to clarify wines is called
7 A person who does not eat meat, but fish
8 A fish by-product
9 Adding hot liquid to a cold mixture slowly and gradually as to Find the missing
not cook the mixture further word by taking the
10 A fresh, raw seafood dish that is cured in citrus juices first letter of 3 down,
11 Gin’s main ingredient the last letter of 10
13 Marrakesh is in across, the last letter
14 One of the restaurants on our Food Meander of 4 across, the
second letter of 14
DOWN across and the last letter of 6 down.
1 Luke Dale-Roberts’s wife’s name SMS the word, your name, ID number
2 Leche de tigre or citrus-based marinade that cures the seafood and postal address to 48405 by
in a ceviche (6, 4) 30 November 2016, and you could
3 A person who does not eat meat, or any other animal product be the lucky reader to win a copy of
or by-product is referred to as being V is for Vegan by Kerstin Rodgers
5 The French Huguenot corner in the Western Cape province (Quadrille Publishing), worth R459! SMS
6 A milk protein costs R1,50; free SMSs do not apply.
12 One of the eateries mentioned in our veggie restaurants feature
Food
What’s better than
picking your own
tomatoes for a fresh
salad? Ben Getz,
ONTREES
the man behind
Urban Harvest Edible
Gardens, agrees as
he and his team put
urban food gardens
on the map in SA
URBAN HARVEST IS A SOCIAL ENTERPRISE organic gardens into their existing homes
that establishes and manages beautiful and and gardens. Now, we’re seeing more and
productive organic food gardens in homes, more people designing harvest gardens into their
Compiled by Hasmita Amtha. Photographs by Bruce Tuck. Shot on location at DoubleTree by Hilton Hotel Cape Town – Upper Eastside
businesses and community projects. Since 2006, new houses from the start. Following this trend,
Urban Harvest has installed 303 harvest gardens in and food gardens are no longer relegated to the shady
around Cape Town. As a result, I believe we have played back corner of the garden (which doesn’t work anyway)
an important role in putting urban food gardens on the map and are now given prime positions, even regarded as a
both literally and figuratively. Furthermore, we are proud to central feature in the architectural layout. Of course, there
know that through our projects, thousands of people have are more small space gardens today as well: little balconies
learned how to “grow their own” and are eating fresh, travel decked out with timber planters and vertical gardens which
mile free, packaging free, organic food daily. What sets Urban become abundantly colourful, fragrant and ultimately delicious.
Harvest apart is our combined commitment to the aesthetics, THE GARDEN AT DOUBLETREE BY HILTON was installed in
productivity and sustainability of every unique garden we create. 2010 with a view to beautifying their conference centre’s outdoor
A key offering is our Edumaintenance programme, which provides deck and incorporating fresh harvests into Liberty restaurant’s
ongoing maintenance and resource support and, over time, up- menu. Since then, we’ve worked very closely with chef Simon
skills our clients to become self-sufficient food garden experts. Kemp to ensure the garden is producing what he needs to offer
I THINK THERE ARE A NUMBER OF FORCES driving the unique, delicious and fresh elements in his daily masterpieces.
global movement towards edible gardens. On the environmental DoubleTree is one of our favourite clients because of their hands-
front, people are realising that small-scale, intensive and localised on involvement in, and ongoing commitment to, their food garden.
systems are a more sustainable option for food production (as The only challenge initially was getting our planting cycles right.
well as for water and energy “harvesting”). Economically, food Because of the kitchen’s high demand for fresh herbs, salad
(and everything else) is becoming more expensive and people are greens and edible flowers, we have to plant weekly throughout
seeing the financial benefits of growing some of their own herbs the year, which means we need to condition the soil regularly too.
and vegetables at home. Society is also becoming increasingly MY ADVICE TO SOMEONE STARTING THEIR OWN EDIBLE
health conscious – in a more holistic sense. Getting out of the GARDEN IS firstly to do it! And secondly, do it right the first time.
office and into the garden (even if it’s only a small balcony or With a little help it’s easy, but many people make the mistake of
vertical garden); into the body; into the senses and working with undervaluing their garden and not giving it their all. Remember,
their hands – with nature – is a hugely important, balancing what you put in is what you’ll get out. Be generous when it
and ultimately healing practice. Not to mention the direct comes to building soil and feeding plants, but first of all and
nutritional benefits of eating just-picked fresh food and above all, choose a good position – it must be as sunny
the social benefits of working or sharing with family, as practicable (you can always create shade later, if
neighbours and friends. Life has become so fast- need be) and sheltered from harsh wind, if possible
paced and complex that we long to balance this (“windbreaks” can be added later as well). Always
with the slow time and simplicity of gardening. cover soil generously with mulch. Plant seasonally
WHEN IT COMES TO TRENDS... in the appropriate seeds and seedlings and keep
past, our clients were mostly retro-fitting plants moist with ample water to drink.
021-300-1766; URBANHARVEST.CO.ZA
120 NOVEMBER 2016
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