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LYRICAL AND
CONTEMPORARY DANCE
HOW THESE STYLES DIFFERENTIATE
Both the lyrical and contemporary styles of dance have been practiced for centuries, but the
differences between the two can sometimes become muddled because of their integrated histories.
However, if one pays close enough attention, they would notice how incredibly varied the two
forms of dance are.
Olivia Peters
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Olivia Peters
Dance can be defined as “the movement of the body in a rhythmic way, usually to music and within a
given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight
in the movement itself” (Mackrell, 2017). By this definition, one can conclude that dance is a skilled art
form. It is an art that has been performed since its inception “around the year 1500,” (A Brief History of
Ballet, n.d.) when it was practiced within the strict confinements of ballet, which is the original style that
is the known as the “foundation” (CDDA, 2015) of dance. There is such a respect for this origin’s
formality and history that it has been concluded that “[w]ithout ballet all movements in most other styles
of dance would never be preformed properly,” (CCDA, 2015). Since the time of its beginning, dance has
grown and evolved to encompass a wide range of styles and variations of ballet. These include two
modern forms of dance known as lyrical and contemporary. Both lyrical and contemporary dance
originate from the root of ballet, but each style has developed in their own unique way to differentiate
Lyrical dance “fuses ballet, jazz, and modern dance techniques to create a contemporary dance style,
known for its expressiveness and musicality” (Badger, 2017). It can be challenging to pinpoint the time
when lyrical dance was discovered, but it is theorized that “[t]he performative mode came out of the
entertainment world” (Miller, n.d.). Many dancers who performed on stage considered ballet to be too
rigid, and a restriction on their art form of dance. Lyrical was the perfect “rebellion against the perceived
lack of movement freedom in the classical vocabulary and of the perceived limiting structures of classical
training and thought, and yet was also an extension of what was possible with the classical ballet
technique…” (Brown, n.d.). The dancers desired this free movement so greatly that they decided to
establish a new dance form that allowed them to occasionally stretch ballet’s rules. To achieve this goal
of breaking free of these limiting structures, a different style called jazz dance, which “is strongly
emotional and improvisational” (Bedinghaus, 2017), was merged with ballet. This fusion enabled the
dancers to be more expressive with their movements and facial expressions on stage as well as in the
studio.
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As the style of lyrical began to be further explored, dancers began to see how it “provide[d] a much more
accessible mode of artistic communication” (Miller, n.d.) between the performers and their audience. In
the structure that was enforced previously, dancers could not connect effectively with an audience.
Instead, the purpose was to entertain the audience through impressing them. However, through lyrical, by
using their movement, emotions, choreography, and music, the dancers were able to express feelings that
the audience could relate to, even if they could not execute the same technical steps. Dancers,
choreographers, and observers all loved lyrical, and this appeal stemmed from “the concentration being
more on individual style” (User, n.d.). It is this self-expression and personalization, the reason for which
lyrical was created, which continues to make it such a popular dance style to this day.
Where lyrical pushed the limits of ballet, contemporary dance broke boundaries. Contemporary dances
“do not use fixed moves and instead try to develop totally new forms and dynamics, such as quick
oppositional moves, shifting alignments, expressions of raw emotions, systematic breathing, dancing
moves preformed in non-standing positions (for example lying on the floor), and in general trying to find
the absolute limits of our human form and physique” (Contemporary Dance - Ballet and Dance, n.d.). It
can be concluded that it evolved from modern dance, the first major variation from ballet, and it continues
to be one of the most ever-changing dance styles. The first dancers that experimented with the style of
contemporary “were rebels who took inspiration from European dancers but developed a dance form
uniquely their own” (Crawford, n.d.). The most widely appreciated for her influence on the style would
be Martha Graham, who is “often credited as the founding mother of contemporary and modern dance”
(Crawford, n.d.). Her “insistence that contemporary dance is always evolving […] encompasses the
defining characteristic of contemporary dance. Each dancer's inspiration varies according to time and
place, and to that indefinable inner voice, the music of the heart” (Crawford, n.d.).
Contemporary dance gives space for a dancer to familiarize themselves with their body and emotions, and
allows dancers to express a boldness that the style of lyrical cannot always give them. The drive to
practice contemporary dance comes from the uniqueness of these “limitless possibilities of exploring
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creativity” (R., 2017). Rather than having ballet’s wooden box, or lyrical’s fenced yard, contemporary
has a roughly sketched outline. This wiggle-room allows dancers to “connect [their] mind with [their]
body,” which “gives [them] a sense of freedom and contentment” (R., 2017) in the studio or on the stage.
This idea is so compelling that it is rare to find a dancer that does not enjoy the art of contemporary.
It is not difficult to see the similarities between the lyrical and contemporary styles of dance. One needs
only to listen to a dancer explain what they love about both styles to see the connection that they share.
Both styles enable dancers to experiment, express genuine emotion, and calm or relax themselves. The
offer of an “ease of body movement and energy flow” (R., 2017) leads to exquisite improvisational
movement and versatility in choreography. It is through this spontaneous “expression, intimacy and the
art of being emotionally connected with one another [that] the movement starts to speak for itself”
(Santos, 2016). A dancer can rely on pleasing their own selves while dancing, because this passion will
enrapt an audience. Both this and the music’s slower pace can calm the dancer, empowering them to
However, no matter how similar these styles of dance are, there are differences that allow an observer to
differentiate lyrical and contemporary. This can be done by analyzing the way that the dancers maneuver
their bodies as well as their overall movement style, which is the method that a dancer choses to adopt in
order to tell a story. Contemporary’s movement “is highly musical and often characterized by body
isolations, pedestrian gestures, and geometric shapes” (Valiente, 2011). As Martha Graham once said (as
a part of her Graham technique), contemporary dance is all about “contraction and release” (Crawford,
n.d.). This contrasts the movement style of lyrical, which “differs from contemporary in that it is fluid,
sweeping, and graceful — a good lyrical dancer will make the routine look like one, endless piece of
movement” (Valiente, 2011). This method of lyrical was founded, more directly, from the fusion of ballet
and jazz styles of dance. However, the base of contemporary’s style is in ballet’s first variation, modern
dance, which evolved to post-modern dance before evolving into contemporary. These origins affect how
both forms of dance are executed, and make the differences between the two slightly starker.
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Though the styles of lyrical and contemporary are both derived from the root of ballet, they have each
been uniquely developed to carve separate paths for themselves that positively contribute to the art form
of dance. The evolution of contemporary dance, from ballet to modern to post-modern, has given this
style a fantastic quality that is somehow both old-world as well as incredibly current. In comparison, the
progression of lyrical dance, from the blending of ballet and jazz, has given it an emotive value that is
widely loved and acclaimed by audiences everywhere. Both styles have increasingly grown and evolved
since they were limited to the rigid structure of ballet, and they each continue to progress every single
day. However, no matter how much both styles evolve, the beauty of contemporary and lyrical – how
they allow the body to speak and “express [itself] when words are insufficient” (Thomas, 2018) –
continues to be illustrated.
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Bibliography
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R. (2017, February 14). 6 Reasons why Contemporary Dance is good for your Mind, Body and Soul!
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why-is-it-becoming-so-popular
Valiente, M. (2011, May 4). So You Think You Can Dance 101: Contemporary vs. Lyrical. Retrieved
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