EB Final Draft PDF

RIGHTS CATALOGUE
FRANKFURT BOOK FAIR

2017
148 King's Cross Road
London, WC1X9DH
England
Tel. +44(0)207 837 1968
www.eddisonbooks.com
Rights enquiries:
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Eddison Books is a leading publisher
for the international market with an exceptional
commitment to authorship, innovative design and
illustrations in the fields of health & wellbeing,
personal development, mind, body & spirit,
cookery, mind games, puzzles, parenting…
contents
Mind, Body, Spirit 4
Personal Development 25
Health 29
Parenting 42
MIND, BODY, SPIRIT
5 Mind, Body, Spirit
The Mystical Dream Tarot
LIFE GUIDANCE FROM THE DEPTHS OF OUR UNCONSCIOUS
• This powerful tarot emerges directly from the mystical

realms of dream and vision, manifesting completely fresh
imagery. Pregnant with possibilities that shine light upon
the hidden and reveal new pathways of understanding, each
image - direct from the author’s own dream experiences - is
an original offering rich with powerful insights designed to
awaken that which is essential for moving forward on our
journey of self-discovery.
• The stunning deck and accompanying guidebook invite you
to discover the wisdom and truth that lie beyond the limited
view of waking reality, and to draw upon the power of your
unconscious - the insight of your psyche - to meet life’s
challenges and achieve your goals. So don’t wait, unlock the
meaning of your dreams!
About the author

Janet Piedilato is a transpersonal psychologist and a
complementary health care consultant. She has spent a lifetime
studying the value of altered states as represented by visionary,
dream, and shamanic experiences, and was a student of Stanley
Krippner, world renowned dream psychologist. She leads
Box (sleeve with drawer): 217 x 158 x 40mm workshops internationally.
Book: 205 x 148mm | 160pp
78 tarot cards: 120 x 75mm
Approx 40,000 words
Publication: 2019
Tarot of Light & Shadow
UNLOCK SECRETS FROM THE ALCHEMIST’S GRIMOIRE...

• A revolutionary dual-deck system offering 160 stunning cards
stressing contrast, intrigue and balance while remaining a
strong and workable analogue to the traditional Tarot.
• Worldwide bestselling tarot author John Matthews is
associated to International visionary artist Andrea Aste.
• The book includes detailed interpretation to each card and
offers two sides to every question, and to every answer: one
instinctive (shadow), and one rational (light).
• Choose to work with a single deck or both simultaneously and
the powerful card spreads will allow you to explore both light
and shade, achieving a blend of both perspectives to illuminate
your every enquiry.
About the authors

Andrea Aste is an Italian artist who focuses his artistic research
on a combination of alchemy of art and philosophy, which found
expression in the creation of fictional parallel worlds. John
Matthews is a leading authority on tarot and divinatory systems
based on early spiritual beliefs.
Box (sleeve with drawer): 208 x 140 x 65mm

Book: 198 x 130mm | 160pp
2 decks of 80 tarot cards: 120 x 65mm
Approx 45,000 words
Publication: Autumn 2018
Untold Tarot
THE LOST ART OF READING ANCIENT TAROT
• Presents historic styles of reading little known in the

modern era and teaches traditional ways of reading
used for pre-20th-century decks, such as the Tarot de
Marseilles, now enjoying a renaissance.
• Ideal for beginners and tarot enthusiasts alike, it allows a
practical and personal approach to read in your own fluid
style and to develop a full palette of skills.
• Includes a thorough explanation of various tarots, the
significance of their cards, their arts such as blending,
pairing cards, reading lines and many guided exercises
and card spreads for an instant benefit.
About the author

Caitlín Matthews is a world-renowned author of over 75
books, teacher in the Celtic and ancestral traditions, tarot and
divination. Visit her website at: hallowquest.org.uk
210 x 149mm | 256pp

Approx 50,000 words
Colour illustrations throughout
Publication: Spring 2018
L
A Mind, Body, Spirit 8
N G
O
TI LIN
A
N EL OR Moonpower
E R S H
T ST UT
IN BE A
HARNESS THE POWER OF THE LUNAR PHASES IN ALL AREAS OF LIFE
• The Moon doesn’t just affect the tides – it also affects

every living organism, our moods and our decision-
making.
• Whether you want to make a good impression at an
interview, start a new business, get married, try for a
baby, buy a property, have cosmetic surgery, sow seeds or
harvest crops, matching the right action to the appropriate
lunar phase will ensure the best results. And this book
shows you how.
• Learn how to live in tune with the cycles of nature.
• Includes charts and timetables to help you plan ahead for
optimum results.
About the author

Lori Reid is a leading astrologer, the author of over forty
books, and writes weekly astrology columns for both national
and international newspapers, journals, and women’s
magazines. She regularly features on television and radio
shows in the UK. Visit her website at: lorireid.co.uk
TOP UK 205 x 145mm | 192pp
ASTROLOGER, Approx 50,000 words
INTERNATIONALLY Publication: Spring 2019
PUBLISHED
B
9 Mind, Body, Spirit ES
TS
EL
The Moon Oracle LE
R
LET THE PHASES OF THE MOON GUIDE YOUR LIFE
• Easy-to-use divination system and practical introduction

to lunar astrology allowing you to align your life to the
rhythms of the Moon.
• 72 symbolic and lavishly illustrated cards representing
the phases of the Moon, Goddesses and Mansions.
• Simply consult the Moon tables in the book to shed
light on the present state of your question, then refer
to the suggested reading methods and detailed card
interpretations for guidance on the best way to proceed.
• Includes Moon Phase tables up to year 2032!
About the authors

Caroline Smith has devised various powerful and successful
divination systems showcasing her symbolic style of
illustrations. John Astrop is a leading astrologer, member of
the Astrological Association and author of various successful
books.
Slipcase: 210 x 153 x 35mm
Book: 205 x 148mm | 128pp
72 cards: 128 x 80mm
Approx 35,000 words
Oracle of The Radiant Sun
ASTROLOGY CARDS TO ILLUMINATE YOUR LIFE
• Follow the Sun’s path across the heavens and use its light
for guidance.
• A unique system, including 84 stunning symbolic cards
each representing a significant planet as it moves through
the astrological zodiac and the 12 astrological signs.
• Includes a complete book for beginners and professionals
alike to help you answer simple questions and do in-depth
readings.
• Shuffle the deck, select a card and enjoy the insight of the
powers of the sun to answer your questions.
About the author

Caroline Smith has devised various powerful and successful
divination systems showcasing her symbolic style of
illustrations. John Astrop is a leading astrologer, member of
the Astrological Association and author of various successful
books.
Book: 176 x 130mm | 144pp
Approx 38,000 words
The Spirit of Nature Oracle
RECONNECT WITH THE NATURAL WORLD AND FIND YOUR TRUE SELF
• Inspired by the beauty of nature and the Celtic Ogam tree

alphabet, this oracle will help you gain new and profound
levels of awareness about yourself, your relationships and
where you are headed.
• Contains 25 stunning cards which depict each trees that
make the Celtic alphabet. The Spirit of Nature or Green Man
is present in every image – sometimes obvious, sometimes
hidden – inviting you to enter his world.
• In the practical book, discover tree lore, myths and
symbolism, understand the deeper meanings of the spreads
and integrate their messages into every aspect of your life.
• Bonuses! Includes an international Gazetteer to help you
discover the Spirit of Nature around the world. Foreword by
Fred Hageneder, author of the bestsellers The Spirit of the
Trees and The Heritage of Trees.
About the author

John Matthews is an internationally acclaimed expert on the
Green Man and Druidy traditions giving seminars around the
FOREWORD BY world.
FRED HAGENEDER,
BESTSELLING
AUTHOR Book: 205 x 148mm | 128pp
Approx 30,000 words
Publication: 2019
“This is modern druidry at its best ...”
Fred Hageneder, author of The Spirit of
Trees and The Heritage of Trees
The White Eagle Medicine Wheel
YOUR GATEWAY TO NATIVE AMERICAN WISDOM
• A unique and powerful divination system offering an

introduction to Native American wisdom and a journey
of self-discovery.
• Let yourself be guided by the Animals, Elders and Totem
cards for problem-solving, healing, developing your
intuition, finding harmony in your life and more
• Two respected authors teach you how to communicate
with the various sacred archetypes and forge a spiritual
connection with the majesty and mystery of the animal
world.
• 46 richly decorated medicine wheel cards.
About the authors

Eliana Harvey is a writer of Native American culture and
the founder of Shamanka, a unique and growing school
of women’s shamanism. Wa-Na-Nee-Che descends from a
long line of medicine men and shamans who offers sacred
teachings to the western world in seminars and workshops.

Book: 205 x 148mm | 160pp
Approx 45,000 words
The Celtic Book of the Dead
JOURNEY ON YOUR OWN VOYAGE OF SELF-DISCOVERY
• A brand new edition of this classic oracle based upon

the ancient Irish text of the Voyage of Maelduin.
• Features 42 beautifully illustrated cards that can be
used in a variety of ways - an oracle to discover the path
ahead, a guide to the soul’s direction, a meditational tool
for personal and environmental healing or even as a
‘Book of the Dead’.
• Includes a thorough and practical guide featuring how
the windows between worlds will guide you through
obstacles and challenges, how to map the progress of
your goals and successfully navigate your way through
the shoals of life.
• You are now ready to voyage!
About the author

Caitlín Matthews is a world-renowned author of over 75
books, teacher in the Celtic and ancestral traditions, tarot
and divination. Visit her website at: hallowquest.org.uk
Book: 205 x 148mm | 144pp
42 cards: 95 x 65mm
Approx 37,000 words
Tao Te Ching
• A contemporary, accurate and very accessible translation of
the original Chinese text.
• Each of the 81 chapters are beautifully illustrated with the
author’s distinctive art and calligraphy.
• The perfect gift-book to inspire, guide and illuminate us to
the spiritual and moral pathway we must all walk.
About the author

Chao-Hsiu Chen is an expert on Chinese culture and a renowned
artist who grew up in Taiwan studying Eastern Influences. She
is the author of over 40 books and regularly exhibits her art
around the word.
210 x 147mm | 176pp

Approx 12,000 words
Hardcover, cloth imitation
I Ching
• A stunning and simplified edition of the oldest oracle in the
world, created over 4,500 years ago by Fu Xi, the mythical First
Emperor of China.
• Easy consultation method - Use the three I Ching coins
provided to create your hexagram, then consult the oracle to
receive a direct answer to your question and insight on how to
take appropriate action.
• A book to treasure that includes a new commentary with
beautiful reflective paintings by the author.
About the author

Chao-Hsiu Chen is an expert on Chinese culture and a renowned
artist who grew up in Taiwan studying Eastern Influences. She is
the author of over 40 books and regularly exhibits her art around
the word.
210 x 147mm | 144pp

Approx 6,000 words
Hardcover, cloth imitation
3 metal I Ching coins
Chakra Crystals
UNLOCK AND EXPERIENCE THE POWER OF CHAKRA CRYSTALS FOR A HEALTHIER AND HAPPIER LIFE
• Work through your 7 chakras with the 7 stunning large

crystals included in this pack: Green Quartz, Blue Agate,
Sodalite, Citrine, Carnelian, Haematite, Clear Quartz.
• Learn how to use crystals (from choosing, cleansing,
dedicating and programming them), how the chakras
function, the healing properties of the crystals, how to
meditate with the crystals and many more exercises.
• Includes information about 21 other crystals to work
with in relation to your chakras.
• Keep a record of what you received, learnt, seen or felt
after each meditation in the notes pages.
• Bonus: also includes a pouch to keep your crystals safe!
Great value for money!
About the author

Kate Tomas is one of the world’s leading crystal therapists
practising globally but primarily between London and New
York. Visit her website at katetomas.com.

Book: 150 x 150mm | 192pp | Approx 34,000 words
7 polished crystals + pouch
You might also like:
Chakra Workbook
Pauline Wills
229 x 178mm | 128pp
Colour photographs throughout
Reflections of Buddha
THE PERFECT GIFT TO EMBARK ON THE BUDDHIST PATH
• Awaken your heart, engage your spirit and discover

the path to mindfulness and enlightenment, with this
inspirational pack
• Includes 52 cards eaching featuring a life-affirming text
to provide comfort, wisdom and guidance into your daily
life and help achieve these worthy goals.
• Simply go through the deck, identify the prayer that
speaks to you, place that card in the ingeniously
designed easel holder, and sit quietly while absorbing
the gentle wisdom of the words and image.
• Also includes an informative booklet introducing the
practice and story of Buddhism and a beautiful mandala
poster.
About the author

David Crosweller is a lifelong spiritual seeker and co-
founder of the charity Wherever The Need (now Sanitation
First), which has helped to transform the lives of almost half
a million people, mainly through the provision of sanitation
and water in India and Sierra Leone. Through this journey of
service he has held fast to the Eternal Truth, and witnessed
the words of wisdom presented herein brought to life in the
alleviation of others’ suffering.
You might also like: Box (with picture frame lid): 180 x 130 x 45mm
Book: 165 x 120mm | 48pp
Approx 8,000 words
Is Meditation Only For Buddhists?

Fabrice Midal, foreword by Jack Kornfield
230 x 170mm | 192pp
B
17 Mind, Body, Spirit ES
TS
EL
The Pendulum Kit LE
R
LEARN TO SWING THE PENDULUM AND BECOME AN EXPERT DOWSER!
• An interactive pack including a 160-page guidebook, a

high-quality pendulum with chain and 10 dowsing and
astrology charts.
• Let yourself be guided by a respected author and
pendulum specialist!
• Learn to unlock the mysteries of the earth and its energy
fields and tap the unlimited potential of your own mind
through a vast array of exercises.
• Become an expert on how to use the pendulum to tune
into your intuition, answer questions on health, love,
career, forecast the weather, predict events, locate water,
objects…
About the author

Sig Lonegren is Honorary Vice president of the British
Society of Dowsers and past Trustee of the American Society
of Dowsers. He regularly runs workshops on intuition tools.
Visit his website at geomancy.org

Book: 213 x 169mm | 128pp
Approx 35,000 words
Incl. pendulum with chain and 10 charts
DELUXE EDITION
1.5 MILLION COPIES
SOLD!
Clairvoyance
UNCOVER YOUR CLAIRVOYANT POTENTIAL
• A clear, step-by-step introductory guide to identifying and

developing your psychic powers.
• Simply fill in the questionnaire, find out your psychic
strengths and weaknesses and embark on a journey of
discovery through fascinating experiments and activities.
• Covers a vast array of subjects such as dowsing, psychometry,
telepathy, talismans, auras, ghosts and the power of mind
over matter.
About the authors

Joules & Ken Taylor are successful authors of various mind,
body, spirit titles in which they explore ancient traditions with
contemporary applications. Visit their website at wavewrights.
com
229 x 178mm | 128pp

Approx. 40,000 words
Palmistry
IT IS ALL THERE IN THE PALMS OF YOUR HANDS!
• The perfect beginner’s guide to understand and read your

own palms and others’.
• Learn everything about your main lines and hand features -
every aspect of your being is reflected in your hands!
• A fresh design using colour-coded lines for easy
identification.
• Tackles over 40 themes within the categories of love and
relationships, career and money, talent and potential, health
matters… and major events still to come.
About the author

Roz Levine is a professional palmist and astrologer.
229 x 178mm | 128pp

Approx. 55,000 words
Chinese Astrology
FORECAST YOUR FUTURE FROM YOUR CHINESE HOROSCOPE
• A practical guide including an easy-to-use astrology system

based on traditional Chinese methods.
• Reveals your character according to your Chinese birth date.
• Shows you how to forecast fortune for yourself, friends and
family from love, career, personality, compatibility with others…
• Offers a wealth of advice for any situations.
• Written by two authorities on Chinese traditions and beliefs.
About the authors

Martin Palmer is a translator of several popular books on Sinology,
including the I Ching, a and regular contributor to the BBC on
ethical issues. Man-Ho Kwok trained for 20 years in divination
and was one of the fist people to bring knowledge of the Chinese
calendar to the West.
229 x 178mm | 128pp

Approx 45,000 words
Reflow Your Life
EVERYTHING YOU NEED TO START PRACTISING THE ART OF FENG SHUI
• All in one kit to find health, wealth and happiness at home and
at work.
• Discover tips on how to diagnose and alter the ‘Chi’ (energy)
around you whether you are re-decorating your home, deciding
on the location of your office, or the position of your bed…
• Includes a Feng Shui compass and ruler to find your lucky
directions, influences, colours and a Pa kua mirror to deflect
forces and spirits.
About the authors

Martin Palmer is a translator of several popular books on Sinology,
including the I Ching, a and regular contributor to the BBC on
ethical issues. Man-Ho Kwok is a Feng-Shui master and author of
various titles on Chinese traditions and beliefs.

Book: 205 x 148mm | 160pp
Incl. mirror board, compass & ruler
Approx 35,000 words
The Goddess Oracle
EMPOWER YOUR FEMININE INTUITION
• Use the guidance of the powerful, wise, and loving feminine

divine to realize your full potential and steer your path through
life.
• Includes 44 cards with superb and detailed artworks which
strengthen the connection and intimacy with the Goddesses.
• The book will guide you to form a relationship with the
Goddesses and you’ll find out whom to call upon for specific
issues, personal and spiritual growth.
• Fits in with any spiritual path, as the goddesses are from Celtic,
Egyptian, African, Judeo-Christian, Buddhist, and other cultures.
About the authors

Gillian Kemp is an internationally acclaimed author and clairvoyant.
She wrote the Good Spell Book, translated in 15 languages.
Chris Nurse is a respected illustrator commissioned by many
international publishers for his original approach of photographic
manipulation and digital techniques.
Book: 205 x 148mm | 128pp
Approx 35,000 words
Angels of Light
BRING THE ANGELS INTO YOUR LIFE!
• Allow the love and grace of the angels of light into

your life and find the strength and focus to meet your
challenges.
• A beautiful feminine oracle including 52 angel cards
offering guidance, insight and acting as protectors,
helpers and healers.
• Includes a very practical book profiling the angels along
with accompanying prayers, affirmations, card layouts
offering clarity and directions in your readings and
actions throughout the year.
About the author

Ambika Wauters is a professional psychotherapist and
counsellor and has been teaching and healing for more
than 20 years. She is the author of many bestsellers on
angels, chakras and homeopathy. Visit her website at:
ambikawauters.com

Book: 185 x 125mm | 128pp
Approx 25,000 words
SOLD IN
20 LANGUAGES!
The Angel Oracle

Ambika Wauters
Box (sleeve with drawer): 195 x 130 x 33 mm
Book: 185 x 125mm | 112pp
36 cards: 128 x 82 mm
N
E
B W
23 Mind, Body, Spirit ES E
TS DI
EL TI
The Tarot Box LE ON
R S
S
LEARN HOW TO READ THE CARDS!
• The perfect introduction to the Tarot in a box!

• Use this full beginner’s deck to gain confidence with the
cards, learn various techniques.
• Decipher the symbolism in the book and practise the
readings.
About the author

Juliet Sharman-Burke is a psychotherapist and noted
authority on the tarot and astrology who has written several
bestsellers on the topic.

Book: 85 x 85mm | 336pp
78 tarot cards: 85 x 50mm
Approx 35,000 words
2.5 MILLION
COPIES SOLD!
Chinese Chi Balls
REVITALIZE YOUR ENERGY!
• Unblock and stimulate your chi (life energy)!

• Use these chi balls for hand and foot workouts
• Improve your wellbeing learning from the book their
common use in Chinese medicine, with acupressure,
reflexology, and many more exercises.

Book: 85 x 85mm | 176pp
2 Chinese Chi Balls
Approx 25,000 words
BESTSELLING BACKLIST
The Druid Plant Oracle The Druid Animal Oracle The DruidCraft Tarot Beginner’s Guide to Tarot
Philip & Stephanie Carr-Gomm Philip & Stephanie Carr-Gomm Philip & Stephanie Carr-Gomm Juliet Sharman-Burke & Giovanni Caselli
36 cards | 144pp book 33 cards | 176pp book 78 cards | 192pp book 78 cards | 192pp book
The WildWood Tarot Wild Magic: The WildWood Tarot Celtic Totem Animals The Celtic Shaman’s Pack
Mark Ryan & John Matthews Workbook John Matthews John Matthews & Giovanni Caselli
78 cards | 160pp book Mark Ryan & John Matthews 20 cards | 192pp | 70min CD 40 cards | 176pp book
205 x 148mm | 160pp
The Celtic Tree Oracle The Wicca Deck How to Use a Pendulum Emotional Healing Cards
Liz and Colin Murray & Vanessa Card Sally Morningstar Lilian Verner-Bonds Nicola Green
25 cards | 120pp book 42 cards | 64pp book 160pp book | Incl. pendulum with 40 cards | 96pp book
chain & colour drowsing charts
Singing The Soul Back Home Sex Dreams & Symbols

Caitlín Matthews Dr Pam Spurr
234 x 157mm | 272pp 198 x 130mm | 224pp
PERSONAL
DEVELOPMENT
A Good Age
HOW TO ENJOY A GOOD LIFE IN YOUR 60s AND BEYOND!
• Explore the physical, emotional and mental dimensions of

adjusting to later life and the challenges it brings. Life really can
begin at 60!
• Covers post-employment, advice on dealing with changing family
commitments, seeking tips on financial considerations, guidance
on how to embark on fresh adventures, health worries, change in
relationships dynamics…
• Over 40 practical programmes and exercises, packed with
creative ideas and advice to help you take a positive approach,
shape a lifestyle in later years that suits your character,
circumstances and inclinations.
About the author

Mike Annesley is the author of DK’s Practical Mindfulness and has
shaped, behind the scenes, dozens of successful illustrated MBS titles
for the international market.
205 x 148mm | 144pp

Approx 35,000 words
2 colour illustrations throughout
The Way of Calm

120 SIMPLE CHANGES TO HELP YOU FIND PEACE IN A STRESSFUL WORLD
• By making simple adjustments to our habits of thinking and

doing, we can learn to keep stress at bay, enjoy all that is positive
in our lives and find happiness even in times of difficulty.
• Includes detailed chapters on stress-busting, dealing with risk
and change, calling on inner reserves when the going gets
tough…
• Full of insights, guidance and practical exercises for dealing
with stress and dissatisfaction in all aspects of life: each chapter
concludes with a 10-point Thought Plan and a 10-point Action
Plan.
About the authors

Mike Annesley is the author of DK’s Practical Mindfulness and has
shaped, behind the scenes, dozens of successful illustrated MBS
titles for the international market. Steve Ahnael Nobel is a successful
author, book mentor, coach and former Director of Alternatives.
205 x 148mm | 144pp
Approx 35,000 words
27 Personal Development
B
ES
TS
The Mood Cards: Understand Deep Emotions
EL
LE
R
MAKE SENSE OF YOUR EMOTIONS FOR CLARITY, CONFIDENCE AND WELL-BEING
• Follow-up deck to the bestselling Mood Cards.

• Explore more complex emotions and behaviours for healing,
happiness and inner peace.
• Includes 50 cards, each focusing on an emotion or behaviour:
insecure, vulnerable, hypochondriac, OCD, bipolar...
About the author

Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer
and expert in mindfulness and cognitive behavioural therapy. Visit
andreaharrn.co.uk or themoodcards.com for more information and find
her on Twitter @moodcards.
Concertina card: 392 x 139mm | 8pp
Approx 5,000 words
Also available:
SOLD IN
10 LANGUAGES!
The Mood Book

UNDERSTAND YOURSELF AND CHALLENGE YOUR THINKING
• Delve into 100 moods, emotions, feelings,

states of mind and quirks of personality in this
The Mood Cards workbook created by a psychotherapist and
Andrea Harrn expert in cognitive behavioural therapy.
Box (sleeve with drawer):
177 x 130 x 40mm • Learn how to identify signs and symptoms,
Concertina card: how they manifest and how to deal with them.
392 x 139mm | 8pp • Explore at random, or check the A–Z listing to
address something specific and gain clarity,
self-awareness and confidence.
229 x 178mm | 128pp

Approx 35,000 words
BESTSELLING BACKLIST
CHARLES PHILIPS:
+1 MILLION
COPIES SOLD
WORLDWIDE
How to Think: Lateral How to Think: Creative How to Think: Logical How to Think: Quick
Charles Philips Charles Philips Charles Philips Charles Philips
184 x 127mm | 96pp 184 x 127mm | 96pp 184 x 127mm | 96pp 184 x 127mm | 96pp
How to Think: Tactical How to Think: Visual How to Think: Numerical How to Think: Objective
Brain Balance Brain-Balance Workout Brain-Balance Booster The Memory Challenge

HEALTH
Health 30
How To Sleep Well
MAKE SLEEPLESS NIGHTS A THING OF THE PAST!
• Discover the mechanisms that control your sleep.

• Packed with simple but effective sleep-management
techniques, exercises and advice on natural therapies for
sleeplessness.
• Includes a 28-day Sleep Diary and a questionnaire to
help you analyse your sleep patterns.
• Author is leading expert on sleep disorders.
About the author

Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep
Assessment and Advisory Service and the Edinburgh Sleep
Centre. A leading expert on sleep disorders, he has served
as Chairman of the British Sleep Society and the Royal
Society of Medicine Forum on sleep problems. Dr Idzikowski
has also sat on the boards of the European Sleep Research
Society and the US Sleep Research Society.
205 x 148mm | 160pp

Approx 40,000 words
SOLD IN
15 LANGUAGES!
How to Breathe
Richard Brennan
205 x 148 mm | 144pp
B
ES
31 Health T
SE SE
R LL
The Healing Yoga Manual IE I
S NG
WORK WITH YOUR CHAKRA ENERGY CENTRES TO INCREASE YOUR VITALITY
• Explains Hatha Yoga techniques for enhancing the chakra energy

system.
• Develop an awareness of imbalance within your body and rebalance
your chakras and vitality.
• Includes further techniques: breathwork, gestures, visualizations,
mantras and dietrary advice.
• Learn how to integrate an awareness of the panchatattva (the five
forces of vitality or five elements) into your yoga practice.
• All asanas are illustrated with clear, step-by-step colour
photography throughout.
• Includes a reference chart of beneficial postures for common
ailments.
About the author

Swami Ambikananda Saraswati is a Hindu monk who has been teach-
ing yoga and Vedanta philosophy for over forty years in the UK and
Spain. She has authored several translations of ancient Sanskrit texts
and is the founder of the Traditional Yoga Association.
‘‘... beautifully illustrated
throughout with colour 235 x 190 mm | 144pp
photographs and charts Approx 45,000 words
for ease of use ...’
Publication: 2019
YOGA & HEALTH
The Shiatsu Manual

STIMULATING THE BODY’S ENERGY WITH HANDS AND FEET
• This definitive beginner’s guide, with clear photography, makes the

benefits of Shiatsu available to everyone.
• Discover where Shiatsu comes from and its fundamentals.
• Includes step-by-step sequences for a full body treatment.
• Learn how to adapt Shiatsu techniques for self-treatment.
• Learn all about the effects of Shiatsu on ‘ki’ (the internal body
energy and life-force)
• Go ahead, unlock the body’s natural ability to relieve tension and
restore balance!
About the author

Gerry Thompson was one of the first practitioners and teachers of
Shiatsu in the UK. He was a founding member of The Shiatsu Society,
the regulating professional body in the UK, and has made frequent
television appearances in the UK both to demonstrate Shiatsu and to
serve as a complementary health consultant.
235 x 190 mm | 144pp

Approx 32,000 words
Publication: 2019
Health 32
Also available in the series:
The Alexander Technique Manual The Thai Massage Manual The Tui-Na Manual The Reflexology Manual
235 x 190 mm | 144pp 235 x 190 mm | 160pp 235 x 190 mm | 144pp 235 x 190 mm | 176pp
Colour photographs throughout Colour photographs throughout Colour photographs throughout Colour photographs throughout
Publication: October 2017 Publication: October 2017 Publication: April 2018 Publication: October 2018
33 Health
The Ketogenic Diet
EAT MORE FAT AND LESS SUGAR TO LOSE WEIGHT, INCREASE ENERGY AND SAFEGUARD YOUR HEALTH
• Low in carbohydrates, rich in good fats and gluten-free, the

ketogenic diet offers the perfect solution to healthy eating for
optimum well-being.
• According to the latest scientific research, this diet plan can help
combat many of the diseases and conditions so prevalent in our
modern society,
• Discover in this essential guide the health benefits of key
ingredients and how to incorporate them in your diet
• Includes customized ketogenic plans for vegetarians, vegans,
children, athletes, and for anti-inflammatory benefits and weight
loss.
About the author

Olivia Charlet is a nutritional therapist and practising naturopath.
She is passionate about nutrition, toxicology and all non-invasive
natural health alternatives for our bodies, and for the last 12 years
has been studying the impact of nutrition on our health. She offers
her ketogenic diet plans to many of her patients.
229 x 178mm | 128pp
Approx 30,000 words
Health 34
Fab Abs
LET’S GET IN SHAPE!
• Had enough of excruciating abdominal exercises, but still don’t

want to give up on firming up those abs? Then this is the book for
you!
• Discover workout programmes and targeted exercises –
specifically designed for women – to tone your muscles safely
and gently, ensuring you protect your perineum and don’t strain
yourself in the process.
• Routines to suit all schedules – even if you only have 5 minutes
to spare! – and no special equipment required!
• Includes step-by-step illustrations for all exercises.
About the author

Nadine Lebreuil is a fitness trainer with over 25 years’ experience.
Primarily working with women, and drawing from her own experience
as an athlete, she has developed a uniquely feminine approach
to strengthening the abdominal wall. The pillars of her coaching
technique are effectiveness, gentleness and well-being.
229 x 178mm | 128pp
Approx 20,000 words
35 Health
Hildegard of Bingen’s
Holistic Health Secrets
NATURAL REMEDIES FROM THE VISIONARY PIONEER OF NATUROPATHY AND HERBAL MEDICINE
• A 12th-century German Benedictine abbess, Hildegard of

Bingen is widely regarded as one of the true pioneers of holistic
medicine and natural healing, developing medical concepts that
were ahead of their time, thanks to her profound intuition and
knowledge of accepted health practices.
• A practical book featuring the 10 key Hildegardian principles,
including advice on preventative health care through diet, the
importance of the mind–body connection, fasting, meditation and
ecological considerations.
• Includes menu options, recipes for healing balms, elixirs and
natural remedies based on medicinal plants, targeted advice for
alleviating common conditions, such as digestive issues, insomnia,
migraines, skin problems, stress – and more.
About the author

Mélanie Schmidt-Ulmann is a graduate of the Hildegard Institute, a
Hildegardian and Bach Flower practitioner and a natural-parenting
consultant, offering support and guidance to future parents and
promoting an organic way of life.
229 x 178mm | 128pp
Approx 30,000 words
Health 36
R
LE
EL
Healing Body Meditations
TS
ES
B
30 MANDALA MEDITATIONS FOR ENHANCING YOUR HEALTH AND WELL-BEING
• Scientific researchers are building up evidence to prove

what meditation practitioners have long suspected:
that as well as having benefits for mind and spirit,
meditation can reduce symptoms of the body’s ailments.
• Features 30 beautiful and unique mandalas based on
the natural miracle of the human body – looking at the
heart, the eye, the lungs, the skin, and other organs and
systems.
• Includes diagnosis and signs of body imbalances.
• Backed by Dr Andrew Weil and Jon Kabat-Zin.
About the authors

Mike Annesley is the author of DK’s Practical Mindfulness
and has shaped, behind the scenes, dozens of successful
illustrated mind, body, spirit titles for the international
market. Steve Ahnael Nobel is a successful author, book
mentor, coach and former Director of Alternatives.
235 x 190 mm
Hardback | 160pp
Approx 45,000 words
B
37 Health ES
TS
EL
Heal Yourself With Chinese Pressure Points LE
R
TAKE CONTROL OF YOUR OWN HEALTH WITH 12 KEY ACUPRESSURE POINTS
• User-friendly introduction to acupressure for beginners:

discover how to look after your health using only your
fingers!
• Includes specific treatments for over 40 common
conditions (headaches, sciatica, fatigue, insomnia, motion
sickness, sore throat,...) using just 12 pressure points.
• Get started straight away – no complicated techniques
to master.
• Clear illustrations and diagrams are included
throughout, along with tips on other useful
complementary treatments such as aromatherapy and
moxibustion.
About the author

Laurent Turlin is a Traditional Chinese Medicine practitioner
and qualified acupuncturist, teaching and practising acu-
puncture at his clinic in Paris. Having studied extensively in
Europe and China, he developed his own treatment method
based on energy anatomy.
229 x 178mm | 160pp
Approx 45,000 words
Health 38
Healing Crystals for Women
MUST-HAVE CRYSTALS AND THEIR BENEFITS FOR EVERY STAGE OF LIFE
• This practical guide presents 30 essential therapeutic

crystals every woman needs with clear advice on their
beneficial properties, crystal selection and care, and how
to use them for maximum effect.
• Targeted advice for all four stages of womanhood:
infancy, teenage years, adulthood and later life.
• Aid sleep, soothe teenage stomach pains, alleviate
anxiety, deal with challenges at work and in love, boost
fertility, tackle the menopause – and more...
• Includes handy question-and-answer section, guidance
on using crystals with chakras, plus quick-reference
crystal charts.
About the authors

Nathaëlh Remy is a lithotherapist and is also trained in
Ayurvedic and Shantala massage. Catherine Mayet is a
qualified graphologist, bioenergetician and geobiologist.
She is also a practitioner of lithotherapy and Tipi (Technique
for the sensory identification of unconscious fears).
229 x 178 mm | 144pp
Approx 28,000 words
39 Health
The Good Food Good Mood Cookbook
EASY AND HEALTHY VEGETARIAN RECIPES FOR THE MODERN LIFESTYLE
• A must-have lifestyle book for every woman wanting to

cook simple but tasty and nutritious recipes, and looking
for safe tips and advice on nutrition, detoxing, and natural
health.
• Over 80 fuss-free recipes (including vegan options) for
each time of the day: breakfast/brunch, snacks, mains &
sides, sweet treats, breads, herbal teas and hot drinks.
• Includes a wealth of knowledge about nutrition: all about
enzymes, the digestion process, liver function, superfoods,
herbs, seasonal eating, gluten.
• A category key tells you the health benefit of each
recipe: digestion friendly, energizing, immunity boosting,
hormone balancing, or fitness building.
About the author

Lina Bou is a nutritional therapist and blog writer who runs
her own website sharing recipes, inspiration and advice
for a healthy and grounded lifestyle. Visit Lina’s website at
mytasteofhealth.com and find her on Instagram
@linamytasteofhealth.
233 x 165mm | 176pp
Approx 25,000 words
B
41 Health
ES AU
TS TH
EL O R
Eat Well Look Great
LI
N
G
NUTRITION AND LIFESTYLE BEAUTY SECRETS TO MAKE YOU FEEL GOOD FROM THE INSIDE OUT
• Detailed information about 40 beauty-boosting

superfoods: acai berries, coconut oil, reishi mushrooms,
turmeric...
• What to eat - and what to avoid - to help alleviate and
prevent over 30 common beauty problems: blackheads,
stained teeth, bags under the eyes, fungal infections...
• Lifestyle tips, recipes, and guidance on useful
supplements and salon techniques.
• Written by an award-winning health writer.
About the author

Dr Sarah Brewer is a Nutritional Therapist, and the author of
over 60 successful books.
210 x 170 mm | 160pp

Approx 45,000 words

SOLD IN
15 LANGUAGES!
Live Longer Look Younger Eat Well Stay Well

210 x 170 mm 210 x 170 mm
Paperback | 160pp Paperback | 176pp
Approx 45,000 words Approx 49,000 words
Photographs throughout Photographs throughout
PARENTING
IN
43 Parenting T
B ER
ES N
A TS AT
U E I
Annabel Karmel’s TH LL O
N
O IN A
Baby-Led Weaning Recipe Book R G L
‘‘The Delia Smith of cooking

for children’’
THE GUARDIAN
• Instead of feeding your baby, simply let him feed

himself!
• Whilst lots of parents start-out with smooth spoon-
led purees, baby-led weaning (BLW) is fast growing in
popularity. Includes 120 delicious recipes to let your
baby take the lead.
• From the UK’s no.1 children’s cookery author and
international brand Annabel Karmel.
• The ultimate companion book to the no.1 international
bestselling New Complete Baby & Toddler Meal Planner
(sold in over 20 languages!).
About the author

Annabel Karmel MBE is the UK’s no.1 parenting author, an
award-winning children’s food guru and an international
sales phenomenon. She has written various successful
books (see backlist on p45). Her award-winning baby food
range is available in supermarkets internationally. Visit her
website at annabelkarmel.com.
You might also like: 190 x 190mm | 224pp
Approx 45,000 words
4 MILLION Published
COPIES SOLD!
‘‘Any mother who does not have at least one of her books in
her kitchen ... should waste no time in putting that right’’
THE SUNDAY TIMES
Annabel Karmel’s New Complete Baby &

Toddler Meal Planner
190 x 190mm | 240pp
45 Parenting
ANNABEL KARMEL BACKLIST

• The UK’s number one parenting author
• Award-winning children’s food guru
• International sales phenomenon: over 4 million copies sold of her New Complete Baby &
Toddler Meal Planner, the 2nd bestselling hardback non-fiction book of all time!
Top 100 Baby Purees Top 100 Pasta Dishes Top 100 Finger Foods Top 100 Meals in Minutes
Baby Meal Bible Superfoods for Babies and Children Busy Mum’s Cookbook Annabel’s Family Cookbook
Eating For Two Quick & Easy Toddler Recipes Quick & Easy Weaning
190 x 190mm | 192pp 190 x 190mm | 144pp 190 x 190mm | 176pp Annabel Karmel’s Favourites
Colour photographs throughout Colour photographs throughout Colour photographs throughout Ten books: 140 x 140mm | 96pp
Parenting 46
Comfort, Settle & Sleep
THE NATURAL WAY TO SOOTHE YOUR BABY AND CARE FOR YOURSELF
• A must-have guide for every new parent.

• Packed with natural calming techniques and remedies
to care for your baby and treat common ailments: colic,
colds and caughs, fever, cradle cap, eczema, nappy rash,
constipation, diarrhoea, teething...
• Learn how to read your baby’s sounds and body language.
• Advice on how natural therapies and remedies can help
with common postnatal concerns, such as problems with
breastfeeding and postnatal depression. A happy mummy
equals a happy baby!
• Illustrated step-by-step guide to baby massage including
a five-minute bedtime routine.
• Full of reassurance, guidance and care from an authority.
About the author

Samantha Quinn is a qualified holistic therapist and
reflexologist specialized in pre- and post-pregnancy care. She
is the founder of multi award-winning organic baby skincare
company Mumma Love Organics.
190 x 190mm | 128pp

Approx 30,000 words
You might also like: Colour photographs throughout
Clever Baby
Simone Cave & Dr Caroline
Fertleman
190 x 190mm | 208pp
Clever Child
Julian Chomet & Dr Caroline
Fertleman
190 x 190mm | 208pp
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London, WC1X9DH
England
Tel. +44(0)207 837 1968
www.eddisonbooks.com
Rights enquiries:
Séverine Jeauneau severine@eddisonbooks.com
Mélissa Mahi melissa@eddisonbooks.com

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