DECEMBER 2016 U/ID 14825/URAA

Time : Three hours Maximum : 100 marks

PART A — (10  2 = 20 marks)

Answer ALL questions, each in 50 words.

1. Meaning of yoga.

2. Define Pranayama.

3. Meaning of Naturopathy.

4. Components of Physical Fitness.

5. Define Allergy.

6. Explain about Type I Diabetics.

7. Define Agility.

8. What is Muscular Endurance?

9. Meaning of stress.

10. What is tension?

 PART B — (5  6 = 30 marks)

Answer ALL questions, each in 250 words.

11. (a) Explain the importance of Naturopathy.

Or
(b) Explain the benefits of Asanas.

12. (a) Explain the methods of controlling stress

through yoga.

Or
(b) Explain the methods of controlling emotions
through Naturopathy.

13. (a) Explain on obesity.

Or
(b) Explain the effect of pranayama on cardio
vascular endurance.

14. (a) Explain about Type II diabetics.

Or
(b) What are the means and methods to develop
muscular endurance?

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15. (a) How to develop muscular strength?
Or
(b) Explain about the bronchial asthma.

PART C — (5  10 = 50 marks)

Answer ALL questions, each in 500 words.

16. (a) Explain the nature of physical fitness.

Or
(b) Explain the benefits of physical fitness.

17. (a) Explain cardio vascular system.

Or
(b) Explain the effect of training on cardio
respiratory system.

18. (a) Explain the therapeutic measures of obesity.

Or
(b) Explain the causes of over weight and how to
control overweight.

19. (a) Explain the methods to control Type I

diabetic through naturopathy.
Or
(b) How will you Develop Cardio Respiratory
system?

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20. (a) What are guidelines for reducing tension and
emotion?

Or
(b) Explain the need and importance of
Naturopathy.

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