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Article in The Journal of the American Board of Family Practice / American Board of Family Practice ·
September 2004
DOI: 10.3122/jabfm.17.5.359 · Source: PubMed
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Background: Obesity is epidemic and leads to substantial morbidity/mortality. Effective strategies exist
for managing obesity yet are rarely used by physicians. This applied evidence-based review provides a
rationale for the diagnosis and treatment of obesity in adults by providing test characteristics for the
body mass index (BMI) and number needed to treat (NNT) for relevant treatments.
Methods: We integrated evidence supporting recommendations from scientific bodies addressing
obesity in adults, including: the National Heart, Lung, and Blood Institute, the World Health Organiza-
tion, the Canadian Task Force on Preventive Health Care, and the US Preventive Task Force. In addition,
pertinent studies were identified from MEDLINE, Database of Abstracts of Reviews of Effectiveness, and
the Cochrane Database.
Results: (1) manage obesity as a chronic relapsing disease; (2) use BMI as a vital sign to screen for
overweight/obese patients and to decide treatment (positive predictive value of 97%); (3) modest weight
loss (10%) positively affects prevention/treatment of hypertension (NNT ⴝ 3), diabetes (NNT ⴝ 9), and
hyperlipidemia; (4) effective treatments exist for overweight/obese patients and a combination of diet
and exercise provides the best results (NNT ⴝ 7); (5) counsel patients to achieve a goal of 10% reduc-
tion in weight (500 to 800 kcal/day decrease to affect 1- to 2-pound loss/week); (6) counsel patients to
exercise to achieve a goal of any increased energy expenditure.
Conclusions: Weight loss has an impact on important disease states and risk factors. Effective strate-
gies exist for the management of obesity when viewed as a chronic relapsing disease. (J Am Board Fam
Pract 2004;17:359 – 69.)
Obesity is epidemic world-wide,1 and the United morbidity and mortality, reductions have been
States is no exception.2– 4 Initial results from the shown in risk factors for several cardiovascular,
1999 National Health and Nutrition Survey pulmonary, and cancer conditions.1,6,13–15
(NHANES) estimate that 61% of US adults are Primary care physicians are in a special position
either overweight or obese; adult obesity nearly to treat obesity. It is estimated that primary care
doubled, increasing from 15% to 27%, during the doctors see 11.3% of the US population every
14-year reporting period of NHANES III.5 Strong month16 and that overweight patients are over-
evidence links obesity to increased morbidity and represented in this patient population.17 A number
mortality.1,6 Psychosocial consequences are sub- of scientific bodies have published treatment rec-
stantial as well,7–10 including a limitation of capac- ommendations based on systematic reviews of the
ity for physical activity.11 Moreover, in the United literature6,15,18 –21 that could be used by primary
States, the economic costs of obesity have been care physicians. Although there are some differ-
assessed at 6.8% of total health costs.12 Although ences of opinion, there is consensus on the treat-
prospective studies of weight loss by obese persons ment of obese patients with comorbid conditions
have not demonstrated improvements in long-term (diabetes, hypertension, and hyperlipidemia) and
partial agreement on treatment of all overweight
and obese16,17 patients. However, these disparate
Submitted, revised, 28 April 2004. treatment recommendations currently are not
From the Department of Family Medicine, Robert Wood
Johnson Medical School, Somerset, NJ. Address correspon- framed in such a way that they can be integrated
dence to A. John Orzano, MD, MPH, UMDNJ-RWJMS, easily into the other competing demands of pri-
Department of Family Medicine, Research Division, 1
World’s Fair Drive, Somerset, NJ 08873 (e-mail:
mary care practice. Perhaps because of this, only
orzanoaj@umdnj.edu). 27% to 42% of obese patients seeking medical help
Methods Results
This review is based on a synthesis of the evidence Diagnosis of Obesity
focused on the role of the primary care clinician in Because normal weight in adults varies with sex,
the diagnosis and treatment of adult overweight height, and age, the criteria for obesity differ with
and obese patients. It integrates the evidence sup- respect to these variables. Instead of using compli-
porting the recommendations from a number of cated sex-, height-, and age-specific tables of crite-
systematic reviews.6,18,19,21,43 Among these reviews ria for obesity, BMI (kg/m2) is an easily obtained
are the more conservative Canadian Task Force and relatively reliable measurement for overweight
recommendations,18 and the more aggressive Na- and obesity. If weight is measured in pounds and
tional Heart, Lung, and Blood Institute (NHLBI) height in inches, the BMI is calculated as [weight/
recommendations,6 which prepared the clinical height2] ⫻ 703. This index gives body mass cor-
guidelines in 1998 based on a systematic review of rected for height for a wide range of heights and is
the literature from the years 1980 to 1997. In ad- a good approximate estimate of the fat content of
dition, this review incorporates pertinent additions the body. The issue of whether indices of over-
based on 2 recent reports from the US Preventive weight predict body composition is important be-
Services Task Force15,44 and results from clinical cause body composition (ie, adiposity) rather than
trials, in particular those related to the drug treat- excess body mass is the important health risk.57
ment of obesity, that were completed after the The current diagnostic criteria of obesity for
above published recommendations.39,45–52 adults are based on epidemiologic data and are set
The literature search and selection approach in- at a round number of BMI ⫽ 30 kg/m2.1 Because
volved the following steps. The authors identified morbidity and mortality increase gradually with
the major scientific bodies* that have made recom- excess of BMI, it is a common practice to set not
mendations regarding the diagnosis and treatment only diagnostic criteria for obesity but also for
of obesity by searching MEDLINE, Database of ‘overweight,’ ie, 25 to 29.9 kg/m2.
Abstracts of Reviews of Effectiveness, Cochrane Despite variations in criteria used to define obe-
Database of Systematic Reviews, and HealthSTAR. sity and the age, body constitution, gender, weight,
The search term obesity.mp [mp ⫽ title, original and race/ethnic characteristics of the test subjects,
title, abstract, mesh headings, heading words, key- the findings from studies looking at test character-
word] was used. In addition, the web sites of the istics of the BMI have several implications relevant
Agency for Healthcare Research and Quality to the clinician.58 – 60 First, compared against a
(AHRQ)55 and the National Guideline Clearing- number of standard tests for estimating fat content
house56 were reviewed for obesity-related guide- of the body, BMI has extremely high specificity
lines. The most conservative18 and most aggres- (98% to 99%). This high specificity, coupled with
sive6 recommendations were identified. Primary 43% to 67% prevalence of patients with obesity in
articles referenced to support these 2 guidelines primary care clinicians’ offices,17,61 yields a positive
were selected, based on 2 criteria: (1) clinical trials predictive value of 97%. Therefore, a patient with
whose results allowed for the calculation of NNT a positive test (BMI ⱖ 30) effectively rules in the
and number needed to harm (NNH), and (2) when diagnosis. On the other hand, studies have shown
possible, patient populations and practice settings low sensitivities for BMI, ranging from 13% to
55%.58 – 60 Therefore, a patient with a negative test
(BMI ⬍ 30) has a negative predictive value of only
*Refs. 1, 6, 15, 18, 19, 21, 43, 44, 53, and 54. 68% and will tend to misclassify overweight pa-
A Dietary therapy LCDs (1000 to 1200 kcal/day) can reduce total body weight by an average
of 8% over 3 to 12 months
Very-low-calorie diets produce greater initial weight loss than LCDs.
However, the long term (⬎1 year) weight loss is not different from that of
LCD
A Aerobic physical activity Exercise at 60% to 85% of estimated maximum heart rate over 3 to 7 30-
to 60-min sessions per week produce a modest change (3 to 6 lb) at 1 year
A Diet and physical activity Combination results 3.3 to 6.6 lb greater weight loss over diet alone up to
2 years
B Behavior therapy 9 lb over 4 years when used in combination with other weight loss
approaches
No one behavior therapy seemed superior
B Pharmacotherapy Part of comprehensive program of diet/exercise for BMI ⱖ30 or BMI ⱖ27
with obesity-related risk factors or disease. Produce modest change in weight
(3 lb) at 6 months to 1 year
B Surgery BMI ⱖ40 or BMI ⱖ35 with obesity-related risk factors or disease and
after less invasive methods have failed can produce weight loss of 90 lb at
1 year
tients as normal. However, as the BMI surpasses relatively recently with the publication of system-
30, the negative predictive value improves up to atic reviews.6,15,18,19,44,53,64 Although there are gaps
84%.58 Because the studies demonstrating in- in the evidence, the report by the NHLBI7 identi-
creased risk associated with obesity use BMI as the fied a number of potentially effective weight loss
“exposure” measurement,1,6,28 and studies show the interventions: (1) diet; (2) exercise; (3) behavioral
major ill effects of weight appear in patients in strategies; (4) the preceding 3 in combination
the obese or BMI ⱖ 30,6 the BMI, on balance, where possible; (5) limited use of pharmaceutical
presents a good screening test62 in clinical practice. interventions in conjunction with strategies to
Finally, because several studies have shown that change lifestyle; and (6) surgery for selected mor-
not only the mass but also distribution of the body bidly obese patients. Recommendations also in-
fat affects the magnitude of health hazards, some clude the use of maintenance strategies such as
expert panels such as the NHLBI have recom-
continued therapist contact and prevention strate-
mended complementing the BMI with estimates of
gies such as screening and counseling. The NHLBI
abdominal fat through measurement of waist cir-
guidelines suggest that weight loss programs
cumference. However, the evidence for the exis-
should aim initially to reduce body weight by 10%
tence of the increased risk and more importantly
from baseline, at a rate of 1 to 2 lb a week, for 6
the evidence for impact on reducing the hazard
months. Subsequent strategies should be based on
with treatment focused on abdominal fat loss are
how much weight has been lost initially.
consistently lower (grade C)6 than the evidence
associated with BMI (grade A).6 Furthermore, be- Table 1, adapted from the NHLBI,7 presents
cause evidence exists that clinicians rarely address the various weight loss treatments organized in
overweight and obese patients already,22,61,63 and order of their strength of recommendation. A brief
given the competing demands of primary care prac- summary of the treatment is also provided to give
tice, promoting measurement of the BMI alone some context. Category A requires substantial
seems the most practical strategy for diagnosis of numbers of randomized controlled trials involving
obesity in primary care. substantial numbers of participants. Category B is
used when few RCTs exist, they are small in size,
Evidence that Effective Treatments Exist for Obesity and the trial results are somewhat inconsistent or
Information on the effectiveness of different inter- trials were undertaken in a population that differs
ventions for patients has become available only from the target population of the recommendation.
LCD, low-calorie diet; IBW, ideal body weight; BMI, body mass index; M/F, men and women; DM, diabetes mellitus; RCT, randomized controlled trial; VLCD, very-low calorie diet; NNT,
Unable to Calculate
recommended weight loss treatments with the re-
sults expressed as NNT when available for calcu-
NNT
8, 4
2, 3
9
17
8
lation. Because the adequacy of data required to
calculate the NNH was rarely available, this was
included in the text below rather than in the table.
The treatment outcome as an expression of weight
weight
cus on the low-calorie, low-fat diet, with intake of
800 to 1500 kcal of energy per day. Caloric reduc-
tion in the range of 500 to 1000 kcal less than the
usual intake is appropriate.6 This will allow for
RCT double-blind/placebo
RCT double-blind/placebo
approximately 1 to 2 pounds of weight loss per
week. Very-low-calorie diets, ⬍800 kcal/day, have
Design
RCT
RCT
RCT
RCT
RCT
RCT
not been shown to be any more effective after 1
year, require close monitoring, and are not recom-
mended.6 One problem with reviewing studies is
the great overlap between pure dieting as diet in-
struction versus behavior therapy and dieting. The
other problem is the intensity, frequency, and for-
Duration
2 years
3 years
1 year
1 year
1 year
1 year
1 year
5 year
mat of diet therapy. A recent review emphasizes
counseling was most effective when intensive and
combined with behavioral therapy.44 Intensity re-
bypass/gastroplasty
⬎55 lb overweight
160% of IBW
ages 25 to 45
40, with DM
34
65
78
45
39
71
72
Exercise
Drug sibutramine (and diet) vs diet