Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
sanskrit
Introductory 2010
2
3
with
Dr. Rama Prasad B.A.M.S., C.A.C.H.
Founder Australian Sanskrit Institute
17 Orchard Rd Chatswood Sydney 2067 Australia
www.ayurvedaelements.com
02 9904 7754 • drramaprasad@gmail.com
4
Commencing Mantra
Om.
saha nA-vavatu
saha nau bhunaktu
saha vIryam karavA-vahai
tejasvinA-vadhItam-astu
mA vidviSAvahai
om zAntih zAntih zAntih
Om.
May the divine protect us.
May it nourish us.
May we work together uniting our strengths
for the good of humanity.
May our wisdom be luminous.
May our relationship be always harmonious.
May there be peace, peace, perfect peace.
Concluding Mantra
Om.
sarve bhavantu sukhinah
sarve santu nirAmayAh
sarve bhadrANi pazyantu
mA kazcit duhkhabhAg bhavet
om zAntih zAntih zAntih
Om.
May all be happy.
May all be healthy.
May all experience what is good
and let no one suffer.
May there be peace, peace, perfect peace.
Sanskrit Introductory
\
Content
Introduction 01-22
Writing 23-34
Yogic terms 35-48
Vedic terms 49-64
Ayurvedic terms 65-74
Mantras 75-98
Mantra writing 99-112
5
pArvatIparamezvarau
pArvatI-paramezvarau
pArvatIpa-ramezvarau
6
what’s in a name…
How is Samskritam pronounced by the world…
Here after we are going to use modified Harvard Kyoto script to assist correct
pronunciation.
7
Origin of sanskrit
Sanskrit is the most ancient member of the Indo-European group of languages. This group includes
Latin, Greek, English, Welsh, German, Russian, Lithuanian etc. All these languages evolved from a
single parent dialect.
Every language in India has a direct and clear foundation in Sanskrit. All of them follow the same
alphabet with some adaptations.
Sanskrit is the oldest recorded Indo-European language. The only other language that can claim the
same antiquity is the Hittite language, which dates back to 2000 to 3000 BC.
Sanskrit was the official language of India until 1100 AD when the invading Muslims patronized
common languages as a tactic to suppress Indian cultural and religious tradition and supplant it with
their own beliefs. Despite this Sanskrit is still the language favoured in India for many uses,
primarily for religious rituals.
Sanskrit continues to be an important influence in philosophical and scientific circles today. In 1985
Rick Briggs, a NASA researcher, after exhaustive and extensive study named Sanskrit the most
comprehensive and compatible language for computers. This is because it is the only natural
language in the world capable of functioning with mathematical precision and embodying the basic
principles of artificial intelligence. Such a revelation is creating a new interest in the scope of
Sanskrit in modern life.
Sanskrit is the language in which the Vedas are written. The Vedas are the treatises on
transcendental wisdom and self-realization. Vedic civilization originated on the Indus valley. It
flowered into a complete society with a colourful spectrum of arts and sciences. The first treatises
arising from of this culture is known as veda, which was divided into four by the great sage vyAsa.
The next set of works was known as darzana. There are six main divisions of darzana. They are
known as nyAya, vaizeSika, sAnkhya, yoga, mImAmsa and vedAnta. After this came upaniSads
and then the purAnas and itihAsas.
The language used before pANini was then called ‘prAkrta’ –meaning unrefined and unstructured.
The word Sanskrit stands for ‘refined, cultured, structured or perfected’. ‘pALi’, the language in
which Buddhism is recorded is a version of prAkrta. His main works are known as aSTAdhyAyi
and siddhAnta kaumudi.
8
Normally humans can only hear the vaikharI form of sound, where as yogis (seers or liberated
souls) can hear the entire spectrum of sounds that starts from the parA form.
Phonation - sphoTam
Sound vibrations manifest in our bindu visarga cakra, a point at the back of the head where a
brAHman grow a tuft of hair called zikha. From here the sound travels towards the kunDalini (the
coiled serpent power sleeping at the root of the spinal canal) in parA form. Then it travels towards
the umbilicus and is known as pazyantI. Gradually it advances towards the throat and vocal cords –
madhyamA. When it travels from the vocal cords to the outer body it is known as vaikharI.
Writing the Sanskrit script is unique. All letters have three parts. A distinctive part, which makes
one letter look different from the other, a vertical stroke and a horizontal stroke. Usually the
distinctive part is written first, the vertical stroke next and horizontal stroke of the entire word is
written together when the word is completed.
In Samskrtam vowels there are some unusual letters. They sound like consonants, but classified as
vowels. A vowel in Samskrtam are known as ‘svara’, meaning expressing (ra) the self (sva). It is
nonverbal. A consonant is ‘vyaJjana’, meaning to bring clarity (aJjana) in a unique way (vi). The
unusual vowels and the possible reason for being classified as vowels are given below.
Aum is written traditionally . This is made of three main parts. Each part represents one of the
three syllables. The remaining parts are the crescent and the dot. Crescent or ‘nAdam’ stands for
the wave and the dot or ‘bindu’ represents the particle. Together, they represent the ‘wave and
particle’ nature of the universe. This is the beginning of ‘gAndhaRva veda’.
The main body of aum is made of three circles, partially invisible. They represent the kunDalini
zakti. kunDalini is the goddess pArvati in our body. Lord ziva rests on the sahasrAra padma.
Bringing kunDalini or pARvati to our own ziva is the process of ‘layam’ (transcendence). On a
universal level it is known as ‘praLayam’ (great dissolution).
Writing a letter
Horizontal line
a
Represents soul.
Written at the end.
Distinctive part
Represents body.
Written first.
Vertical line
Represents mind.
Written second.
10
Garland of letters
akSara-mAlA
a=rm;l;
11
e ai o au R LR
M H
k kh G gh G
c ch j Jh J
T Th D Dh N
t th D dh n
pa ph B bh m
y r l v
z S s
ha
Exercise: Nouns:
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13
14
Phonation
Origins of sound in the throat
English alphabet
Sanskrit equivalents
a a A n n \
b b & o ao
c c k p p f
d d @ ! q a
e A r ® ‰ r
f a s x W s “ O R
g g ` Ã t $ # t q
h h u ‡ °
i E v v
j j Z Ô; w v
k k x Ks
l l { y y
m m z a
15
Alphabet Transliteration
Vowels
Simple
a E ‡
a i u
Long
a; ER °
A I U
Combination
vowels A Ae ao a;w
e ai o au
Sound of moving
energy ® Ò
R LR
Sounds of life after
and here a’ a”
M H
Consonants
Gutturals
kè %è gè `è Ãè
k kh g gh G
Palatals
cè zè jè Zè Ô;è
c ch j jh J
Cerebrals
$è #è @è !è \è
T Th D Dh N
Dentals
tè qè dè /è nè
t th d dh n
Labials
pè fè bè &è mè
p ph b bh m
Semi vowels
yè rè lè vè
y r l v
Sibilants
xè Wè sè
z S s
Sonate aspirant
hè
h
16
Simple
a E ‡
a i u
Long
a; ER °
A I U
Combination
vowels
A Ae ao a;w
e ai o au
Sound of moving
energy
® Ò
R LR
Sounds of life
after and here
a’ a”
M H
Consonants
Gutturals
k % g ` Ã
ka kha ga gha Ga
Palatals
c z j Z Ô;
ca cha ja jha Ja
Cerebrals
$ # @ ! \
Ta Tha Da Dha Na
Dentals
t q d / n
ta tha da dha na
Labials
p f b & m
pa pha ba bha ma
Semi vowels
y r l v
ya ra la va
Sibilants
x W s
za Sa sa
Sonate aspirant
h
ha
17
Alphabet Pronunciation
Vowels
Simple
a E ‡
America sImilar pUt
Long
a; ER °
sAAb sEEp sOUp
Combination
vowels
A Ae ao a;w
Able sIGH sOAp cOW
Sound of
moving energy
® Ò
actoR aLL Right
Sounds of life
after and here
a’ a”
auM waH
Consonants
Gutturals
k % g ` Ã
Car inK Horn Gun loG Hut uNcle
Palatals
c z j Z Ô;
Chalk whiCH Jump hedGE Hog syriNge
Cerebrals
$ # @ ! \
aTrocious anT Hill Drum reD Haired toNing
Dentals
t q d / n
tooTH with Hold THat aDHere Nail
Labials
p f b & m
Pat uP Hill ruB aBHor Man
Semi vowels
y r l v
loYal aRRow Last Vast
Sibilants
x W s
doSa? viSual See
Sonate
aspirant
s
Hit
18
Symbols of vowels
consonant
Vowels
Original
ra
RL
au
M
ai
A
H
R
a
o
u
I
i
a a; E ER ‡ ° ® Ò A Ae ao a;w a’ a” r
; i I u U O Æ e w o ;w ‘ “ R
kè k k); ik k)I ku kU kO kÆ ke kw k)o k);w k( k)” kR
cè c c c c c c c c c c c c c c c
$è $ $ $ $ $ $ $ $ $ $ $ $ $ $ $
tè t t t t t t t t t t t t t t t
pè p p p p p p p p p p p p p p p
19
anusvAram …………………………………………………………………
…………………………………………………………………
vyaJjanam …………………………………………………………………
consonant …………………………………………………………………
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akSaram …………………………………………………………………
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padam …………………………………………………………………
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sUtram …………………………………………………………………
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mantram …………………………………………………………………
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vAkyam …………………………………………………………………
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addhyAyam …………………………………………………………………
…………………………………………………………………
grantham …………………………………………………………………
…………………………………………………………………
21
Symbolism
‡ ziva, brahman
A viSNu
Ae ziva
ao braHma, compassion
g gaNeza, ritual
z Pure, fragment
j Lustre, victory
Z Flash, sparkle
Ô; Singer, venus
22
@ Drum, DAkini
d Charity
/ Kubera, brahmA
f Manifest, gain
b varuNa
y Meditation
l indra
v varuNa, vAyu
x ziva, zAstra
Writing Practice 1
a a a a
E E E E
‡ ‡ ‡ ‡
a; a; a; a;
ER ER ER ER
° ° ° °
A A A A
Ae Ae Ae Ae
ao ao ao ao
a;w a;w a;w a;w
23
24
Writing Practice 2
® ® ® ®
®O ®O ®O ®O
Ò Ò Ò Ò
ÒO ÒO ÒO ÒO
a’ a’ a’ a’
a” a” a” a”
k k k k
% % % %
g g g g
` ` ` `
à à à Ã
24
25
Writing Practice 3
c c c c
z z z z
j j j j
Z Z Z Z
Ô; Ô; Ô; Ô;
$ $ $ $
# # # #
@ @ @ @
! ! ! !
\ \ \ \
25
26
Writing Practice 4
t t t t
q q q q
d d d d
/ / / /
n n n n
p p p p
f f f f
b b b b
& & & &
m m m m
26
27
Writing Practice 5
y y y y
r r r r
l l l l
v v v v
x x x x
W W W W
s s s s
h h h h
27
28
c c; ic cI cu cU
c c; ic cI cu cU
ce cw co c;w c’ c”
ce cw co c;w c’ c”
cO cR c[ ik k[ k[U
cO cR c[ ik k[ k[ U
h( y( v( r( l( ve
h( y( v( r( l( ve
g;w ao’ Ó;(
g;w ao’ Ó;(
28
29
K : G ~ Ãè
C zè J Zè Ô
$è #è @è !è |
T Q dè ? N
P F B > M
Y - L V X
< S H
r has a different way of blending.
1) After a letter (Petra) [ 2) after a letter (kr) O 3) before a letter (art) R
29
30
Font variation
zra §;[ = x[ kSa = = KW dya œ = dèy tra t[ = ] tta Tt = †;
kta Kt = Ÿ
30
31
Compound consonants 1
Exercise: transliterate the following letters into English.
◊ Ú Km µ
Kv Kt ˛ ≈⋲
´ ∏ ¯ ∫
∞ †; ¶ å
Å ˇ œ ©
» ˜; œ ƒ
31
32
Compound consonants 2
Exercise: transliterate the following letters into English.
¶ ?y ?v ø
?m /[ ˝ º
ı Cv ¨ ™
˜; Ôc ¸ £
Œ „ Á ¢
32
33
Compound consonants 3
Exercise: transliterate the following letters into English.
¡ ™ £ z≤
¢ Í Î Œ
Ï |@U #¥ »’
@¥ Ó ◊ pÆ
Â; ˆ ˝ kÆ
• ª ‹ ±
33
34
Compound consonants 4
Exercise: transliterate the following letters into English.
Å Í Î ¶
˝ Ó ¯ æ
Ï Ø ∏ „
◊ ˛ Â; ´
∞ ˙ © Ú
ƒ ∂ „ ≠
34
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Yogic terms
36
37
Types
bhakti …………………………………………………………………………………………………………………………
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jJAna …………………………………………………………………………………………………………………………
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kaRma …………………………………………………………………………………………………………………………
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rAja …………………………………………………………………………………………………………………………
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aSTAGga …………………………………………………………………………………………………………………………
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ayyaGgAr …………………………………………………………………………………………………………………………
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haTha …………………………………………………………………………………………………………………………
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kriyA …………………………………………………………………………………………………………………………
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kuNDalini …………………………………………………………………………………………………………………………
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laya …………………………………………………………………………………………………………………………
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mantra …………………………………………………………………………………………………………………………
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nAda …………………………………………………………………………………………………………………………
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satyAnanda …………………………………………………………………………………………………………………………
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svara …………………………………………………………………………………………………………………………
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tantra …………………………………………………………………………………………………………………………
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vini …………………………………………………………………………………………………………………………
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yantra …………………………………………………………………………………………………………………………
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38
Authors/ work
AtmArAma …………………………………………………………………………………………………………………………
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kheraNDa …………………………………………………………………………………………………………………………
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grantha …………………………………………………………………………………………………………………………
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pataJjali …………………………………………………………………………………………………………………………
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samhita …………………………………………………………………………………………………………………………
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sUtra …………………………………………………………………………………………………………………………
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aSTAGga yoga
yama …………………………………………………………………………………………………………………………
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niyama …………………………………………………………………………………………………………………………
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Asana …………………………………………………………………………………………………………………………
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prANAyAma …………………………………………………………………………………………………………………………
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pratyAhAra …………………………………………………………………………………………………………………………
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dhArANa …………………………………………………………………………………………………………………………
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dhyAna …………………………………………………………………………………………………………………………
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samAdhi …………………………………………………………………………………………………………………………
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39
yama paJcakam
ahimsA …………………………………………………………………………………………………………………………
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satyam …………………………………………………………………………………………………………………………
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asteyam …………………………………………………………………………………………………………………………
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brahmacaryam …………………………………………………………………………………………………………………………
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aparigraham …………………………………………………………………………………………………………………………
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niyama paJcakam
zaucam …………………………………………………………………………………………………………………………
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santoSam …………………………………………………………………………………………………………………………
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tapas …………………………………………………………………………………………………………………………
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svAdhyAyam …………………………………………………………………………………………………………………………
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cakRANi
sahasrAra …………………………………………………………………………………………………………………………
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AjJA …………………………………………………………………………………………………………………………
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AnAhata …………………………………………………………………………………………………………………………
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maNipUra …………………………………………………………………………………………………………………………
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40
svAdhiSTAna …………………………………………………………………………………………………………………………
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mUlAdhAra …………………………………………………………………………………………………………………………
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bindu* …………………………………………………………………………………………………………………………
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nAdam …………………………………………………………………………………………………………………………
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prANAyAma
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anuloma …………………………………………………………………………………………………………………………
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bAhya …………………………………………………………………………………………………………………………
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bhastrika …………………………………………………………………………………………………………………………
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bhrAmari …………………………………………………………………………………………………………………………
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kevalI …………………………………………………………………………………………………………………………
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kumbhaka …………………………………………………………………………………………………………………………
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mURchA …………………………………………………………………………………………………………………………
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plAvini …………………………………………………………………………………………………………………………
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pratiloma …………………………………………………………………………………………………………………………
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41
pUraka …………………………………………………………………………………………………………………………
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recaka …………………………………………………………………………………………………………………………
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ujjayI …………………………………………………………………………………………………………………………
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viloma …………………………………………………………………………………………………………………………
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zItalI …………………………………………………………………………………………………………………………
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zItkAri …………………………………………………………………………………………………………………………
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yoga sutra
atha …………………………………………………………………………………………………………………………
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yogAnuzAsanam …………………………………………………………………………………………………………………………
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yogah …………………………………………………………………………………………………………………………
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citta …………………………………………………………………………………………………………………………
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vRtti …………………………………………………………………………………………………………………………
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nirodhah …………………………………………………………………………………………………………………………
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tadA …………………………………………………………………………………………………………………………
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draSTuh …………………………………………………………………………………………………………………………
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svarUpe …………………………………………………………………………………………………………………………
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avasthAnam …………………………………………………………………………………………………………………………
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42
vRtti …………………………………………………………………………………………………………………………
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sArUpyam …………………………………………………………………………………………………………………………
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itaratra …………………………………………………………………………………………………………………………
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Body
aGguli …………………………………………………………………………………………………………………………
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asthi …………………………………………………………………………………………………………………………
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bAhu …………………………………………………………………………………………………………………………
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deham …………………………………………………………………………………………………………………………
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dhAtu …………………………………………………………………………………………………………………………
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doSam …………………………………………………………………………………………………………………………
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gAtram …………………………………………………………………………………………………………………………
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hRdayam …………………………………………………………………………………………………………………………
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indriyam …………………………………………………………………………………………………………………………
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jihvA …………………………………………………………………………………………………………………………
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jJAnendriya …………………………………………………………………………………………………………………………
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kaLevaram …………………………………………………………………………………………………………………………
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kaNDara …………………………………………………………………………………………………………………………
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karam …………………………………………………………………………………………………………………………
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43
karmedriya …………………………………………………………………………………………………………………………
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karNa …………………………………………………………………………………………………………………………
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mala …………………………………………………………………………………………………………………………
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manas …………………………………………………………………………………………………………………………
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mukha …………………………………………………………………………………………………………………………
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mUtra …………………………………………………………………………………………………………………………
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nAdi …………………………………………………………………………………………………………………………
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nakham …………………………………………………………………………………………………………………………
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nAsa …………………………………………………………………………………………………………………………
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netram …………………………………………………………………………………………………………………………
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nizvAsam …………………………………………………………………………………………………………………………
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pAdam …………………………………………………………………………………………………………………………
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pezI …………………………………………………………………………………………………………………………
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plIha …………………………………………………………………………………………………………………………
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roma …………………………………………………………………………………………………………………………
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sandhi …………………………………………………………………………………………………………………………
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srotah …………………………………………………………………………………………………………………………
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zvAsam …………………………………………………………………………………………………………………………
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sveda …………………………………………………………………………………………………………………………
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tvak …………………………………………………………………………………………………………………………
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ucchvAsam …………………………………………………………………………………………………………………………
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udaram …………………………………………………………………………………………………………………………
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urah …………………………………………………………………………………………………………………………
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yakRt …………………………………………………………………………………………………………………………
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zmasru …………………………………………………………………………………………………………………………
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zrIram …………………………………………………………………………………………………………………………
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In the zAkta tantra school of philosophy, there is said to exist a bindu cakra, at the back of the head, in the part where brAhmAns grow their small tuft of hair, although
it is often not mentioned in traditional chakrologies. This centre is said to be where the bindu fluid is produced, a fluid that can become either the nectar of immortality, or
the poison of death. It is intimately connected to the vizuddha cakra, and awakening the vizuddha cakra is said to awaken the bindu cakra. In metaphysical terms it is
also said to be the point at which begins creation, and the unity becomes the many. Practices believed to balance this chakra include pranayama, Vajroli mudra (celibacy,
the drawing in of sexual fluids), and Yoni mudra. Some western occultists associate this chakra with the hidden kabbalistic sephirah of Da'at, knowledge, which is also
concerned with the point of creation, when 'Wisdom' and 'Understanding' balance each other to produce 'Knowledge', the first conceived thought.
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bakAsana ……………………………………………………………………………………………………
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bAlAsana ……………………………………………………………………………………………………
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bhadrAsana ……………………………………………………………………………………………………
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bhadra-vajrAsana ……………………………………………………………………………………………………
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bhujaGgAsana ……………………………………………………………………………………………………
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dhanurAsana ……………………………………………………………………………………………………
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eka-hasta-baddha-padma-mayUrAsana
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garuDAsana ……………………………………………………………………………………………………
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gomukhAsana ……………………………………………………………………………………………………
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guptAsana ……………………………………………………………………………………………………
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halAsana ……………………………………………………………………………………………………
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hanumAnAsana ……………………………………………………………………………………………………
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krauJnAsana ……………………………………………………………………………………………………
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kukkuTAsana ……………………………………………………………………………………………………
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kURmAsana ……………………………………………………………………………………………………
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matsyAsana ……………………………………………………………………………………………………
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matsyendrAsana ……………………………………………………………………………………………………
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mayUrAsana ……………………………………………………………………………………………………
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muktAsana ……………………………………………………………………………………………………
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naTarAjAsana ……………………………………………………………………………………………………
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padmAsana ……………………………………………………………………………………………………
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pAzAsana ……………………………………………………………………………………………………
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pazcimottAnAsana ……………………………………………………………………………………………………
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samasthiti ……………………………………………………………………………………………………
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saRvAGgAsana ……………………………………………………………………………………………………
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setu-bandha sarvAGgAsana ……………………………………………………………………………………………………
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siddhAsana ……………………………………………………………………………………………………
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simhAsana ……………………………………………………………………………………………………
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sputa-baddha-koNAsana ……………………………………………………………………………………………………
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sputa-pAdAGgusThAsana ……………………………………………………………………………………………………
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sputa-vIrAsana ……………………………………………………………………………………………………
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sukhAsana ……………………………………………………………………………………………………
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svastikAsana ……………………………………………………………………………………………………
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taDAsana ……………………………………………………………………………………………………
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tiryak-taDAsana ……………………………………………………………………………………………………
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trikoNAsana ……………………………………………………………………………………………………
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upaviSTha-koNAsana ……………………………………………………………………………………………………
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Urdhva-dhanurAsana ……………………………………………………………………………………………………
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Urdhva-mukha-zvAnAsana ……………………………………………………………………………………………………
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uSTrAsana ……………………………………………………………………………………………………
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utkaTAsana ……………………………………………………………………………………………………
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uttAnAsana ……………………………………………………………………………………………………
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vajrAsana ……………………………………………………………………………………………………
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vasisThAsana ……………………………………………………………………………………………………
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vIrAsana ……………………………………………………………………………………………………
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vRkSAsana ……………………………………………………………………………………………………
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zalabhAsana ……………………………………………………………………………………………………
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zavAsana ……………………………………………………………………………………………………
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zIRSAsana ……………………………………………………………………………………………………
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Vedic words
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51
Vedic words
samskAram ………………………………………………………………………………
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samskRtam ………………………………………………………………………………
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prAkRtam ………………………………………………………………………………
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deva-nAgarI ………………………………………………………………………………
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bhASa ………………………………………………………………………………
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vedam ………………………………………………………………………………
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darzanam ………………………………………………………………………………
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upa-niSat ………………………………………………………………………………
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itihAsam ………………………………………………………………………………
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purANam ………………………………………………………………………………
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sutram ………………………………………………………………………………
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mantram ………………………………………………………………………………
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yantram ………………………………………………………………………………
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zAstram ………………………………………………………………………………
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tantram ………………………………………………………………………………
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Body concepts
zarIram ………………………………………………………………………………
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kozam ………………………………………………………………………………
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Anandam ………………………………………………………………………………
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vijJAnam ………………………………………………………………………………
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manas ………………………………………………………………………………
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prANa ………………………………………………………………………………
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anna ………………………………………………………………………………
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sUkSmam ………………………………………………………………………………
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sthUlam ………………………………………………………………………………
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kAraNa ………………………………………………………………………………
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Principles of evolution
puruSa ………………………………………………………………………………
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prakrti ………………………………………………………………………………
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ahamkAram ………………………………………………………………………………
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triguNa ………………………………………………………………………………
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manas ………………………………………………………………………………
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pajJa ………………………………………………………………………………
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jJAnendriyam ………………………………………………………………………………
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karmendriyam ………………………………………………………………………………
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tanmAtra ………………………………………………………………………………
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bhUta ………………………………………………………………………………
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ziva ………………………………………………………………………………
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viSNu ………………………………………………………………………………
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zakti ………………………………………………………………………………
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durgA ………………………………………………………………………………
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kALI ………………………………………………………………………………
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lakSmI ………………………………………………………………………………
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devI ………………………………………………………………………………
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zaGkarI ………………………………………………………………………………
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kRSNa ………………………………………………………………………………
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gaNeza ………………………………………………………………………………
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SaNmukha ………………………………………………………………………………
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indra ………………………………………………………………………………
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bhagavAn ………………………………………………………………………………
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bhagavatI ………………………………………………………………………………
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deva ………………………………………………………………………………
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devI ………………………………………………………………………………
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devatA ………………………………………………………………………………
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ham-sah ………………………………………………………………………………
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so-ham ………………………………………………………………………………
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Authors, names
AchArya ………………………………………………………………………………
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AchAra ………………………………………………………………………………
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carya ………………………………………………………………………………
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pANini ………………………………………………………………………………
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pataJjali ………………………………………………………………………………
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vAgbhaTa ………………………………………………………………………………
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caraka ………………………………………………………………………………
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suzruta ………………………………………………………………………………
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muni ………………………………………………………………………………
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rSi ………………………………………………………………………………
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sAdhaka ………………………………………………………………………………
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sAdhana ………………………………………………………………………………
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Chakras
mUlAdhAra ………………………………………………………………………………
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svAdhiSTAna ………………………………………………………………………………
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maNipUra ………………………………………………………………………………
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vizuddha ………………………………………………………………………………
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AjJa ………………………………………………………………………………
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sahasrAra ………………………………………………………………………………
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Ayurveda Words
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Vital terms
1. Ayuh ………………………………………………………………………………………………………………………………
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2. vedam ………………………………………………………………………………………………………………………………
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3. Ayurvedam ………………………………………………………………………………………………………………………………
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4. zAstram ………………………………………………………………………………………………………………………………
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5. tantram ………………………………………………………………………………………………………………………………
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6. grantham ………………………………………………………………………………………………………………………………
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7. adhyAyam ………………………………………………………………………………………………………………………………
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8. sUtram ………………………………………………………………………………………………………………………………
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9. vaidyah ………………………………………………………………………………………………………………………………
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Body
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Mind
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Masters
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Major works
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Chapters
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Technical
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51. kapha doSa ………………………………………………………………………………………………………………………………
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73. vyAna vAta ………………………………………………………………………………………………………………………………
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93. asvAsthyah ………………………………………………………………………………………………………………………………
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aSTAGga hrdayam
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Satutations to the eternal healter
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Ayuh-kAmaya-mAnena
dharmArtha-sukha-sAdhanam
Ayurvedo/padezeSu
vidheyah param-Adarah
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Importance of sleep
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How to be healthy
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om
yogena cittasya padena vAcAm ………………………………………………………………………………………………
I bow to the sage Patanjali, who cured the imperfections of the mind through yoga
the imperfections of speech through grammar and the imperfections of the body
through medicine.
(Sage Patanjali, author of the Yoga Sutras, is also reputed to have written on
Sanskrit grammar and on ayurvedic treatises)
om
vande gurUNAm caraNAravinde ………………………………………………………………………………………………
I pray to the Lotus feet of the supreme guru who teaches pure knowledge, showing
the way to knowing the self awakening great happiness; who is the doctor of the
jungle, able to remove the poison of the ignorance of conditioned existence.
bIja mantrANi
Oh Mother! From untruth, lead me to the Truth, From Darkness, Lead me towards the Light, From
Death, Lead me to Life Eternal.
Oh Gauri Ma!, consort of Lord ziva, You, who bestow auspiciousness on all, and fulfil everyone's'
wishes, I prostrate myself before Thee, take me under your care.
Prostrations unto Thee, O Devi (Ma) who dwells in all beings in the form of Shakti.
Prostrations unto Thee O Devi (Ma) who resides in all beings as Intelligence (Wisdom)
Prostrations unto Thee O Devi (Ma) who resides in all beings in the form of Laxmi (abundance).
81
Mantra For Prosperity
Give me long life. Give me wealth, Give me knowledge, O Maheshwari (Mother Goddess), O
Parmeshwari, give me also everything else that I desire.
My humble prostrations unto Thee, O Goddess Saraswati, you are the fulfiller of all my wishes, I
start my studies, with the request that I achieve perfection in them.
Laksmi resides on my fingers. Saravati lives in my palms. Gauri is situated in my wrists. I salute my
hands.
Mantra before you take the first step on the ground in the morning
parvata-stana-maNDale ………………………………………………………………………………………………
O mountain-breasted, ocean-clad Goddess, you are the consort of Lord Vishnu. Please
forgive me for stepping on you.
82
om gam gaNapataye namah ………………………………………………………………………………………………
This Mantra helps remove obstacles. 'Aum' and 'gam' (rhymes with 'sun') is a seed mantra.
This Mantra grants wealth and prosperity. 'aum' and 'zrIm' are seed mantras.
'Aum' and 'Dum' are seed mantras. This mantra protects, encourages, gives confidence, removes
anxiety.
Gayatris
These are various gayatri mantras to the Lord and His different expansions, and to various demigods, for
particular purposes.
Radha
Lakshmi
Lord Rama
Srimati Sita
Lord Narayana
Lord Narasimha
Hayagriva
Lord Shiva
Goddess Durga
Ganesh
Brahma
Indra
Hanuman
Surya
Chandra
Yama
Agni
Prithvi
Kamadeva
rg-veda 3.62.10
87
gAyatrI devi
88
89
More Mantras
Invocation to Ganesh:
Oh elephant-faced, worshiped by all living beings, enjoying the pink apple, the son of umA,
destroyer of grief, I bow to the lotus feet of gaNez who is lord of all.
Another to Ganesh
Goddess Lakshmi
lakSmI-ragaccha-agaccha ………………………………………………………………………………………………
Lakshmi
Goddess Sarasvati
Sarasvati
Lord Shiva
mrityor-mukSIya-mAmrtAt ………………………………………………………………………………………………
We worship the Three-eyed One (Lord ziva) who is fragrant and who nourishes well all beings, even
as the cucumber is severed from bondage to the creeper.
91
A mantra to Durga
Sun
Let us chant the glories of the Sun, whose beauty rivals that of a flower. I bow to Him, the greatly
effulgent, son of kazyapa, the enemy of darkness and destroyer of all sins.
Moon
dadhi-zankha-tuSArAbham ………………………………………………………………………………………………
kSIrodArNava-sambhavam ………………………………………………………………………………………………
Venus
hima-kunda-mrnAlAbham ………………………………………………………………………………………………
sarva-zAstra-pravaktAram ………………………………………………………………………………………………
I offer my obeisance to the descendant of bhrgu, whose complexion is white like a pond covered
with snow. He is the supreme spiritual master of the demoniac enemies of the demigods, and has
spoken to them all the revered scriptures.
Mars
dharaNI-garbha-sambhUtam ………………………………………………………………………………………………
vidyut-kAnti-samaprabham ………………………………………………………………………………………………
I offer my obeisance to maGgala, who was born from the womb of the earth. His brilliant effulgence
is like that of lightening, and he appears as a youth carrying a spear in his hand.
Mercury
I bow down to Lord Budha, whose face is like a fragrant globe of the priyaGgu tree and whose
beauty matches that of a lotus flower. He is most gentle, possessing all attractive qualities.
Jupiter
Saturn
nIlaJjana-samAbhAsam ………………………………………………………………………………………………
chAya-mArtaNDa-sambhUtam ………………………………………………………………………………………………
I bow down to slow moving zani, whose complexion is dark blue like nIlAJjana ointment. His elder
brother of Lord yamarAja, born from the Sun-god and his wife chAya.”
Rahu
candrAditya-vimardanam ………………………………………………………………………………………………
simhikA-garbha-sambhUtam ………………………………………………………………………………………………
I offer my obeisance to rAhu, born from the womb of simhikA, who was only half a body yet
possesses great power, being able to subdue the Sun and Moon.
Ketu
palAza-puSpa-saGkAsam ………………………………………………………………………………………………
tarakA-graha-mastakam ………………………………………………………………………………………………
I offer my obeisance to the violent and fearsome ketu, who is endowed with the potency of Lord
ziva. Resembling in his complexion the flower of a palAza plant, he serves as the head of the stars
and planets.
94
Mantras for chanting (saguNa type)
………………………………………………………………………………………………………………………………
om namah zivAya
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
om namo nArAyaNAya
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
hari om
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
om viSNave namah
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
95
om zrI mahA kalikAyai namah
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
96
Abstract mantras (Nirguna type)
so/ham
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
I am That: The meditator is existence itself. He is without form, without quality, without
past, present or future. No bonds or limitations restrict the aspirant who has Soham firmly
fixed in his hand.
aham brahmA-smi
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
I am Brahman: This is a great vedAntic formula. The meditator asserts himself to be One
with the ever-present Brahman. In doing so, he denies confinement to the body and mind,
and affirms unity with the Absolute.
………………………………………………………………………………………………………………………………
That Thou Art: "That" is the eternal Brahman, and "thou" is the meditator. Tat Twam Asi, is
one of the greatest of the Vedantic statements, identifies the individual as one and the same
with Brahaman, the Absolute Substratum of Creation.
aum
………………………………………………………………………………………………………………………………
………………………………………………………………………………………………………………………………
It consists of: a, u and m. It signifies the three periods of time, the three states of
consciousness and all of existence. A is the waking state, U is the dreaming state, and M is
the deep sleep state. OM contains nada and bindu. Nada is the prolonged vowel sound and
bindu is the humming sound, made with closed lips, with which the Mantra ends.
97
98
99
om namah zivAya
nm” ixv;y
ao’ nm” ixv;y . ao’ nm” ixv;y .
ao’ nm” ixv;y . ao’ nm” ixv;y .
ao’ nm” ixv;y . ao’ nm” ixv;y .
ao’ nm” ixv;y . ao’ nm” ixv;y .
ao’ nm” ixv;y . ao’ nm” ixv;y .
ao’ nm” ixv;y . ao’ nm” ixv;y .
aum =
namah =
ziva =
zivAya =
101
suprabhAtam
sup[&;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su p [ & ;tmè su p [ & ;tmè su p [ & ;tmè
su =
prabhA =
prabhAtam =
102
lok = sukhi =
locana = sukhinau =
su = sukhinah =
duh = bhavati =
kham = bhu =
sukham =
duhkham =
103
om namo nArayaNAya
ao' d( dugR;yw nm
ao' d( du g R ; yw nm” ao' d( du g R ; yw nm”
ao' d( du g R ; yw nm” ao' d( du g R ; yw nm”
ao' d( du g R ; yw nm” ao' d( du g R ; yw nm”
ao' d( du g R ; yw nm” ao' d( du g R ; yw nm”
104
laghu =
gurave =
gurubhyo =
Writing yogasUtrANi
107
atha yogAnuzAsanam
aq yog;nux;snmè.
a q y yo g g; n nu x x; s n m mè .
a q y yo g g; n nu x x; s n m mè .
a q y yo g g; n nu x x; s n m mè .
yog” icTtvOiTtinro/”.
yo g g” c ic T t Tt v vO iTt in ro /”
yo g g” c ic T t Tt v vO iTt in ro /”
yo g g” c ic T t Tt v vO iTt in ro /”
vOiTts;rUPyimtr].
vO it iTt s; rU Py im t r ]
vO it iTt s; rU Py im t r ]
vO it iTt s; rU Py im t r ]
vO i Tts;•Pyimtr]. vO i Tts;•Pyimtr].
vO i Tts;•Pyimtr]. vO i Tts;•Pyimtr].
vO i Tts;•Pyimtr]. vO i Tts;•Pyimtr].
vO i Tts;•Pyimtr]. vO i Tts;•Pyimtr].
vO i Tts;•Pyimtr]. vO i Tts;•Pyimtr].
vO i Tts;•Pyimtr]. vO i Tts;•Pyimtr].
111
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