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Name Date
2 Label the food wheel. Write carbohydrates, proteins, fats, minerals and vitamins,
water and exercise, and calcium.
3 Why are water and exercise in the centre of the food wheel?
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REINFORCEMENT
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Food and nutrients EXTENSION
Name Date
Name:
Ingedients:
Main nutrients:
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Food and nutrients EXTENSION
Name Date
a. Based on weather / culture, people eat different foods around the world.
d. Foods like reindeer meat and insects mainly provide carbohydrates / proteins.
e. In England, fruits and nuts are symbols of fertility / prosperity and good fortune.
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Food and nutrients ASSESSMENT
Name Date
a. This helps our digestive system work correctly. carbohydrates and fats
b. We need them to grow. fibre
c. We need them to stay healthy. proteins
d. They give us energy. vitamins and minerals
c. bread ▶ f. pasta ▶
A B C
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ASSESSMENT
r x p v d s m z
s o g i l a i v
p r o t e i n s
g s w a e t e b
f k t m x y r p
y i p i a n a j
r t a n q d l w
f a t s l c s o
t 8IJDINBJOOVUSJFOUJTNJTTJOHGSPNUIFXPSETFBSDI
8 Cross out the least healthy food for each meal. Write a healthier option.
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Food and nutrients TEST
Name Date
3 Calcium…
a. is a very important protein.
b. makes up your bones and helps you to grow.
c. provides your body with energy.
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Food and nutrients INVESTIGATE
Name Date
Instructions
1. In pairs, select five or six different foods,
for example, an apple, chips, a banana,
biscuits, a carrot, bread or cheese.
Cut them into pieces.
2. Cut some brown wrapping paper into five
10 cm squares.
3. Rub a piece of each food on a square until
it leaves a mark. Label the squares and allow
them to dry.
4. When dry, hold the squares against the light.
If there is a greasy spot, the food contains
fat. Measure the diameter of each grease
spot with a ruler. The size of the grease spot
tells us how much fat there is in the food.
5. Complete the table.
diameter
food fat no fat
of grease spot
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Keeping healthy REINFORCEMENT
Name Date
a. Get enough .
c. Do regular .
A B C
D E F
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REINFORCEMENT
b. adding preservatives You preserve food in the fridge or freezer to make it last longer.
5 Which of these foods are fresh and which are processed? Classify.
processed fresh
a.
b.
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Keeping healthy EXTENSION
Name Date
1 Put the words in order to make sentences. Then, find and underline
these sentences in the text.
2 Koalas sleep 22 hours a day! Search the Internet and find how many hours
your favourite animal sleeps.
3 Keep a dream journal for a week. Write your dreams and share them with your
classmates.
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Keeping healthy EXTENSION
Name Date
e. Think of an art museum you have visited. What type of paintings did you see?
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Keeping healthy ASSESSMENT
Name Date
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ASSESSMENT
a. natural foods ▶
b. processed foods ▶
6 What stages does the food go through? Complete the words and match.
A B C
f i s p
7 Read the sentences and write T (true) or F (false). Then, correct the false
sentences.
c. You must brush your teeth after every meal to avoid tooth decay.
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Keeping healthy TEST
Name Date
7 Heating…
a. is called refrigeration.
b. means adding preservatives.
c. helps to eliminate organisms that spoil food.
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Keeping healthy INVESTIGATE
Name Date
Instructions
1. Work in groups.
2. Each group has 3 pieces of clean egg shell, 3 jars, water, some lemon juice and some
cola drink.
3. Put a piece of egg shell in a jar with water, another in a jar with lemon juice and another
in a jar with the cola drink.
5. Leave them on a shelf for a week and observe how the pieces of shell change.
c. Do you think these liquids would affect your teeth in the same way?
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