Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.
PLAYING AREA
10 x 10 Meters
PLAYERS
3 players per coaching grid
EQUIPMENTS
1 ball per players at least / few balls
4 same colour field markers for each coaching grid
3 blue bibs
PLAYING AREA
20 x 20 Meters
PLAYERS
8 players per coaching grid
EQUIPMENTS
4 ball
4 same colour field markers for each coaching grid
8 blue bibs
PLAYERS
4 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each coaching grid
1 yellow bib, 3 blue bibs
PLAYERS
4 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each coaching grid
1 yellow bib, 3 blue bibs
PLAYERS
7 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each coaching grid
2 yellow bib, 5 blue bibs
X2
PLAYING AREA
40 x 10 Meters
PLAYERS
2 striker(X1 and X2)
2 server (V1 and V2)
EQUIPMENTS
1 ball
4 same colour field markers for each coaching grid
2 blue bibs
X2
PLAYING AREA
40 x 10 Meters
PLAYERS
2 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each coaching grid
2 blue bibs
PRACTICE 6 : LONG RANGE PASSING (SMALL GAME) 1) Awareness (look left and right)
30m 2) Before kicking look at your team mate
3) Non kicking leg – show to your team mate
X1 4) Firm your ankle before pass the ball
X1 5) (surface of contact) – kick lower part of the ball/
X1
contact under the ball
D1 6) Bend your non kicking leg – not to far from the
ball
40m 7) Follow through the kicking leg after kick the ball
8) Pace of the ball
9) Bend your body behind
D2 10) Direction of play
X2
X2
X2
PLAYING AREA
40 x 30 Meters
PLAYERS
6 players to posession the ball
2 players as defender
EQUIPMENTS
1 ball
12 same colour field markers for each coaching grid
6 blue bibs/2 yellow bips for defender