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Were all born with a large stock of good health; its up to us to protect it with good
choices about our health. Good nutrition is an important part of leading a healthy
lifestyle. Combined with physical activity, diet can help you to reach and maintain a
healthy weight, reduce your risk of chronic diseases (like heart disease and cancer),
and promote your overall health. Even for people with a healthy weight, a poor diet is
CONTENTS associated with major health risks that can cause illness and even death. These include
heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and
certain types of cancer. By making smart food choices, you can help protect yourself
3-17 HEALTH CARE from these health problems.
18-35 PERSONAL CARE Despite major advances in drugs and medical treatments, maintaining a healthy diet,
being physically active, and not smoking are still the best approaches to preventing
36-37 ORAL CARE heart disease. Unsaturated fats are essential for both heart health and overall physical
and mental health. Eating foods rich in monounsaturated and polyunsaturated fat can
improve blood cholesterol levels and lower your risk of heart disease.
38-41 HEALTH FOOD
Your heart is the centre of your cardiovascular system, and it is vitally responsible for
42-43 AGRICULTURE just about everything that gives your body life -- ranging from the transportation of
oxygen to the success of your immune system. However, the foods you eat and the
amount of activity you choose to take part in can dramatically affect the overall health
44-45 SELF HEALTH SERIES of your heart and the many other tissues that make up your cardiovascular system.
To keep your heart healthy, your body needs adequate amount of exercise
accompanied by a heart-healthy diet. Get at least 30 minutes of exercise five days
a week. A heart-healthy diet consists of the majority of your calories coming from
vegetables, fruits and high-Fiber foods like legumes and whole grains. These foods are
accompanied in moderation by lean proteins, especially fish, as well as low-fat dairy
products, nuts and seeds.
Living a healthy lifestyle, such as eating well, exercising regularly and avoiding smoking,
is the most important way to protect your heart. However, supplementing a well
balanced diet with vital nutrients can have additional benefits.
While diet is the key to getting the best vitamins and minerals, supplements can also
help, for instance, if youre doing your best to eat healthy foods but still are deficient
in some areas, supplements can help. The key is to ensure theyre taken in addition to
healthy diet choices and nutrient-dense foods. Theyre supplements, not replacements.
VESTIGE FLAX OIL VESTIGE COENZYME Q10*
Flaxseed oil is a rich source of the essential fatty acids such as alpha-linolenic acid (ALA), Coenzyme Q10 is a natural anti-oxidant synthesized in the body. Coenzyme Q10 is a
Omega-3 and Omega-6. Omega 3 fatty acids are good fats that are healthy for the vitamin-like substance that is essential for energy production in the body. It acts as an
heart. It is also a rich source of Vitamin E, which is a powerful antioxidant required for antioxidant, helps support the heart and protects it from the harmful free radicals. It
maintaining the integrity of cell membranes. Flaxseed helps maintain a healthy boosts energy and helps support the immune system. It helps protect the heart, kidney,
cholesterol level and aids in regulating high blood pressure. and muscles.
Each soft gelatin capsule contains Each soft gelatin capsule contains
Flaxseed Oil (Linseed Oil) 500 mg. Coenzyme Q10 (Kaneka) 100 mg.
Dosage: One Capsule thrice a day after meals ic
Dosage: One or two capsules daily after meals
Ayurvedar y
Caution: This product should be taken only on the advice of health practitioner during or after pregnancy.
Presentation: 30 capsules in a bottle
MRP `900.00 Incl. of all taxes
Improve your
Vitamin D3 250 IU. Presentation: 100 tablets in a bottle
Dosage: Adults - Two tablets per day after meals MRP `850.00 Incl. of all taxes
Presentation: 100 tablets in a bottle Dosage: One tablet twice a day after meals
FLEXIBILITY & MOBILITY MRP `235.00 Incl. of all taxes Presentation: 60 tablets in a bottle
MRP `550.00 Incl. of all taxes
Stay FIT appetite without compromising on nutritional values to provide ample nourishment to the
body. These ingredients help to enhance metabolism, convert fat to energy, and help burn
more calories while increasing energy levels.
with all the essential amino acids. It is soluble, easy to digest protein powder, and is quickly
absorbed into the body. It contains bioactive isoflavones, which help regulate blood
cholesterol and boost immunity. It is especially beneficial for people involved in sports,
& ACTIVE
weight watchers and for general wellness.
Each serving size capsule contains
Hoodia Extract 200 mg, Garcinia Cambogia 100 mg, One tablespoon (10 g) of Vestige Protein Powder provides 8.2 g of protein
Coleus Forskohlii 100 mg, Piperine 5 mg. with all essential amino acids
Dosage: 1-2 capsules in the morning before breakfast on an empty stomach Presentation: In 500 g Tin Pack
Presentation: 90 capsules in a bottle MRP `1650.00 Incl. of all taxes
MRP `1230.00 Incl. of all taxes
Presentation: In 200 g Tin Pack
MRP `700.00 Incl. of all taxes
ENERGISE & DETOXIFY A spoon (5g) of Vestige Dietary Fiber contains 4 grams of soluble fiber
Dosage: Adults & Children (12 years & above) 1 teaspoon per day and
maintain stability and ensure a balance between internal and external body conditions. It
enhances the overall wellness of the human body as it is a rich source of essential vitamins
and nutrients.
your body
Presentation:
MRP
gradually increase fiber intake.
In 200g Tin Pack
`790.00 Incl. of all taxes
Each capsule contains
Ganoderma Lucidum Extract Powder (Chatrakh) 425 mg.
Presentation: 10 Patches in a Box Dosage: One Capsule thrice a day after meals ic
Ayurvedar y
MRP `1320.00 Incl. of all taxes Presentation: 90 capsules in a bottle Proprietine
Med ic
Note: Drink plenty of water to assist complete detoxification MRP `770.00 Incl. of all taxes
Caution: This product should be taken only on the advice of health practitioner
during or after pregnancy.
The path to GOOD HEALTH or cure any disease. Please consult your health practi-
tioner or medical advisor before using these
products and do not stop the intake of any medicine
HEALTHY, BOUNCY This shampoo is enriched with avocado oil and rosemary ex-
tracts that help to manage moisture levels of the hair without
stripping off its natural oils. It adds extra bounce to the hair
& SHINY HAIR and it is mild enough for everyday use. The regular usage of
this shampoo will make the hair glossy, smooth, and healthy.
Presentation: 200 ml
MRP `180.00 Incl. of all taxes
Essential
Oils
Natural
Proteins
PAMPER
YOUR HAIR
ASSURE NURTURE & RENEW MOISTURE
BALANCE HAIR CONDITIONER
A moisture-rich, light conditioning formula that prevents frizz and
repair rough hair. It is fortified with nourishing ingredients like
natural proteins of silk, wheat, and soy for extra smoothness and
bounce; a special blend of jojoba, coconut, olive and almond oil to
nourish hair strands and provide long-lasting shine and moringa
seed extract to repair and strengthen damaged hair and provide
protection from further damage.
Presentation: 75 g
MRP `235.00 Incl. of all taxes
6 Results in Advantages
just one swipe in the sun
Brightens complexion SPF30+ and PA++ protection
Evens skin tone Extra protection from UV damage
SPF 30+ and PA++ protection Prevents skin tanning
Instantly covers dark spots Protects the skin from dark spots,
Reduces appearance of fine lines freckles, sun spots and sun burn
Luminous make-up finish
Presentation: 60 g
MRP `150.00 Incl. of all taxes
FACIAL TREATMENT
and helps to reveal a natural glow. It is enriched with barberry go butter, olive oil, and sunflower oil that helps to hydrate the
extract that helps to calm, heal and rejuvenate the skin leaving it skin for longer, retain skin elasticity and prevent from dryness.
healthy and luminous. Perfect all day moisturiser for silky soft skin.
Note on Usage:
Soy Proteins Use Assure Body Polish daily for perfect moisture balance in the skin
The mild cleansing agents effectively cleanses away dirt and grime while gently moisturising the skin Kiwi &
Ginseng Root Strawberry
Perfect for a refereshing bath every morning
Use the Assure Body Polish 2-3 times a week to buff away dead skin cells without striping off moisture
It clears skin pores of oil and dirt
It provides a healthy and a youthful glow from top to toe
CLEANSING CARE protects the skin without drying it out. It also disinfects and
refreshes the skin leaving it feeling fresh.
Presentation: 100 g
MRP `35.00 Incl. of all taxes
The perfect
protection without drying out the skin. The refreshing fragrance that enhances the complexion.
keeps the hands fresh for long.
Presentation: 75 g
Presentation: 250 ml MRP `65.00 Incl. of all taxes
MRP `120.00 Incl. of all taxes
SHAVING
EXPERIENCE
ASSURE SHAVING CREAM
Experience a luxuriously rich lather, an easy glide, and a
comfortable close shave with Assure Shaving Cream. Its rich
creamy lather softens the tough beard for an easy and smooth
shave, leaves the skin smooth and moisturised with a light
masculine fragrance for all day freshness.
Presentation: 100 g
MRP `105.00 Incl. of all taxes
It has a cool mint flavour that gives long lasting fresh breath and
keeps your mouth fresh and clean all day.
Presentation: 90 g
M.R.P: `130 Incl. of all taxes INVIGO NUTRITIONAL
ENERVA CHOCO FLAXSEED BAR PROTEIN POWDER
Invigo Nutritional Protein Powder is a low-fat milk and whey protein food supple-
Enerva Choco-Flaxseed bar is a tasty and wholesome nutrition ment, ideal for the entire family. It is enriched with DHA an important essential
DENTASSURE TOOTHBRUSH bar that is prepared with healthy ingredients like wheat flakes, fatty acid that is crucial for the brains functioning and recommended for children in
Dentassure Toothbrush comes with 100% DuPont bristles oats, almonds, raisin, and flaxseeds. Rich in Omega 3 fatty acids, their growing years. Besides vital amino acids, it contains vitamins A, C, D, B1, B2, B6,
that reach between teeth and remove food particles and help lignans, and fibre, flaxseeds are known for their beneficial effects and B12, along with folic acid, to provide the body with essential nutrients. It is also a
prevent dental plaque. Its unique gum massager gently cleans the in improving overall health. The perfect snack to satisfy the rich source of calcium and minerals to strengthen bones and helps to improve overall
teeth and massages the gums. It has a special tongue cleaner for health.
untimely hunger pangs, Enerva Choco-Flaxseed bar is full of
better oral health. nutrients and the rich chocolate flavour makes it scrumptiously Two tablespoons (30 g) of Invigo Nutritional Protein Powder provides 5g of protein
along with vitamins and minerals.
delicious.
Presentation: Set of 4
Presentation: 30 g Bar Presentation: 500 g Tin Pack Presentation: 200 g Tin Pack
M.R.P: `180 Incl. of all taxes
M.R.P: `50 Incl. of all taxes M.R.P: `1200 Incl. of all taxes M.R.P: `500 Incl. of all taxes
Application and Cost per usage: Application and Cost per usage:
APPLICATION AMOUNT COST PER NO. OF USAGES APPLICATION AMOUNT COST PER NO. OF USAGES
USAGE PER BOTTLE USAGE PER BOTTLE
Regular use : Sink 1 spoon (5ml) Ultrascrub ` 1.85* 100 sink full of utensils Bucket wash 1 teaspoon (5ml) in half ` 3.45* 100 half bucket washes
full of utensils in a bowl (100ml) of water bucket (7L) of water
Presentation: 500 ml
MRP `200 Incl. of all taxes Unique Formulation kills 99.9% germs
Removes tough stains
Easily cuts through dirt and grime
Refreshing and lasting flowery fragrance
Application and Cost per usage:
APPLICATION AMOUNT OF COST PER NO. OF USAGES
DILUTED SPRAY USAGE PER BOTTLE
Application and Cost per usage:
Regular use (at1:2 Glass Surface, Mirrors, ` 0.13* 3000 Sprays** per
dilution with water, Kitchen Appliances, Fridge, 1.5 Ltr of diluted APPLICATION AMOUNT COST PER NO. OF USAGES
USAGE PER BOTTLE
one part Ultrashine Doors etc.: solution
concentrate with 1ml (approx. 2 sprays) Mopping home floors 1 teaspoon (5ml) Ultraswab ` 3.90* 50 days of cleaning
2 parts of water) (marble, ceramic, in a bowl (100ml) of water
granite, tiles, etc.)
Ceiling Fan, Computer/TV ` 0.26*
Screens, Furniture etc.: Tough stains 1 teaspoon (5ml) on sponge ` 1.95* 100 spoons
2ml (approx. 4 sprays) or kitchen towel
* Cost as per MRP ** of diluted solution * Cost as per MRP
AGRI HUMIC
AGRI-HUMIC is a concentrate of Humic substances. It is a
plant bio-stimulant containing 6% humic substances derived
from freshly processed renewable Agri Biomass. This product
helps the crops to manage osmotic stress. The active forms
of humic substances like humic acid, fulvic acid, and activated
Phytohormones (plant growth substances) promote cell division
or cytokinesis in plant roots and shoots. This product acceler-
ates plant metabolic processes and enhances nutrient uptake
thereby utilising the nutrient in a better way, which in turn helps
in better yield, growth, and development of plants. This product
increases the capacity of the soil to retain nutrients and water. It
also encourages the development of beneficial microorganisms
in the soil.
AGRI-HUMIC also helps plants to withstand extreme weather
conditions.
Presentation: 500 ml Pack
MRP `645.00 Incl. of all taxes
AGRICULTURE 44 AGRICULTURE 45
The perfect way to VESTIGE SELF-HEALTH SERIES
Vestige Self-Health Series, contains a set of educational CDs covering
Protect your home from Act
LISTEN, LEARN & GROW
various health and wellness topics like Healthy Living, Stress Free
Living, The Four-Week Countdown Diet, Stress Proof Your Business
and Your Life, The Habit of Winning & Think and Grow Rich. THE INVISIBLE KILLERS! Now
It is a great learning tool for everyone including the visually impaired.
PEN DRIVE 8 GB IN HINDI VESTIGE brings you Forest Fresh Safe Air for your loved
The 8 GB pen drive features Think and Grow in Hindi - a ones in association with
motivational and inspirational audio book for individuals who Healthy Living Sharp Air Purifiers with Plasmacluster Technology mimics NATURE indoors thus
are interested in furthering their lives and reaching their goals by Presentation: 1 CD creating a safe and fresh environment just like in a Forest.
learning from important figures in history. It also features Vestige MRP `299.00 Incl. of all taxes The next generation Air Purification ensure 100% effectiveness from AIR and
Idol Grand Finale Video.
SURFACE contamination. It uses a method that kills the germs instead of absorb-
Presentation: 1 Pen Drive ing them.
Stress Free Living
MRP `900.00 Incl. of all taxes It spreads air at 20 degree angle that allows it to quickly collect dust and other
Presentation: 1 CD particles from lower parts of the room.
MRP `299.00 Incl. of all taxes
Habit of Winning
Presentation: 1 CD
MRP `399.00 Incl. of all taxes 98.8% removal of dust mite feces,
allergens and PM 2.5 Allergen PM 2.5
For detailed information about Skin Formula 9 products, please refer to the
Skin Formula 9 Catalogue or visit our website www.skinformula9.com For detailed information about Mistral of Milan products, please refer to the Mistral of Milan Catalogue
presents Presenting the Time-Tested
SCIENCE OF WELLNESS.
AFTERSHAVE BALM | BATHING BAR | DAILY OIL CONTROL SHAMPOO | ENERGIZING SHOWER GEL | FACE WASH
HAIR STYLING GEL | SCALP & HAIR SOLUTION | UV SHIELD
For detailed information about Truman products, please refer to the Truman Catalogue
or visit our website www.truman.co.in
For detailed information about Ayusante products, please refer to the Ayusante Catalogue or visit our website www.ayusante.com