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Abstract
During the college, students tested their multiple abilities, knowledge, self-learning and
multitasking. But unfortunately, most of the times, school home works and projects, work, and other
activities over passed students. In one way or another the quality of completing all the tasks in the
best way possible, greatly reduces. And when students rich a high level of failure, frustration and
resignation, began developing a type of mental issue (in some circumstances the individual can
This literature review helps to try to understand why students present a mental illness during college
and what exact issues students present in most of the time, but also, emphasize in the treatments and
alternative solution students can use in order to fight against a mental illness. Adding that with the
use of a survey method, this literature helps to visualize the increasing of stressed, anxious and
The human brain is the central organ of the human nervous system and with the spinal cord
makes up the central nervous system. The brain controls all the functions of the body, interprets
information from the sense organs, and embodies the essence of mind, soul, intelligence, creativity,
emotion and memory (MAYFIELD: Brains & Spine, 2016). The human brain is the largest brain of
the vertebrates having a relation of the body size; it compounds about a 2 % of the humans body
weight.
Approximately 20 % of the blood flowing from the heart is pumped to the brain, although as
previously mentioned, the brain accounts for only 2 % of the whole bodys mass, and it uses a 20 %
Knowing the previous information, it can be inferred that the brain is one of the most important and
valuable organ form the human body and it is in charge of many functions working with the spinal
cord. When the brain starts working in a different way form the usual being affected from biological
and/or environmental factors, it starts developing an issue until reach the point of converting the issue
in mental illness. A mental illness (also referred as issue) is a disease that is chromic disruption in
the neutral circuits of the brain that causes mild to severe disturbances in thoughts and/or behavior
from an individual, causing an inability to cope ordinary demands and routines (Mental Health
America, 2017).
The percentages of students in college presenting a mental health issue or a mental illness are
increasing and the numbers of students getting help are in a low rate. To understand the reasons of
students presenting with a major frequency a type of mental issue, why they are not asking for help
and how an issue can be treat and help, is a key piece to considerate the review of the following 4
questions:
Literature Review 4
4. Which are the best treatments in order to help a student with a mental health issue?
These 4 questions will narrow the purpose of the literature review by providing a background,
explanation and examples about the different types of mental health issues, how they affect students
in college life and which are the best possible treatments to fight them.
Experts claim that some types of mental health issue that the students present are anxiety,
According to the literatures, there is not an exact number of causes that can lead to a mental health
disorder, because it can be caused by combination and mixture of different factor such as a biological,
psychological and environmental. Reaching a high level of excessive stress caused by a situation or
by a series of events can produce in a person a mental health problem. Cancer, diabetes and heart
diseases are physical but also emotional and psychological mental illness.
According to the Center of Collegiate Mental Health (CCMH), anxiety has over passed depressive
symptoms and became the primary mental health disorder presented in the general U.S. population
and with an increase in college students (Levine &Stock, p.9). Anxiety disorders are diagnosed when
worry and the emotion of fear is predominant in an individuals life affecting its daily functioning.
Anxiety manifests in different ways such as; feeling fear in specific and/or limited particular
situations, when presenting a high level of it (high level of anxiety) causing a panic disorder, referring
Literature Review 5
to situations in which the individual have many feelings of terror occurring suddenly or in a repeatedly
way without a warning or an identifiable trigger, and when featuring an intense worry and concern
of students with functions difficulties, and in a 62 % of students presenting sadness (Stock & Levine,
p.11). Feeling sad or with a low mood are signs of depression, but sometimes they are normal
responses to life events. The difference between depression and sadness, is when the individuals
mood has lasted for a period of 2 weeks or longer and when the individual experimented a feeling of
Eating disorders can be presented in an individual by many reasons, within which are: dealing with
shame and stigma, the assumption that eating and body image issues exist only in certain populations
and diagnostic criteria that lead to eating disorder diagnoses only at severe levels of distress and
impairment.
The bipolar disorder causes a periodic cycle of motional states between manic and depressive phases
of which can inferred; extreme activity, lethargy and sadness. Schizophrenia is defined as a lack of
ability to distinguish reality causing paranoia and believes in elaborate conspiracies. And the
remaining focused on a task, impulsive behavior, and excessive activity or an inability to be sit
(Gonzalez, 2017).
The following graph (Figure 1) is portraying the relation between different types of mental
health disorders and the quantity of college students presenting them. A study realized by Kressler
et al. observing students during the young adulthood in the United States (Considerations, 2015).
Literature Review 6
1400.00%
1200.00%
Percentage %
1000.00%
800.00%
600.00% 1190.00%
950.00%
400.00% 800%
200.00% 500%
320.00% 160.00%
0.00%
Figure 1
very significantly in college students. And is an issue that the majority of the students do not ask for
help and do not know what are the alternatives solutions for that mental health issues.
According to a BuzzFeed video presenting a social study with several interviews made to 10 different
people struggling or have over passed a mental health issue, Buzz Feed portrays to the audience the
different opinions of how feels living with a mental health disorder. One representation about
depression form the video was describing the disorder as trying to turn-on a car without gas fuel (Buzz
Feed Video, 0:18) referring to having the desire of making things but being incapable of. Another
interpretation from depression was by having a weight inside the body with a increase in size and
weight while traveling downwards to the body, referring to being incapable of living life in a normal
Literature Review 7
way because of the weight that is been fighting. Anxiety is being interpreted by an interviewee as a
lot of bubbles with different problems and worries pushing the individuals head (Buzz Feed Video,
1:09) referring to a difficulty in thinking in the best way possible. An interviewee from the video
explain that having the Obsessive-Compulsive Disorder (ODC) is like feeling an open key that
continuously and repeatedly is dripping small drops of water causing irrational thoughts and losing
According to a primary research, using survey as the main method, 50 students from the University
of Texas at El Paso were asked about the knowing of the existence of a mental health issue, have
presented or suffered stress, anguish, anxiety or depression, and if they (UTEPs students) are
struggling with a disorder will ask for an expert or professional help. And the results were the
following:
100
90
80
70
Percentage %
60
50
40
30
20
10
0
Knowledge about a Mental Presenting a Mental Health Asking for Expert or
Health Disorder Disorder Professional Help
The concepts of a positive mental health during youth involve a recognition that well-being
and mental illness are related but in different dimensions (Keyes 2006; Suldo & Shaffer, 2008).
Having a consideration of the relation between members, friends, classmates and teachers and having
safety and security, with youth high subjective well-being often experience low stress.
Classification resulted from the Values in Action (VIA) project includes 24 positive traits that are
valued and grounded in moral principles. These 24 character strengths are organized into six main
virtues; wisdom and knowledge, courage, humanity, justice, temperance and transcendence (M,
Brtittany V., & Elizabeth, 2018). Open-mindedness is most commonly defined as a frequent tendency
to examine an issue from all sides, involving the category of wisdom and knowledge. And the
strengths of all types are tied to greater positive affect and/ or life satisfaction.
Which are the best treatments in order to help a student with a mental
health issue?
The American Psychiatric Association (APA), the Substance Abuse and Mental Health
Services Administration (SAMHSA), and the National Guideline Clearinghouse (NGC) provide
evidence-based recommendations for a possible assessment and treatment via online, practice
guidelines and related documents and books maintained by the Department of health and human
Services. Considerations are relevant for the treatment of both, traditional and non-traditional
students. Treating traditional students, is important the consideration of the students parents because
some of them still being dependent from their parents. Inviting the parents to attend some of the
treatment therapies is helpful because they provide support and facilitate the improvement of the
Literature Review 9
students, parents provide a feedback and help the student to fight in a fast and better way he mental
health disorder.
The treatment for non-traditional students is different because of the many factors the they deal with,
of which can be mention; the academic responsibilities, work commitments or family demands.
Therefore, this type of students should receive a more extended help with flexible hours, a service for
Other strategy in order to provide a good-quality help or advice to students presenting a mental health
illness, is that all students affairs professional should learn about the types, causes, symptoms and
effects of the mental disorders, in order to successfully promote mental health care.
Conclusion
In conclusion, this literary review has analyzed different amount of data and sources that has
answered many questions in concerning about the mental health issues (disorders) that college
students present. The current situation of the is increasing in high levels without providing the correct
and punctual advice or help to the struggled students. It is important to pay attention to
symptomatology of the disorders and identify the students and provide the best and help.
Literature Review 10
Bibliography (References)
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