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are a group of conditions characterized by abnormal eating
habits that may involve either insufficient or excessive food intake to the detriment of an
individual's physical and emotional health. Eating disorders typically occur in young
women.
There are
of eating disorders:
Bulimia nervosa
Anorexia nervosa
Binge eating
Eating disorders not otherwise specified
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Bulimia nervosa is more common than anorexia, and it usually begins early in
adolescence. It is characterized by cycles of bingeing and purging, and typically takes
the following pattern:
Bulimia is often triggered when young women attempt restrictive diets, fail, and
react by binge eating. (Binge eating involves consuming larger than normal
amounts of food within a 2-hour period.)
In response to the binges, patients compensate, usually by purging, vomiting,
using enemas, or taking laxatives, diet pills, or drugs to reduce fluids.
Patients then revert to severe dieting, excessive exercise, or both. (Some
patients with bulimia follow bingeing only with fasting and exercise. They are then
considered to have non-purging bulimia.)
The cycle then swings back to bingeing and then to purging again.
To be diagnosed with bulimia, however, a patient must binge and purge at least
twice a week for 3 months.
In some cases, the condition progresses to anorexia. Most people with bulimia,
however, have a normal to high-normal body weight, although it may fluctuate by
more than 10 pounds because of the binge-purge cycle.
Rupture of the esophagus
Weakened rectal walls (a rare but serious condition that requires surgery)
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ë Many teenage girls with eating disorders smoke because it is thought
to help prevent weight gain.
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. Women with bulimia may be at higher-than-average risk for
dangerous impulsive behaviors, such as sexual promiscuity, self-cutting, and
kleptomania.
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Many patients with bulimia abuse alcohol, drugs,
or both. Women with bulimia also frequently abuse over-the-counter medications,
such as laxatives, appetite suppressants, diuretics, and drugs that induce
vomiting (ipecac).
u
!" Cognitive-behavioral therapy (CBT) is the first-line of
therapy for most patients with bulimia. Interpersonal therapy may be tried if CBT
fails. In interpersonal therapy (also known as "talk therapy"), therapists help
patients explore how social and family relationships may affect their eating
disorder.
!
" The most common antidepressants prescribed for bulimia are
selective serotonin reuptake inhibitors (SSRIs) such as:
- Fluoxetine (Prozac)
- Sertraline (Zoloft)
- Paroxetine (Paxil)
- Fluvoxamine (Luvox)
- Topiramate The antiepileptic drug topiramate (Topamax) has been shown
in studies to reduce bingeing and purging episodes in patients with
bulimia.
Many medical problems are directly associated with bulimic behavior, including:
Tooth erosion, cavities, and gum problems
Water retention, swelling, and abdominal bloating
Acute stomach distress
Fluid loss with low potassium levels (due to excessive vomiting or laxative use;
can lead to extreme weakness, near paralysis, or lethal heart rhythms)
Irregular menstrual periods
Swallowing problems and esophagus damage
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The term "anorexia" literally means absence of appetite. Anorexia can be associated
with medical conditions or medications that cause a loss of appetite. Anorexia nervosa,
however, involves a psychological aversion to food that leads to a state of starvation
and emaciation. Symptoms of anorexia may include:
Infrequent or absent menstrual periods
Compulsive exercising coupled with excessive thinness
Refusal to eat in front of others
Ritualistic eating, including cutting food into small pieces
Hypersensitivity to cold -- some women wear several layers of clothing to both
keep warm and hide their thinness
Yellowish skin, especially on the palms of the hands and soles of the feet -- from
eating too many vitamin A-rich vegetables such as carrots
Dry skin covered with fine hair
Thin scalp hair
Cold or swollen feet and hands
Stomach problems, including bloating after eating
Confused or slowed thinking
Poor memory or judgment
Women with anorexia nervosa miss at least three consecutive menstrual periods.
(Women can also be anorexic without this occurrence.)
Patients with this condition are often characterized as anorexia restrictors or anorexic
bulimic patients. Each type is equally prevalent.
Anorexia restrictors reduce their weight by severe dieting.
Anorexic bulimic patients maintain emaciation by purging. Although both types
are serious, the bulimic type, which imposes additional stress on an
undernourished body, is the more damaging.
Some studies indicate that many patients with anorexia nervosa have avoidant
personalities. This personality disorder is characterized by:
Being a perfectionist
Being emotionally and sexually inhibited
Having less of a fantasy life than people with bulimia or those without an eating
disorder
Being perceived as always being "good," not being rebellious
Being terrified of being ridiculed or criticized or of feeling humiliated
People with anorexia are extremely sensitive to failure, and any criticism, no matter how
slight, reinforces their own belief that they are "no good".
x u
" Borderline Personality Disorder (BPD) is associated with
self-destructive and impulsive behaviors. People with BPD tend to have other co-
existing mental health problems, including eating disorders.
u
r People with narcissitic personalities tend to:
Have an inability to soothe oneself
Have an inability to empathize with others
Have a need for admiration
Be hypersensitive to criticism or defeat
u
!" Family therapy is an important component of anorexia
treatment, especially for children and adolescents. Adults usually begin with
motivational psychotherapy that provides an empathetic setting and rewards
positive efforts towards weight gain. After weight is restored, cognitive behavioral
therapy techniques may be helpful.
!
" Studies have not reported benefits for treating anorexia
nervosa with selective serotonin reuptake inhibitors (SSRIs), the antidepressants
that are often useful for patients with bulimia. A few studies suggest that these
drugs could be useful for people with anorexia nervosa who also have obsessive-
compulsive disorder (OCD).
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" Calcium and vitamin D supplements are often
recommended. Some studies have reported that zinc supplements may help
patients gain weight.
Anorexia nervosa can increase the risk for serious health problems such as:
Hormonal changes
Heart problems
Electrolyte imbalance
Fertility problems
Bone density loss
Anemia
Neurological problems
ü Seizures
ü Disordered thinking
ü Numbness or odd nerve sensations in the hands or feet (peripheral
neuropathy)
Other anxiety disorders associated with both bulimia and anorexia include:
u $ " Phobias often precede the onset of the eating disorder. Social phobias,
in which a person is fearful about being humiliated in public, are common in both
types of eating disorders.
u " Panic disorder often follows the onset of an eating disorder. It is
characterized by periodic attacks of anxiety or terror (
).
u
&
" Some patients with serious eating disorders
report a past traumatic event (such as sexual, physical, or emotional abuse), and
exhibit symptoms of post-traumatic stress disorder (PTSD) -- an anxiety disorder
that occurs in response to life-threatening circumstances.
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Inability to stop eating or control what you¶re eating
Rapidly eating large amounts of food
Eating even when you¶re full
Hiding or stockpiling food to eat later in secret
Eating normally around others, but gorging when you¶re alone
Eating continuously throughout the day, with no planned mealtimes
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Feeling tension that is only relieved by eating
Embarrassment over how much you¶re eating
Feeling numb while bingeing²like you¶re not really there or you¶re on auto-pilot.
Never feeling satisfied, no matter how much you eat
Feeling guilty, disgusted, or depressed after overeating
Desperation to control weight and eating habits
!
! are particularly helpful in the treatment of binge eating
disorder and compulsive overeating:
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! ± Cognitive-behavioral therapy focuses on the
dysfunctional thoughts and behaviors involved in binge eating. One of the main
goals is for you to become more self-aware of how you use food to deal with
emotions. Your therapist may ask you to keep a food diary or a journal of your
thoughts about eating, weight, and food. The therapist will also help you
recognize your binge eating triggers and learn how to avoid or combat them.
Cognitive-behavioral therapy for binge eating disorder also involves education
about nutrition, healthy weight loss, and relaxation techniques.
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! !
! - Interpersonal psychotherapy for binge eating
disorder focuses on the relationship problems and interpersonal issues that
contribute to compulsive eating. Your therapist will also help you improve your
communication skills and develop healthier relationships with family members
and friends. As you learn how to relate better to others and get the emotional
support you need, the compulsion to binge becomes more infrequent and easier
to resist.
$ %
! ± Dialectical behavior therapy combines cognitive-
behavioral techniques with mindfulness meditation. The emphasis of therapy is
on teaching binge eaters how to accept themselves, tolerate stress better, and
regulate their emotions. Your therapist will also address unhealthy attitudes you
may have about eating, shape, and weight. Dialectical behavior therapy typically
includes both individual treatment sessions and weekly group therapy sessions.
The medications that show promise for binge eating disorder include:
!
± Research shows that antidepressants decrease binge eating
in people with bulimia. Antidepressants may also help people with binge eating
disorder, but studies also show that relapse rates are high when the drug is
discontinued.
!!
!!
± Studies on the appetite-suppressing drug sibutramine,
known by the brand name Meridia, indicate that it reduces the number of binge
eating episodes and promotes weight loss.
! & * ± The seizure drug topiramate, or Topamax, may decrease binge
eating and increase weight loss. However, Topamax can cause serious side
effects, including fatigue, dizziness, and burning or tingling sensations.
Binge eating symptoms are also present in bulimia nervosa. The formal
diagnosis criteria are similar in that subjects must binge at least twice per week for a
minimum period of three months for bulimia nervosa and a minimum of 6 months for
BED.[5] Unlike in bulimia, those with BED do not purge, fast or engage in strenuous
exercise after binge eating. Additionally, bulimics are typically of normal weight, are
underweight but have been overweight before, or are slightly overweight. Those with
binge eating disorder are more likely to be overweight or obese.
Binge eating disorder is similar to, but distinct from, compulsive overeating.
Those with BED do not have a compulsion to overeat and do not spend a great deal of
time fantasizing about food. On the contrary, some people with binge eating disorder
have very negative feelings about food. As with other eating disorders, binge eating is
an "expressive disorder"²a disorder that is an expression of deeper psychological
problems. Some researchers believe BED is a milder form or subset of bulimia nervosa,
while others argue that it is its own distinct disorder. Currently, the DSM-IV categorizes
it under Eating disorder not otherwise specified (EDNOS), an indication that more
research is needed.
A fourth category called eating disorders not otherwise specified (EDNOS) is used to
describe eating disorders not specifically defined as anorexia or bulimia. This category
includes:
Infrequent binge-purge episodes (occurring less than twice a week or having
such behavior for less than months)
Repeated chewing and spitting without swallowing large amounts of food
Normal weight and anorexic behavior
Such patients tend to be older at diagnosis. Although less serious than other eating
disorders, these patients still face similar health problems, including a higher risk for
fractures and other conditions.
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is an obsession with a perceived defect in the sufferer's body or appearance.
The most common area of dissatisfaction is the face, typically the size and shape
of noses, eyes, ears and mouths, eyebrows, chins, and jaws. A sufferer may
agonize over wrinkles and blemishes (real or perceived) and will regularly check
their appearance in the mirror.
is not limited to a person's face; a sufferer can obsess about any part of their
body, including the legs, hips, arms, belly and genitals. When the sufferer's
obsession is with their weight or being "fat", it is possible they have anorexia or
bulimia.
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is a condition where the sufferer will crave and eat non-food items. The types of
items consumed can vary, but common ones include:
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is similar to bulimia in that the sufferer purges (through self-induced vomiting,
laxative or diuretic abuse, or other compensatory behaviors) after eating.
women with purging disorder and bulimics shared emotional and psychological
characteristics, including body image problems, anxiety and depression.
dangers of purging disorder are similar to those of bulimia, including tooth
decay, dehydration, and electrolyte imbalances.
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"Muscle dysmorphia", "reverse anorexia" and "bigorexia" are all terms meaning
essentially the same thing: somebody who believes they are underweight and
puny when the opposite is true.
tends to affect males more than females because men are under more pressure
to be toned and muscular.
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According to the u
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is a pathological obsession with eating proper food. The exact type of food may
vary, but the individual has a fixation on only eating food they consider to be
healthy or beneficial - to them, it is "pure" food.
There is no single cause for eating disorders. Although concerns about weight
and body shape play a role in all eating disorders, the actual cause of these disorders
appear to result from many factors, including those that are genetic and neurobiologic,
cultural and social, and behavioral and psychologic.
Although much has been written about the role of families and parenting as causes
of eating disorders, there is no evidence supporting this claim.
Anorexia is eight times more common in people who have relatives with the
disorder. Studies of twins show they have a tendency to share specific eating disorders
(anorexia nervosa, bulimia nervosa, and obesity). Researchers have identified specific
chromosomes that may be associated with bulimia and anorexia.
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. The hypothalamus is a small structure that plays a role in
controlling our behavior, such as eating, sexual behavior and sleeping, and
regulates body temperature, hunger and thirst, and secretion of hormones.
u
. The pituitary gland is involved in controlling thyroid functions, the
adrenal glands, growth, and sexual maturation.
. This small almond-shaped structure lies deep in the brain and is
associated with regulation and control of major emotional activities, including
anxiety, depression, aggression, and affection.
u
The media plays a role in promoting unrealistic expectations for body image and
a distorted cultural drive for thinness. At the same time, cheap and high-caloric foods
are aggressively marketed. The response of the media is contradictory and creates
confusing messages.
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Eating disorders occur most often in adolescents and young adults. However, they
are becoming increasingly prevalent among young children. Eating disorders are more
difficult to identify in young children because they less commonly suspected.
Eating disorders occur predominantly among girls and women. About 90 - 95% of
patients with anorexia nervosa, and about 80% of patients with bulimia nervosa, are
female.
Most studies of individuals with eating disorders have focused on Caucasian middle-
class females. However, eating disorders can affect people of all races and
socioeconomic levels.
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- can help identify patients who meet the full criteria for anorexia
or bulimia nervosa.
ü Do you make yourself 0 because you feel uncomfortably full?
ü Do you worry you have lost
over how much you eat?
ü Have you recently lost more than stone's worth of weight (14 pounds) in
a 3-month period?
ü Do you believe yourself to be
when others say you are too thin?
ü Would you say that dominates your life?
- Answering yes to two of these questions is a strong indicator of
an eating disorder.
xcxc'u,
ü http://adam.about.com/reports/Eating-disorders.htm
ü http://en.wikipedia.org/wiki/Binge_eating_disorder
ü http://www.helpguide.org/mental/binge_eating_disorder.htm
ü http://www.pale-reflections.com/ednos.asp