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Workplace Assessment
2. I eat a serving of one cup of vegetables and two cups of fruits daily
A. Never
B. Sometimes
C. Often
D. Always
After evaluating the workplace assessment score there are clear areas where the educators
at the local elementary can make healthy and active changes. The first question of the workplace
assessment regards physical activity. It is recommended that adults engage in physical activity or
exercise at least five times a week however, the educators reported they never engaged in
rigorous physical activity or exercise at least five times a week. The next two areas where
changes can be made are in emotional and social wellness. Question 7 asks how often one feels
overwhelmed and the educators reported they often feel overwhelmed. Questions 8 asks if one is
open to meeting new people and the educators reported they are sometimes open to this social
interaction.
Despite the areas that need healthy and active changes there are areas where educators are
successful. Evaluating the assessment results lead me to notice educators at the local elementary
were successful in nutritional and intellectual wellness. The second question of the Workplace
Assessment regards nutritional wellness and the tenth and eleventh questions regard intellectual
wellness. It is recommended that adults have servings of one cup of vegetables and two cups of
fruit daily and educators reported they often have these recommended servings. Questions 10 and
11 ask if one engages in critical thinking and has innovative and create solutions to issues or
problems and reported they often engage in this kind of thinking and solution solving.
I believe this information can help me greatly in leading a workplace towards a healthier
and active lifestyle. Evaluating the Workplace Assessment give me a clue into where areas need
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improvement and adjusting. For example, I know educators do not engage in rigorous physical
professional training, and create a running club for the educators. I can also implement strategies
that focus on controlling emotions and focus of emotional wellness during professional
development meetings. With the information I gather from evaluating the assessment I am then
References
5 factors that impede spiritual growth . (2016, February 11). Retrieved from
https://exploringyourmind.com/5-factors-impede-spiritual-growth/
Family Doctor.org . (n.d.). What can you do to maintain your health . Retrieved from
https://familydoctor.org/what-you-can-do-to-maintain-your-health/
http://www.hi5living.org/pdf/Hi5Living_SelfAssessment_2015.pdf
Illuminated Health , V. (2012, January 12). 5 Key factors to a healthy lifestyle . Retrieved from
https://illuminatedhealth.com/5-key-factors-to-a-healthy-lifestyle/