Division of Taguig City of Pateros

SIGNAL VILLAGE NATIONAL HIGH SCHOOL

Ballecer Street, Central Signal Village, Taguig City
Senior High School

FIRST PERIODICAL EXAMINATION

ACADEMIC YEAR 2017 2018
PERSONAL DEVELOPMENT

Name: Gr. & Sec.: Date: Score:

I. MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter of the correct answer.

_____ 1. It is a construct that refers to your awareness of yourself.

a. self-knowledge b. self-esteem c. self-concept d. self-identity
_____ 2. It is an idealized image that we have developed over the time based on what we have learned and experienced.
a. actual self b. ideal self c. self-knowledge d. self-concept
_____ 3. It is the self that has characteristics that you were nurtured or born with.
a. self-knowledge b. self-esteem c. actual self d. ideal self
_____ 4. It is the information about oneself that is derived from social interactions that offers insight into how others react.
a. self-knowledge b. self-esteem c. self-concept d. self-identity
_____ 5. It is the self that describes who we truly are and how others perceive us.
a. actual self b. ideal self c. self-knowledge d. self-concept
_____ 6. It is the process that exists between our two selves.
a. negotiation b. conciliation c. compromise d. agreement
_____ 7. It is the contrast between our two selves that usually results mental distress or anxiety.
a. alignment of the two selves c. cooperation of the two selves
b. incongruence of the two selves d. variation of the two selves
_____ 8. It means making use of all personal resources to enable a person to achieve life goals.
a. personality complex b. personal assessment c. personal property d. personal effectiveness
_____ 9. It is a process that is very important in order for a person to feel a sense of well-being and peace of mind.
a. cooperation b. incongruence c. alignment d. variation
_____10. It is the knowledge/skills that we acquire in the process of cognitive and practical activities over a period of time.
a. information b. awareness c. practice d. experience
_____11. Being self-aware and learning new skills and behavioral flexibility are keys to improving ________.
a. personal assessment b. personal appearance c. personal performance d. personality
_____12. It is a term used to identify an ability that is used frequently in the same situation, which eventually runs
automatically.
a. practice b. habit c. custom d. tradition
_____13. It is required in setting goals, defining an action plan to achieve it and risk assessment.
a. intelligence b. manner c. knowledge d. self
_____14. It allows you to focus only on achieving specific goal without being distracted by less important things or
spontaneous desires.
a. persistence b. confidence c. goal setting d. determination
_____15. It is the result of being aware of oneself manifested in speech, appearance, dressing, and physical condition.
a. ideal self b. self-confidence c. managing stress d. generating ideas
_____16. It is a skill that compels you to move on regardless of emerging obstacles.
a. determination b. confidence c. persistence d. goal setting
_____17. It makes a person resist stress that arises in daily life from the environment and other people.
a. problem solving skills b. managing stress c. persistence d. generating ideas
_____18. It helps in coping with difficulties encountered and increases efficiency by adopting new ways of achieving goals
when obtaining new experience.
a. problem solving skills b. managing stress c. creativity d. generating ideas
_____19. It allows a person to find extraordinary ways to carry out a specific action that no one else has tried to use.
a. problem solving skills b. managing stress c. creativity d. generating ideas
_____20. It is a skill that helps in achieving goals using new, original, and unconventional ideas.
a. problem solving skills b. managing stress c. creativity d. generating ideas
_____21. Most failures emanate from _____ that are not recognized or maybe recognized by not given appropriate
attention or remedy.
a. managing stress b. weakness c. problem d. emotion
_____22. According to the three kinds of people in this word, the _____ is the person who have absolutely no control of
his/her life.
a. evil wolf b. moviegoer c. Manny Pacquiao d. actor
_____23. According to the three kinds of people in this word, the _____ is the happy bunch and enjoy some level of
control in his/her life
a. good wolf b. moviegoer c. positive attitude d. actor
_____24. The following are the reasons to maintain a journal except for one.
a. It is cost-efficient and available. c. It is creative and productive.
b. It is preventive and pro-active. d. It is effortless and splendid.
_____25. Which of the following is the part of the aspects of oneself.
a. yourself b. self-confidence c. physical d. relationship
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_____26. It is an aspect of self that tackles your spiritual connections to others.
a. contextual b. interactional c. sensual d. life force
_____27. Its features define a persons maintenance of his/her living environment.
a. spiritual b. contextual c. sensual d. interactional
_____28. It includes descriptors of a persons strengths or weaknesses with regards to intimate relationships to others.
a. sensual self b. emotional self c. interactional self d. contextual self
_____29. It is how a person uses different ways in taking information in or out using the senses.
a. sensual self b. emotional self c. interactional self d. contextual self
_____30. It is an aspect of self-wherein a person process his/her feelings within his/herself or towards others.
a. interactional self b. sensual self c. emotional self d. spiritual self
_____31. It is the ability of a person to reason out and the capacity to learn and create.
a. creativity b. intellectual self c. persistence d. knowledge
_____32. It describes physical assessment of oneself.
a. kinesthetic b. aesthetic c. physical self d. person
_____33. It is an aspect of oneself which focuses on how a person takes care of his/her self.
a. nutritional self b. health c. strength d. weakness
_____34. It is represented by several aspects of the self that is conceived as a collection of multiple, context-dependent
selves.
a. self-awareness b. self-concept c. self-management d. selflessness
_____35.Which among the following is not included in the three basic aspects of self?
a. physical b. intellectual c. emotional d. spiritual
_____36. It is the self that refers to the tangible aspects that relate to the body.
a. physical b. intellectual c. emotional d. spiritual
_____37. It is the conscious aspect of self that relates to the mind.
a. physical b. intellectual c. emotional d. spiritual
_____38. It is the intuitive aspect of self that relates to the spirit.
a. physical b. intellectual c. emotional d. spiritual
_____39. The aspects of self will work together in perfect harmony if attention is paid ________.
a. one by one b. simultaneously c. separately d. one at a time
_____40. A real winner is one who is able to _______.
a. live in peace with difficult people and difficult situations. c. called a leader and followed by others.
b. be a person who is above everyone else. d. defeat all competitors.
_____41. 1 tsp of ideas, 1 pinch of possibility, 1 cup of market vision refers to
a. self-concept b. aspects of self c. ideal self d. recipe for success
_____42. It focuses in human growth and changes across the lifespan.
a. physical development b. human development c. spiritual development d. personal development
_____43. It is the persons age when hereditary endowments and gender are fixed.
a. pre-natal b. post-natal c. infancy d. early childhood
_____44. It is the foundation age wherein basic behavior are organized and skills are developed.
a. pre-natal b. late childhood c. infancy d. early childhood
_____45. It is the exploratory age where reasoning is acquired an initial socialization is experienced.
a. adolescence b. late childhood c. infancy d. early childhood
_____46. It is the age when creativity, self-help, social and play skills are developed.
a. adolescence b. late childhood c. infancy d. early childhood
_____47. It is the transition age from childhood to adulthood when sexual maturation and physical development occur.
a. adolescence b. late childhood c. early adulthood d. middle age
_____48. It is the age of adjustment to new patterns of life.
a. adolescence b. late childhood c. early adulthood d. middle age
_____49. It is the transition age when adjustments to initial physical and mental decline are experienced.
a. adolescence b. old age c. early adulthood d. middle age
_____50. It is the age when rapid physical and mental decline are experienced.
a. adolescence b. old age c. early adulthood d. middle age

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