LFI Secondary

Term 2

Week 2 Monday 8 Tuesday 9 Wednesday 10 Thursday 11 Friday 12

8/01-12/01 Epiphany Taste of - Italy Unique Meal

Soup Zucchini Soup Minestrone Soup Vegetable Soup Sweet Corn Soup Potato Soup

Starter Pumpkin & Barley Salad Caprese Salad Bacon Broccoli Salad Tomato Salad Vegetable Spring Roll

Vegetable Pork Loin with

Bolognese (B) Chicken Sweet Chili
Fried Rice Mustard Sauce
Main Hamburger (B)
*Baked Spinach Puff Carbonara (P) Cheese Omelette Citrus Baked Fish Fillet

Starch *Gratin Potatoes Penne Rice French Fries Semola

Vegetable Broccoli Buttered Zucchini Sauted Carrot Green Beans Ratatouille

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Kings Cake Tiramisu Velvet Cake Strawberry Mousse Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 3 Monday 15 Tuesday 16 Wednesday 17 Thursday 18 Friday 19

15/01-19/01 Unique Meal

Soup Pumpkin Soup Barley Soup Carrot Soup Mushroom Soup Vegetable Soup

Mozzarella & Tomato

Starter Caesar Salad Tuna & Sweet Corn Salad Ham & Cheese Puff Egg Mimosa Salad
Salad

Baked BBQ Chicken Bolognese Pasta Duck Breast Chicken Curry Yoghurt
Main Croque Monsieur (P)
Mushroom Pan Seared Fish Fillet
Irish Lamb Stew Pork Goulash
Frittata Creamy Dill Sauce

Starch Rice Pasta Semola French Fries Rice

Vegetable Sauted Carrots & Peas Cauliflower Gratin Garlic Zucchini Green Beans Macedoine

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Yoghurt Cake Berries Panna Cotta Passion Fruit Compote French Pear Tart Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 4 Monday 22 Tuesday 23 Wednesday 24 Thursday 25 Friday 26

22/01-26/01 Green Monday Taste of - Bourgogne Unique Meal

Soup Sweet Corn Soup Onion Soup Tomato Soup Pumpkin Soup Vegetable Soup

Sweet Corn & Cheese

Starter Vegetable Samosa Feta Cheese Salad Waldorf Salad Chick Peas Salad
Salad

Mixed
Beef Bourguignon BBQ Pork Roasted Cajun Chicken
Vegetable Curry
Main Fish Culet
Sauted Egg With Baked Fish
Chicken Basquaise Beef Fried Rice
Mushrooms Lemon Parsley Sauce

Starch Rice Gratin Dauphinoise Buttered Pasta French Fries Semola

Vegetable Gratin Broccoli Ratatouille Sauted Cauliflower Green Beans Roasted Tomato

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Brownies Ginger Bread Chocolate Mousse Cheese Cake Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 5 Monday 29 Tuesday 30 Wednesday31 Thursday 01 Friday 02

29/01-02/02 Unique Meal Chandeleur

Soup Minestrone Soup Carrot Soup Zucchini Soup Mushroom Soup Vegetable Soup

South Western Style

Starter Muffaletta Salad (P) Winter Fruits Salad Tuna Puffs Chipotle Salad
Salad

Pork Stir Fry Beef Lasagna Cilantro Chicken Duck Breast

Main Tartiflette
Fried Noodles with Baked Fish
Chicken Teriyaki Grilled Fish
Pork Mushroom Sauce

Starch Rice Sauted Potato *Pasta - Semola

Vegetable Buttered Broccoli Sauted Cauliflower Macedoine Green Bean Buttered Carrots

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Blueberry Cake Apple Crumble Black Forrest Cake Crme Brulee Crepe

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 6 Monday 5 Tuesday 6 Wednesday 7 Thursday 8 Friday 9

05/02-09/02 Taste of Brittany

Soup Pumpkin Soup Tomato Soup Zucchini Soup Mushroom Soup Vegetable Soup

Water Melon Feta Cheese

Starter Vegetarian Samosa Onion Tart Smoke Salmon Salad Caesar Salad
Salad

Brown Sugar Garlic Baked Fish

Brittany Chicken Casserole Meatballs (B)
Pork Capers Tomato Sauce
Main Hamburger (B)
Roast Duck
Steamed Fish Kouign-Patatez Mojo Cuban Roast Pork
Honey Mustard

Starch Pasta Pearl Wheat Gratin Dauphinoise French Fries Rice

Vegetable Green Beans Mix Vegetable Gratin Broccoli Green Salad Buttered Carrot

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Banana Cake Far Breton Chocolate Tart Floating Island Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 7 Monday 12 Tuesday 13 Wednesday 14 Thursday 15 Friday 16

12/02-16/02 Mardi Gras Fat Tuesday Unique Meal

Soup Tomato Soup Zucchini Soup Carrot Soup Mushroom Soup Vegetable Soup

Starter Shrimp Salad Vegetarian Spring Roll Ham & Cheese Puff Waldolf Salad Broccoli Salad

Chicken Lemon Mongolian Beef Apricot Pork Loin Beef Steak

Main Cordon Bleu (C&P)

Mackerel Fillet Stir Fry Noodles with Baked Fish,
Cheese Omelette
Mediterranean Style Seafood Tomato Salsa

Starch Semola Rice Pasta French Fries Sauted Potato

Vegetable Mixed Vegetables Vichy Carrots Vegetable Tian Green Bean Macedoine

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Brownie Blueberry Cake Profiteroles Chocolate Mousse Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 9 Monday 26 Tuesday 27 Wednesday 28 Thursday 01 Friday 02

26/02-02/03 Green Monday Taste of Canada Unique Meal

Soup Corn Soup Seafood Chowder Carrot Soup Zucchini Soup Vegetable Soup

Starter Tuna Nicoise Salad Caesar Tomato Salad Ham & Melon Salad Broccoli & Bacon Salad Egg Mimosa

Mushrooms Tomato
Tourtiere Beef Minced Pork Stew Chicken Fried Rice
Pasta
Main Beef Lasagna (B)
*Baked Fish Fillet
Cream Cheese Pasta Maple Glazed Chicken Mushroom Fritata
Cream Sauce

Starch - Grilled Potatoes Cous Cous - Rice

Vegetable Sauted Cauliflower Macedoine Buttered Mix Vegetable Green Bean Gratin Broccoli

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Carrot Cake Fudge Butter Yoghurt Cake Religieuse Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 10 Monday 5 Tuesday 6 Wednesday 7 Thursday 8 Friday 9

5/03-09/03 Unique Meal

Soup Pumpkin Soup Zucchini Soup Carrot Soup Mushroom Soup Potato Soup

Starter Vegetable Spring Roll Broccoli Bacon Salad Caesar Salad Taboulet Corn & Tomato Salad

Duck Breast
Chicken Honey Garlic Beef Brisket Stew Roasted Chicken
Mustard Sauce

Main Croque Monsieur (P)

Mushroom Baked Fish Pan Seared Fish Fillet
Pork Goulash
Frittata (E) Tomato Sauce Creamy Dill Sauce

Starch Pasta Sauted Potatoes Semola French Fries Rice

Vegetable Sauted Carrots & Peas Cauliflower Gratin Garlic Zucchini Green Beans Macedoine

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Chocolate Mousse
Dessert Waffle Berries Panna Cotta Black Forrest Cake Ice Cream
Cake

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 11 Monday 12 Tuesday 13 Wednesday 14 Thursday 15 Friday 16

12/03-16/03 Green Monday Taste of Hong Kong Unique Meal

Soup Tomato Soup Sweet Corn & Egg Soup Cauliflower Soup Vegetable Soup Zucchini Soup

Starter Apple Cinnamon Salad Wanton Bacon Broccoli Salad Tomato Salad Cheese Pizza

Vegetable Pork Loin with Mustard

BBQ Pork Hawaiian Chicken
Fried Rice Sauce
Main Hamburger (B)
Sweet and Sour Fried
Baked Spinach Puff Cheese Omelette Citrus Baked Fish Fillet
Fish

Starch - Rice Semola French Fries Pasta

Sauted Mixed
Vegetable Broccoli Pak Choi Sauted Carrot Green Beans
Vegetable

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Mango Sago Sweet

Dessert Velvet Cake French Toast Brownies Ice Cream
Soup With Pomelo

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 12 Monday 19 Tuesday 20 Wednesday 21 Thursday 22 Friday 23

19/03-23/03 Unique Meal

Soup Minestrone Soup Carrot Soup Zucchini Soup Mushroom Soup Vegetable Soup

Starter Mushroom Salad Beetroot Cheese Salad Spinach Puffs Chicken Caesar Salad Zucchini Salad

Pork Stir Fry Lamb Stew Chicken Teriyaki Duck Breast

Main Hotdog (P)
Baked Fish
Roast Chicken Grilled Fish Fried Noodles with Beef
Mushroom Sauce

Starch Pasta Sauted Potato Rice French Fries Semola

Vegetable Cauliflower Macedoine Buttered Broccoli Green Beans Buttered Carrots

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Blueberry Cake Apple Crumble Chocolate Cake Crme Brulee Ice Cream

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg
 LFI Secondary
Term 2

Week 13 Monday 26 Tuesday 27 Wednesday 28 Thursday 29 Friday 30

26/03-29/03 Green Monday Taste of Provence Pre Easter Easter Holidays

Soup Mushroom Soup Pesto Soup Tomato Soup Pumpkin Soup No School

Starter Vegetable Samosa Pissaladiere Country Salad Tuna Antipasto Salad

Mixed
Beef Daube Provenal Roast Pork
Vegetable Curry
Main Cordon Bleu (P)
Vegetable Vegetable Goat Cheese
Seafood Fried Rice
Chow Mein Tian

Starch Rice Socca Pasta -

Broccoli
Vegetable Sauted Cauliflower Ratatouille Green Beans
Gratin

Dairy Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt Cheese or Yoghurt

Dessert Brownies Tropezienne Tart Cheese Cake Chocolate Mousse

(B) Beef / (C) Chicken / (L) Lamb / (F) Fish / (P) Pork / (E) Egg