A Few Compassion/Self -Compassion Resources

September 29, 2016

Prepared by Carl Bybee
Oregon Media Literacy Project

Stanford University's Center for Compassion and Altruism Research and

Education.

Self-Compassion Website for Dr. Kristin Neff

Khazan, Olga. Why Self-Compassion Works Better Than Self-Esteem.

The Atlantic, May 6, 2016.
http://www.theatlantic.com/health/archive/2016/05/why-self-compassion-
works-better-than-self-esteem/481473/.

Harryman, William. Integral Options Cafe: Three Steps to Genuine

Compassion by Pema Chdrn. Integral Options Cafe, February 12, 2010.
http://integral-options.blogspot.com/2010/02/three-steps-to-genuine-
compassion-by.html.

Sounds True. Pema Chdrn Explains Maitri, 2008.

https://www.youtube.com/watch?v=7s-rRMUl04I.

Five Ways to Put Self-Compassion into Therapy. Greater Good. Accessed

October 2, 2016.
http://greatergood.berkeley.edu/article/item/five_ways_to_put_self_compass
ion_into_therapy.

Also, three of my favorite folks putting together self-compassion,

compassion and social justice:

Halifax, Joan. Joan Halifax--Compassion and the true meaning of empathy

TED.com. Accessed October 4, 2016.
https://www.ted.com/speakers/joan_halifax.

http://zenpeacemakers.org/bernie-glassman/

http://www.joannamacy.net/engaged-buddhism.html