Figure: Standard body weight(155cm,48kg) Testing Time: 2017-08-26 20.15
About the problems of sub-health trends
Actual Normal System Testing Item Measurement Expert advice Range Value Work and rest together, make emotion stable, eat more foods for adjusting blood fat, such as lack Cardiovascular and Cerebral Blood 0.708 - 0,391 fungus, fungi, vegetables and Cerebrovascular Vessel Elasticity 1.942 fruits, and eat less foods with high cholesterol, foods that have high salinity and high-fat foods. Eat more non-stimulating and digestible foods and vegetables on Small Intestine time, chew the foods thoroughly, Gastrointestinal Absorption 3.572 - 2,966 eat less but have more meals, Function Function 6.483 relax in eating, keep happy mood, Coefficient pay attention to rest, and do not eat cold food. Serum Globulin 126 - Eat less food with high calcium 124,205 Gallbladder (A/G) 159 and cholesterol, and eat more Function Serum Total Bile 0.317 - fiber vegetables and more foods 0,712 rich of vitamins B, C and E. Acid (TBA) 0.695 Have a reasonable diet, increase outdoor sports, supplement Bone Mineral Amount of 0.209 - adequate calcium, usually pay 0,947 Density Calcium Loss 0.751 more attention to appropriate exercise, such as walking, jogging, etc. Eat less bean foods and soy Rheumatoid Bone Rheumatism 4.023 - products, and do not eat 17,404 Disease Coefficient 11.627 stimulating food, tobacco and alcohol. Eat less but have more meals, have a fixed amount and fixed timing for the meals, and eat light Blood Sugar 2.163 - foods, foods with low fat and less Blood Sugar 7,329 Coefficient 7.321 oil, foods that are so sweet and salty, more vegetables, bean curd residue, high-fiber foods, corn and black fungus. Supplement corresponding lacking trace elements by using a 1.219 - Trace Element Calcium 0,668 variety of foods, or by using 3.021 through drugs or health products, if necessary. Vitamin Vitamin C 4.543 - 3,526 Supplement corresponding 5.023 lacking trace elements by using a 4.826 - Vitamin E 3,483 variety of foods, or by using 6.013 through drugs or health products, 0.717 - if necessary. Vitamin K 0,46 1.486 Comparison of amino acid-rich foods are fish, such as cuttlefish, octopus, eel, loach, sea cucumber, 0.253 - squid, silkworm, chicken, frozen Amino Acid Lysine 1,055 0.659 tofu, seaweed and so on.In addition, like beans, legumes, peanuts, almonds or bananas and other amino acids than more. Hair dye allergy 0.717 - Please stay away from allergens Allergy 3,4 index 1.486 to avoid allergic. 14.477 - Eat more vegetables and fruits Skin Grease Index 31,741 21.348 which are rich in Vitamin C, but Skin Moisture 0.218 - less food with strong sensitive to 2,162 light, esp. like caraway, red Skin Index 0.953 turnip, and celery, etc. Avoid Skin Horniness 0.842 - yourself to expose in sunlight too 2,849 much, preventing the harm from Index 1.858 ultraviolet rays. Choosing the right eye care products, to ensure adequate sleep, choose a number of easy- 0.831 - Eye Dark circles 5,829 to-Liver eyesight, kidney solid 3.188 element, but also collagen food, drink, such as ribs stewed with a variety of soups.
The test results for reference only and not as a diagnostic conclusion.
Superfoods Today Cookbook - 200 Recipes of Quick & Easy, Low Fat Diet, Gluten Free Diet, Wheat Free Diet, Whole Foods Cooking, Low Carb Cooking, Weight ... Plan - Weight Loss Plan For Women Book